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Dr. Harsha Dattatraya Kulkarni

Ayurveda, Thane

300 at clinic
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Dr. Harsha Dattatraya Kulkarni Ayurveda, Thane
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Harsha Dattatraya Kulkarni
Dr. Harsha Dattatraya Kulkarni is a renowned Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently associated with Om Ayurved in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Harsha Dattatraya Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Ayurved

Shop No. 9, Mahavir Bld., Near Hari Niwas Circle , Thane-west.Landmark: Opp. Cool Camp & Near Hollywood Opticians, ThaneThane Get Directions
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I am suffering from psoriasis since birth. Its on my scalp, armpits, elbow,nails ,stomach ,ears, legs,back. I had gone an Ayurveda seminar they told me to take chirayta and kutki .Can you please tell me how to take them because they told me to put powder in a glass of water overnight for five days continuously and everyday drink that water but that water starts stinking on second day itself. And if you have any other better medicine that would be effective for me please share with me .And can you tell me what to avoid in foods and any other information from your that would benefit me please do share with me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis since birth. Its on my scalp, armpits, elbow,nails ,stomach ,ears, legs,back. I had gon...
Hello, Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Scalp psoriasis is a disease which should be treated in initial stages to prevent the disease to spread to other parts of body including joints and nails. On using various lotions and shampoos available in the market there is healing but disease reoccurs after some time. The internal ayurvedic medicines help in providing blood purification and oil we provide helps to prevent reoccurrence. Curcumine (Haldi) is also helpful to prevent reoccurrence. For detailed queries like: 1. Causes of psoriasis 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use Homeopathy, Allopathy or Ayurveda. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.
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I am very dark is skin lite cream is good for fairness" hydroquinone+tretinoin+mometasone furoate.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I am very dark is skin lite cream is good for fairness" hydroquinone+tretinoin+mometasone furoate.
The triple combination cannot be used for a long period of time esp to get fair. You can consult a dermatologist for other options available for skin brightening.
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I am a 24 year male I have back pain last 3 months so plzz given a ans wht can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 24 year male I have back pain last 3 months so plzz given a ans wht can I do.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 21 years old, getting frequently pimples on the face and remains the dark marks of pimples. What should I do, is there any medicine.

BHMS
Homeopath, Faridabad
I am 21 years old, getting frequently pimples on the face and remains the dark marks of pimples. What should I do, is...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am getting fat day by day. What type of I have to maintain? Though which process I can grow my hight little bit? Please give me a useful suggestions.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am getting fat day by day. What type of I have to maintain? Though which process I can grow my hight little bit? Pl...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein. For height: foods those can help to increase muscle mass are protein rich and a well balanced diet. We recommend exercise regularly along with good stretching and have 1.2 gm of protein /kg of body weight. Include tofu, paneer, egg white, chicken, fish, soya flour and some plant proteins like sprouts, broccoli, green leafy vegetables and bean salads to cover up your daily requirements of protein. Make a right combination of carbohydrates, proteins and fats to achieve best results.
2 people found this helpful
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I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .
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I am a 42 years female having hair fall problem and from the last few days it has become more. I am also finding some scanty hair patches on my scalp. Please adivice. Thankyou.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg? s r - 89 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Advise me ayurvedic medicines for regular men. I normally use aloevera and becomes fruitful but how should I continue it please refer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Advise me ayurvedic medicines for regular men. I normally use aloevera and becomes fruitful but how should I continue...
Hello Lybrate user Start the following medicines 1. Ashokarishta 10 ml twice a day 2.Kumari Aasav 10 ml twice a day 3. Raj: pravartani vati 2 tab twice a day continue for 6 months. Then consult once to change dosage.
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I want to go in defence line but my weight is improve in day by day .I am about 78 kg and I want to lose my weight immediately. So please tell what can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to go in defence line but my weight is improve in day by day .I am about 78 kg and I want to lose my weight im...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I am 22 yrs old male. Have dark spots over on my face for last 5months. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 yrs old male. Have dark spots over on my face for last 5months. What should I do?
Tumerphyl 0/2 take 10 equal strength stocks on the palm and take 10 to 15 drops into half cup of water thrice a day for one month. Revert back after one month with feedback.
28 people found this helpful
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I am having problem of hair loss from past 2 years so plz give me the solution. ..thnx

