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Dr. Goutam Benerji

Cardiologist, Thane

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Dr. Goutam Benerji Cardiologist, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Goutam Benerji
Dr. Goutam Benerji is an experienced Cardiologist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently associated with Vipassana Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Goutam Benerji on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vipassana Hospital

01, Sheetal Swar Building, Sheetal Nagar, Near MTNL,MTNL Road, Mira Road, Landmark: Behind Sanman Hotel, ThaneThane Get Directions
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension (as told by my doctor) for the past 6 months. My blood pressure readings in a Doctor's clinic 165/95 and in my home 125/80. I have been prescribed Concor 5mg tablet daily by my doctor. Is this hypertension a serious one. Any way to get rid of this problem. Kindly suggest.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Sir. I am a 32 years old male. I have been suffering from white coat hypertension (as told by my doctor) for the past...
Hi. We call it bp problem when the bp is continuously high. White coat hypertension does not require treatment. As you said, your bp at home is absolutely normal. So you do not have to take any medicines of bp control. Take care.
21 people found this helpful
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Hi doctor my age 23 and my weight 85 kgs height 5'8 I have SVT PALPITATIONS Problem Now I want to start jogging it is safe to me or not can I jog or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor my age 23 and my weight 85 kgs height 5'8 I have SVT PALPITATIONS Problem Now I want to start jogging it is...
No jogging is not safe for you till the time you reduce weight. Heavy body not only puts a strain on lower joints but affects the heart also by making it work extra.
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My mother is having huge palpitation with 114pulse rate and low bp. She had an open heart surgery in 1984 and nw her 1 valve have problem. So what can be the reason for this palpitation? is it something very serious and danger?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - gels. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes
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I have low bp n hemoglobin is also 8.7 I have also migraine problem? My age is 26. Pls give suggestion n pls tell what medicine I have to take to cure all?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hemoglobin of 8.7 in a male suggests anemia. Consult a physician to rule out causes of anemia before you start any treatment. Migraine is common in your age group but is more common in females than males. Treatment includes - medicines to control acute attacks of headache - treatment for prevention of future attacks - treatment of associated symptoms of anxiety, stress, calcium deficiency, sleep problems etc treatments are decided after a thorough history of complaints. Consult online for further queries and assistance take care.
1 person found this helpful
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Hey, I had lost my chest shape, how could I get back In shape. Is there any medicine which is helpful for me. Please suggest me.

MBBS
General Physician, Ahmednagar
Hey, I had lost my chest shape, how could I get back In shape. Is there any medicine which is helpful for me. Please ...
For a male like chest you have to develop muscles by exercise and healthy diet. There is no medicine.
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My age 31diabetic, blod passer ad cholesterol wet-69kg, hit-5.2'i want to a diet chat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age 31diabetic, blod passer  ad cholesterol wet-69kg, hit-5.2'i want to a diet chat.
To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink
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I m suffering from dry cough. Also have chest pain in both sides. So tell me the remedies for disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m suffering from dry cough. Also have chest pain in both sides. So tell me the remedies for disease.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I am 22 years old. I have pain in my chest for more than 1 year. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old. I have pain in my chest for more than 1 year. What should I do?
you go for following test for it...chest x ray,lipid profile,cbc, and tell us which drugs are you taking if any..
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Why cholesterol & triglycerides increase in blood of human body what is the precaution to maintain it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Why cholesterol & triglycerides increase in blood of human body what is the precaution to maintain it.
Because of taking oily and junk food...avoid oily food..butter...junk and fermented food...walk for atlease 45 minutes a day...do pranayama and yoga...
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I am suffering from chest pain from last 2 month. I is creating so much problem to me. Please give me some suggestion.

MBBS
General Physician, Cuttack
I am suffering from chest pain from last 2 month. I is creating so much problem to me. Please give me some suggestion.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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Just like my heart beat sometimes my lower jaw, One of my fingers or elbow starts beating slowly just like my heart. Is it usual or any problem?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Just like my heart beat sometimes my lower jaw, One of my fingers or elbow starts beating slowly just like my heart. ...
It is not that usual... but sometimes it happens... that you feel the pulsation in the distant parts... I don't think it is an issue.... If you don't have any symptoms other than that then don't worry...
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I wanted to know good diet for cholesterol. Food which to be taken. I do not want any medicine to be started so give me proper and good diet which can be taken.

