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Dr. Dineshkumar A. Yadav

BAMS

Ayurveda, Thane

14 Years Experience  ·  50 at clinic
Dr. Dineshkumar A. Yadav BAMS Ayurveda, Thane
14 Years Experience  ·  50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dineshkumar A. Yadav
Dr. Dineshkumar A. Yadav is a renowned Ayurveda in Thunga Hospital, Thane. He has over 14 years of experience as a Ayurveda. He has done BAMS . He is currently associated with Krishna Clinic in Thunga Hospital, Thane. You can book an instant appointment online with Dr. Dineshkumar A. Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Nalasopara Ayurvedic Medical College, - 2003
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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Krishna Clinic

Shop No. 6, Bldg No. 4, New Golden Nest, Phase-XI ,Landmark : Soham Garden CHS, ThaneThane Get Directions
50 at clinic
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Can I take Protein powder from a well known company AMWAY because I am a vegetarian and not able to intake protein naturally from normal food. I also do not eat egg.

MSc
Dietitian/Nutritionist, Chandigarh
Can I take Protein powder from a well known company AMWAY because I am a vegetarian and not able to intake protein na...
Hi lybrate-user never take supplements here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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If someone is diabetic, aged above 70, male, weight is 95 Kgs. Kindly Advise if it is OK to drink one mug of Home Made clear Vegetable Soup before dinner.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
If someone is diabetic, aged above 70, male, weight is 95 Kgs. Kindly Advise if it is OK to drink one mug of Home Mad...
Hye thanks for the query. If you are following a nutritious well planned diabetic diet then adding a vegetable soup to your meals or as a snack is fine. See to it that soup does not replace a meal. Restriction of diet or excessive carbohydrates restriction will cause more fat gain rather than loss.
1 person found this helpful
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I am 16 year old boy since last 2 months I am suffering from high appetite without hunger also I want to eat if not stopped it will surely lead to obesity pls recommended some steps for me to control my appetite and excessive eating pls help me!

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 16 year old boy since last 2 months I am suffering from high appetite without hunger also I want to eat if not s...
According to your height your weight should be 67 kg.So you should increase your weight.Just avoid fast foods as far as possible.Avoid smoking,alcohol.Drink water 3 lit/day but not during meals.Sleep for 7-8 hours.
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I am facing so many of pimples and they leave such black spots which make my face looks ugly. Please suggest me to get rid of this problem.

DHMS (Hons.)
Homeopath, Patna
I am facing so many of pimples and they leave such black spots which make my face looks ugly. Please suggest me to ge...
Dear lybrate user, take, plenty of water to moisten your skin & to eliminate toxins. Take, homoeo medicine @ kali brom 30-6 pills, thrice a day. @ echinaceaq-20 drops, mixed with 1/2 cup of water, clean your face, twice. Please, report, fortnightly.
1 person found this helpful
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Avoid Root Canal with early care

MDS Endodontist, BDS
Dentist, Bangalore
Avoid Root Canal with early care
If you find a small black discoloration, sensitivity, food lodgment on any of your teeth then visit a dentist as soon as possible.
132 people found this helpful

My sister age 16, who currently suffering from dengue symptoms ,having platelets 2.5 lakh. She is out of danger or not?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My sister age 16, who currently suffering from dengue symptoms ,having platelets 2.5 lakh. She is out of danger or not?
Hi. Now a days are spreading viral fever. Dengue can be diagnosed by blood tests NS1, platelets counts mostly low in all fever. Pl. Do not worry your p.c. Are sufficient. Avoid stress. Avoid oily and fast foods. Drink fruits juice, tulsi tea or tulsi leaf. Take dolo 650 mg sos for pain or fever if.
1 person found this helpful
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Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are You Chewing Your Food Enough? + 4 Reasons Why You Must!

How to Identify You're not Chewing Your Food Enough?

Are you always in a hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.

Here’s why you should chew your food properly.

So what happens to your body when you don’t chew your food enough?

Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-

1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing.  This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.

2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.

3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavities.

4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.

Indications that you don’t chew your food properly

If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.

1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.

