Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Migraine Treatment
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Submit a review for Dr. Gorakh PatilYour feedback matters!
I think I am having uti once again but my parents are not sending me to doctor so what should I do to cure it.
I had intercourse on 29th Jan and was dur with my period cycle on 20th Feb. But was late. I took homeopathic medicines but had only mucus and spotting. I also had low BP recently. I am 20 and have never missed my cycle except once when homeopathic med helped. If there is a chance of pregnancy, I need to terminate it ASAP.
I am 24 years old. I am facing a discharge at the end of my pennies. Some times it is fine and some times it is less. It is sticky and water clear. What is it? Is this a health problem? It disturbing when it is coming. Please advise what is this and how to get rid of it?
Heart disease or coronary artery blockade is a chronic disease, not always sudden!
Heart may warn you by giving theses signs. Read carefully.
1. Little bit of chest heaviness since few days
2. Mild pain on the left chest with or without left hand/shoulder pain.
3. Shortness of breath while walking fast or climbing stairs
4. Shortness of breath especially on night time with pain.
5. Sometimes severe pain on centre of chest, getting relieved automatically.
So go for a health check as soon as possible if you have such symptoms and can avoid heart attack.
Lasting longer in bed is something you never want to compromise on; as it may lead to self-esteem issues and a feeling of insecurity. Exercises help in building endurance and help you to stand the test of time. It also assists you in building your strength to power your way through the moves. Lasting longer also means increased chances of your partner climaxing.
The exercises that will help you last longer in bed are:
- Plank: The plank is one of the best exercises for core strength. In addition to your mid section, it also works the quadriceps, buttocks and the hamstrings. Increased core strength would mean you can try out various sex positions.
- Deadlifts: Deadlift is an exercise that works the entire body as it helps in building strength. It works the lower back, legs and the forearms to pack on size and build strength.
- Push ups: Push-ups are basic exercises that you can employ to build upper body strength. They can be done anywhere without any equipment; they are also good for your core strength. Make sure you do the exercise with proper form to reap the benefits.
- Squats: Squat is an exercise to build strength in the lower body consisting of the buttocks, thighs and the hamstrings. It also builds hip flexibility, which means you can carry out complex and unusual sex positions like the advanced crab walk. It also implies more thrusting power during the insertion of the penis.
- Bicep curls: Building strength in the arms will help you in executing positions like the “bodybuilder” with ease. Various positions that require arm endurance will also be easier to perform.
- Running: Running builds stamina and helps you lose fat. Make sure to add running to your regimen to increase aerobic endurance in the body which will help you to last longer.
- Bridge: Bridge is a bodyweight exercise to build strength in the lower back, hamstrings and the calves. Try to hold the bridge for a minute, rest for 30 seconds and repeat the procedure six times. Building strength in the buttocks and the hamstrings would make complex positions like the cowgirl a cakewalk.