Certified Nutrition Consultant
Dietitian/Nutritionist, Kolhapur
I wanted to know good diet for cholesterol. Food which to be taken. I do not want any medicine to be started so give ...
Hello here are some tips to lower bad cholesterol. 1.limit your intake of food which contain saturated fat, trans fat and cholesterol. Like full fat dairy products, red meat, palm oil, coconut oil etc. 2.Eat more fibre rich food - good to lowering cholesterol eg. Oats,legumes, beans,getables, fruits etc. 3.eat protein rich food - lentils, white beans, red beans, black beans, soybeans etc. 4.consume 4 to 6 small meals throughout day. 5. Do some exercise daily - treadmill, walk, workout.
3 people found this helpful
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I have high blood pressure, even I won't be too stress ,what is the causes for these ,can you suggest me to normal my BP.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have high blood pressure, even I won't be too stress ,what is the causes for these ,can you suggest me to normal my...
Dear user. Don't worry that you have high blood pressure. You can bring it under control with the help of proper lifestyle, exercises and reducing the intake of salt. Your doctor will be able to tell you exactly the cause of your hypertension. Stress could also be another factor. I suggest relaxation therapy. Take care.
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I have a chest pain suddenly doctors said that symptoms related to heart attack but not sure of that is heart attack. They said its a type of cholesterol how to reduce the cholesterol for a healthy heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a chest pain suddenly doctors said that symptoms related to heart attack but not sure of that is heart attack....
Heart attack is not diagnosed on basis of symptoms only. Get ecg and halter tests done and echo test to know %age of heart functions. Regarding high cholesterol levels, I will suggest simple and easy way to bring down. Take fresh lemon. Take a spoon of honey added to water and take it on empty stomach every morning. Besides reducing fats, it reduces blood sugar levels also. Reduce bad fats like street food, pizzas and burger, namkeem and other road side fried foods. Use less fats but a spoon of desi ghee or butter and a katori of assorted nuts everyday. Good fats in blood tend to reduce bad fats responsible for heart attack. Get back with reports and tell us about your symptoms, when you were diagnosed with heart attack.
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Hi, I am murali, 36 years. I am having gastric problem, I thing in my body cholesterol is high. How to maintain cholesterol. I am taking proper food only.

LCPS
General Physician, Mumbai
Hi, I am murali, 36 years. I am having gastric problem, I thing in my body cholesterol is high. How to maintain chole...
If it is gastritis try to avoid chilli spicy food drink ample amount of water take your dinner before 9 p m avoid smoking alcohol etc to maintain cholestrol one has to do physical exertion remain mobile always.
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I am 40 yr old having lower back ache from last one month Dr. advised me to take ultrasound physiotherapy with hot pack for 10 days, I am having stent in my one main artery 2 yrs back I want to know is it safe to take ultrasound physiotherapy after angioplasty.

MBBS
General Physician, Faridabad
I am 40 yr old having lower back ache from last one month Dr. advised me to take ultrasound physiotherapy with hot pa...
you may go for ultrasound physiotherapy as advised. or hot water fomentation and apply volini locally. it will help. welcome
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I am 73 years old. I want to quit taking restyl (Aplozoram) tablet .5 mg which I take to sleep. I am also Diabetic Type 2 and under medication for benign Hypertension. Metformin 500 mg 1 - 0 - 1 and Amilodopin 10 mg 1 - 0 - 0 Almost for 10 yrs. I get weird dreams at night, of my earlier life. Kindly let me know how I can get rid of addiction Aplozoram. Are the dreams due to beta blockers? If so can you prescribe alternate medicines for my hypertension.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 73 years old. I want to quit taking restyl (Aplozoram) tablet .5 mg which I take to sleep. I am also Diabetic Ty...
Now, in this age, that too with the long h/o of diabetes, hypertension, intakeof alprozalam, all of sudden, you can not quit, but you can try alternative medicines, from homeo, which will be given based on your constitution, will help to reduce the need of those medicines gradually, so that can be tapper gradually, but not sure that, you can quit completely, as this is since long,& you r above 73 years ow, so a bit risky. By following diet tips, strict life style pattern, practicing paranayamaa, breathing exercises which will be taught by art of living, etc trusts, you can get rid of tensions& keep mentally calm/peace, which will help to get better sleep, & regarding dreams, there is no relation with medicines, its all due to your subconscious thoughts, brooding, roaring of thoughts inside.
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Total cholesterol is 230, HDL is 33, Triglycerides is 211, LDL is 157, VLDL is 42.2, TC/HDL is 6.9,LDL/HDL is 4.7 and VOV-HDL is 196.6. Please advice me what I should do. And medicine I should take. I have no BP, SUGAR. ECG IS ALSO NORMAL.

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Total cholesterol is 230, HDL is 33, Triglycerides is 211, LDL is 157, VLDL is 42.2, TC/HDL is 6.9,LDL/HDL is 4.7 and...
Keep your ldl below 100. Exercise daily. It will increase your hdl also no any medications required. Just lifestyle modifications.
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I hear my heart beat when im lying down in my bed. This problem cause me unstable. There is any solution for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I hear my heart beat when im lying down in my bed. This problem cause me unstable. There is any solution for this.
Take Lycopodium 0/4 one dose and then Cosmos 30 3 pills 3 times a day for a month. Let me know the results.
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I have cholesterol but some days I stop taking medicine so I'm feeling dizziness sometimes it's because of high cholesterol?

BAMS
Ayurveda, Ambala
I have cholesterol but some days I stop taking medicine so I'm feeling dizziness sometimes it's because of high chole...
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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