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Dr. G N Pawar

BAMS, MD-Ayurveda

Ayurveda, Thane

23 Years Experience  ·  100 at clinic
Dr. G N Pawar BAMS, MD-Ayurveda Ayurveda, Thane
23 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. G N Pawar
Dr. G N Pawar is one of the best Ayurvedas in Kalyan East, Thane. He has been a successful Ayurveda for the last 23 years. He studied and completed BAMS, MD-Ayurveda . You can visit him at Ashirvad Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. G N Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R.A. Poddar Medical College, - 1994
MD-Ayurveda - R. A. Poddar Medical College, - 2003
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

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Bajrang Colony, Shop No. 10, Landmark - Beside Hanuman Mandir, Shankar Pawse Road, Katemanivali, Kalyan East, ThaneThane Get Directions
100 at clinic
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My mother suffered from knee problem, she can't walk straight and long distance. Does the operations takes this problem solution.

DHMS (Hons.)
Homeopath, Patna
My mother suffered from knee problem, she can't walk straight and long distance. Does the operations takes this probl...
Hello, of course, it would b proper to consult an orthopedic surgeon to find out the solution. Homoeo-medicine** pills no 40 @ colchicum 1000- 6 pills, once a wk. Take care.
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My weight is increasing day byday. Most of fat accumulated on stomach. please suggest me how I free of them. I want to maintain my body. I nevr get any medicine. Or any products. I hope you be suggest me urliour. Thanks.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is increasing day byday. Most of fat accumulated on stomach. please suggest me how I free of them. I want t...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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What is the problem rub the throat, allergy, it will be a good sneezing in the morning, every day? This is to switch between the drug and what to eat.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the problem rub the throat, allergy, it will be a good sneezing in the morning, every day? This is to switch ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am underweight. Details: Age - 28 Height - 5 ft 10 inch Weight - 52 kg Can you please suggest me way to gain weight.

BAMS
Ayurveda, Ambala
I am underweight.
Details: Age - 28
Height - 5 ft 10 inch
Weight - 52 kg
Can you please suggest me way to gain weight.
Follow these best methods to easily gain weight and get a healthy body - * To gain weight, First take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of Bournvita or complan powder with breakfast. * After 2 hours of breakfast, Take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of Careals (Moong/Chana Daal) on the place of curd or cheese. * In evening, take 1 glass of milk (300 ml) with 10-12 pieces of Dry fruits or 3-4 pieces of Dates (khajoor). * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. You can take Weight Gain package privately for medicines and more detailed treatment.
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How can I increase my weight by eating which type of vegetables or fruits or egg?

Vaidya Visharad
Ayurveda, Narnaul
How can I increase my weight by eating which type of vegetables or fruits or egg?
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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Which one is better non surgical liposuction or cool sculpting. What would be approximate price. For ladies who is 30 years to remove belly fat.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Which one is better non surgical liposuction or cool sculpting. What would be approximate price. For ladies who is 30...
Non surgical lipo suction and cool sculpting, will reduce your tummy by only 1 to 2 inches in 3 months that too with a strict diet. As a bariatric physician (who deals with over weight) I will not recommend non surgical liposuction or cool sculpting for weight loss. It's waste of money. Let her lose weight under doctor's treatment and after she has lost good amount of weight and she is weighing about 5 to 6 kilos more than she should be, then is the time to to think about non surgical lipo suction or cool sculpting. Lots of people have opted for them, thinking that it will reduce their tummy/ weight, only got disappointed.
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I have joints pain and knee pains from 3 months recently got check up I got through few test in which it has been found HlAB 27 positive .please suggest me what step to taken next am worried. It can cure? Please help me out with suggestions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joints pain and knee pains from 3 months recently got check up I got through few test in which it has been fou...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am facing headache from past few days and also getting vomiting daily. I am also getting fever. Can you please help.

BHMS
Homeopath, Faridabad
I am facing headache from past few days and also getting vomiting daily. I am also getting fever.
Can you please help.
Hello, take Gelsemium 200 ch, 3 drops twice daily and Iris vers. 30 Ch, 3 drops once daily. Antifebrinum 3X , 2 tabs thrice daily with warm water. Revert me after 7 days.
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Hello, I am 22 years old. My height is 5" 10 and weight is around 80 kgs. I have a problem. I am feeling pain in my neck for 2-3 days. My neck did not get hurt or anything. Any idea why this is happening? And what should I do? Thanks in advance. Please reply soon.

