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Dr. Danish

Psychiatrist, Thane

500 at clinic
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Dr. Danish Psychiatrist, Thane
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Danish
Dr. Danish is an experienced Psychiatrist in Vasai West, Thane. Doctor is currently practising at Astha Hospital in Vasai West, Thane. Book an appointment online with Dr. Danish on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Astha Hospital

104 New Krishna Housing Society, Ambadi Road, Vasai West. Landmark: Near Dhuri Motor & Opposite Police Station, ThaneThane Get Directions
500 at clinic
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I am 26 year old female (House Wife) and I have problem in my head , one of my head pulse running fast and have pain in my half portion of mind, I remember old things fussily and living alone, Pls suggest what I do.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am 26 year old female (House Wife) and I have problem in my head , one of my head pulse running fast and have pain ...
Hi, you are very young to have such a problem, this is a psychological problem not a real problem that you should first understand. You do not have any medical issue, the problem is in your thinking. I could suggest you to first have a good sleep, ignore all the thoughts running in you, while going to sleep that is just say all are false (nothing is wrong with me I am fine) you have go to keep saying this and you have got to fight against this thinking and sleep well. Because of not having a sound sleep only, you have pain in your head. Try to attend yoga for relaxation. Try to change your mind set (divert, fight against your false thinking, have a sound sleep) let me know after following these steps, whether you were able to relax without pain or not. Get back to me after two or three days, after strictly following these steps. I want to know who is along with you to give some more suggestions to you only. Best wishes
1 person found this helpful
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I am manoj. I have smoking daily. In 3years, so I have leave a smoking what can I do?

PHD Psychology, MSC Clinical Psychology, BSC Psychology
Psychologist, Lucknow
It’s hard to quit smoking, but you can do it. To have the best chance of quitting and staying a non-smoker, you need to know what you’re up against, what your options are, and where to go for help. Nicotine replacement therapy (NRT) can help with the difficult withdrawal symptoms and cravings that 70% to 90% of smokers say is their only reason for not giving up cigarettes. Using NRT reduces those symptoms.
1 person found this helpful
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I have problem with my nose. It is to big and wide which looks very ugly. Is there anyway to make it narrow and sharp.

DORL, MBBS
ENT Specialist, Faridabad
Only one solution and that is just plastic surgery of the nose which is called nose job, now a days this is less traumatic and more towards result oriented and go for it do not you worry et al.
1 person found this helpful
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How To Help Someone Who Is going Through Depression?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
How To Help Someone Who Is going Through Depression?

If you feel your friend or loved one is suffering from depression and you don't know how to go about it. You might find this helpful.

1. First thing they need is support and understanding.

2. Please don't tell them it is a phase and they will get out of it.

3. Encourage them to talk about their problem. 

4. Please don't ask them" snap out of it. They cannot.

5. It could be unlikely that you may know how they feel so, don't make them feel that it is a small problem and that they should learn to handle it on their own.

6. Keep talking to them, even if they don't respond. They need to know they have someone on their side. 

7. Talk to them about options of handling this issue.

8. They may tend to see everything negatively, try to remind them about the other good things in their life.

9. See if you can manage to get them some professional help.
Take them to a psychiatrist. Because professional help is the most important thing that can help them through this phase of life. 

If you are wondering how to spot depression 

I have written some of the signs in my previous posts.

7 people found this helpful

I am a seasoned teacher with 16 years experience. I am 41 years old . I suffer from interiorised stammering and extreme nervousness and social phobia. I can not mingle properly though I have wonderful creative ideas to share . Stammering is creating a hell lot of problem. Pls help me holistically and remove my malady.

