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Dr. Deshpande

Orthopedist, Thane

500 at clinic
Dr. Deshpande Orthopedist, Thane
500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deshpande
Dr. Deshpande is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently practising at Soham Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Deshpande on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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107/108/109,2nd Floor, Dhanalaxmi Building ,Lal Bahadur Shastri Marg Panchsheel Nagar, Thane West. Landmark: Above Navneet Motors, ThaneThane Get Directions
500 at clinic
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I am having neck pain what should i do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall. Once it was so serious that I can not breath..

BHMS, DI Hom (London)
Homeopath
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Since 3 or 4 years.. I have pain on my back near scapula.. Its just remain when I sit or with the support of wall.
On...
There may be cervical spondilytis or rheumatism, go for x ray cervical ap/lat. Consult to a homoeopath.

I have sever pain in the muscle of my left foot heal. previously it was in right foot now it is in left foot.

BHMS
Homeopath
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I have sever pain in the muscle of my left foot heal. previously it was in right foot now it is in left foot.
Helio, take Berberis vul. 30 , 3 drops in the morning and Ledum pal 30 , 3 drops once daily in the evening. Revert me after 7 days.
1 person found this helpful

My hand is paining. What can I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of hand. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 27 years old and I have pain in my shoulder since last night what should I do?

BPTh/BPT
Physiotherapist
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I am 27 years old and I have pain in my shoulder since last night what should I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
1 person found this helpful

I am 36 years old and in leg pain since two months so I advice to you that what should I do.

BPTh/BPT
Physiotherapist
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I am 36 years old and in leg pain since two months so I advice to you that what should I do.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

Sir, i'm 65 year old male having pain in my right shoulder joint for the past 10 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Sir, i'm 65 year old male having pain in my right shoulder joint for the past 10 days. What should I do?
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have leg pain for last 5 days, what to do?

MBBS
General Physician
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I have leg pain for last 5 days, what to do?
Hello, 1.You can Apply Volini gel 1% local application twice a day for 3-5 days 2.Hot fomentation twice a day for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion and any Trauma 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency Kindly consult physician for further management

I am 42years old guy. My backaches start from the last 7th years and happen more in winter. Suggests me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 42years old guy. My backaches start from the last 7th years and happen more in winter. Suggests me.
घुटना/ कमर दर्द उपचार। 1.पानी हमेशा बैठकर पीये। 2.रोज महानारायण तेल सभी जोड़ो पर लगाओ। 3.महायोगराज गुग्गुल-2 गोली खाने के पहले खाना। 4.चुना-5 ग्राम (1 लिटिर पानी में मिला लो, 2-2 चम्मच दिन में 3 बार ये चुने वाला पानी पीना,और सुबह धुप में 30 मिनट बैठो। 5.मेथीदाना 1/2 चम्मच रात में भिगोकर सुबह खाली पेट खाना।
1 person found this helpful

My father has a severe back pain. Doctor says the nerves are pressed and he needs complete bed rest. He can't walk straight. He has to bend and walk with support of chair or stick. Any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My father has a severe back pain. Doctor says the nerves are pressed and he needs complete bed rest. He can't walk st...
physiotherapy treatment must in this case . avoid long sitting toward bending. do gentle stretching exercise

I'm suffering from pain in right heel n under the right knee for the last 3 months. Now even folding the right leg has become painful. Kindly advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I'm suffering from pain in right heel n under the  right knee for  the  last 3 months. Now even folding the  right le...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Do ice therapy for the heel pain, get treated with ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear mcr chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area.
2 people found this helpful

I have pain in legs and arms after gym. Is it good or bad?

BPTh/BPT
Physiotherapist
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I have pain in legs and arms after gym. Is it good or bad?
Hi the pain is usually due to spasm. It's normal to have pain after exercise but if pain not tolerable then visit doctor.

I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I have some pain in joint of right ankle from last night. What I'm do?

BPTh/BPT
Physiotherapist
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I have some pain in joint of right ankle from last night. What I'm do?
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.

I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83. Whar are the recommendations please advice. Thanks.

BHMS
Homeopath
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I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83.
Whar are the recommend...
Blood pressure is very high taking your age into consideration. You just need to manage your blood pressure. Avoid fats, carbohydrates, added salt on food. Exercise is must, most important breathing exercises.
1 person found this helpful

I hav problem of my back pain while driving a tempo for a long tour please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I hav problem of my back pain while driving a tempo for a long tour please suggest me what should I do?
Tk a pillow for back support and heat fermentation with rest time avoid long sitting tk break between work and muscle relaxant medicine do spine stretching exercise in daily routine and avoid toward bending.
1 person found this helpful

I have felt knee pain while climb stairs. Only in right knee. Please give advice.

MBBS, MS - Orthopaedics
Orthopedist
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I have felt knee pain while climb stairs. Only in right knee.  Please give advice.
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
4 people found this helpful

Sir, My spine has little pain sometime. I ride bike 30 minutes per day. Complete rest solve the problem. But working person. What to do?

MPTh/MPT, BPTh/BPT
Physiotherapist
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Sir, My spine has little pain sometime. I ride bike 30 minutes per day. Complete rest solve the problem. But working ...
Its basically mechanical back pain due to faulty posture. You need to do some exercises for your back regularly, atleast twice a day, specially in the morning when you get up, so that this problem gets resolved. Meet a physiotherapist personally to get the exact exercises for your problem, learn them, perform them under physio's supervision and then keep doing them at home.

I am having pain in my shoulder what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am having pain in my shoulder what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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