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Dr. Chaitanya Borse

BHMS

Homeopath, Thane

10 Years Experience  ·  200 at clinic
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Dr. Chaitanya Borse BHMS Homeopath, Thane
10 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chaitanya Borse
Dr. Chaitanya Borse is a renowned Homeopath in Dombivali, Thane. She has helped numerous patients in her 10 years of experience as a Homeopath. She has done BHMS . She is currently practising at Chaitanya Clinic in Dombivali, Thane. Book an appointment online with Dr. Chaitanya Borse on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Kelushkar Homoeopathic College, Alibagh, - 2007
Languages spoken
English
Hindi
Professional Memberships
Dombivali Homoeopath Registered Practioner Association

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Chaitanya Clinic

Shop No 1, Nav Indraprastha, M.I.D.C Road. Cholegaon, Dombivili East, Landmark: Near Gaondevi Temple, ThaneThane Get Directions
200 at clinic
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He is suffering from chest pain. Then we went to one doctor and we took X-ray. Doctor said muscle pain. And we exactly donno what is the reason for his chest pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is suffering from chest pain. Then we went to one doctor and we took X-ray. Doctor said muscle pain. And we exactl...
due to neck ya shoulder strain if chest X-Ray is normal. avoid strain full activity like gym heavy Weight. bad posture. tk muscle relaxant medicine and do hot fermentation
2 people found this helpful
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Hello Sir/Madam, Am 24 year old, my friend also same. He intimate me that what he has faced the problem. His problem is, Sperm Leakout Day by day Or regularly, He afraid about that. Please suggest Him/me. Here giving his mail id, chethanurs. K26@gmail. Com. We are waiting for your suggestions.

BHMS
Homeopath,
Hello Sir/Madam, Am 24 year old, my friend also same. He intimate me that what he has faced the problem. His problem ...
Dear lybrate user, your friend is suffering from spermatorrhoea. Tell your friend to continue the following medications for at least 20 days to get rid of his problem of spermatorrhoea:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic chandraprabha bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.
17 people found this helpful
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10 Foods That Help You Fight Allergies

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
10 Foods That Help You Fight Allergies

A change in weather bring about changes in the composition of dust and pollen and induce seasonal allergies, which a huge number of people fear. The good news is that there are a number of common food substances which can help control these seasonal allergies. There are specific ingredients in these foods which improve immunity and provide antihistamine-like effects (which is what most anti-allergic drugs do). Some of these foods are mentioned below:

  1. Green tea: With its natural dose of antihistamines, it prevents you from developing allergies. A hot cup in the morning acts as a good shield against sneezing, which is common with pollen and dust allergies.
  2. Oranges and strawberries: Vitamin C is essential for controlling allergies and it is always recommended to reach for a couple of fresh oranges or strawberries than popping a vitamin pill. They also contain other substances like traces of Omega-3 fatty acids and Quercetin.
  3. Garlic: This blocks the production of chemicals that can cause allergies. Eating a couple of cloves in the morning daily will do wonders for the allergy prone people.
  4. Turmeric: This miraculous Indian spice has strong anti-inflammatory properties and helps prevent all kind of allergies.
  5. Nuts and seeds: For the vegetarians, eating walnuts and flax seed is a good alternative. A handful of walnut is equal to 3 ounces of salmon. Flax seed also contains selenium which has anti-allergic properties.
  6. Cabbage and broccoli: The flavonoid called quercetin helps by reducing inflammation that is usually associated with allergies. Other sources include apples, onions, berries, and cauliflower.
  7. Fatty fish: These contain a good amount of omega 3 fatty acids, and work better than the supplements any day. Take your pick from mackerel, sardines, salmon, tuna, trout, bluefish or herring. These have two types of Omega-3 fatty acids (DHA and EPA) which are known to prevent people developing allergic symptoms. This anti-allergic property provides great relief in people who see seasonal allergic changes.
  8. Local honey: For those who suffer from pollen allergy, a morning dose of honey helps build tolerance to this kind of allergy.
  9. Wasabi: This pungent green paste helps breathing by opening up the airways and is very good for blocked nasal passages. It also is rich in antihistamines and helps prevent you from developing allergies.
  10. Yoghurt and Kefir: These and other dairy products are rich in probiotics which contain a lot of friendly bacteria like Lactobacillus and Bifidobacterium, which are generally found in the intestines. They also help build immunity and increase body’s ability to fight allergens better.