MBBS
General Physician, Mumbai
It might be a muscular spasm and you need to do neck exercise regularly and also keep your neck straight while using your mobile
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I have suffering from heavy fever and also suffer from motions please solve this question please sir air.

MBBS
General Physician, Cuttack
I have suffering from heavy fever and also suffer from motions please solve this question please sir air.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water with ORS and take bland diet 3. Take one tablet of Norflox Tz twice daily 4.Take rest 5. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 6.. Consult for further advice
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What should I do for my health. I want to increase my weight or to improve my health without any trouble.

Vaidya Visharad
Ayurveda, Narnaul
What should I do for my health. I want to increase my weight or to improve my health without any trouble.
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
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Do I need to consult doctor before taking spirulina. Because I am aware of the health benefits if spirulina. Is is mandatory it just consume daily with little Content Am 35 years old.

BHMS
Homeopath, Raebareli
Do I need to consult doctor before taking spirulina. Because I am aware of the health benefits if spirulina.
Is is ma...
It should be take 1-10g/day. Yes it should be taken daily. Contaminated spirulina can cause the following: Liver damage Stomach pain Nausea Vomiting Weakness Thirst Rapid heartbeat Shock, and even death Also not be use in pregnancy.
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I have been suffering from throat pain, also cold can you tell me the reason and what medicine I have to take.

BAMS
Ayurveda, Ambala
I have been suffering from throat pain, also cold can you tell me the reason and what medicine I have to take.
You can apply these home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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I am a 15 year boy and want increase my height as fast a I can so please tell me what to do please.

Vaidya Visharad
Ayurveda, Narnaul
I am a 15 year boy and want increase my height as fast a I can so please tell me what to do please.
Rhubar:-really? who would have ever thought! rhubarb is widely used in deserts for its beautiful flavor and color. Rhubarb is proven to stimulate the secretion of growth hormones. You can have it raw or cooked. Now this contributes a reason to why you should become a rhubarb lover.
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I didn't get sleep in time. If I try hard to sleep I may sleep by 5.00 AM and will wake up by 11. 00 am and sometimes I get severe head ache only right side. Please help me out to get sleep in time and I am sick of this half head ache.

MBBS
General Physician, Trivandrum
I didn't get sleep in time. If I try hard to sleep I may sleep by 5.00 AM and will wake up by 11. 00 am and sometimes...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hello Doctors, My face is dull & oily dark my body is white but don't know why my face is so dull I want fair look what should I use suggest me please.

BAMS
Ayurveda, Ambala
Hello Doctors, My face is dull & oily dark my body is white but don't know why my face is so dull I want fair look wh...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Hello doctor. I eat more than food but my body and my weight is didn't increase please help me I will need to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Eat enough calories eat sufficient high-quality protein.-eggs, panner, cheese, sprouts, soya, yogurt, nuts fuel your workouts with carbohydrate be smart and choose the most effective muscle building exercises. Never skip meals follow small meal pattern.
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It seems I have got a fungal skin infection, It has produced white and brown patches on my skin. Does it go away after sometime or do I have to undergo some medication. If so please tell me the medication.

BHMS
Sexologist, Noida
It seems I have got a fungal skin infection, It has produced white and brown patches on my skin. Does it go away afte...
Best Homeopathic medicines for fungal infection on feet (Athlete's Foot. It is the best medicine when deep cracks appear between the toes with intense itching and burning of skin. Homeopathic medicine Silicea is of great help in treating Athlete's Foot with painful and foul-smelling ulcers on the feet.
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I'm 24yrs female. After delivery how to reduce my weight. Fast. Pls give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 24yrs female. After delivery how to reduce my weight. Fast. Pls give solution.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have pimple and rash in my face. I used almost all type of anti pimple cream but no results . Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimple and rash in my face. I used almost all type of anti pimple cream but no results . Please help me.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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