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Dr. Jain

General Surgeon, Thane

500 at clinic
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Dr. Jain General Surgeon, Thane
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jain
Dr. Jain is a popular General Surgeon in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Jain personally at Soham Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Jain on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. Find the best General Surgeons online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Soham Hospital

107/108/109,2nd Floor, Dhanalaxmi Building ,Lal Bahadur Shastri Marg Panchsheel Nagar, Thane West. Landmark: Above Navneet Motors, ThaneThane Get Directions
500 at clinic
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Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat should I do please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male how to get or look very fair and clear glowing beautiful skin and healthy skin please suggest me wat sh...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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This is regarding my frnd he has drak color and black head. Kindly suggest fairness cream or any treatment for get fair skin. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This is regarding my frnd he has drak color and black head. Kindly suggest fairness cream or any treatment  for get f...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My feet are becoming rough as I wash them very frequently by water. Tell me the way to keep them clean.

BHMS
Homeopath, Faridabad
My feet are becoming rough as I wash them very frequently by water.
Tell me the way to keep them clean.
Hello, 1. Dry your feet thoroughly and then apply coconut oil generously on your feet. 2. Before going to sleep, soak your feet in warm water and scrub with a loofah. 3. Put on a pair of clean, cotton socks for the night. 4. The next morning, remove the socks and wash your feet. 5. Do this daily for several days until you are satisfied with the results. You can also use olive oil in the same way.
1 person found this helpful
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How to get refreshed our face and body after c section. It's been 4 months over after I gave birth to my child. I feel my body has tanned and there are some dark circles around eyes. Any suggestions please.

MD, MBBS
General Physician, Noida
How to get refreshed our face and body after c section. It's been 4 months over after I gave birth to my child. I fee...
Good balanced diet Active life with exercises and physical activity Lot of fruits, salad and green vegetables Remaining happy and cheerful without tensions Regular pelvic floor exercises For tan and dark circles, use cipla's super glow whitening cream for 2-3 months.
2 people found this helpful
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Hello doctor I am 17 years old. I am facing few problems like dark circle under eyes and tanning. Instead of dat I usually have a stomach ache and feel very energy less. Please help

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
You look confused and are confusing. Need to see the photos of tanning & dark circles see your family doctor for stomach ache.
2 people found this helpful
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Simple Home Remedies For Cracked Heels

C.S.C, D.C.H, M.B.B.S
General Physician,
Home Remedies For Cracked Heels: Overview
Cracked heels are mainly caused when less attention is paid to foot care along with overexposure to harsh surfaces. In medical terms cracked heels are referred to as heel fissures. Usually it is not a painful condition; however, if care is not taken and the cracks deepen then it may cause immense pain and infection. Cracks may appear on any part of the body due to lack of moisture but they are more common on the heels of the feet. Walking, running, climbing … any physical activity requires the use of feet and the constant use makes it prone to cracks. But these cracks can be easily avoided with daily care and they are truly avoidable if you do some home remedies for cracked heels.
If dry cracks start appearing around your heels then you may also be facing a deficiency of zinc or omega 3 fatty acids.
Cracked heels does not pose any major health concern, however, you must attend to them at the earliest by following some home remedies for cracked heels. Delay in treating the cracks may cause them to deepen and may cause bleeding. Deep cracks may also be prone to infection.
Cracked heels are more common in people who are constantly moving on rough surfaces barefoot. Older people may suffer from cracked heels more often as the sebum production in the body is reduced with age. A cracked heel is a recurrent condition and needs little attention on daily basis by practicing some home remedies for cracked heels.
The main causes of cracked heels:
1. Dry skin: Some people have dry skin as compared to others. People with dry skin are more susceptible to suffering from cracked heels.
2. Physical activity: Continuous standing for long hours or working on rough hard surfaces leads to cracks in the feet.
3. Overweight: More pressure is exerted on the pad below the heels for those who are overweight. This pressure causes the pad to push sideways and if the skin is dry then this pressure causes cracks around the feet.
4. Uncomfortable sandals: certain shoes and sandals cause the body to exert more pressure on the heels causing it to push sideways and lead to cracks.
5. Other diseases: certain diseases may reduce the natural healing ability of the body to treat cracks in the heels. Some of these diseases are athlete’s foot, eczema, diabetes, excessive dry skin, psoriasis as well as thyroid.
6. Overexposure to water: hard water reduces the natural oil production of the skin by making it more dry and rough. Prolonged exposure to hard water can cause dryness and heels to cracks.
Simple everyday home remedies for cracked heels:
1. Keep your feet clean and free from dirt as much as possible.
2. Relax your feet by alternating between hot and cold water bath.
3. Keep your feet moisturized
4. Exfoliate your feet as much as possible.
5. Avoid doing any physical activity barefoot. Wear a pair of socks as often as possible.
6. Avoid spending long time in damp area barefoot. While doing household chores like washing clothes or mopping make sure your feet are dry. One of the home remedies for cracked heels is to try and avoid the soapy water from coming in contact with your feet. Detergents are used as cleaning agents as they can break down oil, if it comes in contact with your feet then it will only worsen the cracks by increasing dryness.
7. After taking your bath apply a nice moisturizer around your heels.
In the coming post we shall discuss some very easy home cures to treat cracked heels.
360 people found this helpful

I had got a dark complex on my face and neck from last 3-4 year. And had small pimples over my chest and some at the back. What to do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I had got a dark complex on my face and neck from last 3-4 year. And had small pimples over my chest and some at the ...
Face clin gel for application twice daily. Benzac ac 2.5 percent gel for back pimples. Chemical peels to clear marks and scars and pimples.
1 person found this helpful
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I am 49 year old lady. There are bags caused below my eye. If once surgery is done for the tightening of the skin surrounding my eye then does it get tightens for ever or may get relapse. What is the permanent solution for this at low cost.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 49 year old lady. There are bags caused below my eye. If once surgery is done for the tightening of the skin sur...
Homoeopathic medicine pulsatilla nig 30 (dr reckeweg) drink 1 drop direct uo tongue daily night apis mel 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily precautions 1. Visit an eye specialist to rule out possibility of weak eyesight 2. Make sure your working area has ample lightening 3. Take precautions while using computers, mobile and watching tv 4. Have a sound and refreshing 8 hour sleep daily 5. Quit smoking if you do so 6. Drink 6-8 glass water daily 7. Daily bramari pranayam for 10-15 minutes. 8. Go for following tests blood-cbc, esr, thyroid profile, rft and urine examination routine.
1 person found this helpful
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Almost every alternate days I get red patches on my body mostly on shoulders and chest I take allegra 180 medicine. The red patches disappears but now daily I used to have this medicine. Please suggest some permanent remedy for this. Slight itxhing is always there when patches appears.

D A, MBBS
Anesthesiologist, Bangalore
U may be allergic to woolen clothing. Check on what you wear. You will require some steroid creams for a while. Please visit a skin specialist soon.
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Sir mere head pe aur neck pe skin kafi black ho gyi hai aur meri skin kafi oily hai mai kaun si cream use karo ki meri skin problem solve ho jaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mere head pe aur neck pe skin kafi black ho gyi hai aur meri skin kafi oily hai mai kaun si cream use karo ki mer...
Improve your skin tone - 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders oily skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night.
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