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Dr. Durgaprasad S.Thakoor

BAMS

Ayurveda, Thane

21 Years Experience  ·  100 at clinic
Dr. Durgaprasad S.Thakoor BAMS Ayurveda, Thane
21 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Durgaprasad S.Thakoor
Dr. Durgaprasad S.Thakoor is one of the best Ayurvedas in Kaushalya Medical Foundation Trust Hospital, Thane. He has been a successful Ayurveda for the last 21 years. He studied and completed BAMS. You can visit him at Suchikitsa Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Durgaprasad S.Thakoor on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Mittal Medical College, - 1995
Languages spoken
English
Hindi

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Avadh Apt.Ground Floor,Lokmanya Nagar No.4,Landmark-Near to Bus Depot, ThaneThane Get Directions
100 at clinic
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I have a desk job from last 2 years and my weight has increased from 65 kgs to 75 kgs and I want to lose my weight?

BHMS
Homeopath
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I have a desk job from last 2 years and my weight has increased from 65 kgs to 75 kgs and I want to lose my weight?
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice.
7 people found this helpful

I've loss my hair became totally bald. Only A few hair are there what should I do.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon
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I've loss my hair became totally bald. Only A few hair are there what should I do.
You can consider the option of hair transplant as it is one time and permanent hair replacement solution with no side effects.

The Only 4 Things You Need To Know To Keep Wrinkles Away!

MD, MBBS
Dermatologist
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The moment you hit your late 20s, you are continuously plagued by the ageing of your skin. Whether it is light wrinkles, thinning of skin, crow’s feet or just fine lines; these slight ageing signs are a constant irritant for everyone. You can follow these four simple tips to ensure a healthy, glowing and youthful skin:

1) Minimize exposure to the sun - A majority of skin damage can be blamed on over exposure to the sun. The sun is an infinite source of harmful UV rays, which lead to the onset of wrinkles by having an extreme adverse effect on the elastic fibres of the skin. Thus, avoid stepping out at noon when the sun is at its peak, and spend time in choosing the correct sunscreen for your skin tone and texture.

2) Check your dietary habits - A correct diet can single-handedly fight signs of ageing and provide you with a wrinkle-free and glowing skin. Your skin benefits indefinitely from vitamin A, Biotin and antioxidants such as vitamin E and C. Green vegetables, citrus fruits such as oranges, tomatoes, carrots etc. are some products that are rich in these nutrients. Regeneration and repair are constant actions performed by your skin and it needs the correct amount of nutrition to perform them.

3) Participate in stress-busting activities - Constant stress is the prime reason for onset of wrinkles and early ageing. Cortisol is an ageing hormone and it is constantly released into your bloodstream when you suffer from chronic stress. Thus, make sure to check your stress level and indulge in activities such as walking, running, yoga, meditation, sports etc. which have a calming effect on the mind and body.

4) Cut down on smoking and drinking - Excessive drinking simply robs your skin of the nutrients that are necessary for it to fight ageing and stay healthy. As far as smoking is concerned, it drastically reduces the amount of blood flow to your face and as a result, gives rise to crow’s feet and deep wrinkles covering the eyelids. Limit your alcohol intake to one drink a day and try and completely give up smoking to maintain that healthy glow.

Have any further questions on skincare? Click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
The Only 4 Things You Need To Know To Keep Wrinkles Away!
726 people found this helpful

I am 19 years old.My eye below dark circle ,deep and sunken. Please help me immediately

Vaidya Visharad
Ayurveda
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Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

She is having back pain in whole of her back. Major pain area is 8 inches above the bump on left side from last 10 days. Pain is Continuous in nature. She is feeling stiffness in the back. Find it hard to move swiftly. History: patient of osteoarthritis since 2013. But this pain is different from osteoarthritis.

BPTh/BPT, MPTh/MPT
Physiotherapist
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She is having back pain in whole of her back. Major pain area is 8 inches above the bump on left side from last 10 da...
Use ice pack. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I do weight loss, and my weight is 70 kg, and I do 60 kg weight, please answer me?

BSc
Ayurveda
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I do weight loss, and my weight is 70 kg, and I do 60 kg weight, please answer me?
Your ideal weight will 65 kg you have to reduce up to 5 kg only. Change food habites. Avoid too oily, ghee prepretion, fast, spacy, junck, over eating foods. Take simple veg food with green vegitabales, salad, do arobic excersices, yoga, fast walking will help. After dinner walk slowly 1to2 km daily to mainten weight. Take sleep 6to8hoyears daily, do not sleep in noon take rest for half an hour.
2 people found this helpful

How to reduce hair fall, white hair and how to reduce dandruff also. Please tell me. What should i do have fit body?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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How to reduce hair fall, white hair and  how to reduce dandruff also. Please tell me. What should i do have fit body?
Take 4 to 5 table spoon of aloe vera gel, and rub like massage on your scalp for best results, once or twice a week also do head massage with mustard oil and once a week masssage with virgin olive oil. Apply curd after every 15 days, do not use shampoos or conditioner much, use multani mitti mix with gulab jal and besan as shampoo to see amazing results.
1 person found this helpful

I am looking very thin (weak. I want to fat .Any suggestions from your side. Do not suggest nutrigain,& medicine. I want through natural food.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am looking very thin (weak. I want to fat
.Any suggestions from your side. Do not suggest nutrigain,& medicine. I w...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful

What we can do if there is person hb is 8.2 but patient is also taking high bp tablets for high bp.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What we can do if there is person hb is 8.2 but patient is also taking high bp tablets for high bp.
Patient is has anemia. Patient should be take medicines for it. Iron tab. Eat green veg. Drink plenty of water in day time.

