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Dr. Deepak S Palnitkar

BAMS

Ayurveda, Thane

33 Years Experience  ·  200 at clinic
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Dr. Deepak S Palnitkar BAMS Ayurveda, Thane
33 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepak S Palnitkar
Dr. Deepak S Palnitkar is one of the best Ayurvedas in Aarogyam Multispeciality Hospital, Thane. He has been a successful Ayurveda for the last 33 years. He is a BAMS . You can meet Dr. Deepak S Palnitkar personally at Dr Deepak S Palnitkar's Clinic in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Deepak S Palnitkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Lokmanya Ayurved Vidyalay College,Pune, - 1984
Languages spoken
English
Hindi

Location

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Dr Deepak S Palnitkar's Clinic

#4,Rashmi CHS,Natu Paranjape Complex,Chendani,Thane East, ThaneThane Get Directions
200 at clinic
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Want to reduce over all my body weight, also during intercourse I fell within minutes kindly help me what need to be done from my side to make all well. Also let me know if I should take some precaution in making all well.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Want to reduce over all my body weight, also during intercourse I fell within minutes kindly help me what need to be ...
reduce fatty carbohydrates , trash foods , spicy and eat lot of fruits/veges drink lot of water and do some exercise
1 person found this helpful
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Sir, I am 19 years old and I am of average health (not fat). My stomach is also flat but I have fat stored in both of my chest (man's Breast) you can say. Its small but still there's is extra fat which gives me ugly look. I have this thing from 4 years. I had heard that it goes with time, but it is still here. What can I do. I am scared if I do push ups my height may stop growing.

Vaidya Visharad
Sexologist, Narnaul
Sir, I am 19 years old and I am of average health (not fat). My stomach is also flat but I have fat stored in both of...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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I'm 20 years old and female. My problem is am having blackness around my mouth what should I do.

BHMS
Homeopath, Faridabad
I'm 20 years old and female. My problem is am having blackness around my mouth what should I do.
Hello, the black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vitamin b12 supplements (like becosule) and avoid lip licking. Keep yourself well hydrate, drink 10-12 glasses of water in a day. You should apply a good lip balm and sunscreen with spf 30 at least half an hour before going out in sun. Also, apply homoeopathic cream - medicynth's witch hazel over the affected area twice.
1 person found this helpful
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Need to increase height for my daughter taking Rite hits 2 tablet at night time it contains Baryta carbonica, Silicea,Natrum muriaticum and calcarea phosphorica is that enough r els any medicine to be added. Her weight is 32 and height 132 cm. Pls reply me I'm worried.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Need to increase height for my daughter taking Rite hits 2 tablet at night time it contains Baryta carbonica, Silicea...
As your daughter is only 10 years old, no need to worry. She is growing. A persons complete growth by height and weight is up to the age 26-28 years of old. No need of any medicine for that. A good food habit with sound mind will give a good health. More over as per her present height and age, 32 kg is not low weight.
1 person found this helpful
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The area of my vagina is some how infected its itchy all the time what do I do now?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please try some antifungal medicines or cream locally. If the condition persists do a fasting and pp blood sugar and consult a gynaecologist.
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Hello sir, my mother had an floating calculi of 10_17 mm on the ovary. Is it necessary to go with operation or it can be solved by tablets.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
In order to answer this I need to know your mother's age, exact scan report and a few blood test results.
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I'm got sick 2 time in a single month and last time my body temperature was 103.4°F, worried about it.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm got sick 2 time in a single month and last time my body temperature was 103.4°F, worried about it.
Hi, Nothing to worry, on and off acute sicknesses are good for body, and they are to be seen as adjusting mechanism. All you have to do is - take rest, give rest to digestive system, eat bland diet till you recover. Avoid meals.
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I have lot of pimples on my face please suggest me what to do, or suggest me any creams or tablets that will reduce pimples.

BAMS
Ayurveda, Ambala
I have lot of pimples on my face please suggest me what to do, or suggest me any creams or tablets that will reduce p...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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I'm 23 now how can I Loos my wait in easy way. I'm using hot water with honey it's good for loosing body wait.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I'm 23 now how can I Loos my wait in easy way. I'm using hot water with honey it's good for loosing body wait.
Just by drinking lime water with honey you will not lose fat. You will have to exercise and eat clean. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I losing my hair continuously what to do Please reply any advice or medicine or shampoo name I am waiting of your possible response Thanking you Regards Azim.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I losing my hair continuously what to do
Please reply any advice or medicine or shampoo name
I am waiting of your pos...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & nilibhrungadi oil must do oil massage in head for thick hair avoid direct sun & hair take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
4 people found this helpful
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I am a 20 years male. I have a toothache for about 2 months or more. So how can I make it correct.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I am a 20 years male. I have a toothache for about 2 months or more. So how can I make it correct.
Hi lybrate-user well you need to visit your dentist to exactly diagnose and treat your problem. Painkillers wud not help as the cause of the problem has to be known and treated. Don't ignore and suffer more. Visit your dentist at the earliest god bless and good luck
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I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?

