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Dr. Deshpande

MBBS

Orthopedist, Thane

500 at clinic
Dr. Deshpande MBBS Orthopedist, Thane
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deshpande
Dr. Deshpande is a trusted Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is a MBBS . Doctor is currently practising at Dr. Deshpande@Aarogyam Multispeciality Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Aarogyam Multispeciality Hospital

Renuka Building, Kopari, Thane East, Landmark: Opposite Mangla School And Above Bank Of Maharashtra.Thane Get Directions
500 at clinic
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Psoriasis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Psoriasis

Psoriasis

Psoriasis is a non-contagious common skin condition that causes rapid skin cell reproduction resulting in red, dry patches of thickened skin. The dry flakes and skin scales are thought to result from the rapid buildup of skin cells. Psoriasis commonly affects the skin of the elbows, knees, and scalp.

Causes

Psoriasis can be caused by a variety of reasons. Heredity can be crucial. If one parent is affected, then there is 15% of chances for the child to suffer from psoriasis. If both the parents are affected then the possibility of child getting the psoriasis is 60%. Consumption of opposite foods (such as fish and milk together), trauma on skin like cuts, bruises or burns, some medicines or skin irritants, excessive smoking, alcohol consumption and mental stress or psychological trauma can also be responsible for causing it.

Symptoms

  • Loose silvery scales
  • Itching or burning skin
  • Raised pus-filled skin bumps
  • Skin redness around pustules
  • Restricted joint motion
  • Emotional distress
  • Skin pain and inflammation
  • Skin blisters
  • Dry skin patches
  • Bleeding skin patches

Ayurvedic View

According to Ayurveda, Psoriasis appears due to imbalance of two doshas - Vata and Kapha . Vata and Kapha doshas manifest in the skin and cause accumulation of toxins. These toxins accumulate in deep tissues like rasa (nutrient plasma), rakta (blood), mansa (muscles), and lasika (lymphatic). These toxins cause contamination of deeper tissues, leading to Psoriasis.

Purification of blood and tissues is the primary aim of Ayurvedic treatment in cases of Psoriasis. Toxins are cleansed from the body and the digestion restored to prevent further accumulation. Nourishing herbs are then administered to strengthen and tone the tissues to promote complete healing of the skin.

Diet & Lifestyle Advice

  • Avoid consuming opposite foods.
  • Do not control natural urges like vomiting, urination, bowels, etc.
  • Do not take cold water bath immediately after a heavy workout, traveling, a long walk, etc.
  • Take care not to consume foods which cause indigestion.
  • Absolutely do not eat too much of salty, sour or acidic foods.
  • Avoid sleeping in afternoons.
  • Say no to radish, sesame, jaggery (gur), curds, fish and other sour foods.

Home Remedies

  • Cover the affected part with a fresh thin banana leaf.
  • Take 15-20 sesame seeds and soak in a glass of water. Keep it overnight and drink on an empty stomach early in the morning.
  • Take 1-2 cup of bitter gourd juice on empty stomach in the morning. Continue this for 5-6 months. Patient may add a tablespoon of lime juice, if they find it difficult to digest the bitter taste.
6 people found this helpful

Hello sir I am from from pain in my knee when I on chair for long Tim eplz help sir please give me instruction on my mail plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I am from from pain in my knee when I on chair for long Tim eplz help sir please give me instruction on my ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have been experiencing severe pain in my leg after I wake up and put my feet down. It subsides after 1 hour but this not a cramp. I don't know what this is or how to cure it. Please help.

Diploma in acupressure
Acupressurist, Noida
I have been experiencing severe pain in my leg after I wake up and put my feet down. It subsides after 1 hour but thi...
Hello lybrate-user, please do the following things for 10 - 15 days and let me have your feed back. 1. Massage / rub your two middle fingers tightly (of hands and feet middle toes) of both the hands and both the feet about 1-2 minute each, twice-thrice a day. 2. Before going to bed - soak your legs for about 10 minutes in a bucket half or one-third filled with warm water mixed with some salt or fitkari (alum). After that wipe them with a towel and wrap in a dry towel or bedsheet for 10-15 minutes. 3. Massage your legs with lukewarm mustard or til oil. 4. Stop standing for too long at a time. 5. Stop taking sour and acidic food, cold drinks, cold and stale food. 6. If you have lower back also pain, stop bending forward or straining the back. If you still continue to have the pain after about 10 days of doing all these things,
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What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold water.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold...
You are young guy, of 20 if having problem mean someway disturbing bone metabolism, demineralisation-lack of sun exposure-vit d deficiency or calcium. Cold water all of sudden if taken in good amout may cause distension instantly, leads to pain, its physiological phenomenon/
1 person found this helpful
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My father full leg jerk and vibrate. He has laminectomy 1 and half month back, also he is having depression with suicidal thoughts. This jerk get faster if he get his mind on leg, but if we indulge him in another activities, this jerk get slower and gradually stops. Can this jerk be associated with parkinson disease?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
My father full leg jerk and vibrate.
He has laminectomy 1 and half month back, also he is having depression with suic...
Can't say - but definitely it is related to his mental state. Have him occupied with whatever he loves to do . Ask him to ignore the jerk and accept it as any seasonal problem. If he can wear a knee cap for support , it may help him be distracted from his knee
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I am 63 year old heaving back pain last 15 years, also sciatic nerve pain. L5 problem .some times its countinew 15 days on every 4 to 5 month last 15 year, I am looking pail relif yoga or exercise.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 63 year old heaving back pain last 15 years, also sciatic nerve pain.
L5 problem .some times its countinew 15 da...
Take Stramonium 30C one dose now and then start taking Cosmos 30C 3 doses daily for 1 week. It will be reduced. Take care. :)
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I am 21 years old. I am very thin & I want to become skinny so please suggest me tips? And sometimes lower back pain will come. How to cure this?