BHMS
Homeopath, Faridabad
I am having  problem of hair loss  from  past 2 years so plz give me the solution. ..thnx
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 36 years old I am suffering from back ache and neck ache and I also suffers both ankle bones pain. When I stands for 1/2an hour or more then my back aching and when I press my ankle bone I feel pain in my ankle bones. Please help me * mithilesh kr jaiswal.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 36 years old I am suffering from back ache and neck ache and I also suffers both ankle bones pain. When I stands...
hello mithlesh if it's since long, then do go for x-rays and examination by orthopedic doctor. avoid bending ,lifting weights,do fomentation and apply omnigel. an anti inflammatory muscle relaxant combination medicine can help ease pain in back and ankles.please write to me your repirts of x-ray for further advice and medication.
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Hormone Replacement Therapy(HRT) - What You Should Know?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Dehradun
Hormone Replacement Therapy(HRT) - What You Should Know?

In the course of their life, women have to go through a lot of changes and challenges that make them wiser and better at handling the circumstances that they faced. Women go through physical as well as emotional changes when they reach puberty. Also, after the menstrual cycle begins the lady has to struggle through different pre-menstrual symptoms each month. It is because of the menstrual cycle that women are able to conceive and give birth to life, which means that it can be safely said that the source of all human life is owed to the menstrual cycle of women.

It is however, seen that when the menstrual cycle comes to an end in the form of menopause and the uterus takes a retirement, the women going through menopause end up experiencing difficult times and health issues. A lot of women complain of severe mood swings, depression, increased fatigue, hot flashes, dryness in the vaginal region and even problems like osteoporosis in a lot of cases. While these may sound like deadly challenges and a lot of women may lead unhealthy lives by accepting the changes, it should be realized that the problem is treatable.

Hormone replacement therapy:
When the menstrual cycle works regularly, it ensures that the level of hormones in the body are regularised and the body does not face discomfort, but when menopause strikes the body stops making the important hormones and throws the system out of order. In order to make sure that the body remains healthy and the problems related to menopause are kept at bay, it may be important to replenish the body with the hormones and this is how the hormone replacement therapy works.

HRT or hormone replacement therapy is found to be a common medication and type of treatment in the modern times, but this does not mean that the patients may be safe by getting their treatment from just any doctor. It is particularly essential to make sure that the best gynaecologist in the field is chosen and the therapy is started only with the right expertise. The administering of the hormones may be a tricky treatment and if the patient is not in the right hands, they may fall prey to problems such as inadequate or excessive hormones, which may in turn be a source of more health issues.

Choosing your expert:
Running a simple search on the internet about how the treatment for hormone replacement should be taken and the doctors who specialize in the course of treatment may lead you to a number of reliable names. With the help of the search and a thorough study about the background and experience of the specialists so that you are able to put yourself in safe and able hands only. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2374 people found this helpful

I want to get ride of my eye glasses I have 1 number in 1 eye . And I want to be more glowing skin and I want to get ride of pimple and dark spot please help me all this in 15 days you are a genuine please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to get ride of my eye glasses I have 1 number in 1 eye . And I want to be more glowing skin and I want to get ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Pls. Sir suggest I have working to Gim exercise 1 hour per day. My age 21 and height present 5.7. I wants to increase height. My aim join in Indian army. Pls. Advice diet and natural diet with health improve for diet. Mainly question to increase bone (height) pls. Sir answer me. Thanks.

