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Dr. Deepa Nitin Walinjkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

20 Years Experience
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Dr. Deepa Nitin Walinjkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
20 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepa Nitin Walinjkar
Dr. Deepa Nitin Walinjkar is a trusted Ayurveda in Vasai West, Thane. She has been a successful Ayurveda for the last 20 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Walinjkar's Clinic in Vasai West, Thane. Save your time and book an appointment online with Dr. Deepa Nitin Walinjkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - mumbai university - 1997
Languages spoken
English
Hindi

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Walinjkar's Clinic

D-4,1st Floor, Panchal Nagar, Opp: K T Vision Theater, Navghar, Vasai WestThane Get Directions
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I had eating tobacco too much. My teeth was now too sensitive when eating spicy food. How care my teeth from this. Please help me. There is any way to improve skin color change from red to pink.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I had eating tobacco too much.
My teeth was now too sensitive when eating spicy food.
How care my teeth from this.
Pl...
stop chewing ghutka immediately.....start warm saline rinses..also start taking sm-fibro capsules twice daily for 30 days... this is not sensitivity but reaction to tobacco, that will cause cancer of mouth ...stop this habit of tobacco immediately
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In my legs tiny dark spot is coming from 3 months. How to get dark spots rid off it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
In my legs tiny dark spot is coming from 3 months. How to get dark spots rid off it?
Medicine german reckeweg carbo veg 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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Hi I am 30 years old I have black marks on my forehead And when I use any gel or oil for hair my face will change in oily give me the solution. Please advice

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 30 years old I have black marks on my forehead And when I use any gel or oil for hair my face will change in ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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FRSPH, Fellowship (Rotary Endodontics), Fellow of Academy of General Education (FAGE), BDS
Dentist, Ranchi
Use Baking Soda to brush your teeth once a week for sparkling white teeth.
Smiles Central
1 person found this helpful

How to grow beard, I am 19 years old and how to increased testosterone level asap so that I can grow a beard in my genetics everyone in my family has good beard And how to make facial hair grow faster Right now I get moustache sidelocks and on neck little hair and on chin Please tell me something I tried to shave to increase facial hair but it didn't work much.

BAMS
Ayurveda, Ambala
How to grow beard, I am 19 years old and how to increased testosterone level asap so that I can grow a beard in my ge...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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What is the role of aspirin in cerebral or hemorrhagic stroke. At the same time aspirin prevents heart attack. Sir, please put some light in the above circumstances, where a cardiac patient is taking aspirin 75 mg daily and the chance of hemorrhagic stroke of the same patient is increasing many folds. What the patient should do? Regards.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the role of aspirin in cerebral or hemorrhagic stroke. At the same time aspirin prevents heart attack.
Sir, p...
There is a chance that aspirin may induce bleeding and you have to take precautions . This is not clearly proven theory as the heart patients are advised aspirin
1 person found this helpful
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I have persistent numbness in both hand and feet since 5 days. I have done my full body checkup. All report is normal. Bp is 140/90. Dr. prescribe me trineurosol hp inj. Afer taking 3 inh no improvement is seen. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have persistent numbness in both hand and feet since 5 days. I have done my full body checkup. All report is normal...
You have borderline high bp, reduce salt but I am not suggesting a salt free food. Avoid tinned foods as salt is a preservative. Avoid other packed foods also like chips, namkeem, street foods. Use minimum oils for cooking. Eat lots of seasonal vegetables and fruits. Reduce stress by exercise and yoga and meditation. Take a tablet of safe betablocker like metoprolol 25 mg twice daily. Get back here with progress reports only after observations, after 2 weeks. Get back here with reports. You will get more guidance from any of us here on the forum.
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Hi I' am 21 years old i' am facing problems with dark underarms what should I do to reduce it?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I presume your under-arm skin is a darker brown. This is a fairly common problem. I suggest you purchase.
1 person found this helpful
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Ways to Improve Your Vision

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Ways to Improve Your Vision

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

2952 people found this helpful

मेर गले में तकलीफ है,और बलगम भी बनता है जिससे गले में खुश -खुश होता रहता है समाधान बताये आप की मेहरबानी होगी धन्यावाद |

