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Dr. Ganesh N Mahajan

BAMS

Ayurveda, Thane

45 Years Experience  ·  0 at clinic
Dr. Ganesh N Mahajan BAMS Ayurveda, Thane
45 Years Experience  ·  0 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ganesh N Mahajan
Dr. Ganesh N Mahajan is a trusted Ayurveda in Dombivali, Thane. He has been a successful Ayurveda for the last 45 years. He has done BAMS . You can consult Dr. Ganesh N Mahajan at Dr. G. N Mahajan Clinic in Dombivali, Thane. Book an appointment online with Dr. Ganesh N Mahajan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurveda Medical College, - 1972
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical College

Location

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Dr. G. N Mahajan Clinic

DNC Road, Dombivili East, Landmark: Near Pragathi College & Opp. Sawarkar Garden Gate, ThaneThane Get Directions
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I am 22years old. I had pain in my back bone. By scanning report doctor told your back bone is week due to loss of calcium. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 22years old. I had pain in my back bone. By scanning report doctor told your back bone is week due to loss of ca...
Do regular exercises. Take calcium and vitamin d medicines. Take milk regularly and sunlight exposure will help.
3 people found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 80 kgs. I want to loose weight. Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, my weight has gone up from 80 kgs. I want to loose weight. Please help me.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight. In another side we are suggested you to take one month package by a lybrate app at a discounted price. Thanks.
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I am having oily skin and pimples Pimples comes when I masturbate What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having oily skin and pimples Pimples comes when I masturbate What should I do?
Due to masturbation habit the hormonal imbalance in your body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams Try to decrease this habit of Masturbation( Consult me for how to quit or slow down this habit) 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful
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I have a sleep problem at day times while working times so that I can't concentrate on my work.

MBBS, cc USG
General Physician, Gurgaon
I have a sleep problem at day times while working times so that I can't concentrate on my work.
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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Working out with the empty stomach is good or we Should have something for both men and women ? Which way is the best to loose weight faster , please Suggest.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I'm a skinny girl of 17 years. Tried nutrigain for gaining weight and body mass but it was not effective. Please suggest some diet and tell some ways to increase body weight and mass as soon as possible!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm a skinny girl of 17 years. Tried nutrigain for gaining weight and body mass but it was not effective. Please sugg...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

What are the remedies and treatment for human mites, friends have suggested for homoeopathy, please help me what should I do?

MBBS
General Physician, Faridabad
What are the remedies and treatment for human mites, friends have suggested for homoeopathy, please help me what shou...
This treatment solution is a perfect natural alternative to chemical products. Being gentle on your body it is very aggressive on scabies. Having irritation and skin itching caused by mites? Forget about it. This body wash provides a perfect relief from skin problems caused by scabies. It contains efficient anti scabies ingredients to nourish and clean hair follicles and wash away scabies. Read more: http://pestkill.org/insect/mites/on-humans/#How_to_get_rid_of_skin_mites_on_humans
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Hello sir, my problem is I eating any one or two sweets pimples are coming in face, back and shoulders in all top body. And in pimples coming yellow water and small yellow stones (chimu) after its converting moles. Plss tell me what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, my problem is I eating any one or two sweets pimples are coming in face, back and shoulders in all top bod...
Well, the best you can do is to avoid sweets. Another thing is to exercise daily to improve the immunity and functioning of your body. If you have a good blood circulation you can avoid many health problems
2 people found this helpful
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I feel weakness after waking up in the morning & sometimes while sitting in a place for more than an hrs I took vitamin tablets also but it won't work even my hairs have started greying & my eyesight got reduced with -1.5 no in both the eyes for longdistance & now I am getting ulcer in my mouth once in every week please suggest me any better thing to reduce my all problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel weakness after waking up in the morning & sometimes while sitting in a place for more than an hrs I took vitam...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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I am 26 years male. Recently I have facing a problem lack of sleep at night. Why this is happening to me pls help me to.

MD - General Medicine
General Physician, Delhi
I am 26 years male. Recently I have facing a problem lack of sleep at night. Why this is happening to me pls help me to.
For a proper sleep you should eat well and exercise regularly, try switching off your phones and get to bed early. Don't stress yourself too much, let it be work or anything else.
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I am 45 years male and does not feel energetic. Is it due to my low testosterone level ~ 300 ng/dl? What medication I should take?