DSE HI BED IN SPLEDU
Audiologist, Delhi
you required to take assessment proper good speech therapist and then speech therapy regularly some exercise you required as breathing control and standing front of mirror slowly reading story and some word you notice that which word you stammering then these word practice slowly reading.
1 person found this helpful
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How to come out of stressed situations like in an exam while answering questions in a stipulated time. I really need the reply.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
How to come out of stressed situations like in an exam while answering questions in a stipulated time. I really need ...
Practice is the key to face stress because of time pressure before exam do deep breathing for three minutes.
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Sir I am suffering with left and right confusion. Its very complicated for my daily life while in driving in all other regular works. And some two un known spirits followed me and I am getting fear by them. And major problem is I can not express my feelings even I am getting full angry but its not coming out side please help me sir.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir I am suffering with left and right confusion. Its very complicated for my daily life while in driving in all othe...
Hi Dharmosath! Do not worry. First of all believe what is real and believe not what majority of the population doesn't believe. Actually you are not bold enough to face fearful situation. First of all do not get scared. Actually you can go to temple, pray God morning and evening, light lamp. Do Surya Namaskar bcoz the sun rays when falls on your body makes you face situation boldly. Any doubt regarding the same call me. Take care. With regards, Psy. MSV.
2 people found this helpful
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Some times I feel unhappiness. I blame others what I do, not find result what I have to do face depression.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Some times I feel unhappiness. I blame others what I do, not find result what I have to do face depression.
Feeling unhappy and sad persistently for no apparent reasons is a sign of underlying depressive disorder. It's just an escape for the mind to blame others for our happiness, it's another sign of a weakened mind. Consult a psychiatrist for counseling and medical help if required. Depression like any other illness is completely treatable. You may consult me online for any queries or treatment thereof.
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What home remedies one should follow to avoid white discharge. I facd this problem from the time of ovulation perhaps. Its panic too perhaps to the womb.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
What home remedies one should follow to avoid white discharge. I facd this problem from the time of ovulation perhaps...
For all females certain amount of white discharge is normal and especially around ovulation. You cannot avoid this but by keeping clean you can avoid infections.
1 person found this helpful
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Hii my health problem is that I will fat and I want to maintain my body and also my memory has very low so tell me how can I solve these problems.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
1 person found this helpful
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Hello doctor. I'm veterinary student. Sometime I feel very irritating. I feel so angry some time. Give me suggestions how to control my mind?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
1 person found this helpful
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I am in little depression. I have to study for my exams I go to clg in the morning & than classes for acc & maths in the afternoon n in the evening I give tuitions to small students I am in final year bcom but yet not by hearted anything daily I try but still I don't whats wrong with me I can't study. I got 75 % in syjc I really wanna study n passed this year but but don't know whats wrong with me. I always check my mobile as if my mobile is calling me n see on whats app hike if no one is chatting den I see something on youtube. please guide me what to do whats wrong with me really wanna study only one month is left. Thank you.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am in little depression. I have to study for my exams I go to clg in the morning & than classes for acc & maths in ...
If you really want to study then you have to say goodbye to your mble only then you can study or work hard. These gadgets not only spoil your future but you will addicted of them so make your will power strong you know your weakness don't allow them to over shadow your strengths. If you want any other help you can contact us.
2 people found this helpful
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Dear mam, sir Actually I am threading some psychiatric problems. Although I was going under medicine between 1 to 10 April by counseling a psychiatrist. But I have stooped it bcoz I feel that there is no relief with that. I am in confusion that what is happening with Me or what is the problem to me. Although I have some tensions but not a lot. I have electro sleep problem also. I have the temperature of my body in night everyday high level. I job in field & married person. Pls suggest me that what should I do?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Dear mam, sir Actually I am threading some psychiatric problems. Although I was going under medicine between 1 to 10 ...
If you have a psychological or psychiatric problem, you need to take medicine for a longer period and also continue seeing a psychologist. It takes usually longer to see results. Along with medication you may also try following. These days chronic stress due to our life style and work demand feeling stressful, burnt out might lead of depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
5 people found this helpful
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I have concentration & dedication problem. I am not able to concentrate on anything can't study for long and can't even workout. (I always feel lagged and uphappy. Feel like inactive)

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Do not feel bad lybrate-user. It is very common phenomenon. What you studying you like the subject or you r studying for passing the examination. When your heart say something else and mind says sommething else then you do not feel like concentrating on that because you r confused. You have to be clear for yourself where your heat and mind meets on same platfom. You will see every thing will fall in place it self. Try it.
112 people found this helpful
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Is it ok if I marry a women and have a children from her if her mother have Schizophrenia . Note that my cousin also have this disease and I have mild Obsessive-compulsive and anxiety .Please tell.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I am giving you the statistics for it. If one parent from the couple has severe mental disorder and the other is normal then the chances of passing it to their children is 50% and if both the parents are having mental disorders then the chances of their child having mental disorder becomes 50%. Now the decision is yours. Sometimes the environmental factors also play big role in the onset of mental illness in a normal person.
1 person found this helpful
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I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety. How can homeopathy medicine help me?

Ph. D - Psychology
Psychologist, Margao
I am suffering from lack of concentration, mental disbalance. As a result some time I feel depressed, me. Tal anxiety...
How to improve concentration Focus on the task at hand: If talking with someone: ask questions; if reading a book or a report: ask yourself how you would summarize what you just read to a friend or to your boss. In general, avoid and/or eliminate distractions. Tune out every­thing else. The harder the task, the more impor­tant it is to tune out dis­trac­tions. Do not try to double-task, this will increase your errors and divide your attention. Attention is limited. When you try to do several things at once, you necessarily have to divide your attention and thus concentrate less on each individual tasks. Use meditation. Several studies have shown that meditation can be a good brain training tool that affects especially attentional / concentration skills.
1 person found this helpful
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I am in very depression because I lost someone very important to me please give me some advice.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am in very depression because I lost someone very important to me please give me some advice.
Losing someone close is a big loss and your state of mind is understandable. However you need to get over this and move on. This is going to take some time though. However if you feel your depressive thoughts are more than usual and it's getting difficult for you to go through this phase you can vouch a psychiatrist for help and counseling.
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Conditions like muscle tightness, headaches, stomachaches and other discomforts are caused by unmanaged stress during the pre-puberty years. Exercise is known to be a great stress reliever.
4 people found this helpful

How to gain memory power. I was week in memory power, sometimes I forget that what I have done before 5 min ,i need a solution for my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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