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Dr. Chirag P. Meshram

Homeopath, Thane

100 at clinic
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Dr. Chirag P. Meshram Homeopath, Thane
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chirag P. Meshram
Dr. Chirag P. Meshram is an experienced Homeopath in Kalyan West, Thane. He is currently practising at Vijeta Clinic & Cure Centre in Kalyan West, Thane. Book an appointment online with Dr. Chirag P. Meshram on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharastra Council of Homoeopathy

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Vijeta Clinic & Cure Centre

Shop No. 5, Birla College Road, Milind Nagar, Kalyan West, Landmark: Near Birla College, ThaneThane Get Directions
100 at clinic
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How to Manage Oily SKin

BHMS, DEMS
Homeopath, Pune
How to Manage Oily SKin

Oily skin can be a pain to deal. The accumulation of excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations. The excess oil results from the sebaceous glands in the skin producing excess sebum. Those who have this condition usually have shiny skin and large pores.

 

Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body due to puberty. Women also are more prone to oily skin during menstrual cycles, pregnancy, or menopause and while taking birth control pills.

 

Methods:

1. Wash your face twice a day with a gentle face cleanser.

2. Use oil-free moisturizers and oil-free sunscreen.

3. Eat spicy foods no more than once a week.

4. Eat carrots, spinach, avocado.

5. Exfoliate once a week.

 

Home Remedies:

1. Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin c content in tomatoes is very helpful for acne-prone skin. Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil.

 

Cut a tomato in half and rub it on your skin.

Allow the juice to soak into your skin for at least 15 minutes.

Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer.

 

 

2. Apples: Apples work as a great exfoliating agent and they have mild antiseptic, astringent, and soothing properties that make them a great home remedy for oily skin. The malic acid in apples helps exfoliate dead skin cells and absorbs excess oil from the skin’s surface.

 

Grate half an apple and place the shreds on your skin. Leave it on the skin for 15 minutes and then wash it off with tepid water.

Mix one teaspoon each of grated apple, yogurt and lemon juice to form a smooth paste. Apply it all over your face and leave it on for 15 minutes. Then rinse your face with cool water.

 

 

3. Egg whites: High in vitamin a, egg whites can effectively dry out skin blemishes as well as tone and tighten up oily skin.

 

Whip one egg white until stiff and spread it on your skin. Allow it to dry and then wash it off with warm water. Do this twice a week.

Whip one egg white, add the juice from half a lemon and mix it well. Apply the mixture on your face, leave it on for 15 minutes and then rinse it off with warm water. This will tighten the skin and soak up excess oil.

 

 

4. Use clay mask

 

5. Multani mitti or fuller’s earth: Multani mitti is the best face pack for people with oily skin. The magnesium chloride present in it drags out the dirt and oil present in the skin pores which prevents acne and blackheads.

 

Mix rosewater or plain water into 3 tablespoons of fuller’s earth to make a paste.

Apply to face, leave on 20 minutes.

Rinse with water.

Repeat once a week.

 

 

6. Cornstarch: Cornstarch dries up excess oil, leaving skin soft and clear.

 

Mix 2-3 tablespoons cornstarch with warm water to make a paste.

Apply to face and leave on until dry.

Rinse with lukewarm water,

Repeat daily.

 

 

7. Facial steam helps in unclogging the pores and removes the dirt trapped in them and evaporates the oil on the skin. Before taking a facial steam, remove the any cream or makeup or else it can cause skin irritation. Just 5 minute facial steaming is enough.

 

 

For better result consult me.

30 people found this helpful

Hi I am 23 year old, I need to improve my height little (2-4) inches, is that possible, someone saying there is no chances to grow at this age, is that true.

Vaidya Visharad
Sexologist, Narnaul
Hi I am 23 year old, I need to improve my height little (2-4) inches, is that possible, someone saying there is no ch...
The Chinese cabbage or Bok Choy is another vegetable that you can think of including in your daily veggie diet to help in boosting your height. • It is a vegetable that is loaded with minerals, vitamins, dietary fibers and carbohydrates. • Regular consumption of Bok Choy will help in stimulating the growth hormones of your body and this will in turn help in boosting your height.
3 people found this helpful

How to increase the brain learning capacity. I learn one day other day I forget it so any medicine is there to solve this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
20 people found this helpful
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I am a 25 years old from last 1.5 years my hairs falling continuously, I want know the reason and also how to control that hair falls. Please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am a 25 years old from last 1.5 years my hairs falling continuously, I want know the reason and also how to control...
main reason of hair fall is infection in scalp skin, which easly goes into hairs follicles & causes hair fall, thinning of hairs.
8 people found this helpful
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I have deep acne scars on my face please suggest me any cream I can not effort for any kind of treatments.

MD - Homeopathy
Homeopath, Aurangabad
I have deep acne scars on my face please suggest me any cream I can not effort for any kind of treatments.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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My wife is pregnant, it is just 25 days. What care must I take in meeting doctor as well as her diet? Which are the important foods to be taken and foods to be avoided. She is taking 100 mg medicine for hypo thyroid Please help,

BHMS
Homeopath, Delhi
My wife is pregnant, it is just 25 days.
What care must I take in meeting doctor as well as her diet? Which are the i...
Daily diet of pregnant women -: 1.Five servings of fresh fruits and vegetables (including at least one serving of a dark orange vegetable, two servings of dark green leafy vegetables, and one serving of citrus fruit). 2.Six servings of enriched, whole-grain breads and cereals. Three servings of nonfat or low-fat milk or milk products. 3.Two to three servings of extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. 4.Eight glasses of water.
1 person found this helpful
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food what should I do?

BHMS
Homeopath,
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
3 people found this helpful
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I am 18 year old and I am very short and weak as compared to other people of my age every day I take a good diet and I do exercises but still I am weak.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 year old and I am very short and weak as compared to other people of my age every day I take a good diet and ...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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Respected Mam. I'm underweight and want to improve my body. Kindly help me to overcome this. Actually i'me thinking of taking any gym supplement like nutrigain/endura mass/accumass. My qus. Is. Does any of these products give long term benefits or permanent weight gain.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diabetology
Dietitian/Nutritionist, Delhi
Respected Mam.
I'm underweight and want to improve my body.
Kindly help me to overcome this.
Actually i'me thinking o...
Rather than hooking on to any supplement which will have temporary effect, Add more calorie dense foods like eggs, Paneer, chicken, fish, nuts in your diet to maintain your BMR. This will help you to feel better and will not make you lethargic or low. Make sure that you incorporate these sources every 2 hours in your daily routine. Don't forget to add strength training to gain more muscles rather than fat.
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