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Dr. Farid Iqbal

BUMS

Unani Specialist, Thane

15 Years Experience  ·  50 at clinic
Dr. Farid Iqbal BUMS Unani Specialist, Thane
15 Years Experience  ·  50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Farid Iqbal
Dr. Farid Iqbal is a popular Unani Specialist in Thunga Hospital, Thane. He has helped numerous patients in his 15 years of experience as a Unani Specialist. He studied and completed BUMS . You can consult Dr. Farid Iqbal at Tehrim Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Farid Iqbal on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 29 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - TIBBIA COLLAGE, - 2002
Languages spoken
English
Hindi

Location

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Tehrim Clinic

A/2, Neelam Park, Pooja Nagar Lodha Road, Landmark: Near Ganga Complex, ThaneThane Get Directions
50 at clinic
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I am losing weight continuously Do not know the reason. M also taking good diet But not stop the weight loss. Last month I am 66 kg and this month its reduced to 60 kg only and m done masturbation a day daily. Is dat reason. Let me know plz.

DGO, MBBS
Sexologist,
I am losing weight continuously
Do not know the reason. M also taking good diet
But not stop the weight loss. Last mo...
Masturbation is not the cause of weight loss, if you lose 6 kgs in a month you need to see a doctor and some tests.
7 people found this helpful
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I m 15. I used to do bodybuilding. But I dnt use heavy weights. So I hve a query dat" do bodybuilding stuns growth?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I m 15. I used to do bodybuilding. But I dnt use heavy weights. So I hve a query dat" do bodybuilding stuns growth?
Hye. When an exercise is done in the right manner and technique, it cannot stunt your height. Growth can be affected only if you do too much too fast. Get into weight training gradually. Injury happening due to wrong guidance or technique can affect growth.
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I am 20 years old. I want to gain weight. My height is 5" 7 n my weight is 40 kgs. Please help me out. I want to gain weight. At least 5 kgs.

BHMS
Homeopath, Faridabad
I am 20 years old. I want to gain weight. My height is 5" 7 n my weight is 40 kgs. Please help me out. I want to gain...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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I am never feel hungry and still when I eat anything my tongue become coarse and hard and my weight is also decreasing day by day please help me as soon as possible I am in depression due to health problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am never feel hungry and still when I eat anything my tongue become coarse and hard and my weight is also decreasin...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
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Sir me health bnani chahta hu kese bnau me bahut dubla ptla hu or meri height bhi 6 fit hai or weight to bahut kam hai.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir me health bnani chahta hu kese bnau me bahut dubla ptla hu or meri height bhi 6 fit hai or weight to bahut kam hai.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have since my teens felt that I get tired faster than others. Had to give up sports due to poor stamina. Same issues continue. No apparent problem otherwise. However I have often felt that I have shortness of breath. I often get cough allergies. Some one said that my chronic fatigue could be due to poor oxygen capacity. However my pulmonary function test showed almost normal results. Is there a way to increase my energy levels? Grateful for advice.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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Sir, my self surya narayan sethi. My problem is my weak healthy. My health is very very weak, so how can I full fill my health as a normal man. Mujhe khana khne kelia agraha nehi hothi he. I am in 21 years old but my weight is 49 kg so you understood. So please sir tell me how can I get my health in a normal man?

BHMS
Homeopath,
Sir, my self surya narayan sethi. My problem is my weak healthy. My health is very very weak, so how can I full fill ...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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What should I do to increase my weight? I am 18 years old and my weight is 50kg. I consume healthy food but even though I am very thin.

BHMS
Homeopath, Faridabad
What should I do to increase my weight? I am 18 years old and my weight is 50kg. I consume healthy food but even thou...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Pani pina sae kya hota h fit rahne kae liye kya karna hota h kya kya ham log ko khana chaheya hand mera dard deta rahta h kya karu.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Pani pina sae kya hota h fit rahne kae liye kya karna hota h kya kya ham log ko khana chaheya hand mera dard deta rah...
Hye, wajan kam hona poshtikta ki kami ka asar hota hai. Aap theek see waqt waqt pe khaye. Ek waqt pe poshtik khana khaye. Thoda thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye. Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi. Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai. Sahi samay pe sahi matra mein khaoge tho wajan acche se badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi. Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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Basically I am a fitness freak. I am dealing with stress for the past 1 month & I am out of my shape. I want to get back in shape within 2 wks. Atleast I want to shred the fat as early as possible. I want a natural diet chart for a month. I take 6-7 small meals daily. My current weight is 79kg. Kindly help me.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. There may be fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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My age is 18 Yrs but my my weight and growth has been stopped increasing. My weight is 45 kg from a 1 year ago and my height is not increasing. Please tell me something. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 18 Yrs but my my weight and growth has been stopped increasing.
My weight is 45 kg from a 1 year ago and my...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm.
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I am 22 years old. Height 5'3" weight 45 kg Howw can I gain weight? I tried anything Shown bye some good doctor But nothing was improve.

BAMS
Ayurveda, Ambala
I am 22 years old. Height 5'3" weight 45 kg
Howw can I gain weight?
I tried anything
Shown bye some good doctor
But n...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 21 yrs old and my weight is 50 kgs. Please tell me solution to increase the weight?

BHMS
Homeopath, Faridabad
I am 21 yrs old and my weight is 50 kgs.
Please tell me solution to increase the weight?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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What is the minimum quantity of water intake for a person whose weight is fifty six and his height is 5.7 inches at the age of 20 and he lives in coastal area.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What is the minimum quantity of water intake for a person whose weight is fifty six and his height is 5.7 inches at t...
Drink two glasses on waking up. One glass every hour after that. Other indicators that you are drinking enough water... >> You should never feel thirsty. You should be going to washroom every three hours. Urine should not be yellow or dark yellow.. it should be nearly as clear like water.
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I have many ringworm in between my two legs. Its create so many itching. So can you suggest any medicine that can stop itching and simultaneously cure it.

MBBS
General Physician, Muzaffarpur
I have many ringworm in between my two legs. Its create so many itching. So can you suggest any medicine that can sto...
First of all you need to keep that area clean and dry. I can prescribe you appropriate medicines if you provide a detailed history.
1 person found this helpful
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Pls tell me good gym diet that help us to weight gain and improvements in health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Pls tell me good gym diet that help us to weight gain and improvements in health.
1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am 21 yrs old. I am worried about my body. I am too slim at age 21 also. Only because of that my personality is not looking good. Peoples are making fun of me. Please help how should make my body healthy good look.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 21 yrs old. I am worried about my body. I am too slim at age 21 also. Only because of that my personality is not...
Hello, dont worry about what other says, they might have a good looking body but not health. Pls do let me know if you height weight are very good according to your age and do you have any health challenges. Then we can think for optimal health. Best health wishes.
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I feel very tired after wake up in the morning Is this becomes serious problem in future. I want some solutions for this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Most often tiredness is due to lack of energy, stamina and even nutrient deficiency. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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