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Dr. Foram Shukla

MBBS

Physiotherapist, Thane

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Dr. Foram Shukla MBBS Physiotherapist, Thane
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Foram Shukla
Dr. Foram Shukla is a popular Physiotherapist in Varun Polyclinic, Thane. He studied and completed MBBS . You can visit him at Titan Hospital in Varun Polyclinic, Thane. Book an appointment online with Dr. Foram Shukla on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Soham Plaza,Godbhunder Road, Manpada,Thane West. Landmark:Near Manpada Circle & Near Tikujini Wadi, ThaneThane Get Directions
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Ground Floor, Soham Plaza, Godbhunder Road, North East Circle, Thane West Landmark : Near Manpada Circle & Near Tikujini WadiThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a curve in my lower back (inside curve) they call it lordosis. Its from birth my dad also hv it. Though I do not hv got any problems from it yet bt I want 2 get rid of it. Plzz give me a perfect solution or exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a curve in my lower back (inside curve) they call it lordosis. Its from birth my dad also hv it. Though I do n...
posture correction must. do core strength exercise. and stretching exercise of back . tk physiotherapy treatment. for few days.
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Treatment of encaylosing spondilites. There is extream pain in my spinal choard. What should I do. I checked before 1 year and report was hla positive. Give me best treatment so I can free from this disese.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. In my opinion there is no permanent cure for Ankylosing Spondylitis as it is a condition with genetic predisposition. But you can still do a lot of things from your side to make your life more comfortable. The best solution can be provided by rheumatologists. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
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My mother have some pain in heel what should she do and she does not take any medications.

BPTh/BPT
Physiotherapist, Delhi
My mother have some pain in heel what should she do and she does not take any medications.
Dear lybrate user reduce weight upto 25 kg, use soft inner sole sandle, hot water application in heel, avoid prolonged standing and walking.
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My wife getting left side leg pain, it start from below the knee particular night, when she go to bed. She is 48 years and body weight 98 kgs, local doctor says this is initial stage of arthritis. Please let me know how I can ensure the doctor comment is right and also if the doctor comments are correct than what will be preventive action plan?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please check for check for sugar, thyroid. She appears to be overweight and steps are to be taken for reduction of weight by 20 kgs over a period of 2 to 3 yrs. Diet control, exercise is a must for reduction of weight. You have not stated what steps you have taken so for. Meanwhile try this. Walking and pranayam is a must. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I suffer from back pain. And only one part keeps on paining. Not the both side. N the pain starts in my back n goes till my toe.

BHMS
Homeopath, Sindhudurg
I suffer from back pain. And only one part keeps on paining. Not the both side. N the pain starts in my back n goes t...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I'm experiencing a pain in my lower back from past one week. The pain is excessive when I get up in morning from my bed. What could be the reason?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm experiencing a pain in my lower back from past one week. The pain is excessive when I get up in morning from my b...
Most people have experienced back pain after sleeping. If you have back pain that continues throughout the day, the cause may be a structural issue with your spine and should be evaluated by a doctor or physiotherapist. However, if you have back pain only after sleeping that is relieved after you get out of bed, you probably have problems with your bed or your sleeping posture. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -for occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning. Do not leave a heating pad on all night since skin burns can occur.
1 person found this helpful
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I am 25 years old. I have been suffering from back pain for 2years. What should I do?

BPTh/BPT
Physiotherapist, Bhopal
It's important to know the cause, you should consult a physiotherapist for detecting the underlying cause and planning a treatment that will work for you. So tell me if your pain worsens with rest or with work, are there certain movements that are aggravating your pain etc.

I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?
Try putting hot packs to the painful area for 15 mins then do stretching exs for calf hamstring snd quadriceps muscles and then put ice for 15 mins also find the root cause pf pain. Sometimes its referred from the back. Physiotherapy can help. Good luck.
1 person found this helpful
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Last night I slept in such a position that while taking another position I felt much pain my shoulder got blocked and after regaining my normal position my shoulder got serious pain today my shoulder is paining badly please suggest any prescription.

BPTh/BPT
Physiotherapist, Pune
Last night I slept in such a position that while taking another position I felt much pain my shoulder got blocked and...
Hello dear do icing over there and apply ointment getally do try to move or check your pain. Tomorrow you will feel better. You can also use muscle relexent.
1 person found this helpful
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One day I was working ,in the field but due to lot of work very terrible one side lower back pain, which is continued from last one month what should I do for this please help me.

MBBS
General Physician, Mumbai
One day I was working ,in the field but due to lot of work very terrible one side lower back pain, which is continued...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I had an accident in 2015 december now I am suffering with leg pain what can I do please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had an accident in 2015 december now I am suffering with leg pain what can I do please help.
Do take strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What should I do?

MD - Medicine, MBBS
General Physician, Kangra
I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What sh...
sir bachache for last 4 months falls in catagory of chronic low bachache. now it is important to evaluate the cause. i would advise you to go for imaging i.e mri lumbosacral spine if you are suffering from low bachache and thoracolumbar spine if upper back is involved
1 person found this helpful
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My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.

D.P.T
Physiotherapist, Hyderabad
My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.
Dear lybrate-user pain in leg can cause due to certain reasons, in order to avoid it, do leg straigth move it up and down by lying flat on bed. Apply heat therapy to reduce pain. Or visit a physiotherapist to take ultrasonic therapy.
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Excessive pain in legs. Thighs.continuous pain which is terrible. Also a kind of swelling near the ankle part. And complete thighs n legs are heavy as compared to upper part. Am just 24 now and it gives me a very wider look in jeans or leggings. Kindly help for pain and wider legs. It really embarrass me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Excessive pain in legs. Thighs.continuous pain which is terrible. Also a kind of swelling near the ankle part. And co...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Dr. I am getting severe knee pain when i walk or when i am climbing steps. my age is 42 and i am having BP as well as diabeties. what should i do

BPTh/BPT
Physiotherapist, Noida
Some time due to shortening of hamstring muscle,knee pain occurs while climbing the stairs,please contact physiotherapist.
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I have shoulder pain from last 1 year Very severe pain please suggest me how I can take care of me.

B.H.M.S
Homeopath, Patna
I have shoulder pain from last 1 year
Very severe pain please suggest me how I can take care of me.
If in right sangunaria c cm one drop only if in left than spigelia cm one drop only please report in 5 days.
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For last 20 days I am suffering leg pain. I think that it is on my knee and my outlayer of my bone. Its caused by a long time dancing in college freshers and a long time walking. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
For last 20 days I am suffering leg pain. I think that it is on my knee and my outlayer of my bone. Its caused by a l...
Take complete rest for 7 days. Some medicines will help. If it doesn't settle down, mri will be needed.
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I am a student I have to sit to long while studying which has caused back pain in my lower back. So do you have solution for this?

BHMS
Homeopath, Faridabad
I am a student I have to sit to long while studying which has caused back pain in my lower back. So do you have solut...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back. Thanks.
4 people found this helpful
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I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 what is the best way to avoid surgeries and severe pain kindly advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 wha...
Do have ift and laser therapy for 12 days foliwed by spinal extension exercise use firm hard and even mattress for sleep.
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