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Dr. Datta Panandikar

Gynaecologist, Thane

500 at clinic
Dr. Datta Panandikar Gynaecologist, Thane
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Datta Panandikar
Dr. Datta Panandikar is a renowned Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Datta Panandikar at Panandikar Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Datta Panandikar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panandikar Nursing Home

1st Floor, Yashodhan Building, Shivaji Path,Naupada, Thane West. Landmark:-Opposite Alok Hotel, ThaneThane Get Directions
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Intermittent Explosive Disorder - What You Should Know About It?

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Intermittent Explosive Disorder - What You Should Know About It?

Do you or someone you know lash out in aggressive verbal and violent behavior at the slightest provocation? This could be a symptom of a behavioral disorder called Intermittent Explosive Disorder or IED. Intermittent Explosive Disorder is characterized by repeated, sudden bursts of anger which are disproportionate to the situation. These outbursts also have no discernable reason behind them. These outbursts can have a negative impact on your relationships, work and finances. If left untreated, this chronic condition can continue for years.

The exact cause for IED is unknown, but research shows that a number of environmental and biological factors play an important role in triggering such behavior. Genes may also play a role in triggering this behavior as such aggressive behavior is found to run in families. Children and teenagers are most commonly affected by this condition. Children who have been exposed to violent behavior in their early childhood years are more likely to exhibit such behavior as they grow older. There are various symptoms exhibited by the people suffering from other psychological disorders such as bipolar disorder, ADHD or antisocial personality disorder; some of the symptoms to look out for are:

  1. Bursts of anger that last 30 minutes or less
  2. Chronic irritability
  3. Racing thoughts
  4. Tightness of the chest
  5. Tremors and tingling sensation
  6. Physical aggression

People suffering from this condition often feel relief or fatigue after such an episode. However, later they are filled with feelings of guilt and embarrassment. If such episodes occur repeatedly, it is best to consult a doctor. By conducting a thorough physical and psychological examination the doctor will be able to diagnose your condition and treat you accordingly.

There is no one set course of treatment that applies to all cases of this condition. Treatment usually involves medication and psychotherapy. Medication in these cases may include antidepressants and mood stabilizers. This medication should not be stopped unless your doctor advises this. Also do not use alcohol or any mood altering drugs along with it.

When it comes to psychotherapy, the patient may benefit from individual or group therapy. It aims to identify situations that trigger such behavior and teach the patient how to manage their anger. Practicing relaxation techniques such as deep breathing and yoga can also help keep you calm. Psychotherapy also enhances the patient's ability to communicate with others and find alternate ways of getting out of a frustrating situation.

2597 people found this helpful

Govardhan Puja - How Cow Dung is Beneficial for Your Health?

BAMS, MD Ayurveda
Sexologist, Lonavala
Govardhan Puja - How Cow Dung is Beneficial for Your Health?

The fourth day of Diwali is celebrated as Annakut to thank God for his benevolence. Govardhan Puja is one of the primary rituals associated with this day. The legend behind this festival is centred around a hillock named Govardhan which Krishna lifted to shelter the people living there from torrential rains. Thus, it is celebrated by making small mounds of cow dung that symbolize the hillock and prayers to Lord Govardhan.  Cow dung in India is not treated as mere excrement, but has a number of uses. Primary amongst them is the burning of dried cow dung cakes as fuel to cook food in rural households and provide heat. Cow dung is also an excellent fertilizer. In many places, cow dung is also added to mud bricks so as to strengthen the brick and prevent disintegration. 
  
According to Ayurveda, cow dung is germicidal and has healing properties. To this effect, cow dung is mentioned a number of times in ancient Indian scriptures. 
1. Cow dung’s antibacterial properties make it a good natural disinfectant. Using cow dung to disinfect an area involves coating the floor with a paste of fresh cow dung. This practice is followed in many rural households throughout India. Burning cakes of dried cow dung are also said to repel insects and mosquitoes. 
2. Cow dung is also said to have mood enhancing properties. It contains bacteria named Mycobacterium vaccae which is responsible for activating neurons that produce serotonin. Seratonin is a neurotransmitter that contributes towards making a person feel happy. 
3. Dried cow dung is also used to make disinfectant soaps. Some of the ayurvedic practitioners also use cow dung to treat skin ailments. However, you must keep in mind that cow dung does contain bacteria and hence should not be applied on skin that is cut or raw. 
4. Even the ash produced by cow dung has beneficial uses. This ash when added to pond water is also said to balance the acidity in the water and regulate pH levels. Dry ash absorbs oil and fat and hence is also used as a cleaning agent. 

