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Dr. J.B Pednekar

General Physician, Thane

Dr. J.B Pednekar General Physician, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. J.B Pednekar
Dr. J.B Pednekar is one of the best General Physicians in Aarogyam Multispeciality Hospital, Thane. He is currently practising at Thane Health Care Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. J.B Pednekar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Brahmin Society, Naupada-Thane West. Landmark: Opposite Naupada Post Office, ThaneThane Get Directions
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I have a partial headache which makes me go blind all the time. And I have a smoking habit and I want to come across it so help me giving guidance how to quit it else how to avoid it using natural elements. Thanking you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a partial headache which makes me go blind all the time. And I have a smoking habit and I want to come across ...
You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But dont be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I dont know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join smokers anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Heres a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I have cough. And I have exam problems. What should I prefer to take? A medicine or a pencil or pen?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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How to make the penis nerves strong which have become weak due to excessive masturbation from many years. I do it 2 times a week now. But m getting married next mnth. So please tell me foods and exercises and also some medications to make my penis nerves strong and to get a good blood flow through them too. Thanks.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
How to make the penis nerves strong which have become weak due to excessive masturbation from many years. I do it 2 t...
Thanks for your query. Sexual activity has 3 important goals. Reproduction to have children. Removing the sperm collection in your body whic would cause harm if it remains in your body and lastly the feel good factor. When the sperm remains inside the body it can become toxic and case some ailments such as obsession, madness and epilepsy. Discarding it helps to relieve of these diseases. Whoever ignores sex for along time, his nerves will weaken, bodies will become cold and depression will effect them. Therefore it is good to have sex as long as it is done legally. The need to have sex is different from lust. While the need s are valid and good for you, chasing lust causes you to loose your health. Excessive indulgence in passionate sex weakens your soul and will make you weak physcially and mentally. It is better to have sex without too much attachment or indulgence in it. Otherwise people tend to loose control over their minds and hence loose control over their thoughts and actions. Please call me feel free to contact me in private section for more details.
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Iam frequently suffering with headache. Whats the problem I do not know. But its killing me when attacks.

MBBS
General Physician, Mumbai
Iam frequently suffering with headache. Whats the problem I do not know. But its killing me when attacks.
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am suffering from common cold. Suggest me what kind of treatment should I take.

MBBS
General Physician, Cuttack
I am suffering from common cold. Suggest me what kind of treatment should I take.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc.
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I am 21y old male. I have been masturbating from the last 6 years once or twice in a week. Now my penis is very small and I have erectile dysfunction and premature ejaculation problems. Please suggest me the medicines and the diet I need to follow to lead a good sexual life.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21y old male. I have been masturbating from the last 6 years once or twice in a week. Now my penis is very small...
You are too young to worry about ED or PE . And masturbation will not cause any harm or the effect you said .key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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Dear Doctor, I'm telling you the my problem. I'm facing this problem for last six months. Some small oysters on my penis at foreskin and it's very itching. I feel very irritating for about this problem. At my foreskin some thick skin connect to the of the penis. If my penis enlarge at that time I feel very embarrassing and small pain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Doctor, I'm telling you the my problem. I'm facing this problem for last six months. Some small oysters on my pe...
Dear Lybrate user. I can understand. The thick whitish substance under your penis foreskin is called smegma and is an accumulated mixture of urine, sperm cells and dust and foreign bodies. Itching pain etc are due to the accumulation. You need to clean the area twice or thrice with soap and water. Take care.
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Hiiiii I am 21 years old I am suffering from dandruff . Now you prescribe natural remedy to get rid off. Then I want know whether applying lime to head anything will happen.

BHMS
Homeopath, Thrissur
Hiiiii I am 21 years old I am suffering from dandruff . Now you prescribe natural remedy to get rid off. Then I want ...
Applying oil will help get rid of dandruff to an extent. But using daily and using for a long period of time each time you apply is not advisable.
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I am suffering from cold from 13 days I have used medicine but it didn't work what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have lost my smelling ability past 3 years. Now all the odors became near to same for me. I knew that I lost my smelling ability. Is this very dangerous.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
It is important to find the cause due to which you have lost smelling ability and that will decide weather it is serious or not. Get nasal endoscopy and ct scan of paranasal sinuses with brain done and share with me for further advice.
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I am suffering from cough ond cold due to this feel heavy head and rough ness in neck.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.-Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.-
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I have consistent. Fever from last 5 days regularly. Please suggest me proper treatment and diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have consistent. Fever from last 5 days regularly. Please  suggest me proper treatment and diet.
you can take Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I am suffering from gas trouble for so many day could you give a suggestion how to stop a gas formation in my stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from gas trouble for so many day could you give a suggestion how to stop a gas formation in my stomach.
Please follow tips 1. Eat when you feel hungry, chew the food 2. Do not drink water just before and after food 3. Chew funnel seeds or lavang, elaichi after food 4. Sit in vjrasana after each meal 5. Drink buttermilk with or after meals 6. Avoid over eating, eating in between meals 7. Exercise or practice yoga, sooryanamskra regularly alovera juice, hinguvachadi pills, chitrakadi vati, jeeraka rasayana help to reduce gas formation and increase digestion.
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Sir my one frnd name is sandesh give one critical problem he was sex in wife. But he not sex because this time his sperm are sacrifice before a sex. please suggestion my frnd is why not sex her wife.

BHMS
Homeopath,
Sir my one frnd name is sandesh give one critical problem he was sex in wife. But he not sex because this time his sp...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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Hi, so the inner linings of my lips are slightly swollen and the tip of my tongue has become highly sensitive. Like it burns when I eat or drink or even brush. It's been about 2-3 days now. Please help.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
It requires clinical Evaluation to come up with proper diagnosis. So go for proper consultation and plan accordingly.
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My wife has constipation problem, many tests have been done no problem found and no benefit she is taking medicine from 2 years nothing happend she has problem from last two years.

MD - Panchakarma
Ayurveda, Nagpur
My wife has constipation problem, many tests have been done no problem found and no benefit
she is taking medicine fr...
Have you done usg abdo pelvis? if yes then send me reports. You can start with avipattikar churna 2 teaspoon in lukewarm water at bedtime.
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What are the symptoms of flu. Which medicine will be better. As well as I have black spots on my back.

MBBS
General Physician, Mumbai
What are the symptoms of flu. Which medicine will be better. As well as I have black spots on my back.
Dear lybrateuser, -the symptoms of flu are cough, cold, fever, headache, weakness, giddiness, bodyache, jointpains, & sometimes nausea & vomiting -you may be prescribed tab paracetamol, antihistamines & tab tamiflu by your doctor -you can use a hydroquinone containing cream for black spots.
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When will you recommend to have breakfast, before or after bath? And also give food intake timings?

MBBS, cc USG
General Physician, Gurgaon
When will you recommend to have breakfast, before or after bath? And also give  food intake timings?
Better to take breakfast after bath, but do not delay breakfast 8: 30-9: 00 am breakfast 1-2pm lunch 5 pm evening snacks 8 pm dinner.
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My weight is extra. I want to do less. And my stomach is creating problem for me. So please help me and tail me sometimes.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My weight is extra.
I want to do less.
And my stomach is creating problem for me. So please help me and tail me somet...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day.
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I am suffering from gastric problem on the time of formation of this I am getting to much problem so suggest any cure for this problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from gastric problem on the time of formation of this I am getting to much problem so suggest any cure...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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