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Dr. Indrayani Munj

Ayurveda, Thane

at clinic
Dr. Indrayani Munj Ayurveda, Thane
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Indrayani Munj
Dr. Indrayani Munj is a popular Ayurveda in Sapphire Hospital, Thane. She is currently associated with Shri Vishwamangal Ayurvedic Clinic and Panchkarma Center in Sapphire Hospital, Thane. Book an appointment online with Dr. Indrayani Munj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Salvi Sadan, Room no.4, Gate no. 3, Near Mandar Society, Shashtri Nagar, Kalwa, Thane (W)- 400605, ThaneThane Get Directions
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l am just 20 years.but my hair is falling heavly.so am sad tell me a solution plz.

BHMS
Homeopath
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l am just 20 years.but my hair is falling heavly.so am sad tell me a solution plz.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

I am having hair fall problem since last year please suggest the treatment for stop the hair loss problem. And which oil is suitable for my hair?

BHMS
Homeopath
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I am having hair fall problem since last year please suggest the treatment for stop the hair loss problem. And which ...
Mr. Lybrate-user. Your hair falling due to the gastric and hormonal disbalance k so you take vitaminb. And juice fruit ok. Other things is to take homoeopathic medicine k.

My Wight is 112 kg. How to I am lose my wight. Please, give me some tips for lost wight into few days.

Vaidya Visharad
Ayurveda
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My Wight is 112 kg.
How to I am lose my wight.
Please, give me some tips for lost wight into few days.
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.

I have been suffering from hair loss. please advice me rightly to avoid hair loss.

MD - Homeopathy
Homeopath
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I have been suffering from hair loss. please advice me rightly to avoid hair loss.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Hello sir/mam my question is why my hairs are fall with passage of time. Please tell me what I do so that my hair falling stop.

BHMS
Homeopath
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Hello sir/mam my question is why my hairs are fall with passage of time.
Please tell me what I do so that my hair fal...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.

I am having hairfall problem.. my age is 20

BHMS
Homeopath
Ask Free Question
I am having hairfall problem.. my age is 20
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 20 years old female I have a dark circle under eye, and I want to remove it eagerly, please help me out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can be removed easily in most cases. Some cases take little longer. But please give little history, food habits, stress level and other illness, if any.

She has got her periods today so there are no worries about pregnancy? And will she be normal from now on??

BHMS
Homeopath
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She has got her periods today so there are no worries about pregnancy? And will she be normal from now on??
Hello, do a pregnancy test using pregnancy kit at home after 8 to 10 days of her due date of periods. This will confirm whether she is pregnant or not. Take care.

Hai doctor I have hair fall. I need a treatment regarding to a special purpose and also some skin problems occurs due to environment changes.

BHMS
Homeopath
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Hai doctor I have hair fall. I need a treatment regarding to a special purpose and also some skin problems occurs due...
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.

I have a severe hairfall. Can you help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.

Im 18 years old my weight s 55 & height s 147 I need 2 reduce my weight soon and I need 2grw taller pls give me some tips and exercise which I follow everyday.

BHMS
Homeopath
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Im 18 years old my weight s 55 & height s 147 I need 2 reduce my weight soon and I need 2grw taller pls give me some ...
take homeopathic treatment front our center. you will definitely get results with our medicines. also do stretching excercises regularly for better results.

I am 19 Years Old and I don't get sleep at night. When I used to wake up For the College in the morning I get lots of Dizziness and I don't feel fresh. But After taking bath and Doing my Make up and getting ready for the college makes Me Feel so Fresh, Beautiful and Energetic. And I used to be fresh the whole day and After coming back from College I feel so annoyed and Disturbed. I used to try hard to sleep but I won't be able to. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 Years Old and I don't get sleep at night. When I used to wake up For the College in the morning I get lots of...
Its good to keep yourself positive. You must start admistring 2-2 drops of warm cow ghee in each nostril daily at bed time. Daily put oil on your scalp n massage. It will help you. Also start meditating.

How to prevent the cholesterol ( ldl)

MD - Internal Medicine, MBBS
Endocrinologist
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How to prevent the cholesterol ( ldl)
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

I'm 31 years old. I have cracks in my hand for last 3 weeks. What can I do to heal it? please suggest me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 31 years old. I have cracks in my hand for last 3 weeks. What can I do to heal it? please suggest me. Thanks.
Barberis aristata, Rubia cordifolia, curcumin powder, 'Varanyadi gana' herbs powder in suitable media such as beewax, may be applied after washing hands with Neem water. Some Ayurvedic Oil is also advised to heal rapidly. 'raktashodhak' oral med are also given. If you need, pl send image of hands.

I have sleeping disorder I can't able to listen any classes as this problem is persisting day by day I avoided sleeping at noons and I am not able to come out of it.

BHMS
Homeopath
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I have sleeping disorder I can't able to listen any classes as this problem is persisting day by day I avoided sleepi...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.

I have been losing hair from the front part of my head, I am almost turning bald and I am just 21. I do not see any hair growing back and my hair are thinning and I have severe split ends.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have been losing hair from the front part of my head, I am almost turning bald and I am just 21. I do not see any h...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.

What is Flossing?

BDS
Dentist
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Flosssing is a method of plaque control whereby a dental floss(string like)is inserted between the teeth to clean these areas where food accumulation might occur. Although it is a good practice to floss,one must be careful to do it gently without damaging the gums.

I am 70 years old and my frequency of urine has increased and the Doctor gave me one Urimax tablet. I am taking this tablet for the last two years. The sonography my prostrate is normal. I take exercises also. Kindly suggest some tablet or device which can control the increased frequency of Urination.

FMAS, MS
General Surgeon
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I am 70 years old and my frequency of urine has increased and the Doctor gave me one Urimax tablet. I am taking this ...
Respected lybrate-user hi your present medication is perfect continue with it. There is no device available to control frequency of micturition dear thanks regards.

I am suffering from fever & throat infection & cough . How I can recovery and which medicines I use.

MBBS
General Physician
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I am suffering from fever & throat infection & cough . How I can recovery and which medicines I use.
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

My wife was preg. 4weak We test sugar today It was to high Doct advice to take insulin in stomach Is it save to take insulin . Pl help How to prevent. Is there any risk .

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My wife was preg. 4weak
We test sugar today
It was to high
Doct advice to take insulin in stomach
Is it save to take ...
Mr. Lybrate-user, she has gestational diabetes, hence the doctor has prescribed insulin injections. That is the only option for treating diabetes in pregnancy. Taking insulin is the safest way and only way to treat this condition. If not treated, then fetal development is affected, there may be macrosomia (large baby), miscarriage. So she has to continue the treatment and her blood glucose should be maintained between 90 to 120 mg all throughout the day. Most often post delivery diabetes usually goes away. But there is a possibility of she getting it later.
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