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Dr. Girish P. Mane

BAMS

Ayurveda, Thane

16 Years Experience  ·  50 at clinic
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Dr. Girish P. Mane BAMS Ayurveda, Thane
16 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Girish P. Mane
Dr. Girish P. Mane is an experienced Ayurveda in Mira Road (E), Thane. He has been a practicing Ayurveda for 16 years. He is a BAMS . You can consult Dr. Girish P. Mane at Shree Sai Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Girish P. Mane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Y. A. M. C. Ayurvedic Medical College, Kolhapur, - 2002
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
Bhayandar Medical Association

Location

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Shree Sai Clinic

#1, Shubham Apartments, Laxmi Park, Kanakiya Road, Mira Road, Landmark: Near To Cinemax, ThaneThane Get Directions
50 at clinic
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Health Tips For Cough and Cold

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Health Tips For Cough and Cold

10. Health tips for cough and cold

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1. ?????* 
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2. ???? ?? ???*
???? ??? ??? ???? ?? ???? ???? ??? ?????? ???? ????????? ?? ????? ?? ???????? ???? ???? ?? ????? ????? ??? ????? ???? ?? ?? ????? ????????? ????? ???? ??? 100 ????? ????? ???? ?? ??? ???? ??-??? ????? ??? ?? ????? ???? ???? ?? ????? ?? ??-?? ????? ?????? ?? ??? ???? ?????? ??? ?? ??????

3. ???? ??*
????? ??? ????? ??????? ???? ?? ??? ?? ??????????? ???? ???? ?? ???? ?? ??? ?? ???? ??? ???? ??? ??? ???? ???? ????? ?? ??????, ?? ????? ?? ????? ???? ????? ?? ?? ?? ?? ????? ??? ?? ???? ??????

4. ????-?????*
??? ????? ???? ????????? ?? ??? ????????? 1 ????? ??? ???? ???? ?? ??????? ?? 10-15 ?????? ?????????? ????? ??? ?? ???? ??? ???? ?? ???? ???? ???? ??????? ???? ?? ???? ??? ??????? ???? ?? ??? ?? ?????? ?? ?? ????? ?? ??? ??? ??? ??? ???? ????

5. ????*
???? ??? ??????? ?? ?? ?????? ?????????? ??? ????? ????? ????????????? ?????? ?? ??? ?? ?? ???? ?????? ?????? ?? ?????? ??? ???? ????? ????? ??? ???? ?? ??????? ?? ???? ???? ???? ??? ?? ????? ?? ???? ?? ?????? ?? ??? ???? ???? 3-4 ???? ???? ?? ??? ???????? ????? ????? ???? ?? ??-??? ????? ??? ??????? ????? ??? ?? ?????? ?? ??????? ?? ?????? ?? ?? ??? ??? ?? ?? ??? ??? ?????, ???? ???? ?? ?????? ??? ?? ??????

6. ????? ?? ?????*
????? ??? ???? ??? ???? ???? ???? ????? ???? ??? ?? ????? ??? ??????? ????? ?? ????? ?? ???????? ???? ?????? ?? ?? ???? ??? ???? ??? ????? ??? ???? ???? ?? ?? ???? ??????? ????? ??? ????? ????????? ????? ?? ???? ??? ???? ??????? ??? ??? ??? ????? ???? ????? ?? ????? ?? ?? ????? ???? ?? ?? ?? ????? ?? ???? ??? ?? ?? ???? ???? ???? ???? ?? ?????? ?? ???? ????? ??? ??????


7. ????? ?? ???*
????? ?? ??????? ?????????????? ???? ??? ?? ????? ?? ???? ??????? ?? ??? ?? ???? ??? ???? ??? ????? ???????? ??? ?? ????? ????? ?? ??? ??? ?? ????? ??? ???? ???? ?? ?????? ?? ?? ????? ?? ??? ??? ??? ??? ????

8. ?????*
?? ????? ???? ???? ??? ?? ????? ??? ??????? ???? ????? ????? ?? ???? ?? ??? ?????? ?? ??? ?? ??? ?? ???? ?? ????? ????? ?? ???? ?? ?????? ?? ??? ??? ?? ??? ??? ???? ????? ???? ?? ????? ??????? ??? ?? ????? ????? ???????

