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Dr. Deepak Telavane

General Physician, Thane

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Dr. Deepak Telavane General Physician, Thane
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepak Telavane
Dr. Deepak Telavane is a trusted General Physician in Kalyan West, Thane. He is currently associated with Fortis Hospital - Kalyan West in Kalyan West, Thane. Book an appointment online with Dr. Deepak Telavane on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Hospital - Kalyan West

Asheshwar Park, bail Bazaar,kalyan Shill Road, kalyan West, Landmark: Opp To APMC Market, ThaneThane Get Directions
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I have a normal headache and but someday it become really painfully. How can I get relief.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a normal headache and but someday it become really painfully. How can I get relief.
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
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Even after taking medicines I can; t sleep I take trika. 5 daily for last 15 years.

MBBS, MBA (Healthcare)
General Physician, Delhi
Even after taking medicines I can; t sleep I take trika. 5 daily for last 15 years.
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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Dera sir My self mohammed rehan and iam 30 yrs old and I am suffering from the seveour headache I dont know why it happening it not happen earlier Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dera sir
My self mohammed rehan and iam 30 yrs old and I am suffering from the seveour headache I dont know why it ha...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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What might be the possible reasons for short frenulum. What are the remedies for curing it manually at home.

MBBS
General Physician, Chandigarh
What might be the possible reasons for short frenulum.
What are the remedies for curing it manually at home.
First you should try to pull back the fire skin with your hands after applying some lubricant but very gently and if that is not successful then you may need to get a simple surgery done called circumcision from a surgeon which is very minor and simple.
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Hi, kindly advise how to increase immunity? What type of foods should be consumed in order to increase immunity in the body? Thanks.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi, kindly advise how to increase immunity? What type of foods should be consumed in order to increase immunity in th...
Prevention of Asthma, Cold and Allergies. Increasing Immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Keep Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
1 person found this helpful
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Health benefits of TEA

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of TEA

Health benefits of TEA

1. Green Tea boosts metabolism and contains antioxidant.

2. White Tea has antibacterial and antiviral properties.

3. Black Tea can help lower blood pressure and prevent heart disease.

4. Mint Tea helps treat bloating and aids digestion.

3 people found this helpful

Sir, my wife is suffering from fever for a long time malaria and typhoid and HIV test are negative. uska weight bahut Kam ho Raha hai Khana bhi bahut Kam khati hai bukhar continue bana rahta hai kabj ki problem bhi rahti hai tension me rahti hai please tell what I do?

BAMS
Ayurveda, Zirakpur
Sir, my wife is suffering from fever for a long time malaria and typhoid and HIV test are negative. uska weight bahut...
Diagnosis is towards oyrexia of unknown origin.In this type of fever there is proper herbal treatment. You should consult through private questions.
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Sir, Pichhle 4 month's se mein treatment le rha hu par koi fayda nhi dikh rha hai! Main kuch bhi negative sochta rehta hu aur bohot zyada bechain aur ghabrata rehta hu! Jaise vomiting hui to main kuch bhi negative sochne lgta hu! please suggest me the proper treatment! I feel worried about me!

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, Pichhle 4 month's se mein treatment le rha hu par koi fayda nhi dikh rha hai! Main kuch bhi negative sochta reht...
Hi lybrate-user, it seems you have anxiety and negative thoughts which are irrational. Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Also, we need to do cognitive behavior therapy to help you with negative irrational thoughts. Don't worry at all you can overcome this with right treatment. All the best.
1 person found this helpful
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I think my sore throat has been started due bathing just after coming from outside. I bathed just to clean the sweating.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I think my sore throat has been started due bathing just after coming from outside. I bathed just to clean the sweating.
When you bathe immediately after sweating and your body is hot, the body temperature suddenly drops and you get sore throat. Avoid bathing till your body cools down.
1 person found this helpful
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I am 40 years old female and have severe problem of nazla and continue to sneeze for 10 minutes. I have taken several medicines but of no use what should I do.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest twice daily. 4. If you have recurrent attack of cold you may be having sinusitis or allergic rhinitis 5. consult ENT specialist
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As per test carried out my fatigue issue. vit b 12 is 148 and testosterone is 2.48. Feeling tired when walk for 500 MTR. Also erectile dysfunction. What is the best remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
As per test carried out my fatigue issue. vit b 12 is 148 and testosterone is 2.48. Feeling tired when walk for 500 M...
Dear user, due to diabetes these symptoms can be seen actually in your case detail history is required. You can consult me in private. Avoid strainous work, heavy work if possible. Use cow milk, ghee in diet. Do light exercise at home like asana, sooryanamaskar which will help in diabetic condition also. Avoid backery products, outside food.
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HI, I am suffering from dry cough since 10 days have consulted a doc who gave me ANTIBIOTICS and other medicines like levoflast and Alex Tablet. But there is no relief till date. PLease suggest.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. If there is no relief then you will need to undergo a detailed examination and investigations like chest x ray to look for infection. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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Me kaffi der tak at least 1 hour tak sex krne pr bhi falling nhi hota please koi medicine btao jis se 20/25 minutes me ho jaye.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Me kaffi der tak at least 1 hour tak sex krne pr bhi falling nhi hota please koi medicine btao jis se 20/25 minutes m...
You should use only thing condoms if you use them. Also know which pose or style stimulates you most. Have a long fore play with your partner touching your organ before intercourse. Also use some ashwagandha based tonic.
3 people found this helpful
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Hello. I go to gym 5 times a week. But m having a hard time gaining weight. M stuck at the same weight for so long. But I masturbate often. Does it anyhow affect my progress?

BHMS
Homeopath, Raebareli
Hello.
I go to gym 5 times a week. But m having a hard time gaining weight. M stuck at the same weight for so long. B...
Thank you for writing to us. First of all excess of anything is bad for health. Secondly you should take a balance diet. Good sleep and maintain a routine in order to stay healthy. Thanks.
15 people found this helpful
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I have high uric acid, which has exceeded the normal level, it is 8.0 something. What should I do!

MBBS
General Physician, Cuttack
1. Avoid protein rich diets like mutton egg, fish, mushrooms, sea foods, cauli flower, spinach 2. Take fruits like apple, banana, orange, lime etc 3. Drink plenty of water 4. Avoid alcohol and caffeinated drinks 5. Take medicine after consulting physician
1 person found this helpful
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Hello Sir/Madam, Mujhe kuch hafto se bahot kamzori mehsuns ho rhi h har waqt mere pair k talwo mai jalan rhti h and sir bhari bhari sa rhta h aisa feel hota h sb hil raha h n ye 24 hrs aisa rhta h n baht neend aati h.

MBBS
General Physician, Cuttack
Hello Sir/Madam,
Mujhe kuch hafto se bahot kamzori mehsuns ho rhi h har waqt mere pair k talwo mai jalan rhti h and s...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital woman daily after breakfast
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Hi, I am 46 years old male. My stool carries mucus through out the year. Please suggest some home remedies/diet plan without medication.

MBBS
General Physician, Mumbai
Eat non spicy food and say no to non veg food items and eat curd rice daily for better digestion and say no to peanuts.
1 person found this helpful
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I am married and I do blow job to my husband, and consume his sperm does this affects my health. Even my husband licks and play with my pussy (vagina, does this affects his health. please give us advice that what we are doing is good to our health?Please help sir .

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Dear Ms. Lybrate-user no problems with oral sex as long as you both enjoy. This does not affect health generally. But for some urinary infection can come. Urine infected with oral bacteria. These are easily curable. Otherwise no issues. In fact many couples find these more interesting and do these as foreplay and do regular sex.
1 person found this helpful
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