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Dr. Hema Deshmukh

BAMS, MD-Ayurveda

Ayurveda, Thane

31 Years Experience  ·  100 at clinic
Dr. Hema Deshmukh BAMS, MD-Ayurveda Ayurveda, Thane
31 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hema Deshmukh
Dr. Hema Deshmukh is an experienced Ayurveda in Dombivali, Thane. She has had many happy patients in her 31 years of journey as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . You can consult Dr. Hema Deshmukh at Dhanvantri Clinic & Panchakarma in Dombivali, Thane. Book an appointment online with Dr. Hema Deshmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic Medical College,Pune, - 1986
MD-Ayurveda - Ayurvedic Medical College,Pune, - 1991
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Practitioners Association

Location

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Chanoor Bhavan, G, Gupte Road, Dombivili West, Landmark: Near Dombivali West Railway Station, ThaneThane Get Directions
100 at clinic
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# 6, Mhadibal Smrutii, Retibunder Road, Dombivili East, Landmark: Near Anandnagar, ThaneThane Get Directions
100 at clinic
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How we take care about my teeth It should be in yellowness I do not smoke, what will you toothpaste etc.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How we take care about my teeth It should be in yellowness I do not smoke, what will you toothpaste etc.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
1 person found this helpful
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I am suffering from teeth pain from last 5 days. Whenever drinking cold water it pains. Pls consult me what should I have done?

BDS
Dentist, Ajmer
I am suffering from teeth pain from last 5 days. Whenever drinking cold water it pains. Pls consult me what should I ...
You might have got cavities in your teeth which respond to hot and cold stimulus resulting in pain. Please visit your dentist, he will examine the condition of teeth and might take an x-ray. If the cavity is too deep he may ask you to go for root canal treatment else he will remove the affected tissue of the tooth and reatore it with a filling material.
1 person found this helpful

I am getting pain and burn in penis when I pass the urine and even it pains and feels burns when I do not urinate at tip of penis. The forehead is not paining. I do not have UTI and STD.

BHMS
Homeopath,
I am getting pain and burn in penis when I pass the urine and even it pains and feels burns when I do not urinate at ...
Dear lybrate user, take homoeopathic can notharis 30, 5 drops, thrice daily, in a cup of water for 10 days. Your problem will subside within 10 days of medication.
2 people found this helpful
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I have psoriasis. I used Candid soap bt not match for my skin then tell you which soap used for my psoris skin.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bathinda
I have psoriasis. I used Candid soap bt not match for my skin then tell you which soap used for my psoris skin.
Hi Jyoti Please use Day Moist or Oilatum soap. Use Aloe Vera lotion twice a day. And keep the patches moist.
1 person found this helpful
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Hello doctor, I'm the engg student, My problem is uder eye dark circle, & some dark spots on my face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello doctor,
I'm the engg student, My problem is uder eye dark circle, & some dark spots on my face.
For dark circles apply Biluma cream/Kojivit gel/Kojic cream once daily for 2 weeks. Then apply Cernor kit everyday for one month. Check blood test for Haemoglobin. For spots on face:-Chemical combination peels to clear face.
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I am 20 years old female. I want to study better. And I want to keep my health better. So I like to meditate, exercise or do yoga. Which one is better? What is the timing for workouts, Studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 years old female. I want to study better. And I want to keep my health better. So I like to meditate, exercis...
If you do at least 30 minutes of exercise a day that is fine. Exercise is best done in the mornings. Studies should be broken into 40-minute blocks of time with at least 15-minute breaks. The ideal time to study is in the mornings and evenings. For better study consider some of the following measures: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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My age is 73, I am a diabetic patient my sugar level is under control, I am following all the norm's, but my stomach (belli) is swallow please suggest an advice? Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 73, I am a diabetic patient my sugar level is under control, I am following all the norm's, but my stomach ...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months...take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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I am 22 years old and my hairs are Turing white. Please suggest me remedies without side effects.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 years old and my hairs are Turing white. Please suggest me remedies without side effects.
Early graying can have following reasons: 1. Stress 2. Deficiency of copper/iron/iodine/b12 3. Eating habits 4. Sun exposure 5. Malnutrition 6. Improper hair care 7. Problem in melanin production (generally a genetic pro lem) check on all the above, get a regular checkup, eat protein, leafy begetables and fatty acids, de stress yourself, be positive, ool your scalp gently with castor oil to increase blood corculation.
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I am suffering from ulcers. They are always troubling me, nd come back after 4 to 5 days. How can I remove them permanently?