Here are some other medicinal uses of cow dung: 
1. According to some ancient scripts, cow dung ash can be used to strengthen gums and clean teeth. 
2. Cow dung is an excellent disinfectant and mosquito repellent. This is the reason why the walls of the houses were coated with cow dung in the ancient times. 
3. The cow dung can be used a body back in order to detoxify the body. 
4. It is also said to be very helpful in preventing pimples. 
5. Cow dung is also known to improve blood circulation. 
6. It also helps in keeping the infections from spreading. 
7. Ayurvedic medicines made out of cow dung also work wonders in treating indigestion problems. 

However, if one chooses to use cow dung to treat an ailment or cleanse the body in any way, it should be done only under the supervision of an Ayurvedic doctor.

6096 people found this helpful

I feel pain in my tummy and I test my pregnancy which is now indicated negative I had sex 7 days after my period my period date is 9 jan now I feel pregnancy symptoms but feel more pain what is happening I don't know please help sir.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I feel pain in my tummy and I test my pregnancy which is now indicated negative I had sex 7 days after my period my p...
Just relax. If you do not have your periods till 10 Jan, then do a urine pregnancy test. You are just anxious because you had unprotected intercourse and you are fearing pregnancy. Only time will tell whether you are pregnant or not.
1 person found this helpful
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I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conceive child but no luck. What should I do? I went to one specialist and she prescribed oosure (ovacure) tab daily but no luck again.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conce...
Just relax and meet a sexologist and relationship specialist nearby, along with husband and have a detail open talk. It will be okay.
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I am 32 year old widow women . I have a son of 15 years old but this time my affair with my friend & every time after sex with my friend I faced pregnancy problem. please tell me any suggestions about this problem. Is sterilization is possible for me ya widow women please help.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 32 year old widow women . I have a son of 15 years old but this time my affair with my friend & every time after...
hello you can opt for a copper t / loop which is a small device which is put in your uterus that prevents pregnancy.it can be in place for 3_5 years. yes...you can also opt for sterilization as it is permanent there is less need to worry provided you are certain that u dont want any children..!!
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I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I can't understand and daily white discharge it comes. Please tell why it is happening like this any health issue?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am suffering from irregular periods if the date is 23 may then it comes in 6 or 8 July how it comes like this. I ca...
Hi mam the white discharge that you are talking about is called leucorhea. It is not a disease but a sympton of any underlying infection. Also irregular menses may be an effect of hormonal imbalance. First thing you need to do is get your ultrasonology done. Then post the report and this problem can be fixes with homeopathic medicinces safely. Regards.
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Hi, last month I missed my periods and I had taken the medicine deviry. Its 5th day after leaving the med and I did not get my periods yet. Could you please tell my when I get it. And can I do sex?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, last month I missed my periods and I had taken the medicine deviry. Its 5th day after leaving the med and I did n...
Still wait for 7 days. If you do not get your peiods, do a pregnancy test and consult a gynecologist.
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What's the major cause behind the leading weakening of the bones in ladies after 40.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What's the major cause behind the leading weakening of the bones in ladies after 40.
Osteoporosis. Menopause. Idealy all females from young age should take calcium and vit d, do excercises and have some exposure to sunlight. In some with advancing age other drugs can be added.
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Hi sir. I am newly marriage couple doing intercourse my partner cause irritation. After completed sex also long time irritation in there. What is the problem tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi sir. I am newly marriage couple doing intercourse my partner cause irritation. After completed sex also long time ...
Hello, Internal lubrication of your partner is not secreting properly,which is causing pain, burning and irritation during sex. Use artificial lubrication during sex,use condom as its surface reduces the friction and hence minimise the pain. These are symptomatic solutions. For permanent relief start ayurvedic medicines and avoid excess of spicy and fast foods for you wife.
2 people found this helpful
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In my right hand always swelling is made and my periods are completed in two and half days my age is 35 years. Please help me I have pain also my palm with swalling in both hands

