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Dr. Danesh V Vaykar

BAMS

Ayurveda, Thane

9 Years Experience  ·  70 at clinic
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Dr. Danesh V Vaykar BAMS Ayurveda, Thane
9 Years Experience  ·  70 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Danesh V Vaykar
Dr. Danesh V Vaykar is a popular Ayurveda in Pokhran Road, Thane. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a qualified BAMS . He is currently associated with Ashwini Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Danesh V Vaykar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Rajiv Gandhi Medical College, - 2009
Languages spoken
English
Hindi

Location

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Ashwini Clinic

# 3 Amar Jyoti Apartment , Lokmanya Nagar , Landmark: Near Bus Stand, ThaneThane Get Directions
70 at clinic
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Want to Gain weight then after go to gym so what thing I should eat to gain weight as quick as possible to gain quick weight.

DHMS (Hons.)
Homeopath, Patna
Want to Gain weight then after go to gym so what thing I should eat to gain weight as quick as possible to gain quick...
Hello, to, gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfa10q-10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
4 people found this helpful
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I am 50 years old and having recurrent gastric problem, req to advice what could be the remedial treatment.

MBBS
General Physician, Mumbai
I am 50 years old and having recurrent gastric problem, req to advice what could be the remedial treatment.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take cp velozD once before breakfast
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I want gain weight. I eat everything but I do not know why? My weight is not increased?

M Sc Food Science and Nutrition
Dietitian/Nutritionist, Jaipur
I want gain weight. I eat everything but I do not know why? My weight is not increased?
For gaining weight follow healthy diet, exercise and walk early morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie and rich protein In your diet. Add good fat and nuts in your diet. Avoid junk food and oily food. Contact me for customized diet plan through Lybrate.
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I am suffering from acidity. When I ate spicy food my stomach burns. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am suffering from acidity. When I ate spicy food my stomach burns. What should I do?
Hello- Suffer from acidity or acid reflux too often and are tired of having antacids? Well, there are natural remedies you can get rid of the problem. Thought to be due to increased pitta or the lack of digestive fire, Ayurveda prescribes a number of remedies for the condition. Not only are these home remedies sans any side-effects, they will also help resolve the discomfort that comes with hyperacidity in jiffy. So to help you beat heartburn, here are 10 home remedies that actually work. You can also get quick relief from acidity with this yoga pose. (Beware, sometimes what seems like acidity could actually be a heart attack, especially in women). 1. Eat a ripe banana for some relief. You could also eat an overripe banana to beat an especially bad bout of acidity, as they tend to contain more potassium which makes it the perfect antidote. 2. Chewing on five to six tulsi leaves when you suffer from acidity is a great way to beat the discomfort you feel. 3. It is essential that you have the milk cold and without any additives like sugar. You could even mix it with a spoon of ghee to make the remedy even more effective. 4. While simply chewing on a few saunf seeds can help reduce the symptoms of acidity, as a long term remedy, boil a few seeds in water and leave overnight, drink this water during the day when you feel uneasy. 5. You can chew a few seeds of jeera to relieve acidity or boil it in water and drink the solution when it has cooled down. 6. In case you’re suffering from acidity, bite a clove once so that the juice is released and then keep it in the mouth. The slowly released juice will immediately lower acid reflux and give you some relief. 7. To relieve acidity crush two pods of cardamom (with or without the skin), boil the powder in water and drink the cooled juice for instant relief. 8. If you feel an attack coming on chop some mint leaves, add them to a pot of boiling water and drink this water after it cools. You could also try mint to calm indigestion 9. For relief from acidity, chew a small piece of ginger. If you find that too pungent, try boiling it in water and drinking the decoction. Another remedy is to crush ginger, mix it with a small piece of jaggery and keeping sucking on it allowing the juice to slowly reach the stomach. 10. Amla is a kapha and pitta pacifier apart from having high amounts of vitamin C that helps in healing the injured stomach lining and oesophagus.
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Does endure mass good for health? I want to gain my weight. My height 5'3 and weight 48.

MD - Ayurveda
Ayurveda,
Does endure mass good for health? I want to gain my weight. My height 5'3 and weight 48.
It is Better to increase weight in natural way. Start Luke warm water and Increase Digestive power so you can get enough nutrition from routine food.
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Proprioception - Balance Exercises For ACL Injury

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Proprioception - Balance Exercises For ACL Injury

What is proprioception?

Proprioception is the sense of knowing where your body part is in space.

  • This can be a difficult concept to grasp until you lose it, because so much proprioception occurs subconsciously. 
  • Your proprioception capabilities can be impaired when joints are injured, such as with ligament sprains. When you lose proprioception of your joint after a sprain, you may experience an unstable sensation of the joint. Your joint may even give-out. 
  • The most common symptom of reduced proprioception is poor balance. In this respect, most people can understand the concept that poor balance can be a result of poor proprioception. However, even your spinal posture has a proprioception component telling you whether or not you are sitting or standing upright. Good posture, for example, could be thought of as perfect spinal balance!
  • Every injury has the potential to decrease your proprioception and subsequently your balance. However, you can quickly improve both your proprioception and balance with proprioception and balance exercises. That's where your physiotherapist is an expert and can help you.