BHMS
Homeopath, Raebareli
मेर गले में तकलीफ है,और बलगम भी बनता है जिससे गले में खुश -खुश होता रहता है समाधान बताये आप की मेहरबानी होगी धन्यावाद |
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. For further queries get back to me.
1 person found this helpful
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Hi. I exercise everyday 5 times a week with Shaun T's focus T25. I rest for two days. I know my body needs rest but I'm afraid if I don't do any physical activity for these 2 days that I'll gained back some fat that I worked so hard to get off. This has happened to me a few times before and it just makes me so depressed and frustrated. What do you suggest I do to prevent this?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Hi. I exercise everyday 5 times a week with Shaun T's focus T25. I rest for two days. I know my body needs rest but I...
Dear, you must have tried very hard for a long time to keep fit and prevent weight gain. Thats why you are worried about weight gain on trivial basis. Weight loss has a science behind it and weight can not be gained in a fraction of time. You have already activated your metabolism by doing regular exercise to keep you fit and your body needs rest too otherwise thr will be stress and fatigue of muscles which may injure you. If you have looked carefully, every fitness regime talks about appropriate resting periods for the body to prepare for next exercise and for the changes to take place. There is a reason behind these. Fitness is achieved by following rules and principles refrding how body works. Exercizing too much may not do miracles. You are getting obsessed about weight loss thats why you worry too much. Do not fovus on irrelevant worries that your mind throws at you. Believe in your efforts. Fitness is not only achieved but maintained for long periods too. So make exercise a part of your lifestyle instead of a one time activity. Then you will develop a lighter attitude towards fitness. Rather than pushing yourself beyond limits.
1 person found this helpful
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I am 31yrs old. Height 172cms and weight 89kgs. I want to lose weight. I am a pure vegiterian. Kindly help me out

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed to protect against such problems: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals.
4 people found this helpful
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Sir, I am a student and I am 21 years old. A few days ago I saw in my scrotum something like pimple which is 3 mm to 8 mm in size, it is painless but sometimes itching too much and hard like skin cells. Sir, I am very scared please help me and recommend specialist for this too.

BHMS
Homeopath, Chennai
Sir, I am a student and I am 21 years old. A few days ago I saw in my scrotum something like pimple which is 3 mm to ...
A sebaceous cyst is a closed sac under the skin filled with a cheese-like or oily, semi-solid material called sebum. Sebum is produced by sebaceous glands of the epidermis. A foul odor is also often present in the substance called keratin which fills sebaceous cysts. Keratin is a protein that creates the sac of cells called sebaceous cysts. The bumps or lumps that can feel under the skin are actually the sac of cells. Sebaceous cyst arises due to the blockage of the sebaceous gland. It occurs anywhere in the body except sole and palm. Homeopathy Treatment & Homeopathic Remedies for Sebacious Cysts • Agar. • Baryta carb. • Benz.acid. • Calc.carb. • Calc.fluor. • Calc.sil. • Conium. • Graph. • Heper sulph. • Kali hydr. • Lobelia. • Lyco. • Nat.carb. • Nit.acid. • Phyto. • Silicea. • Thuja. The correct constitutional remedy should be selected after complete case taking and individualisation You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Due to toublle i. E narrowing gap in l4 and l5 ihave severe pain in lower part my spinal chord.I am diabetic with crosis, PHTN PROBELMS . WHAT SHOULD I DO?

MBBS, Diplomate of National Board Neurosurgery
Neurosurgeon, Visakhapatnam
Lower Back pain due to disc prolapse can be initially treated with back muscle exercise. Kindly visit a physiotherapy unit. But if MRI shows severe problem then other treatment may be required.
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M.B.B.S
General Physician, Trivandrum
Urinary Tract Infection in Males.


Urinary tract infections (UTIs) are rare in adult males younger than 50 years but increase in incidence thereafter. Causes of adult male UTIs include prostatitis, epididymitis, orchitis, pyelonephritis, cystitis, urethritis, and urinary catheters. Owing to the normal male urinary tract’s many natural defenses to infection, many experts consider UTIs in males, by definition, to be complicated (ie, more likely to be associated with anatomic abnormalities, requiring surgical intervention to prevent sequelae).


Signs and symptoms:

Dysuria is the most frequent chief complaint in men with UTI. The combination of dysuria, urinary frequency, and urinary urgency is about 75% predictive for UTI, whereas the acute onset of hesitancy, urinary dribbling, and slow stream is only about 33% predictive for UTI.

Relevant clinical history includes the following:

Previous UTI(s)
Nocturia, gross hematuria, any changes in the color and/or consistency of the urine
Prostatic enlargement
Urinary tract abnormalities: Personally and within the family
Comorbid conditions (eg, diabetes )
Human immunodeficiency virus (HIV) status
Immunosuppressive treatments for other conditions (eg, prednisone)
Any previous surgeries or instrumentation involving the urinary tract.
9 people found this helpful

I'm a 15 years old girl. And I'm very short. My height 4'11" and I'm the shortest girl of my class. Also I'm having irregular periods. I've tried many cures and medicines, exercise too but to no effect. This lowers my confidence level too. I'm very depressed. If you can help me out somehow. Please.

