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Dr. Heena Jain

Gynaecologist, Thane

500 at clinic
Dr. Heena Jain Gynaecologist, Thane
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Heena Jain
Dr. Heena Jain is a popular Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Soham Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Heena Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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107/108/109,2nd Floor, Dhanalaxmi Building ,Lal Bahadur Shastri Marg Panchsheel Nagar, Thane West. Landmark: Above Navneet Motors, ThaneThane Get Directions
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40 days me andar sonography (ultrasound) se pregnancy ka pata lagaya ja sakta he?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
40 days me
andar sonography (ultrasound) se pregnancy ka pata lagaya ja sakta he?
Why don't do uring pregnancy test. Even if you see pregnancy by usg you need to repeat after one wk. To see whether baby is ok or not. Be coz fetal rate may not b seen.
1 person found this helpful
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Can brain food and motivation really help you concentrate or boost memory

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Can brain food and motivation really help you concentrate or boost memory
Can brain food and motivation really help you concentrate or boost memory?

1) aswaganda: it is called indian ginseng, has long been used by ayurvedic practitioners as a rejuvenating tonic. It has antiinflammatory, antitumor, anti stress, antioxidant, immune modulatory and rejuvenating properties. This herb fortifies our ability to cope with stress, reduce anxiety, improves mental acuity, reaction time and physical performance.

2). Ginkgo biloba: it is useful for improvements in thinking, learning and memory. Improvements in daily living and in social behavior, and reduced symptoms of depression.

3). Ginseng, fish, beriberies and caffeine enhance memory, attention span and brain function. Caffeine can energize you and help your concentration. It is found in coffee, chocolate and energy drinks.

4). Sugar can enhance your alertness. Not the table sugar. Glucose can offer short-term boost to memory, thinking and mental ability.

5). Eat breakfast to fuel your brain. It may improve short term memory and attention.

6). Fish is a real brain food. There are two major types of efa: omega 3 fatty acids found in cold water fish such as salomon, mackerels, halibut and herring. Omega 6fatty acids are commonly used cooking oils such as sunflower, safflower oils, corn and soybean oil. They are important role in cognitive and behavioral function.

7). Add a daily dose of nuts and chocolates. A well balanced diet rich in micro nutrients is essential for normal brain development in children.

8). Add avocados and whole grains. This reduce your risk of plaque buildup in brain and enhance blood flow, offering a simple tasty way to fire up brain cells.

9). Beriberies are super nutritious. It helps to prevent brain from the damage caused by free radicals.

10). Vitamins, minerals and supplements: the brain boosting power supplements like vitamin b, c, e beta carotene, magnesium and herbs like ginseng, ginkgo, valerian, brahmi, passiflora are promising.

11). Mind/ body techniques such as hypnotherapy, progressive relaxation and biofeedback are particularly well suited to children and adolescents.

12). Get ready for a big day:
1) get a good night's sleep
2) stay hydrated.
3) exercise to help sharpen thinking.
4) meditate to clear thinking and relaxation.

13). Change your thinking: confidence-discipline-believe

1) open your mind to possibilities.
2) have the personal discipline to carry out your plans.
3) walk with your head high and believe in yourself.
4) the power to change is within yourself.
5) if you believe it you can do it.

14) there are some useful bach remedies to over come mental illness.
A) chestnut but: this remedy has two symptoms namely slowness in learning and escapist mentality.
B) sceleranthus: it is useful for unsteadiness of mind and postponing nature.
C) willow it is useful for blaming others for our own mistakes.
D) larch it is beneficial for lack of self confidence.
E) cherry plum it is useful for irresistible temptation and uncontrollable thirst, anger, appetite etc.
36 people found this helpful

A girl doing sex with proper contraceptive. Period of girl delay. Can period delay due to first time sex. If period delay? How many days delay?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
A girl doing sex with proper contraceptive. Period of girl delay. Can period delay due to first time sex. If period d...
Hello, If her menses have been delayed inspite of protected sex, then ideally a urine pregnancy test should be done after 8 days post missed period to rule out pregnancy conclusively and then if the test is negative then she may wait for a total of 15 days post missed periods to allow return of menses.
5 people found this helpful
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I didn't get periods for last three months, my last periods came on feb 2015. I delivered a baby on last march 2014 after that I got periods from october 2014 but suddenly its stops from march 2015. Please advice.