What are proprioception / balance exercises?

Proprioceptive and balance exercises teach your body to control the position of a deficient or an injured joint. An common example of a proprioceptive or balance exercise is the use of a balance or wobble board after an ankle sprain

The unpredictable movements of the balance board re-educates your body to quickly react to the wobbly movements without having to think about these movements.

That is, your natural balance and proprioceptive reactions that we are attempting to retrain make the transition from a conscious to a subconscious state. A quality subconscious proprioception and balance system is important in everyday life and particularly in sport. 

Elite athletes are not thinking about how to stay balanced as they pass or kick a ball. That all happens automatically behind the scenes. The best athletes can then elevate their performance by focusing on what they plan to do with the ball and performing that match winning skill rather than wasting their mental power on just staying upright.

How does your proprioception or balance improve?

Proprioception exercises are designed to improve your proprioception feedback circle. 

In simple terms, your brain sends electrical contract or relax messages to your muscles. Your joint movement response is detected by your sensory nervous systemand reported back to your brain for fine tuning and improvement with repetition of the process. 

In other words, perfect practise will eventually mean proprioception perfection. 

There are hundreds of injury specific proprioception and balance exercises whether your injury is your shoulder, elbow, hip, knee, ankle or spine. 

It is best to see your trusted physiotherapist to ensure you are doing the right things at the right time and not disrupting tissue repair. It is possible to commence advanced proprioception or balance exercises too early, which can be detrimental to your rehabilitation outcome.

1 person found this helpful

I am 26 year old girl I have pimples on my face I have consulted to one Dr. who recommend me acnicin and nadibact and augmenting 625 bt it doesn't work and my period is delayed by 6 days.

BHMS
Homeopath, Hooghly
I am 26 year old girl I have pimples on my face I have consulted to one Dr. who recommend me acnicin and nadibact and...
Antibiotics won't cure pimple, apply atta as a scrubber, apply alovera gel extract, apply lemon n honey, apply papaya with honey, with this you need proper homoeopathic treatment if you wants to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.
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I am a 21 years girl, I have done unprotected sex with my bf on 5 June 2018 before that I got my last period on 25 may but now it is going to be 20 August but I didn't got my period. Please suggest me. I am generally suffering from Headcheese, I am going to irritate on small thing am I pregnant? The main thing is I generally got my period after more than one month .I mean it take always 10 -15 days late before last period. Please suggest me what is going on with me.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am a 21 years girl, I have done unprotected sex with my bf on 5 June 2018 before that I got my last period on 25 ma...
Hi, There is a chance of pregnancy because you did unprotected intercourse, so another chance for irregular periods is hormones disturbances like estrogen progesterone FSH LH Thyroid hormones disturbances orelse PCOD. So once consult a nearby gynaecologist to confirm.
1 person found this helpful
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5 Tips For A Healthy Heart!

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Jaipur
5 Tips For A Healthy Heart!

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it’s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

Here are a few tips to keep your heart healthy:

  1. Add fiber to your dietMaking fiber a part of your regular diet is a great idea as the heart works best when it runs on natural fuel. You can achieve this by adding more raw fruits and vegetables in your meals as they are an excellent source of fiber and nutrients.
  2. Engage in physical activity: Your heart is a muscle and to make it healthier, you need some form of physical exercise. Engaging in cardiovascular forms of exercise for an hour daily keeps your heart in good condition. Engaging in physical activity also reduces the risk of getting a heart disease and acts as a stress buster.
  3. Cut down on the salt intake: The sodium content in salt disrupts the balance of fluids in your body leading to high blood pressure. This can affect the functioning of the heart; that is to pump blood, which is a major cause of a heart attack. So, cutting down on salt can reduce stress and the risks of heart attacks.
  4. Manage your weight: People on the overweight side run a risk of getting heart diseases more often than fit and leaner ones as they tend to be more inactive and sluggish. The heart diseases caused due to obesity can be avoided by making minor changes to your diet and exercising on a daily basis.
  5. Quit smokingIf you are a regular smoker, quitting is the best thing you can do for your heart. The main reason for coronary heart diseases is nicotine present in the cigarette. Once, you quit smoking completely, you will be 50% less likely to run the risks of a heart attack as compared to a regular smoker. If you wish to discuss about any specific problem, you can consult a Cardiologist.
2161 people found this helpful

Hi. I'm 26 year's old, my question is-when I'm riding the bike minimum 20km in my back so much pain. My shoulder also pained. What I should do?

BHMS
Homeopath, Kolkata
Hi. I'm 26 year's old, my question is-when I'm riding the bike minimum 20km in my back so much pain. My shoulder also...
Do not ride bike at a stretch. DO morning exercise to keep yourself fit. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homeopathic treatment. Take Mag phos 12x - twice daily for next 7 days. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
1 person found this helpful
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