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Dr. Gokul K Jain

BAMS

Ayurveda, Thane

44 Years Experience  ·  70 at clinic
Dr. Gokul K Jain BAMS Ayurveda, Thane
44 Years Experience  ·  70 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gokul K Jain
Dr. Gokul K Jain is one of the best Ayurvedas in Sapphire Hospital, Thane. He has helped numerous patients in his 44 years of experience as a Ayurveda. He has completed BAMS . You can consult Dr. Gokul K Jain at Jain Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Gokul K Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R. A. Podar Ayurved Medical College, Mumbai, - 1973
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Jain Clinic

# A/103 , Manav Mandir -2, Landmark: Near Old Fiish Market, ThaneThane Get Directions
70 at clinic
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Dear Sir /Madam, Good Morning. My mother is facing water problem in her body (74 years /F ) .she has obesity.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear Sir /Madam,
Good Morning. My mother is facing water problem in her body (74 years /F ) .she has obesity.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I have white patch on my face. It is vitiligo. I want to do surgery. So which can I do. Plastic surgery or cosmetic surgery.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have white patch on my face. It is vitiligo. I want to do surgery. So which can I do. Plastic surgery or cosmetic s...
Let's first confirm the diagnosis with doctor after consultation Take suggestion weather it is curable with medicine r need of skin grafting

I am 40 years female. I have severe hyperacidity problem. I have low Hb and low calcium. I suffer from IBS since 5 years. What food should I take to increase hb and calcium as I have stomach problems?

MBBS
General Physician, Allahabad
I am 40 years female. I have severe hyperacidity problem. I have low Hb and low calcium. I suffer from IBS since 5 ye...
You take Paneer and milk you will be getting ample Calcium please note Pander should be raw not cooked or fried and as regards Hb take Chukander half boiled with salt and pepper in the form of salad.This will increase your BP because of salt and pepper and Hb as well since chikandar is a rich source of iron and since it is half boiled so will cause less or no gastric irritation.
1 person found this helpful
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I have a back bone pain since from 6 months And also joint pains. My bones look like too weak I'm allergic to Milk.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a back bone pain since from 6 months And also joint pains. My bones look like too weak I'm allergic to Milk.
Please take following medicine:- Rhus tox 30 / 5 drops in little water thrice a day one month. Revert back after one month with feedback.
2 people found this helpful
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Please suggest me any medicine to postponed my periods which will be safe and after which I may continue in my regular periods. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Please suggest me any medicine to postponed my periods which will be safe and after which I may continue in my regula...
Hello, Postponement can be practiced from day 22 of your cycle till as long as you wish to delay your menses with progesterone pills. For prescription, you need to contact through paid query.
1 person found this helpful
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MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.

Ways to Cope with Grief and Loss

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Ways to Cope with Grief and Loss

Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.

However, here are a few healthy ways you can cope with your loss to move on with your life.

1. Build a support system: When you are grieving, you may feel that nobody understands how you feel and would want to isolate yourself. Do not allow yourself to withdraw into a shell and instead build a support system of friends and family who you trust. You could also visit a counselor who is trained to deal with such situations. Joining a support group can also help.

2. Face your grief: Not allowing yourself to grieve can do more harm than good. You can suppress your grief for a short time but you cannot avoid it forever. The longer you avoid facing it, the more difficult it will be. Suppressing grief can also lead to a number of health problems such as depression, substance abuse and anxiety.

3. Look after your health: When grieving for the loss of a loved one, you may not feel hungry and may want to simply lie in bed all day. But you must instead get out, eat right and exercise regularly. When the body is healthy, you not only feel better physically but also emotionally. Avoid turning to alcohol and drugs to lift your mood.

4. Express yourself: Bottling up your emotions is never a good idea. However, sometimes talking about how you feel can be difficult. In such situations, look for alternate means of expressing yourself. For examples, you could try painting or start a scrapbook.

5. Look out for grief triggers: What makes coping with the loss of a loved one difficult is the fact that you share a number of life events with them. Birthdays, anniversaries, holidays and festive occasions can bring back memories of the person and overwhelm you. To successfully heal, you must plan ahead for events like this that will trigger grief. Do not allow yourself to be alone at such times.

6. Seek professional help: Sometimes, when you are dealing with the loss of a loved one, you find yourself sinking into depression or find it difficult to resume your normal lifestyle. It is a good idea to consult a mental health practitioner or counselor.