MBBS
General Physician, Mumbai
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 41 years old male I do have the problem that I do not get good sleep at nights I have consult doctors many times for this, and several times I checked my blood pressure, but there was neither high nor low blood pressure found. Suggest me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 41 years old male I do have the problem that I do not get good sleep at nights I have consult doctors many times...
According to ayurveda, probable causative factors are mainly due to vitiated vaat & pitt history of long time acidity or gastric trouble history of major illness any medicine constipation sour salty spicey food fear, anger & stress addiction etc find your factors, stop them. Take balance diet withdrawal of stress anger take ajvayan & jeera 1 tsp after meal. Take milk+ sugar+ pipprimool+ jayphal at night time. Start ayurveda medicine do pnachkarma procedure like shirodhara & nashya by nearer ayurveda physician, will surely help you.
2 people found this helpful
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My daughter is 14 years old but her height is not increasing she is 4.5 feet and all my family members are above 6 feet. What to do?

Advanced Aesthetics
Ayurveda, Gulbarga
My daughter is 14 years old but her height is not increasing she is 4.5 feet and all my family members are above 6 fe...
Calculate your projected height. Working in inches or centimeters, you can try to predict your height based on the height of your parents. o Add up your mom and dad's heights (in inches or cm). o Add 5 inches (13 cm) if you're a boy; subtract 5 inches (13 cm) if you're a girl. o Divide by 2. o The answer is your predicted height, give or take 4 inches (10 cm). Note that this isn't an absolute calculation, but it should be pretty close. Eat right. Ensuring that you're getting all the vitamins and minerals your body requires will help you grow to your full height. Take a supplement targeted at your age group with breakfast each morning, and try to incorporate certain foods into your diet. Here are some specific suggestions: ? Make sure to take in an abundance of carbohydrates and calories for that is where the body gains its energy to grow. ? Get plenty of calcium (found in dairy products and green vegetables). Calcium promotes bone growth, and can help prevent osteoporosis. ? Taking 500 mg of niacin has shown to significantly increase growth hormone levels only when taken on an empty stomach. ? Get sufficient vitamin D (which can be obtained through eating fish, alfalfa, or mushrooms, or spending enough time in the sun). Vitamin D promotes bone and muscle growth in children[, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. If you don't like fish, consider a purified fish oil supplement (purifying removes mercury). ? Take in lots of protein (from meat, eggs, tofu or legumes). Proteins provide an essential building block your body needs in order to grow. At least one (preferably two) of your meals each day should include a high quality protein. ? Up your zinc intake (oysters, chocolate, peanuts, eggs, peas, asparagus and supplements). A zinc deficiency can cause stunted growth in children . The best way to make sure you meet your body's daily need is by taking a vitamin or supplement that includes zinc. ? Eat on a regular schedule. You should be eating 3 meals a day, with small snacks between breakfast and lunch, and lunch and dinner. Try to schedule these events at roughly the same time each day. Exercise your body. Sadly, if your growth plates have closed as due to your age, exercising will not affect your growth rate.[11] But if you enjoy swimming, biking, running, or yoga, among other sports, and you haven't stopped growing, exercise combined with the right diet and proper sleep should help you grow. ? Doing stretches has some beneficial effects. There are tons of "grow taller" exercises on the Internet, which claim to help you grow. As mentioned above, after your growth plates have closed, you will not grow taller. Therefore, there's no scientific evidence to suggest you can grow taller through stretching. Stretching may improve your posture.for further assistance you can concern me privately.
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How to increase weight. Actually my weight is 60 kg and my height is 6 feet so tell to me that in case how much weight is sufficient and how to gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase weight. Actually my weight is 60 kg and my height is 6 feet so tell to me that in case how much weigh...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hi, I'm Pradeep 25years old, I'm suffering from hair loss and I do smoke drinks. And my dad s bald headed so thought it might b from heredity. S Tat true? Any treatment against heredity fr hair loss? Thank you.