DGO, MBBS
Gynaecologist, Bhavnagar
If you are feeding your baby, you may get irregular periods. If you are not feeding your baby, then you must check whether you are pregnant or not by pregnancy test.
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we had sex in Feb 28 &29 wen we met as we stay far due to her studies. Now her periods are expected on 20march. Till date she dint get her periods. We consulted gyno and doc told to test after 45 days for good result. And she has few symptoms like stomach pain, felt vomiting sensation, feels very tired for entire day, feels difficult to breath and gets heavy breathing if she walks little distance. Please give me suggestions reg this symptoms. What to do. We are eagerly waiting for a baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
we had sex in Feb 28 &29 wen we met as we stay far due to her studies. Now her periods are expected on 20march. Till ...
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it, which she already crossed, so please get it done asap as vitamin tablets need to be started after confirmation. It is never done after 45 days.
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I am 42 married and want to get pregnant bg iui, i suffer from vaginumus.Please advise is it possible and the charges

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
IUI is possible.Charges vary .Rs 3000-rs 10000 for each iui procedure.Stimulation charge and usg fees extra.Age 42 is a concen.If previous history of repeated iui failure.Ivf will be ideal.
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She is suffering from vagina problem, having rashes on vagina causing irritation during intercourse and even on normal days. Please help us.

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern i would suggest you to have following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day it will surely help you Your problem is permanently cure by ayurvedic treatment.
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hello am 24 years old. I have lakorea problem from a long time. My periods cycle is always late. My mensuration period time is 30-40 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
hello am 24 years old. I have lakorea problem from a long time. My periods cycle is always late. My mensuration perio...
You need to get a Pelvic USG and a hormonal assay done- TSH ,FSH ,LH ,Prolactin to see the reason for delayed periods. For white discharge I would advice you to take Cansoft-CL vaginal pessaries- insert in vagina for 3 consecutive nights and see if it helps.
21 people found this helpful
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I am having pcos. I am recently married. My periods were regular. Can I get pregnancy?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Yes, you can. Many women with pcos conceive naturally without any imedical support/ intervention. At this stage, when youa re recently married and are still young, you don't need to worry too much about the pcos. In general, it takes up to an year for a couple to conceive naturally - some get pregnant quickly, while some others take some time. I will not advise you any medical assistance before at least one year of attempt to get pregnant. Healthy diet, stress free lifestyle and regular contact with your husband is all you need at this time. Do contact an infertility expert of you are unable to conceive after one year. There are some simple measure to help such patients conceive, but nothing is needed at this stage. All the best.
3 people found this helpful
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I am 18 and staying in hostel. I have a severe dandruff problem and hair fall too. And a delayed periods. Could it be bcos of this. I need some solution:-s.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
delayed periods and dandruff are not related. delayed periods could be because of faulty dietary habits and lack of exercise or recent onset of weight gain. u can use a anti-dandruff shampoo and wash hair more frequently.
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Q:  Iam 22 years old girl when I was 18 I had sex with a girl like deep lip kiss and all then later I got married to a guy and had some sex nt exactly sex but deep lip kisses he kissed my breasts and all over the body and 2 times he licked my vagina bt soon he washed his mouth and me also cleaned my vagina we both dont have any disease or any cut or anything and it was his frst sex with me before he never had any physical relation with any1 and also me I dint have any physical relation with any guy except that girl of my same gender and iam nt a lesbian. And once I used to move his pennis with my hands he used condoms at that time once he dint use condom when I was moving his pennis with my hand the fluid fell on my hands and I washed it off immediately and he also cleaned his pennis but we never indulged in fucking or penetration or intercourse. So my question is I had sex with a girl of my gender then with my husband nt exactly sex as I mentioned above is there any chance of getting std or hiv to me or my husband? note-we never had any intercourse n I never kissed his pennis and I never gave him blowjob I just used to move his pennis up and down with my hands so that he gets pleasure thats it because we were nt ready for child at dat time. And nw we are divorced. And one more question is now am gng to get married to another guy and if I had sex with him then can I and the another guy am abt to marry get std or aids?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If that girl and your ex husband are not having std or aids then there is no chance of getting it. If you are worried then get yours test done for HIV.
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Msc- food and nutrition
Dietitian/Nutritionist,
Cabbage is one veggie that is known to burn body fat effectively.

Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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Actually I missed my periods in feb n did not get them in march so my doctor suggested regestrone my pregnancy test ws negative. So will I soon get my periods. Please answer sir. Im in quite tension.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Actually I missed my periods in feb n did not get them in march so my doctor suggested regestrone my pregnancy test w...
As you r overweight, menses can be delayed by hormonal changes. If you r married and expecting pregnancy you should keep having pregnancy test doen every week till you get menses. You can wait till 3 months to get menses before you take regesterone to get menses. If you r pregnant, you will never get menses with regesterone and if you r not pregnant then definitely you will get menses within 7 days of stopping regesterone.
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Age 30 years, sex female, suffering from white discharge for 4 days after means period. Please give me advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Age 30 years, sex female, suffering from white discharge for 4 days after means period. Please give me advice.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine kreosote 200 daily in the morning and in the evening and give feedback after 4 days.
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How Should I Bath My Baby

Panchkula & Delhi
Mother and Child Care, Panchkula
How Should I Bath My Baby

Bathing  the newborn baby is a pleasurable experience both for the mother and the baby. It can also be defined as a process through which the mother and child bond. A mother understands the requirements of the child and the baby adapts itself to the cleanliness regime of the mother.