BPTh/BPT
Physiotherapist, Kota
I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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mustache problem I dont have the growth of hair at my center of my mustache pls help me by telling how the hair will grow nd now I m 20 people use to smile on me they tell me I look like an joker pls tel me to the growth of hair at the center of my mustache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
mustache problem
I dont have the growth of hair at my center of my mustache pls help me by telling how the hair will ...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
9 people found this helpful
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I am 35 years old had I have ulcers in my mouth every month it appears again and again. How to cure this problem?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 35 years old had I have ulcers in my mouth every month it appears again and again. How to cure this problem?
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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I am lovely I'm studying, I'm 18 but I'm so week and thin what can I do for become a good personalty, I want to be perfect figure as soon as possible please say about me Early!:(:(

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am lovely I'm studying, I'm 18 but I'm so week and thin what can I do for become a good personalty, I want to be pe...
For appealing personality, maintenance of fitness and health five things are required suitable regular diet regimen, regular 7-8 hours sleep, moderate exercises, rejuvenating herbal preparations and spiritual practices like yoga, meditation etc
1 person found this helpful
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Mai daily T.diane35 le rhi jo ki 21 days tk leni h bt kal m pills lena bhul gyi Kuch complications to nhi hogi mai kya kru.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Mai daily T.diane35 le rhi jo ki 21 days tk leni h bt kal m pills lena bhul gyi Kuch complications to nhi hogi mai ky...
Dear Lybrateuser, Inh case you had forgotten the tablet then try to take it next morning. If stillnot then you can take 2 tablets at bed time and continue the cycle.
1 person found this helpful
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Hi doctor I had my last period on 23rd nov which starts on 19th nov. Then on 25th nov I had sex and took I pill within 24 hrs. Again I had sex on 1st dec and had ipill immediately. After one week I got bleed for 3 days. Is there any chance of pregnancy? Is the ipill work? When will I get period if I am not pregnant. Plzz help me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor
I had my last period on 23rd nov which starts on 19th nov. Then on 25th nov I had sex and took I pill withi...
Hello, As you had a withdrawal bleed for 3 days post ipill intake , pregnancy is unlikely . The withdrawal bleed was your menses.
2 people found this helpful
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Hello. I have dark circle nd blackheads. Is baking soda is useful for remove the same. And can use baking powder instead of baking soda? Suggest me.

BAMS, MD - Medicine
Ayurveda, Bareilly
Hello.
I have dark circle nd blackheads. Is baking soda is useful for remove the same. And can use baking powder inst...
No, baking soda can't lightened the dark patch. U can try suddh gairik n shankh bhasma with honey as a paste over your dark circles. Also paste of jayphal churna with uncooked milk over dark circles.
1 person found this helpful
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For my weight loss I workout everyday 1 hour and I take proper meal but somewhere in the middle of the day I take a bite of something oily or something that can raise the calorie intake but then I suppose that . That little bit of something unhealthy would get compensated by my workouts . So is that fine to have a little cheat on diet rather than sticking to a strict diet plan ?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
For my weight loss I workout everyday 1 hour and I take proper meal but somewhere in the middle of the day I take a b...
Take luke warm water before nd after meals. And u will cheat any one day in ur diet .... take any thing that day... take aloe vera juice with luke warm water early morning empty stomach... do brisk walk daily.... take high fiber diet , salad , papaya , veg . Juice.. avoid sugar....
4 people found this helpful
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IN My LIPID test -total cholesterol is 225, LDL 145, non HDL 176.8, Renal test BUN/SR. Creatinine ratio 8.81, Liver test serum globulin 2.15, serum albumin/globulin ratio 2.16.what to do to correct it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
IN My LIPID test -total cholesterol is 225, LDL 145, non HDL 176.8, Renal test BUN/SR. Creatinine ratio 8.81, Liver t...
. Hi. Lybrate user. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day.
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