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Dr. Dilpesh Tank

Homeopath, Thane

Dr. Dilpesh Tank Homeopath, Thane
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dilpesh Tank
Dr. Dilpesh Tank is a trusted Homeopath in Mira Road (E), Thane. You can consult Dr. Dilpesh Tank at Shyam Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Dilpesh Tank on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5, Building No.1, Sector 3, Shanti Garden, Mira Road, Thane East, ThaneThane Get Directions
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Shower Sex: Yay Or Nay

MD-Pharmacology, MBBS
Sexologist
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Going beyond our inhibition is not easy for everyone, especially when it is related to engaging your partner in the act of displaying affection. The frequent, passionate portrayal of shower sex in movies gives most people the idea that it is an everyday occurrence. That couldn't be farther from the truth.

While shower sex helps stimulate fantasies as well as disinhibiting and developing your sexuality, mentioned below are a few reasons why one should take precautions while performing this sexual act or avoid it all together. Lastly, a lot of people find it difficult to have sex in the shower, so if it doesn't work for you, don't blame yourself.

Cons of Shower Sex:
1. Slippery floor- All of us know that slippery and damp places are accident prone areas and showers are no different. Both the partners must keep in mind a few precautions before getting all hot and heavy under the shower. Owning a non-slip rug is essential and goes a long way to avoid twisting, cramps, shocks and painful fall that may break or seriously injure your arms or legs.

2. Condoms- It is best to stay out of the shower while having sex if you still use condoms because no tests have been conducted to see if condoms can withstand soap, shampoo or any other type of cleansers mixed with hot water. It could get away with water, increasing your risk of pregnancy.

3. Lubricant- Shower sex can be very uncomfortable for women because the water washes away all the natural lubrication produced. Moreover, for women (usually those who opt for birth control pills) who cannot produce enough lubricant, shower sex can be painful.
However, there are silicon based lubricants in the market that make having sex in the shower easier and more comfortable. Do not use water based lubricant because the water can wash it away easily.

4. Security- Being secure is a very important factor when it comes to having sex in the shower so that one doesn't harm or injure himself or herself while in the throes of passion. Only the wall should be used as a support, during such sessions try to hold on to something that is firmly attached to the wall to improve support. Do not seize railings, pipes, shower curtains, etc. as they may break or come apart.
Shower Sex: Yay Or Nay
3172 people found this helpful

I am male 30 year old my problem is sleep state to slowly slowly jump my body from before 5 year do you have any medicine pls reply medicine name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am male 30 year old my problem is sleep state to slowly slowly jump my body from before 5 year do you have any medi...
hi you should explain some other symptom also ....... means snoring sleepless sleep time ...... i suggest you some commen remedies for this 1.saraswatarishta 4 tsp after lunch and dinner 2.chandra kala ras vati 2 tab after lunch and dinner

I am a 27 years old unmarried girl. I did intercourse with my fiancee so many times. I feel like my vagina was get loosed. So please suggest me wh type of treatment I use to take. And suggest me a wh type of a doctor I use to consult.

MD - Obstetrtics & Gynaecology
Gynaecologist
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As you are not married, surgery is not the option for you. You should do Kegel exercises to tighten your vagina. It should be done continuously for 3 to 4 months to get the results. For doing Kegel exercises you have to tighten vagina with the help of surrounding muscles. To contract the correct muscles, you can insert a finger inside your vagina and try tightening around your finger. You don't need to put your finger every time you do the exercise. Once you tighten your vagina and its muscles, you start counting from 1 to 10 and then only relax the vagina. Keep repeating similar exercises 5-6 times in a single setting.

I am just 32 and started having grey hairs in beard. Please suggest what should I do? Regards Hemant.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am just 32 and started having grey hairs in beard. Please suggest what should I do?

Regards 
Hemant.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful

Dear Doctor I used to take Atorva 10 for my cholesterol for last one year then I stopped taking it for 8, 9 months. Recently I was feeling pain in my right hand finger joints also the lower portion of the elbow. I have visited the doctor & as per his advice I have done Uric acid, lipid profile & vitamin D test & out come of the report is. Total cholesterol is 297 mg/DL. Triglycerides 162, HDL 50, LDL 196, VLDL 51. CHOL HDL ratio 5.94. Uric acid 6.9 mg/DL. 25 Hydroxy vitamin D total 6.9 mg/DL. Doctor advised me following medicine Ecosprin AV 75 one at night, Allopurinol 100 mg twice daily, shelcal-M 500 mg & envion 500 one daily. I am also taking loser 25 for high blood pressure. My age is 47. I would like to get advice from any SR. DOCTOR that what ever I am taking is it sufficient or need to take some thing more or any change in medicine is required or any any more test is required. Moreover whether these medicine I have to take life long, if yes any side effect. Pls advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Dear Doctor 
I used to take Atorva 10 for my cholesterol for last one year then I stopped taking it  for 8, 9 months....
according to your reporting your medicines are good. consult doctor on time . never stop medicines with out advice of doctor. these medicines have not harmful side effects. You can also control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. welcome in lybrate
1 person found this helpful

Sir is it possible to grow height after 21 years of my birth by taking ashwagandha powder along with milk in the night or as prescribed. I want to increase my height please suggest me if any other prescription is available for me. Also I want to know how long I have to wait for my height to grow after taking the ashwagandha powder. In addition to this let me know is there any side affects of ashwagandha powder..