Both testicals had enlarged aproximately double in size. No pain, firstly left testical was enlarged after some times right was enlarged. From about 2 years. Medicine taken boniside fotrt- 20 tab, one per day. Whether any treatment other than surgery.

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
1 person found this helpful

How to be fit and fine? What type of diet we should have? And which type of fitness we should do?

MSc
Dietitian/Nutritionist
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A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.

Hlo Dr. mujhe one month se period nahi aye. Ghar per test bhi kiya test nagetive start. Muje problem kyoun aa rahi hai.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hlo Dr. mujhe one month se period nahi aye. Ghar per test bhi kiya test nagetive start. Muje problem kyoun aa rahi hai.
Hello, agar pregnancy has been ruled out then this is due to stress induced hormonal imbalance and you should wait for at least 2 weeks from your missed dates to allow sense stop start naturally.

She is suffering from diabetes n she has so much stress of family n relatvs by this her bp & sugar gettng high at any tym suddenly so what are the best aid we can take over to her in home bfr consltng doctor.

CDIABT, MBBS
Endocrinologist
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She is suffering from diabetes n she has so much stress of family n relatvs by  this  her bp & sugar gettng high at a...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Try meditation or yoga to relieve your stress.
2 people found this helpful

6 Mistakes in Self-Treating Acne

MD - Dermatology, MBBS
Dermatologist
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6 Mistakes in Self-Treating Acne

Acne is a very common problem that affects people, mostly teenagers worldwide. The problem of acne can be extremely annoying, making most of the people to opt for self medication. However, it is advisable to consult a dermatologist to avoid unwanted complications. The following common but serious mistakes should be avoided while self-treating acne:

1. Fight acne the dermatologist way: During adolescence, hormonal imbalance is one of the major factors resulting in acne. However, factors like prolonged illness, pollution, dermatological problems cannot be sidelined either. It should be noted that acne is an inflammation which needs proper investigation. A dermatologist should be consulted at the very onset. Use of any medicated lotions or creams without proper recommendation can aggravate the problem.

2. The lesser the better: Using too many products at a time will do you more harm than good. Use one product at a time. If you think a product can magically treat your acne in a day, then you are in for some disappointment. Optimism is good, but being realistic is better. Not all products show positive results in a day. One needs to have patience. Use the product diligently for a week before trying out a new product.

3. Complete what you started: It is a crime to stop any medications mid way. Complete the full course of the medication, even if your acne is fully treated.

4. Popping away to ugly spots and scars: Popping or picking only worsens the inflammation and acne. It will leave your face with some really ugly spots. When the acne head turns white, do not try to squeeze it out. Show some resilience. It is a very common mistake that should be strictly avoided.

5. Exfoliants should be chosen carefully. Understand your skin type well. Micro-beads-enriched exfoliants are the best to use. Avoid scrubbing or over washing the face. Always use a sunscreen before stepping out in the sun. If you are into make-ups, remove them before retiring to bed. Use make-ups that suit your skin type. Minimal application of make-up is advisable in case of acne.

6. Many well wishers might suggest innumerable acne treatments. Listen to all, but choose what you feel and know is the best.

A flawless and acne-free face is very much achievable.
6 Mistakes in Self-Treating Acne
4151 people found this helpful

After having dinner I can't resist myself from sleep. As I'm in +2 I want to study late at night. please suggest me something so that I don't feel sleepy after dinner.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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After having dinner I can't resist myself from sleep. As I'm in +2 I want to study late at night. please suggest me s...
Thanks for your query. Eat light dinner. Make sure you have a nap in the afternoon. If you wake up early you tend to sleep early. If you work hard during the day you tend to sleep early. For more details contact me in private section.

I am 49 year old male. Due to sleeplessness and 4 hours driving daily I am having heaviness in eyes, headache and anger (high temperament) and short memory. What to do.

MBBS
General Physician
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I am 49 year old male. Due to sleeplessness and 4 hours driving daily I am having heaviness in eyes, headache and ang...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours.

How to get reed of hair losing plzzz tell me I always feel unconscious buy rubbing my head?

Vaidya Visharad
Ayurveda
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How to get reed of hair losing plzzz tell me I always feel unconscious buy rubbing my head?
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

blackheads on face inside permanently and my skin is ver oily. Whenever I press it becomes bigger.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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blackheads on face inside permanently and my skin is ver oily. Whenever I press it becomes bigger.
Do this daily for blackheads and oily skin - use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I had suffered from chickenpox the acne are on my face what can I do for erase it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had suffered from chickenpox the acne are on my face what can I do for erase it?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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