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Dr. Deepthi

Dietitian/Nutritionist, Thane

500 at clinic
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Dr. Deepthi Dietitian/Nutritionist, Thane
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepthi
Dr. Deepthi is a renowned Dietitian/Nutritionist in Dahisar, Thane. You can visit him/her at Orbit Super Speciality Hospital & Accident Centre in Dahisar, Thane. Book an appointment online with Dr. Deepthi on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Orbit Super Speciality Hospital & Accident Centre

Near Dahisar Checknaka, Western Express Highway, Mira Village. Landmark:Opp Amar Palace Hotel, ThaneThane Get Directions
500 at clinic
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I am to 26 old guy and I am underweight. I master bate quite often. Does it result in weight loss. How can I increase my weight?

Gmfa nutritionist
Dietitian/Nutritionist, Kolhapur
I am to 26 old guy and I am underweight. I master bate quite often. Does it result in weight loss. How can I increase...
Hello lybrate-user Look testosterone is the hormone which necessary to build muscle mass and also used while sex/masterbation. When you do masterbation or sex the primary work of your reproductive system is to produce sperm for next 24 to 48 hours .not to build muscle or fat loss. Which is depend on your diet. If you do it evey day you are not going to archieve your goal.(muscle building/fat loss). You are being weak internally, lack of strength, energy. Once or twice in week its perfect.
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Hey Farhana here .I use to b real skinny and slim .Recently I gained weight.Particularly got a bulging tummy and fats accumulated around my waist.Please suggest me with some measures to loose tummy fat ? Please help.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question with details of your height and weight.
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Health Benefits of Eating Chapatis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Health Benefits of Eating Chapatis

Chapatis are made using a soft dough comprising flour (whole grain common wheat)

- Chapati contains vitamins and minerals like magnesium, phosphorous, potassium, calcium and iron.
- Also contains zinc and other minerals which are good for our skin.
- Easily digested. This way, it is better to eat a chapati instead of rice.
- As the chapati is loaded with iron it is good for the hemoglobin levels of our blood.
- When no oil or butter is added, chapatis are pretty low in their calories. So, you can use it as a weight loss diet.
- Wheat chapati helps in preventing constipation. Those who suffer from constipation can try a diet that includes chapati.

I am 23 years old and my weight is approx 75 kg. I had done everything to lose but no outcome came. I had done dieting. Avoided oily and junk food. Joined gym. Done walking. But no difference have came. Please help me regarding this. I will be highly glad to you.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Zirakpur
I am 23 years old and my weight is approx 75 kg. I had done everything to lose but no outcome came. I had done dietin...
Hello, regular exercise like walking, jogging, cycling. High protein rich foods intake. Small frequent meals. Drinks water 5- 6 ltrs. Nd green tea lemon water without sugar and coconut water. High fiber rich foods and complex carbs.
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I want to gain weight what diet chart I should follow and how much weight I should gain.

post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Delhi
I want to gain weight what diet chart I should follow and how much weight I should gain.
You need to have High calorie and protein rich diet which helps to increase your weight. According to your height, your weight should be around 78-80 kg. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultation through Lybrate or write to me.
1 person found this helpful
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Metabolic Syndrome - Causes And Symptoms

MD - General Medicine
General Physician, Mahabubnagar
Metabolic Syndrome - Causes And Symptoms

Metabolic syndrome refers to a group of conditions that occur together and increase your chances of developing stroke, diabetes, and heart problems. This set of conditions includes high blood sugar, abnormal levels of cholesterol, abdominal fat, and high blood pressure. More importantly, having just any one of these conditions doesn't mean that you suffer from this problem.

What really brings about this condition?

Experts are still not sure as to what causes the development of this condition; the causes and risk factors can be manifold.

Some of the causes can be:

1. Insulin resistance -
 A hormone produced by the pancreas in your body, insulin plays the vital role of helping your body to use the glucose as fuel. The problem of insulin resistance causes your body to produce more of this hormone so as to tackle the rising glucose levels in your body. Closely connected to excess belly fat, it causes the development of diabetes.

2. Overweight or obesity - Instances of obesity can also cause you to develop metabolic syndrome. More specifically, abdominal obesity can see your prospect increasingly significantly. It can bring about problems like insulin resistance and other associated conditions.