BAMS
Ayurveda, Ambala
Pls. Sir suggest I have working to Gim exercise 1 hour per day. My age 21 and height present 5.7. I wants to increase...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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Dear madam how to increase the facial hair and bread? If any homeopathic medicine is available in market? please help me?

BHMS
Homeopath, Raebareli
Dear madam how to increase the facial hair and bread? If any homeopathic medicine is available in market? please help...
Please do shaving with a new razor thrice a week - slowly slowly. Take jaibarondi q - mix with water and apply on the affected area therafter. Give me a feedback after 4 weeks.
6 people found this helpful
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I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay attention towards study could you pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay atte...
I can give you some study tips Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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How to Get Rid of Age Spots: Identifying and Treating Melasma

MBBS, MD - Dermatology
Dermatologist, Delhi
How to Get Rid of Age Spots: Identifying and Treating Melasma

Melasma is a condition in which dark and discoloured patches appear on the face. It is also commonly known as chloasma when it is found in pregnant women. This is a condition that can be found in women more commonly than it is found in men. Let us cast a glance on the symptoms, causes, as well as the ways of identifying and treating this condition.

Identifying Melasma

Typically Melasma is characterized by brownish coloured patches that may appear on the cheeks, forehead, chin and even the bridge of the nose. These patches are usually symmetrical on either sides of the face. They appear blotchy, of irregular shape and their colour can vary from light brown to dark brown. They may occasionally occur on other parts of the body that are left exposed to the sun for prolonged hours, on a regular basis. These symptoms can help you in identifying the condition, in which case you must immediately see a dermatologist who will help in formal diagnosis and immediate treatment.

Causes

Several causes have been proposed for Melasma. Sensitivity to estrogen and progesterone are found in some cases especially during pregnancy or in women who take birth control and other hormonal pills for any other ailment. Constant exposure to the sun can also alter the cells that create and control one’s pigment - also known as ‘melanocytes’.

Diagnosis

The diagnosis of Melasma is done with the help of physical examination. Thereafter, the doctor may perform the wood’s lamp examination where a light is held up against the skin to look for the depth of involvement. A biopsy may be conducted for more severe cases by taking skin samples.

Treatment

Most women report that Melasma disappears on its own. These patches slowly fade once the pregnancy control pills and hormonal therapy stop. The dermatologist can also ask you to use a good sunscreen and .certain medicated creams that can help in fading the patches to a great extent. Also, chemical peels and microdermabrasions are other mild procedures that can be carried out in such cases, to exfoliate the top layer of the skin.

In resistant cases of dermal melasma, Q switched Nd YAG laser can be done. One must remember that these ointments and procedures will not guarantee that the condition will not recur in the future. Melasma can be treated effectively but often requires maintenance to prevent recurrence. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4744 people found this helpful

I have had constant anxiety attacks for the 3 last weeks, I went to the doctor and he prescribed me antidepressants, but I have not improved, I am really very distressed and I do not want the night to arrive because it is when I feel worse, I feel a pressure in the chest, shortness of breath, tingling in the hands, etc.help please.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I have had constant anxiety attacks for the 3 last weeks, I went to the doctor and he prescribed me antidepressants, ...
Dear lybrate-user, I would suggest that you go back to your doctor and ask for a change in dosage/medication since you say it is not helpful. In the meanwhile here is a technique you can try: When you feel a panic attack coming, look around you and identify: -5 things you can see -4 things you can feel -3 things you can hear -2 things you can smell -1 thing you can taste I would suggest that you consult a professional counsellor to learn more techniques to deal with the panic attacks. Please consult privately for further help. Good Luck.
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Sir, I have black spots, little holes and pimples on my face. And I don't use any cream or powder. Please suggest me which cream should I use?

DRCH, BHMS
Homeopath, Bareilly
Sir, I have black spots, little holes and pimples on my face. And I don't use any cream or powder. Please suggest me ...
Do not use any cream as they are oily and may cause pimple on face. Take silicea 6x four times daily. Apply raw milk on the black spots.
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