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Dr. Indrayani Munj

Ayurveda, Thane

Dr. Indrayani Munj Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Indrayani Munj
Dr. Indrayani Munj is a popular Ayurveda in Sapphire Hospital, Thane. She is currently associated with Shri Vishwamangal Ayurvedic Clinic and Panchkarma Center in Sapphire Hospital, Thane. Book an appointment online with Dr. Indrayani Munj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shri Vishwamangal Ayurvedic Clinic and Panchkarma Center

Salvi Sadan, Room no.4, Gate no. 3, Near Mandar Society, Shashtri Nagar, Kalwa, Thane (W)- 400605, ThaneThane Get Directions
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My friend is suffering from mouth ulcers and he is facing difficulties for having food, is there any immediate solution for this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take homoeopathic medicine borax - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
8 people found this helpful
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Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem. Red rashes coming on face. Am taking tab almax for allergic rhinitis. Then the red rashes of my face getting cure. When I stop almax again it is coming on face. What is dis connection. And sugest me treatment. Thanx.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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My age is 28 but still my mustache is not growing well. Please tell the better solution to get better mustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have viral fever from 30 days it will coming at night time only. I used many tablets for fever but it will cure can you please tell me the solution my age is 17.

MBBS
General Physician, Cuttack
You have to do a complete blood examination like CBc, ESR, Widal test, blood for Mp after consulting doctor
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I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my backpain or any problem please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Very small black dots on my face since my college life is there any cure. Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
1 person found this helpful
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My skin become red. And there is a so much itching. I have a problem with dust. What should I do.

DAA, DNB
Pulmonologist, Bangalore
Hi. I can understand your concern. You are probably having atopic dermatitis. Get yourself evaluated by an allergist. You will need to undergo allergy skin testing which will identify the allergens which you can avoid so that you don't get rashes on and off. Treatment for the same also needs to be tailored after detailed examination. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
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Every morning I wake up with back pain. Different place every time. It subsides after some time only appears when sleep in night. It had made my countless nights not sleep worthy. What should I do?

MPTh/MPT
Physiotherapist, Indore
The pain that you're feeling every morning may be attributed to the lifestyle or the type of work that you do. However try taking the stretches of back muscles before going to bed and repeat the same before getting off from bed. You'll be much more relaxed. You can also go for hot fomentation with hot water bottle. Though you've given very little information about your pain and you haven't written anything about the work that you do. But this will definitely help.
2 people found this helpful
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20 years of female I am suffer from periods problem its duration is about 15- 20 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine Cimicifuga 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
2 people found this helpful
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I am working in night shift so there is lack of night sleep. I want to know that due to lack of night sleep the penis size get reduce or no growth.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Helle. The size of penis have no relation to sleep. If there is good sleep in day then it will have no problem.
1 person found this helpful
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Hi Doctors, 1:- Please tell me what can I do on my face for fair glow color in home and also tell me any cream but Without side effect and tell me necessary in home for fair glow? 2:- What can I do for faster increase my height in home and give any outdoor suggestion for height?

BHMS, DEMS
Homeopath, Pune
Almond face mask for fair and glowing skin in the morning soak 3 or four almonds (according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky. For dry skin, you can use daily. For oily skin use twice in the week.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
Hello, * Take, plenty of water. * go for meditation to reduce your stress and anxiety being the measure cause of insomnia. * Take, easily digestible diet,avoiding junk food. *Homoeo-care** @ Coffea cruda 200= 6 pills, at bed time. @ Nux vom 30=6 pills, thrice a day. All d best, stay -fit.
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I am 22 years old, My hairs are so thin and loosing at young age what can I do to recover?

BAMS
Ayurveda, Ambala
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my pain is in control but there is a bit of spasm on my shoulder I want to stay fit like before I stopped going to gym sine few months I would like to know what are the BODY STRENGTHENING Exercise I can go for please give a list not looking for neck looking for Body strength exercise please provide list of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hello doctor my problem is that I never get a strong urge for a complete bowel everyday I have incomplete bowel. Beside this doctor I took plenty of vegetables fruits isabgol and curd at night and also do regular gym workouts. Still doctor I can not be able to have the strong urge in the morning. That is why I feel weak throughout the day. Plse help me to get out of this mess. Thank you doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Siddhartha to have curd in night is not a healthy thing take two glass of water (warm water )empty stomach ,read news paper etc it will help you.youcan also take some ayurvedic medicine which will help you a lot
1 person found this helpful
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I have many pimples on my face. I do not eat oily food but still pimples come and become red and it sometimes pains. It starts etching me much sometimes.

BHMS, DEMS
Homeopath, Pune
take HOMEOPATHIC MEDICINE SULPHUR 30 SINGLE DOSE and use baksons sunny face wash morning and evening . AFTER 15 DAYS REVERT BACK TO FURTHER TREATMENT FOR COMPLETE CURE wash ur face 3 times/ day drink more water 10 glass/ day wash ur hair alternate day
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As I am in hostel I can not get fruits and vegetables daily according to it pls tell a doet plan to reduce weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes in midmorning take buttermiolk or green tea in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
3 people found this helpful
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I am 31 years old woman. My skin is damaged due to sun. I have uneven and tanned skin. I am getting married in dec. Please suggest some effective home remedy for remove suntan from body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
One of the most effective remedy to remove tan from body is to bathe with gramflour + milk + Olive oil + turmeric in the evening and liberally massage with almond oil after bathing. Doing this at night is important because in the morning your body may catch dirt due to oils. In the morning chose a mild soap to bathe and apply thick moisturiser.
4 people found this helpful
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I am suffering from zukham since 1 year. I take lots of medicines having no effect on me.

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
1 person found this helpful
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My daughter of age 3 is suffering from premature hair whitening what should I do immediately.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Is there any family h/o premature greying? to treat homeopathically, we need further more infrmtion like how was her health previously, mile stones, her activity, nature, wt etc. But rt now I suggest you to follow few health tips. Home remedies to follow. Try to rub red hibiscus flower's petals (mandhaara) over scalp, specially over the effected area daily once r twice. Boil til or coconut oil with the dried petals of same red hibiscus flowers, fw fenu greek seeds (methi),&curry leaves&filter it &apply daily over the scalp&hair with gentle massage. *give her soaked fenu greek seeds daily on morning to swallow (minimum 8-10 seeds). **use more curry leaves&methi leaves in making curry or roties. As she is 3 years old only, she may not eat all these. So make these powders &add in curries or roties&let het eat with some desirable flavour like ghee (cow ghee is good). Daily give her soaked&peeled out almonds minimum 8-10, apricots&walnuts.
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