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Dr. Gautam Zaveri

Orthopedist, Thane

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Dr. Gautam Zaveri Orthopedist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gautam Zaveri
Dr. Gautam Zaveri is a popular Orthopedist in Kalyan West, Thane. He is currently associated with Fortis Hospital - Kalyan West in Kalyan West, Thane. Book an appointment online with Dr. Gautam Zaveri on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Fortis Hospital - Kalyan West

Asheshwar Park, bail Bazaar,kalyan Shill Road, kalyan West, Landmark: Opp To APMC Market, ThaneThane Get Directions
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.

Hi doctor, I have back muscle spasm (Lower back area) and during cold seasons, it's becoming worse by walking. please advice how to improve back muscle strength and to avoid the spasms.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor, I have back muscle spasm (Lower back area) and during cold seasons, it's becoming worse by walking. please...
Physiotherapy treatment SWD and ultrasonic therapy .after this stretching exercises. Avoid strain till relief.
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Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir please help kijiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good evening sir.. Mere left leg me 4 me 4 salo se pareshan hoo. And Mere kamar me bhi 4 years se pareshan hoo. Sir p...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.
Dear last five days you r suffering fever tk blood test and do proper treatment may joint pain due to fever after recovery if fever see joint pain if condition is same tk calcium supplements.
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Is back pain disease is common for tall person? if yes I am a tall person how I avoid that? thank you.

BPTh/BPT
Physiotherapist, Mumbai
Is back pain disease is common for tall person? if yes I am a tall person how I avoid that? thank you.
Hi I can understand your problem. Back pain is related to poor posture rather than height # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.do share investigation reports if you have any.
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Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a sound in shoulder when I stretched towards up side what to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a s...
do strength exercise in gradually process and if pain then firstly tk laser therapy and ultrasonic therapy for few days after relief do strength exercise
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I have been diagnosed with S5/L1 Listhesis - Grade 1. I was injured while playing football around a month ago. I consulted an orthopedics expert and he mentioned that surgery is the ultimate option but not a necessary one. I also consulted an acupressure and ayurveda expert who did not give me any assurances as such and was very expensive, to be honest. I've been consulting my family doctor since who told me it's not a major issue and asked me to see a physiotherapist. I wanted to know what are my chances of recovery. Also, is there a possibility that I can ever play football again?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Anubhav, Namaskar, Listhesis means slipping of ur vertebral column at L5-S1 level ....gr.1 means less than 1/3rd of the AP diameter of ur vert. body..with loss of some alignment of the vertebral canal ( through which traverses your spinal cord..the tail of ur Brain carrying the nerves which supply ur lower limbs ).... It is of utmost importance that this slip should not increase...otherwise there will be pressure on the nerves causing gradual paralysis of the lower limbs......The slip increases gradually with passage of time and age and it is impossible to check this condition without Surgery.....Earlier the better. take care.
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I have a back pain last 2 months , I am so suffering for these , I am 25 years old, have if got any relief.

DRCH, BHMS
Homeopath, Bareilly
I have a back pain last 2 months , I am so suffering for these , I am 25 years old, have if got any relief.
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done all possible exercise and consult to many doctors but there is no relief. How to get rid from it?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done...
Dear well, your mother has cervical spine problem with nerve root impingement and need evaluation with good clinical examination and imaging. I treat. Such patients with spinal manipulation and will take care and get rid of this pain soon without medication and physiotherapy.
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socialisation of L5, small lipohaemangiamo at D8, schmorls nodes at D10 and D12, small disc prominence at L2-L3, L3-L4, L4-L5, mild cervical spinal canal narrowing at C3-C6.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
socialisation of L5, small lipohaemangiamo at D8, schmorls nodes at D10 and D12, small disc prominence at L2-L3, L3-L...
You should take acupressure treatment and take biochemic kali phos 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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One year back I had heel pain on right leg. Heel pain still there. But now pain increase from foot to buttock. Pain is basically whole along back side of leg from buttock to heel. It's very painful and feel very uneasiness.

BPTh/BPT
Physiotherapist, Vellore
One year back I had heel pain on right leg. Heel pain still there. But now pain increase from foot to buttock. Pain i...
Before one year I think you have calcaneal spur, your not treated properly so now you have along with sciatica. Apply hot water or ice fermentation over low back region and foot. Stretch the low back muscles and leg muscles. Don't bend forward. Avoid single leg standing. Avoid long time walking, standing, sitting. Do ankle pumping movement.
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From last 2 months my friend has severe back pain due to that back pain he is not able to walk and also headache.

CCH, BHMS, DMLT
Homeopath, Jhansi
From last 2 months my friend has severe back pain due to that back pain he is not able to walk and also headache.
Use Homeopathic Cal phos 6x medicine 4 tab TDS for 1 week or SBL No. 05 drop 10 to 15 drops TDS for a weeks
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I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in walking, tingling, had a fall hitting right hip, lifted weighty bag, diagnosed pinched Sciatic nerve. Not much help in heating or TENS, taken steroids for 2 weeks, Wegalin, Is it Peripheral Neuropathy What you suggest, Medicines? Rest? Exercise?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in...
No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.
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I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the middle part of the bone. From buttox through left leg. It gets pain after standing up. For 10 minutes only. Advice please. I used to walk daily for 1 hour. Can I continue walking. Please advice as soon as possible.

BPTh/BPT
Physiotherapist, Kolkata
I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the mi...
Please take TENS of 4 channel or IFT lumbar region then sciatica notch to leg region 20 days @ 15 min daily each time ok use choamote do not sit on floor use tailor brace - goog quality.
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Hello sir, I am 21 years old female. I have been suffering from a problem on which I dont have any clarity. I am unable to write with my hand and I am getting severe pain on my backbone, neck, shoulders while writing.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I am 21 years old female. I have been suffering from a problem on which I dont have any clarity. I am unab...
Hi looks like you have disc bulge. You can take physiotherapy treatment as electrotherapy will reduce pain. Exercise will strengthen your neck and back muscles. Also take cervical traction. Best wishes.
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Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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Hello sir/mam before 1 week my left hand do not work properly. Before 1 week I wake up in the morning and then my hand do not work properly. So can you tell me what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What exactly do you mean by hand not working properly, have you developed any weakness, stiffness or any other symptom and also mention the exact region where you are feeling the discomfort. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. Wh...
Muscle pain with running can be managed by simple measures at home. 1. Avoid running for few days till pain is relieved. 2. Apply cold pack on painful muscles four times a day for 10 mins each. 3. Take healthy diet with calcium supplements. Consume at least 2.5 litres of fluids in a day in form of water, juices, lemonade etc. 4. Avoid alcohol or smoking. 5. If you are on any medication like statins or diuretics consult with your physician as these drugs can cause muscle pain. 6. You can take simple analgesics like paracetamol if pain is severe and apply analgesic cream. 7. Do muscle stretching exercises daily and before running. 8. Once pain is decreased you can start running by gradually increasing the distance and speed. Wear good quality running shoes and avoid running on hard ground or treadmill. If problem persists consult again.
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