Hi, I'm Pradeep 25years old, I'm suffering from hair loss and I do smoke drinks. And my dad s bald headed so thought ...
firstly you loose your's weight. you take Aanwla powder 20 gm bd. with water. use aanwala hair oil. salt use minimise quantity
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सेक्स के वक्त यदि महिलाएं 'यह' करें तो चरम सुख देते हैं पुरुष -- BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्स के वक्त यदि महिलाएं 'यह' करें तो चरम सुख देते हैं पुरुष --    BEST Sex problem Counsellor & Sex Therapist in AL...
सेक्स के वक्त यदि महिलाएं 'यह' करें तो चरम सुख देते हैं पुरुष --
क्या सेक्स के वक्त आप अपने पार्टनर को पूरी खुशी नहीं दे पाती हैं? क्या आपको पता है मर्दों के वो नाजुक अंगस्थल जहां छूने से वे हो जाते हैं चरम सुख देने को बेताब? पुरुषों के 10 ऐसे संवेदनशील अंग, जहां पर हल्का-सा स्पर्श भी उन्हें रोमांचित कर देता है..-------नेक- यहां हल्की-सी छुअन भी उनके शरीर में झनझनाहट पैदा कर सकती है। अगली बार उनकी गर्दन पर गर्म सांसे फेंकते हुए किस करिए, उसके बाद का अहसास आप भूल नहीं पाएंगी। कान कान में ही फुसफुसाने और उसको चूमने तक ही सीमित न रहें, बल्कि कान के पीछे का हिस्सा भी काफी संवेदनशील होता है। उनके कान के टॉप को अपने दांतों से हल्का-सा काटें और वहां पर जोर-जोर से सांसे लें। सेक्स का मजा दोगुना हो जाएगा। हिप मर्दों के हिप काफी सेंसिटिव होते हैं। जब वे आपके उपर छाए हों, या जब भी मौका मिले, उनके हिप्स को जरूर ध्यान में रखें। वहां पर हल्का-सा मसाज भी पुरुषों को बहुत उत्तेजित करता है। त्वचा स्किन मर्दों को उत्तेजित करने में एक महत्वपूर्ण भूमिका निभाती है। सेक्स में सबसे ज्यादा यही अंग शामिल रहता है। त्वचा को चूमने, उसे रगड़ने से ब्लड सर्कुलेशन तेज हो जाती है और पुरुषों को उत्तेजित होने में मदद मिलती है। तो अगली बार उन हसीन लम्हों के लिए पूरी तैयारी करके जाइए। एड़‍िया- अपने पार्टनर के पैरों का हल्का-सा मसाज करें, यह न सिर्फ उन्हें जोश दिलाएगा, बल्कि उनकी परफॉर्मेंस को भी कई गुना बढ़ाने में मदद करेगा। और वैसे भी, जब वह ऑफिस से थक-हार कर घर आएंगे, तो एक हल्का सा फुट मसाज उनके लिए बड़ी राहत की वजह बनेगा। फिर तो आराम से खेलिए प्यार वाला खेल। जीभ यह बताने की जरूरत नहीं है कि एक लंबा और प्यारा-सा किस सेक्स के दौरान कितना जरूरी होता है। यह आपके पार्टनर को उत्तेजित करने का सबसे आसान तरीका है। हां, किस करते वक्त यह याद रखें कि हर मूव के बाद इसमें कुछ नयापन हो। पहले हल्का किस, फिर धीरे-धीरे गहरे किस करते रहना चाहिए। और हां, इस दौरान अपनी जीभ का जमकर इस्तेमाल करें। होंठ जैसा कि हमने पहले ही कहा, किस करना प्यार में तड़का लगाने का सबसे कारगर तरीका है। आप अपने पार्टनर के होठों को चूसकर, उन्हें चूमकर उन्हें काफी उत्तेजित कर सकते हैं। उसके बाद तो सेक्स के खूबसूरत अहसास के लिए तैयार रहिए। जांघों का भीतरी हिस्सा यह आपके पार्टनर के लिंग के पास का सबसे करीबी हिस्सा होता है, और यहां हल्की-सी छुअन भी काफी जोश दिला सकती है। तो अगली बार एक कमाल के सेक्स अनुभव के लिए तैयार रहिए। चेहरा क्या आपने कभी नोटिस किया है कि जब आप अपने पार्टनर के चेहरे को छूती हैं, तो उसके चेहरे पर कितनी चमक आ जाती है? मर्दों को लड़कियों द्वारा चेहरा छूना बहुत ही अच्छा लगता है।
क्या सेक्स के वक्त आप अपने पार्टनर को पूरी खुशी नहीं दे पाती हैं? क्या आपको पता है मर्दों के वो नाजुक अंगस्थल जहां छूने से वे हो जाते हैं चरम सुख देने को बेताब? पुरुषों के 10 ऐसे संवेदनशील अंग, जहां पर हल्का-सा स्पर्श भी उन्हें रोमांचित कर देता है..