Dr. Devinder Singh

You may add cap stresscom (Dabur) 2 cap at bed time with milk. If problem persists after taking 5 days. Take it twice daily 2-2 capsule. This is curable disease through Ayurveda and possible to withdraw your allopathic medicine gradually. Give your feed back after 7 days.

Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation..Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.

This is not a good behavior and must be investigated by a doctor, especially because of your age. Withdrawing from people, even if you are comfortable with it, is extremely harmful for human beings, being social animals. The reason for your headaches it seems could be due to an anger-related depression i.e. There is some unresolved anger from the past that needs to be addressed. At your age this claim is serious. There are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention as mentioned earlier. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

Natural: Take your temperature and assess your symptoms. ... Stay in bed and rest. Keep hydrated. ... Take over-the-counter medications like acetaminophen and ibuprofen to reduce fever. ... Stay cool. ... Take tepid baths or using cold compresses to make you more comfortable.

WEIGHT LOSS & PROTEIN SHAKE

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.

Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. But eventually you will need to start eating solid food again, which may cause excess weight to return if you don't choose wisely. And if you rely too heavily on protein shakes to replace regular meals, you'll miss out on the nutritional benefits of whole foods.

Since protein contains calories, consuming too much can actually make losing weight more difficult ? especially if you drink protein shakes in addition to your usual diet, and you're not exercising.

The average adult needs 46 to 56 grams of protein a day, depending on weight and overall health. As long as you're eating a healthy diet, adding extra protein ? either through protein shakes or other sources ? isn't necessary.

Remember, the key to losing weight is burning more calories than you consume. Choose healthy foods ? such as fruits, vegetables, whole grains and lean sources of protein ? and include physical activity in your daily routine.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately

Sweating never occurs unnecessarily but it is auto response of your body directly related to your daily water/liquid intake, your daily workouts and metablic rate of your body--------------------so it is a normal reaction of your body and is good as well for your body---but if you are facing excessive perspiration problem then start taking below given homoeopathic medicine for 2 months-------------- r-32 drops (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily---------------------

If you want permanent solution then take proper homoeopathic treatment...with consultation... You may take Dulcamara 30 TDs.for 1 day.

Hello, Tk, plenty of water to hydrate your body. •Tk, apples, carrots,  cheese,  pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile  muscles.•Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making  your penile muscle, more flexible. •Make a ring (O) of index finger & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. •Tk warm water -bath to maintain blood supply to your penis. •Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,  thrice with little water. •Avoid,  junk food,  alcohol & nicotine. Tk care.

Always have a doctor check out a suspicious black line on the nail quickly because of the high skin cancer risk. A black line on the nail may also be caused by a harmless mole or an injury. A biopsy can confirm melanoma.

Take fiber diet. use green vegetables. avoid constipation. take tab pilex one tab 3 times daily. use anovate ointment on anus. consult surgeon for detail advise.