BHMS
Homeopath, Faridabad
I am 21 years old. I am very thin & I want to become skinny so please suggest me tips?
And sometimes lower back pain ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Heeee my name is pankaj and I i am in a problem and that is my back pain U know what I have this problem from the last month and I felt it very painful specially in night while sleeping Please consult me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heeee my name is pankaj and I i am in a problem and that is my back pain
U know what I have this problem from the las...
Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -follow the sleeping posture what other doctor suggested.
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Sir I have neck, back and head pain. What can I do? Sir some time my mouth is smelling even I brushed my teeth what can I do for it. Sir please send your suggestion My heart is biting so fastly even my blood pressure is normal.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Sir I have neck, back and head pain. What can I do? Sir some time my mouth is smelling even I brushed my teeth what c...
bad breath is associated with either intraoral or extraoral causes.... Deep carious lesions (dental decay) – which cause localized food impaction and stagnation Recent dental extraction sockets – fill with blood clot, and provide an ideal habitat for bacterial proliferation Interdental food packing – (food getting pushed down between teeth) - this can be caused by missing teeth, tilted, spaced or crowded teeth, or poorly contoured approximal dental fillings. Food debris becomes trapped, undergoes slow bacterial putrefaction and release of malodorous volatiles. Food packing can also cause a localized periodontal reaction, characterized by dental pain that is relieved by cleaning the area of food packing with interdental brush or floss. Acrylic dentures (plastic false teeth) – inadequate denture hygiene practises such as failing to clean and remove the prosthesis each night, may cause a malodour from the plastic itself or from the mouth as microbiota responds to the altered environment. The plastic is actually porous, and the fitting surface is usually irregular, sculpted to fit the edentulous oral anatomy. These factors predispose to bacterial and yeast retention, which is accompanied by a typical smell. Oral infections Oral ulceration Fasting Stress/anxiety Menstrual cycle – at mid cycle and during menstruation, increased breath VSC were reported in women. Smoking – Smoking is linked with periodontal disease, which is the second most common cause of oral malodor. Smoking also has many other negative effects on the mouth, from increased rates of dental decay to premalignant lesions and even oral cancer. Alcohol Volatile foodstuffs – e.g. onion, garlic, durian, cabbage, cauliflower and radish. Volatile foodstuffs may leave malodorous residues in the mouth, which are the subject to bacterial putrefaction and VSC release. However, volatile foodstuffs may also cause halitoisis via the blood borne halitosis mechanism. Medication – often medications can cause xerostomia (dry mouth) which results in increased microbial growth in the mouth.
3 people found this helpful
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My name is budhsen I have knee pain problem I tried some medicine please suggest me some effective medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is budhsen I have knee pain problem I tried some medicine please suggest me some effective medicines.
Avoid medicine tk hot and cold pack do rest avoid long sitting and standing if it work then ok otherwise tk physiotherapy treatment and calcium supplements.
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Knee pain from last 3 months, all started after my gym sessions I guess, but it's been 2 weeks I have discontinued my gym still facing pain in my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee pain from last 3 months, all started after my gym sessions I guess, but it's been 2 weeks I have discontinued my...
Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Dear doctor it is possible prostatitis at the age of 25 due to masturbation I have lower back pain and prostate inflammation. Urine report are normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear doctor it is possible prostatitis at the age of 25 due to masturbation I have lower back pain and prostate infla...
It could be due to infection in the prostate. Rather reports are there that masturbation relieves enlargement to some extent. But avoid it if it's prostatitis. For the time being pl take black bitumen based puncture vine powder (Tribulus). It's very effective remedy. For proper treatment pl consult.
1 person found this helpful
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When I bow my head down I got a severe pain in my back that is near the joint of hands.

BPTh/BPT
Physiotherapist, Mumbai
When I bow my head down I got a severe pain in my back that is near the joint of hands.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Dr. Raj Bonded @ Sir please help me before 20 days back you suggest below mention medicine, I already used BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. But problem is that stop medicine pimple is back.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dr. Raj Bonded @ Sir please help me before 20 days back you suggest below mention medicine, I already used BERBERIS A...
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
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I am 38 years old and get serious back pain s and cramps as I had my two children by operation what to do to avoid these cramps.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 years old and get serious back pain s and cramps as I had my two children by operation what to do to avoid th...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 23 years old male and have shoulder pain last 18 months. I was take some treatment but no use. How to reduce my shoulder pain. Can you help me.

D.P.T
Physiotherapist, Hyderabad
I am 23 years old male and have shoulder pain last 18 months. I was take some treatment but no use. How to reduce my ...
Dear user, take swd and inferential therapy to reduce your shoulder pain. Sometimes medicines alone will not help. Apply heat fermentation with any pain relief ointment at home once a day.
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I am 45 years female, I am suffering from pain in the side of left knee, so find it difficult to bend knee. Sometimes it recovers by itself. My uric acid level is 9. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 45 years female, I am suffering from pain in the side of left knee, so find it difficult to bend knee. Sometimes...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. please guide.

Bachelor of physiotherapy
Physiotherapist, Lucknow
I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. p...
Try to break after 20 mins drive and wear a lumbosacral belt during drive and apply hot fermentation for 10 mins at sleeping time.
1 person found this helpful
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