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Dr. Devinder Singh

MBBS

General Physician, Thane

300 at clinic
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Dr. Devinder Singh MBBS General Physician, Thane
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Devinder Singh
Dr. Devinder Singh is a trusted General Physician in Kaushalya Medical Foundation Trust Hospital, Thane. He has done MBBS . He is currently practising at Gurukrupa Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Devinder Singh on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Gurukrupa Hospital

Savitri Apartment,B P Road, Khari Village, Bhayandar. Landmark: Opposite Kashi Bhavan, ThaneThane Get Directions
300 at clinic
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Gurukrupa Hospital

Savitri Apartment,B P Road, Khari Village, Bhayandar. Landmark: Opposite Kashi Bhavan.Thane Get Directions
300 at clinic
...more
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I'm a college student, I am not able to concentrate on my studies. I have a headache when I take notes. And I could not able to memories my subjects. Pls help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm a college student, I am not able to concentrate on my studies. I have a headache when I take notes. And I could n...
For the headache - I would suggest you to please check your eyes. You might have a number and if that is the problem, it can be easily taken care. For concentration and memory try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Hope this helps wishing you very best,
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What are the symptoms of flu and how to avoid one? I have body pain and temperature with reasonable headache with sneezing.

MBBS
General Physician, Faridabad
What are the symptoms of flu and how to avoid one? I have body pain and temperature with reasonable headache with sne...
a high fever, runny nose, sore throat, muscle pains, headache, coughing, and feeling tired. Prevention from flu There are three main ways of preventing flu: good hygiene, such as handwashing and cleaning, the flu vaccination and antiviral medication.
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Hi I am pritish I am 17 year old boy and we had a checkup for thelesemia in our college so they told me that you have low vitamin B12 in your blood what should I do. Which medicine should I have:

MBBS
General Physician, Cuttack
You can have Becosule Z cap one cap daily or injection neurobion 1 amp IM on alternate days.Take 5 injection. Consult doctor
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I have piles problem from a long interval of time. It's so painful for me now. It's bleeding in infected area. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool.. use fiber diet. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon for clinical check up.
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Hi Doctor I am newly married and now we are not living together and we did phone/video sex over phone and did masturbate during this. We did almost thrice a week. Is so any problem will happen in future of any issues. Kindly suggest.

Sexologist, Delhi
Hi Doctor
I am newly married and now we are not living together and we did phone/video sex over phone and did masturb...
Masturbation is not harmful if you masturbate once a week. It is a healthy sexual activity and one of the easy and common way to experience sexual pleasure. Masturbation does not cause any sexual problems and deformity of the penis. In fact, masturbation has several health benefits. For more suggestion, you can consult with us on Lybrate personally.
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I have a stomach problem since 14 days and still its pain so hard so please give me a best doctor consult I really need help.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a stomach problem since 14 days and still its pain so hard so please give me a best doctor consult I really ne...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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Actually my penis size is small and I cannot push more and need to stop because my stammie get down. I feel ashame when I do sex with sexworker And my penis skin is moved out. Like how we see in pron movie I wanna to enjoy sex like that please help.

BHMS
Homeopath, Sindhudurg
Actually my penis size is small and I cannot push more and need to stop because my stammie get down. I feel          ...
In homoeopathy ,there are many fruitful remedies to keep penis long and strong. the average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.consult me for homoeopathic treatment. recommend me by clicking on recommend option and leave feedback..
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I have a swelling behind my ear, which is increasing in size. It is not painful. What should I do?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Send pic of that so that I can advise u. Most likely it is cyst (epidermoid cyst) that will require surgery.
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My bilirubin found 1.01 ml. And albumin globulin ratio found, 3.53 :1 but at that report one doctor notified me you have one kidney some problem it's truth. Albumin Globulin ratio are usually gives for what purpose of test, kindly advise me. Regards.

MBBS
General Physician, Mumbai
My bilirubin found 1.01 ml. And albumin globulin ratio found, 3.53 :1 but at that report one doctor notified
me you h...
As of now bilirubin seems to be okay and for kidney status Get your blood checked for Creatine UrineR and follow up with reports.
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