9. ????? ?? ?????*?? ????? ??? ?? ??? ??? ???? ??? ?? ????? ?? ?? ????? ???? ??? ?? ?? ??????? ?? ????? ?? ?????? ?? ??? ???? ????? ???? ???? ??? ?? ???? ??? ?? ?? ????? ??? ???? ???? ?? ??????? ?? ?? ??? ??? ??? ??? ?????, ???? ?? ????????? ?? ?????

10. ????????? ???? ??????? ????*
?????? (licorice), ???? ?? ?????? (chickweed)* ???? ???? ??????? ???????? ??? ?? ???? ??? ???? ??? ??? ?????? ?????? ???? ???? ??? ?????? ?? ??? ?? ????? ?? ??????? ?? ???? ???, ?? ?????? ????? ???? ?? ???? ??? ?????? ???? ??? ??????
 

5 people found this helpful

6 months back some small small red coloured hard pimple kind of coming on my both arm. What should I do to remove the same. I found from internet pics this condition is called" Keratosis pilaris" Please help what should I do about it.

MD - Dermatology
Dermatologist, Pathanamthitta
6 months back some small small red coloured hard pimple kind of coming on my both arm. What should I do to remove the...
Your problem could be keratosis pilaris, or acne or contact dermatitis or keratosis follicularis. This can be determined only on an examination. Each one has a different line of management. Rubbing and scrubbing should be avoided. Do not use any form of wax, creams, blades on it. Do not rub lemon, garlic or any other caustic agent on it. You vil require treatment.
1 person found this helpful
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I had sex 2 months back with my bf than I took a unwanted 72 . Within 7 days I had a period and than last months I had my periods too now I am not having any periods . I did my pregnancy test many times it came negative . When can I expect my next periods ? What is the reason behind me not having my periods this month ?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I had sex 2 months back with my bf than I took a unwanted 72 . Within 7 days I had a period and than last months I ha...
irregularity of period has nothiong to do with physical relation that occured 2m back but taking i pills can alter your cycles you can get your ultrasound pelvis and hormones done
1 person found this helpful
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I always feel like its something that is hurting me inside it irritates me and always makes me angry.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. You feel like there is something hurting from inside and this makes you always angry. If you do not know what is actually hurting you, then your problem could be obsession and generalized anxiety disorder. We need to confirm. To confirm you need to talk to me. I suggest online counseling. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My husband is under depression His treatment is on. Bt after taking medicine he is always sleeper, having no interest in anything, always think negative, even though ont eat properly.

MD - Psychiatry
Psychiatrist, Chennai
My husband is under depression
His treatment is on. Bt after taking medicine he is always sleeper, having no interest...
Once a person recovers from depression, there are non-sedative antidepressants. Consult your psychiatrist when he goes for review and explain the situation, he will be surely able to make necessary changes in the prescription so he stays awake in day well. All the best.
1 person found this helpful
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In every winter I have excess hair fall while taking bath. My hairs are so thin that my scalp is visible. I usually shapoo hairs on alternate else my hairs become itchy and oily. abuse dove shampoo. No thyroid. Some time stress. I use heena every sunday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
In every winter I have excess hair fall while taking bath. My hairs are so thin that my scalp is visible. I usually s...
Hello lybrate-user during winters everything gets dry so improve you diet take more proteins, massage your scalp with almond n amla oil and use mild shampoo for head bath. U can ask for further details.
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I use to run n exercise in morning without eating anything I just wake up and start running Should I eat something in morning before going for run or should I continue running this way.

MBBS
General Physician, Pudukkottai
I use to run n exercise in morning without eating anything I just wake up and start running Should I eat something in...
Hiii. Just take something like tea or coffee before that. Because sudden decrease in blood sugar may occur during exercise if you do not eat anything.
2 people found this helpful
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I have a little throat infection when I wake up in the morning. What should I do to get rid of that.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I have a little throat infection when I wake up in the morning. What should I do to get rid of that.
Hi, Its high time for such things so do saline water gargles n steam inhalation twice n start chyavan prash 4-6tsf early in morn n skip breakfast for next 15 days feed back.
3 people found this helpful
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