2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.

3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.

How many times should you chew each bite?

Researchers at Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.

 

'Consult'.

6486 people found this helpful

I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have dark circles under eyes and brackishness around it. How can I get rid of the same.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
I have dark circles under eyes and brackishness around it. How can I get rid of the same.
Well you might have dark circles, in case if you have any underlying conditions such as thyroid, anaemia - iron deficiency, and also, sleeplessness due to various conditions. In any case we have to rule out also the deep set eyes. You can have good sleep and relax your eyes if you are closely watching the monitor of your system.
16 people found this helpful
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Hello, I am Priya. I am suffering from hair fall from last 3 year. Please assist me to get rid of this.

Vaidya Visharad
Ayurveda, Narnaul
Hello,
I am Priya. I am suffering from hair fall from last 3 year.
Please assist me to get rid of this.
Drinking at least between 8/ 10 glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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Dark circles around my eyes. For get quick positive feedback of my eyes what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dark circles around my eyes. For get quick positive feedback of my eyes what should I do?
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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Hello doctors, I am 17 years old male, will be 18 this October. I am short, my height is 5.1. I want grow my height naturally or artificially. Can you recommend me any medicine? Please Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctors,
I am 17 years old male, will be 18 this October. I am short, my height is 5.1. I want grow my height n...
There is a hormone in the body known as�Human Growth Hormone (HGH)�that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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My friend is having prickly heat rashes in his hands and neck. He tried powders like nycil and navaratna dermicool. But has no effect instead it is increasing day by day. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take syz. Jamb. - q/ 10 drops in little water three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Hi my issue is asthma problems so how can I control this problems dust pollution.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi my issue is asthma problems so how can I control this problems dust pollution.
Use asthma controller medication by inhalation with spacer. Avoid dust. Smoke, pollution and pollens.
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Dear doc I have an uti but I did not cure it but now I have problems in my testicles it becomes so soft mostly in night and in under a strange irritation problem I feel uncomfortable I do not know which specialist doctor I have to go I feel sometimes irritation in bladder. please give me suggestion I am virgin and doing masturbate maximum do times in a month hardly.

MBBS
General Physician, Chandigarh
Dear doc I have an uti but I did not cure it but now I have problems in my testicles it becomes so soft mostly in nig...
You should get your urine tested for culture and sensitivity to rule out uti and if at all it is there consult a physician and get clinically checked in the meantime take plenty of water and liquids orally you feel testis soft in the night because of relaxation nothing abnormal around there.
2 people found this helpful
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How to gain weight? I am 20 years old boy and I am underweight. I want to gain my weight. Pls give some suggestion.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How to gain weight? I am 20 years old boy and I am underweight. I want to gain my weight. Pls give some suggestion.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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What are the symptoms of dengue? What should I do to become safe from dengue? If a dengue mosquito bite me then what should I do?

BAMS
Ayurveda, Bangalore
What are the symptoms of dengue? What should I do to become safe from dengue? If a dengue mosquito bite me then what ...
Hi, symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, v0mitting, abdominal pain, fatigue and restlessness. Avoid mosquito bites by using mosquito curtain, repellents and odomos cream. Avoid stagnated water in and around the house to stop breeding of mosquitoes.
2 people found this helpful
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My stomach produces citric water when water is taken upon meals? What should i do?

MBBS
General Physician, Mumbai
My stomach produces citric water when water is taken upon meals? What should i do?
Please answer my question- how did you know that your stomach produces citric water when water is taken upon meals ?
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Hi my mother facing problem with swelling (watering the body) so which specialist we suppose to contact.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi my mother facing problem with swelling (watering the body) so which specialist we suppose to contact.
General medicine specialist. Swellings can be due to kidneys, liver, anemia, thyroid. Your specialist will do the relevant tests and guide you about treatment.
1 person found this helpful
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Im 23year old but my height is just 5 ft. I feel very bad. Can I increase my height a little bit maybe just 3 inches I will be very thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 23year old but my height is just 5 ft. I feel very bad. Can I increase my height a little bit maybe just 3 inches
...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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