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You can start tab deviry 10 mg twice a day from d16 to d25 of ur menses for 3 months. It will settle.
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I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy--------- 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
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Mam, In my right breast, it seems lumps, it remains there for more than 5 yrs, it doesn't pains me. Suggest if mammography is required.

MS - General Surgery
General Surgeon, Sri Ganganagar
Hi, by your history it sounds like fibrocystic changes, which is normal developmental changes. But get it examined by a surgeon to be sure. There is no immediate need of mammography. It can be decided after proper examination. If need be prefer ultrasound over mammography, if age less than 35 years and reverse for age more than 35 years. Regards sahil.
1 person found this helpful
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I am 22 Years old female. What type of monthly contraceptive pills should I take to avoid pregnancy. Please tell me the name of the medicine and the dosage.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 22 Years old female. What type of monthly contraceptive pills should I take to avoid pregnancy. Please tell me t...
Hi lybrate-user before starting contraceptive pills, you need to get few blood tests and particular history is needed. In order to decide type of the contraceptive pills.
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Hi. After contacted with my husband I got lots of bleeding in my personal part , I was so worried now , what happened next now , I have to take any Medical treatment or what?

BHMS
Homeopath, Raebareli
Please take arnica 30 every 2 hourly till the bleeding stops take complete rest till recovery if this bleeds even after 48 hours then visit a local doctor.
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Need of Exercise in Routine Life

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Need of Exercise in Routine Life

In old days, men were working in farm, women were cooking, taking care of animals, going to farms with food, to bring water and other things she used to walk 4-6 miles per day. These were exercises. Youngsters were playing games like kabbadi, gilli danda, kho-kho etc.

Today, we are not doing much physical work due to comforts. Now car and scooter have become essential. We spend spare time to watch tv and work on pc. These things play important role to increase weight. The sedentary lifestyle and overweight is root cause of diseases and so many other diseases.

Therefore, include the exercise as part of your daily life.

For more information visit: www.akshardiabetescentre.com

 

13 people found this helpful

Maine unsafe sex kiya tha lekin maine fir 72 ghanto ke andar emergency pill li lekin fir bhi mera periods 25 din late hai and aaj subah jab maine test kiya khud se to usme result positive aaya kya mai sach me pregnant hu agar haa to meri shadi nhi hui safely abortion ke liye mai kya karu mai abhi maa nhi banna chahti please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Maine unsafe sex kiya tha lekin maine fir 72 ghanto ke andar emergency pill li lekin fir bhi mera periods 25 din late...
Hello, to confirm pregnancy get a serum beta hcg test done, if the hcg levels are more than 3mIU then you are pregnant for sure. In that case you can visit your gynecologist to seek medical termination.
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Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st july morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. Hpt with first morning urine on 13 weeks was also negative. My period was due on 11th october it has not occur yet. Is their any risk of pregnancy even though no intercourse after july n got 6 day bleeding twice. Do I need to take deviry again for withdrawal bleeding or will I wait? Moreover m having dark patches over the skin and sometime shortness of breath. N having egg white cervical mucus throughout the cycle. M I 100% safe from pregnancy?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5...
After doing a detailed study of your mentioned reports I can conclude that there is no pregnancy. Delayed periods r due to pcod. U do not need to take divert. Intact avoid any type of hormonal therapy in future. Let your reproductive system work naturally .hope I answered your query. If you have any more concern you can msg on my consult.
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Hello doctor I wanna ask that can I have intercourse on 22nd nov 2016 I had my periods on November 1 2016 we always use a protection but will taking contraceptive after safe sex will alter my periods please reply.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
HI Sam You should use a regular contraceptive,Either Oral contraceptive or condom.Post coital pill is not a good option.It disturbs cycle.
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