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Dr. Harshada

Physiotherapist, Thane

200 at clinic
Dr. Harshada Physiotherapist, Thane
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Harshada
Dr. Harshada is an experienced Physiotherapist in Dombivali, Thane. You can visit him/her at Apex Hospital - Dombivli East in Dombivali, Thane. Book an appointment online with Dr. Harshada on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Apex Hospital - Dombivli East

Jankee Smriti Building 1st Floor, Gupte Road, Dombivli East. Landmark: Opposite Shiv Sena Association, ThaneThane Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 year old and have my left hand is very pain every day 2-3 hours what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and have ust and laser therapy for 12 days of 15 minutes duration each followed by strengthening exercises.
1 person found this helpful
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Hello sir, I am 41 years old having pain backside for last 10 days and treated to doctor and advice for X-ray, done but getting report" mild degenerated changes between C4-C5 vbtra. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Avoid alcohol consumption if you do.
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I'm having pain in my hips extending to my left knee and also a little bit in my left bladder/bottom left testicle.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv. X ray pelvis with both hips. Do reply back for private consultation and detailed treatment plan. Rule out kidney stones.
1 person found this helpful
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I am 46 year old & suffering back and lower back pain last 28 year, now I am not able to bending forward direction.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I am 27 years old male, often in mornings I woke up with back-pain, I get up and take walk and then it calms down. What are possible reasons behind this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of muscle strain or bad posture do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
1 person found this helpful
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I am 54 years male. 5'10"/weight 72 kg, suffering from body ,joint, muscles pain. From 4-5 month I feel pain when I climb/declimb stairs or. Pain some time become normal. Bp 130/80 (taking amlovas40, 3 month average sugar 5. 90, uric acid -6.90 and RA factor positive (5.48) gathia bai test negative.in x ray both knee found ok. Doctor Ms. (ortho) (MCH) advised to take vitamin d2 tablet and feburic40 tablet for uric acid. Sir please some one help me whether any disease in bone, muscles or blood- v k mishra, 9251014830.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from muscular pains how to solve this problem sat is exercises have to take specially in legs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 12x +calc phos 12x 4 tab each thrice aday with warm water and take it 5 days
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As per doctor suggestion blood test (CBC) have been done due to fever and joint pain from last Friday.In my report everything thing is OK except lymphocyte which is 16 and total platelet count is 162. Please suggest what does it mean?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, Reason may be high fever. If for any reason your blood platelet count falls below normal, the condition is called thrombocytopenia. Normally, you have anywhere from 150,000 to 450,000 platelets per microliter of circulating blood. Because each platelet lives only about 10 days, your body continually renews your platelet supply by producing new platelets in your bone marrow. Thrombocytopenia can be inherited or it may be caused by a number of medications or conditions. Whatever the cause, circulating platelets are reduced by one or more of the following processes: trapping of platelets in the spleen, decreased platelet production or increased destruction of platelets. Trapped platelets Normally, your spleen works to fight infection and filter unwanted material from your blood. An enlarged spleen — which can be caused by a number of disorders — may harbor too many platelets, causing a decrease in the number of platelets in circulation. Decreased production of platelets Factors that can decrease platelet production include: Leukemia Some types of anemia Viral infections, such as hepatitis C or HIV Chemotherapy drugs Heavy alcohol consumption The reasons of low lymphocites are about same.
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I have left shoulder pain last 3 year and I also pain in my ear cant talk in phone in left saide ear. In mri report normal. And only when I slep I have not pain but holday I have pain. Please suggese.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I am suffering from a pain in backbone suddenly while I was going to work he cannot be able to do this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must. stretching exercises. rest must. if it work then OK otherwise physiotherapy and x-ray
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My daughter is 20 years old. Past 4 years she is having severe shoulder pain, swelling on both arms and numbness n her hands please give solutions for it.

BPTh/BPT
Physiotherapist, Agra
Suspected is cervical spondilytis or neuropathy, have a mri of neck done along with ncv of both limbs.
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Continuous pain in ankle, after sitting for a while when she stands up the pain of ankle increase.

MBBS
General Physician, Mumbai
Get an xray done to rule out arthritis and also check your blood for cbc uric acid levels and till than for pain take tablet paracetamol and do not eat pickles and papads
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I am a sugar patient last 10 year. Now a days feeling pain on my legs and back side. I cant sleep properly. Further be informed that, I am a smoker also.

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hii. I am 21 years old actually I have a doubt my sis got a prblm every mnth she had a normal periods at the 1st week of every mnth but this mnth also she got a periods of this mnth of 1st week then again she getting periods of 19th date of this mnth, y she got two times periods of this mnth only, at the same time she is suffering with back pain also, will you please Suggest her.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
If she does not have any chance of pregnancy, then it may be breakthrough bleeding due to slight hormonal variation. Else it could be a polyp or fibroid from the uterus. Thirdly it could be an ulcer at the mouth of the uterus. If it is plainly due to hormonal imbalance then it may not happen again. If it happens again then she has to meet a gynaecologist for full examination.
8 people found this helpful
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Neck Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain

For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

5 people found this helpful

I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Thank you for the query. Heel pain may arise due to a number of causes. One of the commonest being a calcaneal spur (a small bony projection from the heel bone, calcaneum). An x-ray ankle joint (lateral view) proves the diagnosis. You need to wear soft soled shoes and pain-killers like paracetamol may be used. Ice pack local application may be done. As per the details provided, your bmi is borderline (25.78 kg/m2), hence weight reduction may be useful. Increased uric acid may be a cause, but this is unlikely to affect both heels together. Nevertheless, you can get a serum uric acid done. Calcium and vitamin d supplements may help. Degenerative bone disease may be another cause. Please get in touch with an orthopaedic surgeon for further advice. Regards.
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My sister in law who is 40 years old sometimes complains of pain & stiff fingers immediately after getting up in the morning, though this is not the case every day, please suggest.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement for one month minimum
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I am having severe pain in my right leg near by knee I am taking voveran SR 100 mg and Jointace C2 but no effect Can anyone help me.?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
If voveron sr is not helping you then there may be some major problem. You should consult the doctor as soon as possible for perfect diagnosis. If there is any history of injury then go for xray first. You may also apply any analgesic ointment at affected part.
1 person found this helpful
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Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.
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