So, for those prone to seasonal allergies, there are few things that are easy to find and well within the reach of regular kitchen and can shield against allergies.

8593 people found this helpful

I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top. And back pain in left side. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Insomnia

MD - Homeopathy
Homeopath, Mumbai
Insomnia
Insomnia is a sleep disorder characterised by difficulty in initiating or falling asleep or failure to maintain normal sleeping pattern.
- a person suffering from insomnia wakes up often during night and have trouble in going back to sleep again.
- or wakes up too early in morning
- or failure to maintain sleep
- or difficulty in falling asleep or the person goes late to sleep and feels very tired after waking uo.
Types of insomia- insomnia can be primary or secondary
Primary insomnia- when the sleeplessness is not associated with any kind of health problem it is termed as primary insomnia.
Secondary insomnia- when sleeplessness is associated with some health related problem like depression, asthma, arthritis, cancers it is said to be secondary insomnia.
Insomnia can be acute which is short lasting, where the problem last for one night to few weeks. Or it may be chronic which may last for 3 nights a week for a month or longer.
Some sleep disorders are caused by physical problems, the treatment of which can make sleeplessness disappear. Some are caused by medications and can be resolved by a change of prescriprion. Still others are caused by poor sleep habbits, such as too much napping which can be broken with education and efforts.
Below are some helpful hints for getting a good night rests:-
1. Maintain a regular sleep schedule. Getting up at the same time every morning synchronises the body's biological clock.
2. Keep the bedroom for sleeping. Don not read, watch tv or eat in bed.
3. If you do not fall asleep within 20 mins of going to bed, get up and read or listen to quite music untill you get sleepy.
4. Limit daytime naps.
5. Take 20-30 minutes warm bath before bed.
6. Drink a glass of milk just before bed.(warm or cold)
7. Avoid caffeinated beverages and chocolate in the afternoon and evening.
8. Don't drink alcohol before bed time. It can cause sleeplessness at night.
9. Exercise during the day but not before going to bed.
10. According to Dr. Anna wriz - justice leader of the research team at psychiatric university clinic of chronobiology ans sleep laboratory, switzerland, keeping the hands and feet warm in cold bedroom induces sleep quickly.
1 person found this helpful

What can I give to my 6 mnth child so dat he bcm healthy and also suggest timings. Bcs mne use bina timing gap ke kch na kch khilati rhi jiski wjh se usko loose motions ho gae ha .or wo healthy bhi nhi ho raha ha.

C.S.C, D.C.H, M.B.B.S
General Physician,
What can I give to my 6 mnth child so dat he bcm healthy and also suggest timings. Bcs mne use bina timing gap ke kch...
You have to give all home made foods and avoid bottle feed, instead give breast feed or feed with spoon apart form introducing all homemade foods one by one.
1 person found this helpful
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My hair is greying too early. What are the reasons behind it? How it can be reversed or cured?

BHMS
Homeopath, Faridabad
My hair is greying too early. What are the reasons behind it? How it can be reversed or cured?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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When I do brush in the morning then come out some blood from my teeth. So what should have I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
When I do brush in the morning then come out some blood from my teeth. So what should have I do?
You may have gingivitis. Get scaling done for plaque removal. Rinse your mouth with chlorhexidine mouth wash. Brush twice daily.
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HEALTH BENEFITS OF PISTACHIOS

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
HEALTH BENEFITS OF PISTACHIOS

HEALTH BENEFITS OF PISTACHIOS

Pistachios contain the powerful antioxidant lutein. It prevents the accumulation of fat, and also prevents inflammation. With regular consumption in a period of a few days only, you will notice lowering of the cholesterol levels by 20%.

They are rich in fiber, which improves digestive function of the body. With only 10 pistachios you will provide the required daily intake of fiber.

One cup of pistachios contains 60% of the recommended daily amount of phosphorus. It stimulates glucose tolerance and is important for digestion of proteins to amino acids.

If consumed daily pistachios can increase sexual potency in men up to 51% thanks to the essential fatty acids which stimulate sex hormones and increase blood flow to the genitals.

If you are afraid of aging, you should eat at least 5-10 pistachios daily. They represent a natural Botox, because they contain numerous antioxidants in their structure.