Vaidya Visharad
Ayurveda
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Sir is it possible to grow height after 21 years of my birth by taking ashwagandha powder along with milk in the nigh...
What better way to give a boost to your height than with delicious fish recipes? fishes like salmon, tuna, sardine are a rich source of proteins and vitamin d, both of which are required for height growth. Vitamin d rich foods such as fish promote the absorption of calcium from other food sources which is necessary for growth and development of bones and increasing bone density. Protein helps in repairing the tissues of the body and prevents bone erosion caused by wear and tear.

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Sir I am suffering from anxiety. I always go on thinking about past. And have always fear in mind that whether what I have done in the past might be wrong. I have complete loss of confidence. What should I do.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Sir I am suffering from anxiety. I always go on thinking about past. And have always fear in mind that whether what I...
Intellectuals all are having the same problem. In every one life when we think about past we done mistakes and not utilizing time properly. Everyone thinks about it. Present situation is better than past. Infuture after two years when think about present situations then there also we feel like that. So it is common in everyone life. Maturity people after thinking about past life they learned good lessons from past days. They take further steps it should not be repeated. So my advise is do not think too much about past. You should feel learn yourself about past mistakes. Remember past incidences happy days. Do not remember bad days. It have chance to depress ourself. Feel always comfortable enjoy the present days. Feel always a have very good experiences in past life. Do not be anxious. When you feel anxious take anything new item. Enjoy with friends and family members. Best of luck.
1 person found this helpful

I am suffering from weakness my medical report is shown all tests are normal but when I stop take medicine cypon & stamin-m I feeling lazy & not energetic so kindly guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.

I am 19 years old I am suffering with lack of concentration how to over come that problem.

Reparenting Technique, BA, BEd
Psychologist
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Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
22 people found this helpful

My name is alka my height is not in acres please help me in getting solution for increasing height give me some solution.

BAMS
Ayurveda
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My name is alka my height is not in acres please help me in getting solution for increasing height give me some solut...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
1 person found this helpful

My son is 3 years old. He has cough and cold now. How can i get rid of it? please give me proper guidance. Hoping for early reply.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My son is 3 years old. He has cough and cold now. How can i get rid of it? please give me proper guidance. Hoping for...
drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.Cold sponging if get high fever. you can give him syp. sinarest 2.5 ml thrice a day. syp. honitus 2.5 ml thrice a day after meal.
2 people found this helpful

I am 16 year old boy. I have a back pain since last week I used many ointment for relief but did not get relief. Please tell me what I do.

D.P.T
Physiotherapist
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I am 16 year old boy. I have a back pain since last week I used many ointment for relief but did not get relief.
Plea...
Dear user, take physiotherapy treatment for best results. Applying pain relief ointments will not work sometimes, visit a physiotherapist once.

How to increase height I am 5.4 feet, age 15.

BHMS
Homeopath
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How to increase height I am 5.4 feet, age 15.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
8 people found this helpful

I am 25 years old, married. My weight is 43. From last month I am having irregular champs. Usually my periods complete in 5-6 days but now it is extending 10-13 days. In first 7 days I am having light and brown periods. Then suddenly it flows heavily. Pls suggest me wat to do because I am worried about my health. And in every 2 hours I am getting hungry.

DGO, MBBS
Sexologist
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I am 25 years old, married. My weight is 43. From last month I am having irregular champs. Usually my periods complet...
To detect your problem you need to do blood tests hb, tc, dc, fasting and pp sugar, t4, tsh and ultrasound of pelvis. Depending on the reports treatment is decided. You should do the tests without delay.
29 people found this helpful

I am bipin kumar I have fever from last 23 days I have examined the blood but did not seek well what should I do please suggest me?

MBBS
General Physician
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I am bipin kumar I have fever from last 23 days I have examined the blood but did not seek well what should I do plea...
Take paracetamol and examine your blood for malaria, typhoid and dengue. Consult doctor with report.

Hello sir, I have problem on teeth like bleeding on gums. Please give me some suggestions.

BDS
Dentist
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Hello sir,
I have problem on teeth like bleeding on gums.
Please give me some suggestions.
Dear lybrate-user, the bleeding gums are due to accumulation of food debris, which is a result of inadequate maintenance of oral hygiene. I suggest that you get thorough professional cleaning/scaling done from a dentist, and use antibacterial mouthwashes thereafter. Following all these measures will solve your problem. Hope that helps.

Is there is cure of hypothyroidism?

MD - Internal Medicine, MBBS
Endocrinologist
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Is there is  cure of hypothyroidism?
it is control only by medicines and lifestyle and Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work.

I am having cold and cough, along with fever, the fever is gone now, I noticed blood in my cough yesterday, help me getting cure?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am having cold and cough, along with fever, the fever is gone now, I noticed blood in my cough yesterday, help me g...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I am a student I am suffering from fever since last night so please sir tell me your advise please.

MBBS
General Physician
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I am a student I am suffering from fever since last night so please sir tell me your advise please.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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