4729 people found this helpful

I am having high cholesterol (261) and low vitamin D (6.7). Please suggest. Regards.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having high cholesterol (261) and low vitamin D (6.7). Please suggest. Regards.
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Iam 28years old guy, facing hair loss and thin problem, last year had took prp treatment. But no luck almost loss frontal part. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 28years old guy, facing hair loss and thin problem, last year had took prp treatment. But no luck almost loss fro...
Being a homoeopath I will recommend you to go for homoeopathic treatment. Please send picture depicting your baldness. Although I have developed my own internal nd external medicines nd oils for treatment of baldness (my hair bounty package available on lybrate for rs 6000 which includes 3 months medicines, 1 shampoo and 1 oil quantity 100 ml along with proper management both dietary and home remedies plus free consultation for 3 months. But I will firstly prescribe you fw homoeopathic medicines nd oil which you can purchase from the market. Once hairs start erupting from your bald area nd you start feeling confidence in homoeopathic medicine, then there we will see whether to continue with prescribed medicine or to go for my products.
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I am a 70 yearold man I have high bp 140 /85 I am taking tablet from 15 years is it right. My wife is 63 year old from 2 or 3 days bp is 145/95 what to do ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically (allium sativum)
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I am 21 years and in my face there was blacklisted around mouth so to clear it what will I do ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 21 years and in my face there was blacklisted around mouth so to clear it what will I do ?
Most of the moisturizers that you are using today include the butter milk. The butter milk without any chemicals will be an important remedy for removing dark spots entirely from the skin layer. Even if you have blemishes, the butter milk combined with lemon juice will work in a wonderful way. You need to make a paste with 4 tablespoon of butter milk in a container and two tablespoon of tomato juice in it. Mix it well and apply over your skin where you have dark spots. You need to wash it after 15 minutes time. This can ideally remove dark spots from your face without any side effects.
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I couldn't sleep properly yesterday and day before yesterday, I slept only for around 3-4 hours. After waking up, I'm experiencing pain in head in area around my left ear. After massaging slightly that area, it feels better. Also, I work in night shift. Kindly suggest what is it and is it something harmful?

MBBS
General Physician, Jalgaon
I couldn't sleep properly yesterday and day before yesterday, I slept only for around 3-4 hours. After waking up, I'm...
Please This is due to fatigue Please do meditation daily to give rest to your brain Do some stretching exercises like yoga to relieve pain Avoid night continuous shifts Tab Dompan SR 3 1 Tab hifenac TH 6 1..1.Tab geriforte by Himalaya 1....1 regularly.
1 person found this helpful
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What should I do in my heart pain and what medicine I should take and why it will be work?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What should I do in my heart pain and what medicine I should take and why it will be work?
Medicine german reckeweg kali bichrom 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
2 people found this helpful
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My left knee is paining at the joint. I am 40 years old. Recently this has started.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left knee is paining at the joint. I am 40 years old.
Recently this has started.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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What food and fruit to take for cure in hormonal imbalances. Many people advise do not take to lemon why don't take lemon what is the reason?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
What food and fruit to take for cure in hormonal imbalances. Many people advise do not take to lemon why don't take l...
You can take lemon, no issue to take lemon at the time of hormonal imbalance but you should do deep breathing thrice in a day and include more fruits and salads intake in your diet you can take avocados also.
1 person found this helpful
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I am suffering fro cough in my chest before two weeks and also from fever and pain in my body also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering fro cough in my chest before two weeks and also from fever and pain in my body also.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Hi doc, I am 28 years of age and am facing a typical stretchy and swelled feeling towards the right side of my stomach. A little food feels full. What can it be. Please guide. I used to face gastric trouble very frequently . Bt after my child's birth it became very rare. Please help.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi doc,
I am 28 years of age and am facing a typical stretchy and swelled feeling towards the right side of my stomac...
The same gastric trouble is causing this problem. Take plenty of water at least 2.5-3 litres a day. avoid taking tea/coffee on empty stomach, even your evening tea also take with some snack. avoid spices, chillies, masala. at least lessen them. Do not take food full stomach. If you are constipated get it treated. Have good sleep. follow these to give relief, if not come back again
1 person found this helpful
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I m 28 years old male. On 21 October 2015 my wife passed away. And due to depression I felt abnormal heart beats sometimes fast.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I m 28 years old male. On 21 October 2015 my wife passed away. And due to depression I felt abnormal heart beats some...
We all have to face life. Depression is common but easily treaable. Consult a psychiatrist. Meditation yoga helps a great deal.
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