BHMS
Homeopath, Chennai
I'm a 15 years old girl. And I'm very short. My height 4'11" and I'm the shortest girl of my class. Also I'm having i...
Tips to Increase Height Naturally 1.Get Proper Sleep 2.Indulge In Regular Exercise And Sports 3.Practise Yoga 4.Maintain Correct Posture 5.Have A Balanced Diet 6.Avoid Growth Stunting Factors (caffeine, alcohol,drugs, steroids) 7.Develop A Strong Immune System (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
1 person found this helpful
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How to Manage Hair Loss?

Dermatologist
Dermatologist, Delhi
How to Manage Hair Loss?

Today our principal essentialness gets impacts in view of many reasons like poor dietary examples, befuddled lifestyle, stretch that makes irregular characteristics and disarranges in our body.

Whatever, we consume or we do not eat, is the prime explanation behind any contamination. To destroy the toxic substances from our body ordinary medications are used normally and are particularly significant.

To cure the unpredictable attributes instead of executing or controlling the reactions of any sickness, the focus of Natural medications is when all is said in done body and uses typical segments.

As a result of the present tumultuous lifestyle and stress, Hair fall wound up doubtlessly typical or can similarly be said as climbing at exasperating rate, which was related to position at some point in the inaccessible past. You cannot completely rely on upon Modern Medicines, Yes; it has cures however, the results are sensible.

The choice arrangements of naturopathy have the answers for hair, which is important.

It addresses the signs of the issue and additionally, furthermore focuses on the general mental and physical quality of the person. It is a one of a kind sort of treatment and comprehensive also.

Underneath given are few Remedies for Hair Fall:

Back rub of Scalp: The treatment covers one of its central segment is Massage. To propel hair advancement use Coconut Oil, it diminishes breakage and the conditions of hair.

The most effective method to Apply:

  • Massage the scalp with coconut oil and relinquish it overnight until morning, before wash.

  • To strengthen the hair, add Onion juice to Coconut Oil and back rub on the scalp, Onion is rich in Sulfur, which propels the production of Collagen.

Increment in Zinc and biotin Intake:

Insufficiency of zinc and biotin realizes hair break and direct hair development. In this way, these supplements are essential for your sound hair. Along these lines, it is best to utilization these supplements in consistent edge, it will be especially profitable for hair improvement. You can in like manner choose supplements open of these supplements; nevertheless, it is alluring to go really.

Given underneath is the summary of Food Products contain Zinc and Biotin:

Biotin Rich Food

  • Dairy Products

  • Eggs

  • Peanuts

  • Grain Cereals

  • Chicken

Zinc Rich Food

  • Yoghurt

  • Lamb

  • Cashew

  • Chickpeas

Spinach:

Eat a great deal of Spinach it is definitely not hard to prepare and in like manner rich in press. For the most part if the blood stream is not genuine, i.e. if the blood stream is impacted, the supplements required by the establishments of hairs do not get, and due to this, the hair winds up observably weak. Accordingly, Iron expects the noteworthy part in the oxygenation and stream of blood. Finally, insufficiency of Iron is crucial driver of hair fall.

Close by this treatment in like manner take after to facilitate the strain and uneasiness achieved by stress by deduction consistently for at any rate for ½ hour. It realizes keeping your mind calm and drops down the production of stress hormones.

 

18 people found this helpful

My age is 22 my hair getting thinner and greying. I applied onion juice and aloe vera for 2 month but no result help me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 22 my hair getting thinner and greying. I applied onion juice and aloe vera for 2 month but no result help me.
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
1 person found this helpful
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Sir I have thyroid because I am still 5ft height, how to grow height?(my age 20.) Please advise.

MBBS
General Physician, Faridabad
Sir I have thyroid because I am still 5ft height, how to grow height?(my age 20.) Please advise.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. Note: For this remedy to work, you must avoid fast food completely.2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Eat green vegetable, protiens, fruits etc. Do yoga, daily exercise, streching of body, sound sleep, all will help. Thanks
1 person found this helpful
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I am suffering from typhoid please tell me am I taking the right diet or not I am eating all the fruits is it all right.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
During typhoid fever, digestion becomes weak due to weak liver and to help liver to reduce its pressure, we should eat a normal, easily digestible diet and fruits are a good option-----------
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