When should I start bathing my new born baby?

According to guidelines of WHO, initial bath for a term newborn weighing more than 2.5kg should be given 6 hours after birth. In the term low birth weight babies weighing less than 2.5kgs, only sponge bath is to be given, till the weight crosses 2.5kg.

Dip baths can be given once the umbilical cord falls off i.e. by 7 -10 days. Till then sponge baths are to be given.

How should I bathe my baby?

The room should be warm and free from draught of air as a wet baby can easily catch the chill. Check the temperature of the bath water before placing the baby in the bath tub. The depth of the water should be 5 cms upto the hip of the baby. Eyes can be cleaned by using one sterile water-soaked cotton swab for each eye. The Head should be washed last and dried first to prevent exposure due to large surface area. Pay special attention to skin folds of the neck, behind the ears, underarms, and diaper area. Also wash between the fingers and the toes.

What cleanser/ soap should I use for my baby?

Do not use soap for the first 1 month of life. After that, use any mild unmedicated soap or liquid cleanser with acidic/ neutral pH, that maintains the pH of the baby's skin. Avoid scented soaps and bubble baths.

How frequently should I bathe my baby?

In summer months, daily baths can be given. In winters, dip bath may be given twice/thrice a week and rest of the days, it is preferable to sponge the baby.

Hair wash can be given twice  a week.

A word of caution:

Never leave your baby unattended  to in the bath tub.Bath tub should be disinfected after use. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

6839 people found this helpful

Protected Sex on 27th April, Took ipill on 30th morning for extra safety, Due Date was 3 May for periods but didn't receive till now. Please help! Chances of getting pregnant or should I take tablet or wait? Help me please!

MD - Maternity & Child Health
Gynaecologist, Bangalore
Protected Sex on 27th April, Took ipill on 30th morning for extra safety, Due Date was 3 May for periods but didn't r...
Hello Ms. Lybrate-user here I see that you r not sure about your safe sex practices. When you r using condoms in the it is supposed to be used then you do need to take ipill or so. After ipill you tend to skip your periods. But for your safety you need to do a pregnancy test and check. Thank you
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Vaginal Douching - Is it Good?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Vaginal Douching - Is it Good?

Like many systems within the human body, the reproductive system is also a self maintaining one and performs many complex functions on its own. The female reproductive system is one such system and within it, the vagina is an especially good example. It is a self contained system wherein, the balance of the vaginal bacteria is maintained for proper health.

Douching
Douching is a process that involves the cleaning out or washing of an internal cavity of a body, such as the anus or the vagina with the help of water and special nozzles. Vaginal douching has become prevalent among women, mostly due to aggressive marketing campaigns which claim that it helps to keep the vagina clean. It is estimated that in developed nations, one in four women perform douching regularly.

Is it any good?
Vaginal douching has been reviled by most medical professionals around the world. The consensus is that not only does vaginal douching have no benefits; it may also be harmful for your vagina in general. The vagina is an ecosystem wherein multiple types of organisms thrive, including bacteria and fungi. These organisms keep each other in check and maintain the health of the organ. These organisms help maintain the pH Levels (the alkaline to acidic radio) within the vagina. Douching may actually disrupt the balance and cause harm by destroying one type of micro-organisms and letting the other proliferate, thus causing infections and other problems.

Problems caused by vaginal douching
Douches, especially the ones found in the market, contain elements such as iodine, baking soda, vinegar and other chemicals that can make the delicate vaginal balance go haywire. Some of the disorders that can be caused by it are mentioned as follows:

  1. Yeast infections: This is due to the proliferation of the fungi known as ‘candida’ within the vagina. This fungus is present within the vagina, but douching can reduce the bacteria that counteract it, resulting in rapid growth. This is one of the most common infections of the vagina.
  2. Bacterial vaginosis: Similar to how yeast infections occur, in this case, harmful bacteria proliferate within the vagina. This is also a common vaginal infection and douching has been deemed as one of the leading causes for it.
  3. Pelvic inflammatory diseases: Douching pushes the bacteria of the vaginal canal into the cervix and the uterus, resulting in infections such as PID or pelvic inflammatory diseases (an infection in the reproductive organ in females).
  4. Pregnancy related problems: A myth has been floating around that if a woman performs douching after sexual intercourse, it will wash away the sperm and hence prevent her from getting pregnant. In fact, the reverse is true. Douching can often push the sperm up into the uterus causing pregnancy. Not only that, pregnancies caused in such a manner have higher chances of bearing complications such as ectopic pregnancies (a condition wherein the fertilized egg gets implanted outside one’s uterus), birth defects, etc.
  5. Irritation and vaginal dryness: Douching at the very least will result in the vagina turning dry as the natural mechanisms are disrupted. This results in irritation and itching.
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