3. Abnormal hormone levels - Even the behavior of hormones can affect your chances of developing this health condition. For example, the hormonal disorder like PCOS can cause metabolic syndrome.

4. Unhealthy lifestyle - Having too much of processed foods without an adequate amount of physical activity can increase your prospects of developing metabolic syndrome. Eating a heart-healthy diet, which is rich in fruits, vegetables, whole grains, and fish can help to curb this problem.

How to identify this health condition?

When it comes to symptoms, this group of disorders doesn't reveal any specific signs but symptoms associated with individual health conditions that make up this group. You can come across signs like an increased waistline, or symptoms associated with diabetes like increased urination, a thirsty feeling, blurred vision, and fatigue.

Nonetheless, you're said to suffer from this problem if you exhibit these characteristics:

  • Abdominal obesity marked by waist size of over 40 inches in men and 35 inches in women
  • Triglyceride levels of 150 and above
  • Blood pressure levels of 130/85 and above
  • Fasting blood sugar measuring 110 and above
  • Good cholesterol levels less than 50 in women and 40 in men

In case you have a concern or query you can always consult an expert & get answers to your questions!

3678 people found this helpful

I am 25 years old and weigh around 58 kg and heights around 175 cm, I want to increase my weight upto 70 kg. Please help!

M.S.(Ayurved-Gynec & Obs), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am 25 years old and weigh around 58 kg and heights around 175 cm, I want to increase my weight upto 70 kg. Please h...
Do exercise regularly. Have your meals on fix time. Try to have more protein n carbohydrates in your meals. Some Ayurvedic medicines can help you.
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Domestic Violence - Why It Is More Than Just Physical?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Domestic Violence - Why It Is More Than Just Physical?

People who have been victims of domestic violence not only suffer physical abuse, but from emotional abuse as well, which may stay with them for their whole life. The trauma associated with domestic violence can be deep and takes time to heal even after the relationship with the perpetrator is over and there is no communication or contact between them.

Emotional harm is greater than physical harm
Women make up the significant majority of domestic violence victims. When they face violence within the home sphere, they experience a wide range of emotions like anger, sadness, powerlessness, fear, resentment, vindictiveness and much more. Physical violence not only harms their body, but their mind and spirit are equally wrecked as the memory of being physically subjugated scars them emotionally in a very deep manner and can take years to heal.

Some of the long term impact of domestic violence on women is mentioned below.

Physical Effects

  1. Any kind of physical injuries like bruises, cuts or dislocated joints and bones.
  2. Many women suffer from hearing impairment
  3. Loss of vision is also another effect
  4. Miscarriage or premature childbirth
  5. Sexually transmitted diseases
  6. A feeling of fatigue and weakness

In certain cases, unreported domestic violence may result in homicide or murder which is the ultimate and most unfortunate manifestation of physical abuse gone too far, That is why it is important to seek help early on before things escalate too far.

Mental Effects
The mental effects of domestic violence take much longer time to recuperate from than the physical effects. If the shock is severe, it can render women mentally unstable for life in extreme cases. Even if a woman recovers from it, the emotional scar may remain and might manifest in the future.

  1. Depression: This is one of the worst mental effects of domestic violence is depression. The good news is depression is often temporary and can be cured. Signs of depression include a feeling of hopelessness, sadness, weight gain or loss, sleeplessness, loss of appetite and a consequent lack of interest in whatever you love to do. This can affect one’s decision making ability and in extreme cases can render one suicidal.
  2. Post-Traumatic Stress Disorder: When you encounter any violent experience, then you are most likely to develop Post-Traumatic Stress Disorder. The signs of this disorder include frequent flashbacks of the traumatic experience, nightmares and extreme anxiety. Women who face these kinds of traumatic experiences find it difficult to cope with their present situation for a while. Counselling and support from their loved ones can heal these problems fast.

Other effects of domestic violence may also include seizures, addiction and substance abuse and fainting. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

4471 people found this helpful

I am 21 year old male and I have diabetes problem so you should tell me how to fast control the my glucose level and how to gain my weight with in diabetes because my weight is loss?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am 21 year old male and I have diabetes problem so you should tell me how to fast control the my glucose level and ...
There is no short to it sear. Take medicines regularly and control your sugar levels. Take balanced vegetarian diet and regular short diets after 3-4 hrs daily.
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