-------नेक- यहां हल्की-सी छुअन भी उनके शरीर में झनझनाहट पैदा कर सकती है। अगली बार उनकी गर्दन पर गर्म सांसे फेंकते हुए किस करिए, उसके बाद का अहसास आप भूल नहीं पाएंगी। कान कान में ही फुसफुसाने और उसको चूमने तक ही सीमित न रहें, बल्कि कान के पीछे का हिस्सा भी काफी संवेदनशील होता है। उनके कान के टॉप को अपने दांतों से हल्का-सा काटें और वहां पर जोर-जोर से सांसे लें। सेक्स का मजा दोगुना हो जाएगा। हिप मर्दों के हिप काफी सेंसिटिव होते हैं। जब वे आपके उपर छाए हों, या जब भी मौका मिले, उनके हिप्स को जरूर ध्यान में रखें। वहां पर हल्का-सा मसाज भी पुरुषों को बहुत उत्तेजित करता है। त्वचा स्किन मर्दों को उत्तेजित करने में एक महत्वपूर्ण भूमिका निभाती है। सेक्स में सबसे ज्यादा यही अंग शामिल रहता है। त्वचा को चूमने, उसे रगड़ने से ब्लड सर्कुलेशन तेज हो जाती है और पुरुषों को उत्तेजित होने में मदद मिलती है। तो अगली बार उन हसीन लम्हों के लिए पूरी तैयारी करके जाइए। एड़‍िया- अपने पार्टनर के पैरों का हल्का-सा मसाज करें, यह न सिर्फ उन्हें जोश दिलाएगा, बल्कि उनकी परफॉर्मेंस को भी कई गुना बढ़ाने में मदद करेगा। और वैसे भी, जब वह ऑफिस से थक-हार कर घर आएंगे, तो एक हल्का सा फुट मसाज उनके लिए बड़ी राहत की वजह बनेगा। फिर तो आराम से खेलिए प्यार वाला खेल। जीभ यह बताने की जरूरत नहीं है कि एक लंबा और प्यारा-सा किस सेक्स के दौरान कितना जरूरी होता है। यह आपके पार्टनर को उत्तेजित करने का सबसे आसान तरीका है। हां, किस करते वक्त यह याद रखें कि हर मूव के बाद इसमें कुछ नयापन हो। पहले हल्का किस, फिर धीरे-धीरे गहरे किस करते रहना चाहिए। और हां, इस दौरान अपनी जीभ का जमकर इस्तेमाल करें। होंठ जैसा कि हमने पहले ही कहा, किस करना प्यार में तड़का लगाने का सबसे कारगर तरीका है। आप अपने पार्टनर के होठों को चूसकर, उन्हें चूमकर उन्हें काफी उत्तेजित कर सकते हैं। उसके बाद तो सेक्स के खूबसूरत अहसास के लिए तैयार रहिए। जांघों का भीतरी हिस्सा यह आपके पार्टनर के लिंग के पास का सबसे करीबी हिस्सा होता है, और यहां हल्की-सी छुअन भी काफी जोश दिला सकती है। तो अगली बार एक कमाल के सेक्स अनुभव के लिए तैयार रहिए। चेहरा क्या आपने कभी नोटिस किया है कि जब आप अपने पार्टनर के चेहरे को छूती हैं, तो उसके चेहरे पर कितनी चमक आ जाती है? मर्दों को लड़कियों द्वारा चेहरा छूना बहुत ही अच्छा लगता है।
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I am 16 male I am very thin and short but I want to tall and strong. Now what should I do.

BAMS
Ayurveda, Ambala
I am 16 male I am very thin and short but I want to tall and strong. Now what should I do.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.
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My nose skin become loose after a recent operation anyway to make it tighter without surgery.Please suggest.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My nose skin become loose after a recent operation anyway to make it tighter without surgery.Please suggest.
You should start applying an anti age cream like okay 3 times a day on the area. Apply it nicely, specially before sleeping. Try for 8 weeks.
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Instead of betnovate c calamine is helpful? And when it should apply becoz betnovate I was using as a night cream and calamine means is it a macro calamine?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Instead of betnovate c calamine is helpful? And when it should apply becoz betnovate I was using as a night cream and...
Please stop using betnovate c cream as it contains strong steroids which can serious side effects in the long run. Steroid induced acne, photosensitivity, rosacea, atrophy, stretch marks, pigmentation, dryness etc to name a few side effects. Please don't use any such Steroid containing fairness creams. You will require treatment to slowly put you off this cream by using some substitute as the skin becomes addicted to the steroid. Please call me or send photos through online consult option for proper examination and treatment. Also stop using calamine, it makes skin dry. It is not a night cream.
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