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Dr. Dipika Ganvir  - Psychiatrist, Thane

Dr. Dipika Ganvir

MBBS, Diploma in Psychological Medicine

Psychiatrist, Thane

28 Years Experience  ·  200 - 300 at clinic
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Dr. Dipika Ganvir MBBS, Diploma in Psychological Medicine Psychiatrist, Thane
28 Years Experience  ·  200 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dipika Ganvir
Dr. Dipika Ganvir is a popular Psychiatrist in Kaushalya Medical Foundation Trust Hospital, Thane. She has been a successful Psychiatrist for the last 28 years. She is a MBBS, Diploma in Psychological Medicine . She is currently associated with Meera Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Dipika Ganvir on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kasturba Medical College - Mangalore - 1990
Diploma in Psychological Medicine - Seth G.S. Medical College - 1991

Location

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Meera Hospital

Devi Bhavan, Bail Bazar,Beside Dr Acharya Hospital, Kalyan City, Landmark: Behind Zojwalla Petrol Pump, ThaneThane Get Directions
200 at clinic
...more

Meera Hospital

Devi Bhavan, Bail Bazar, Beside Dr. Acharya Hospital Landmark : Behind Zojwalla Petrol PumpThane Get Directions
300 at clinic
...more
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I'm 20 year old male I have a problem, I feel so sad every time, feels so lazy with no excitement and get scared a lot many times I ve became so anti social I don't mix up with friends and I get scared while talking or doing anything else with them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 20 year old male I have a problem, I feel so sad every time, feels so lazy with no excitement and get scared a lo...
These are the symptoms of Depression.It shows that there is some stress or Tensions going on in your life.leading to a lack of self confidence feeling inside you which is not good. Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops today night itself and forget this medicine now for 15 days ALPHA T.S.( Wilmar Schwabe India) Drink 10 drops in 20ml fresh water 3 time daily Report me after 15 days With some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity This is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence.Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image This is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: When you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head Never give up. Never accept failure. There is a solution to everything, Low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared Learn everything there is to know about your field, job, presentation--whatever is next on your "to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: Create a great list Life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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I am Suffering from depression for last 15 years and insomnia. Had panic attack few days before Taking medicine but no improvement Kindly help.

Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
I am Suffering from depression for last 15 years and insomnia. Had panic attack few days before
Taking medicine but n...
Hello Friend, Good that you are seeking a help here. Just be aware that medicine alone can't cure such long term depressions. You need to show willingness and commitment to follow certain non medicine treatment plan like adopting few lifestyle changes, excersise or yoga, dietary changes, self therapies along with regular counseling sessions for permanent cure. You need to learn how to cope and manage stressful thoughts and suitations. If you are not doing any of these, why don't you give a try by consulting a psychologists to assess your current symptoms and conditions to recommend a suitable plan. Feel free to reach out to me online for further assistance.
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I am a 22 year male and am feeling anxiety and am unable to concentrated on anything from the past few days. Have gone through no mental trauma and have no reason to feel anxious.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 22 year male and am feeling anxiety and am unable to concentrated on anything from the past few days. Have gon...
If you are certain that there is no reason for your anxiety it clearly indicates that this comes from a very deep rooted experience. Your parents will be able to help you with information. Equipped with this information meet with a counselor and see what sense can be made of this situation. It is however fear based and so you are looking at dealing with this fear to finally resolve this issue. It is also possible that you are going through delayed adolescence and these issues are coming up for the last time seeking a resolution. So when you deal with the fear, your concentration too will return. But you may do some of the following too: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. Good social contacts are good for memory too: so make and keep good friends. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I am 24.5 years old. I want to quit smoking tell me some easy but very effective methods. Just tell me how to control this feeling.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Sunady ko maine depression n aake 30 avils ke goli kha li thi jiska effect mere eyes, hand aur penis par bhut jyda effect pta h its should be not stand up I don't know why please can you help in this situation My penis is not working properly and I need a appointment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sunady ko maine depression n aake 30 avils ke goli kha li thi jiska effect mere eyes, hand aur penis par bhut jyda ef...
Hello Himanshu the things you r facing is the effect of medicine that you have taken it will take some time so dont worry take good meals ,fruits n salad to cut down the effect of medicine ,n most important drink plenty of water n go for morning n evening walk
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Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too much unnecessarily. While talking to any senior my heart beat increases and not only that it happens when I impart training to any group. I have habit of smoking 3-4 cigarettes daily. Please help me out to get rid of it.

M.Phil - Psychology
Psychologist, Chandigarh
Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too mu...
Hi you have anxiety problems n you have little personality iasues. Need to work onto tjem with a specialized clinical psychologist where you live.
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Hello sir/madam I am 22 year old. I have habit to talk and sometimes walking in sleep. This is problem since when I was 13-14 year old and still as it is. I didn't took any treatment for it. But sometimes I feel nervous and feared due this habit . So please suggests what can I do for it.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello sir/madam
I am 22 year old. I have habit to talk and sometimes walking in sleep. This is problem since when I w...
Walking in sleep it is called somnambulism. It can be control through psychotherapy. Better to consult psychologist. Or some times internal frustration it is also caused for this. Better to share your personal feelings with your closed one. Do not think too much about anything. Self talk it is caused for worriedness about your problem. So please worry about problems. Feel always comfortable. Do not think anything too much. Ok best of luck.
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Hi Doctor, I am 26 year old male. When I was doing sex first time with my gf, then I have PME problem. When I insert my penis, I am ejaculated. It happens 2 time, after that I am very depressed.

DSTD,MBBS
Sexologist, Howrah
Hi Doctor, I am 26 year old male. When I was doing sex first time with my gf, then I have PME problem. When I insert ...
Dont worry at all lybrate-user, the most common cause of pme is stress & psychology related factor. To get excited too much- concentrate on love making, fore play. Start intercourse only both of you are aroused adequately. Have confidence. Dont masterbate. From next time you will surely do better.
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