oral implantology, BDS
Dentist, Jaipur
I am suffering from ulcers. They are always troubling me, nd come back after 4 to 5 days. How can I remove them perma...
start with multivitamin capsule. increase intake of fibrous food and drink plenty of water. keep your stomach fit. reduce stress level .avoid spicy food
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Respected Dr. I have frequent urination during morning and evening. I take sugar test result is negative. Plss advise me.

MBBS
General Physician, Cuttack
Respected Dr. I have frequent urination during morning and evening. I take sugar test result is negative. Plss advise...
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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I am 24 years old, I have lipomas lumps since 8 years. I did what I can for this but no doctor tell me, how to get off it, its about 30-35 lumps in my body parts. Mostly in fatty areas. Is there any precautions to avoid this. Or any medicine. please help I try so manny please for check up.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I am 24 years old, I have lipomas lumps since 8 years. I did what I can for this but no doctor tell me, how to get of...
Lipomas are benign our harmless lumps. They never turn into malignancy. So do not worry. There is usually no need to surgically remove them unless they are pressing upon some nerve or are painful. So be rest assured. There is no medicine to get rid of them or stop them from occurring.
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Is Rx Tab. Decadan and Tab. Merenda and Syrup cypon are beneficial for gaining wait for me. These medicines have any side effect or not? Ans suggest any medicine for gaining wait.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Is Rx Tab. Decadan and Tab. Merenda and Syrup cypon are beneficial for gaining wait for me. These medicines have any ...
Hi Hukam You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I am 53 years old male I recently took lab test in which my cholesterol level is above normal range what to do.

MBBS
General Physician, Mumbai
I am 53 years old male I recently took lab test in which my cholesterol level is above normal range what to do.
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello Ma'am, I am planning to conceive from last Feb 16. 3 months back I was detected with thyroid, I have no irregular periods, My thyroid levels are normal now, then my scan shows I have hydrosalphinx in my left fallopian tube, it is dilated, then I had taken Xray to find our my tubes are blocked or not. They are open. Will I become pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Ma'am,
I am planning to conceive from last Feb 16. 3 months back I was detected with thyroid, I have no irregul...
Hello, If tubes say opened and if you are ovulating regularly then follow your fertile period for sex and you shall get pregnant.
1 person found this helpful
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BHMS
Homeopath, Solan
2 people found this helpful

Sir, I am 35, suffering form fissure problem from last one month. General antibiotic tab did not help me. Please suggest me some good medicine. Thank you

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drop in 1 spoon fresh water every week acid nitricum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water daily night echinacea ointment (bakson) apply locally at night follow up after 1 month.
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My hair is long. I got lot of dandruff and itching my scalp. Hair fall is continue and I using a head & shoulder shampoo weakly one time please help me this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is long. I got lot of dandruff and itching my scalp. Hair fall is continue and I using a head & shoulder sham...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Mai diabetes ka patient hu. Or meri sugar roj bilkul low ho jati h. Mai davai bhi time se le raha hu fir bhi as ho raha h.

MBBS
General Physician,
Mai diabetes ka patient hu. Or meri sugar roj bilkul low ho jati h. Mai davai bhi time se le raha hu fir bhi as ho ra...
Hello sir, keep sugar candies in your pocket whenever you feel like low sugar have it, and please test your fasting and post lunch sugar levels then consult a physician for dose adjustment.
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MBBS, MD - Psychiatry
Psychiatrist, Mumbai
A balanced life is a happy life.

My son is 12 years old. He is very agerrasive. Esko gussa bhut ata hai. Please eska koi treatment bataye ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Your son is entering his teenage life and emotional imbalance is one part of their growing up due to their hormones levels changing. And anger is one such emotion that teens express a lot. As a father, you need to understand his physical and emotional needs as a growing teen. He doesn't need medication unless he has mental illness. He simply needs to see an adolescent counsellor, who will help him to navigate the adolescent years with more confidence and control, which he might be missing in his life right now. Counselling is done through talking only and no medications are given.
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