23 people found this helpful

Shoulder Dislocation and its Common Causes

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Shoulder Dislocation and its Common Causes

A shoulder dislocation occurs when the bones of the upper arm snap out of your shoulder blade, generally after suffering a major injury. The joints of the shoulder are the most flexible body joints, thereby, making them more prone to dislocation. In most of the cases, a dislocated shoulder can be fixed within a few weeks’ time with the help of proper diagnosis. There is a high chance of suffering from dislocations over and over again. A dislocated shoulder, if not treated immediately, can lead to further complications such as damage to the blood vessels and nerve around the affected area or tearing of the associated muscles or ligaments.

What can cause a shoulder dislocation

You can experience a dislocation in your shoulder joints due to the following reasons:

  1. Shoulder dislocation can occur if you play any kind of contact sports such as football or hockey. You are more susceptible to a dislocated shoulder if the sports or physical activities you engage in regularly involve the risk of suffering from falls such as gymnastics or volleyball.
  2. A dislocated shoulder is a common occurrence if you have suffered a major motor vehicle accident that might have affected your shoulder.
  3. You can also suffer from a dislocated shoulder if you have survived a fall in the recent past such as tripping from a ladder or similar injuries.

Symptoms of a dislocated shoulder

You are suffering from a dislocated shoulder if you exhibit the following signs and symptoms:

  1. Abnormal enlargement of the affected area or bruising
  2. Severe pain around the shoulder area due to a recurrent muscle spasm in the shoulder joints
  3. Extreme pain while moving the joint
  4. A sense of numbness or a tingling sensation near the affected area, for example, in areas around the neck or the arm
  5. Visibly deformed shoulder joints

Treatment for shoulder dislocation

The treatment for shoulder dislocation depends on the severity of the injury. The following treatments can be implemented with suggestion from the doctors:

  1. If you had recurrent instances of dislocated shoulders, your doctor might suggest a surgery to remedy the damaged blood vessels and nerves around the area.
  2. Depending upon the intensity of the pain, the doctor might implement a general manoeuvre procedure to relocate your shoulder bones. After the procedure is conducted, you will feel your pain significantly reducing.
  3. Your doctor can also recommend you to wear a sling around your shoulder area to regulate the movement of the shoulder joints for the first few days to about 3 weeks, depending upon the intensity of the pain.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4269 people found this helpful

Sir , sir I eat so much still no effect on body, I want to gain fait, how I can do this, please help me.

BAMS, YIC, DEC
Ayurveda,
eating only would not increase your weight whtevr u eat should get digested and absorbed in body, your metabolism should improve you can try ayurvedic medicines.
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I am 23 years old male , I have a pain in stomach from last two weeks for pain relief I took some medicines like pain killer for sometime I relief from pain but after sometime again pain starts due to it I am unable to take food and water. After getting some food or water vomiting starts in 2 min. What to do?

BAMS
Ayurveda, Ambala
I am 23 years old male , I have a pain in stomach from last two weeks for pain relief I took some medicines like pain...
Dear, To improve your digestion power and to get relief from dtomach pain follow these methods : •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) , and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily twice in a day for 1 week . *Take one teaspoon of ajwain seeds (carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion. * Drink plenty of water . Add one teaspoon of sugar and a pinch of salt in one glass of water . Drink this 3 to 4 times in a day . * You can drink nimbu pain at least 4 glass in s day . * Eat an apple daily . • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol . * Wash your hands before eating fppf .
1 person found this helpful
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Hello I'm 19 year old. My left EYE is is red at the right corner only. Is that a symptom of retinal detachment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello I'm 19 year old. My left EYE is is red at the right corner only. Is that a symptom of retinal detachment?
Hello It is difficult to comment without examining you the cause of redness but one thing is sure that it is not sign of retinal detachment
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I am suffering from headache since past few days. I think something is moving in my head from one side to another side. What I will do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache since past few days. I think something is moving in my head from one side to another sid...
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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I am 22 years old healthy boy. I am not satisfy with my penis size. I want make it little more long. I have a uncircumcised penis. Can I do any penis exercise (like jelqing) to make it little more long. My penis size is 4.7 inches when its erect. Suggest me any penis exercise for make it long and erect for a long time during sex.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am 22 years old healthy boy. I am not satisfy with my penis size. I want make it little more long. I have a uncircu...
#1 – “The Ultimate Stretcher” Grasp the head of your phallus (glans) firmly. Pay attention not to cut off too much blood circulation (you should not feel any discomfort). Pull and stretch it outwards in front of you with enough force to feel painless stretch inside the shaft and base of your willy. Hold it in that position for 10 to 30 seconds. Rest for a while and then repeat. Do this daily for 5 to 10 minutes. Extra tip: You should stretch it to all sides – up in the direction of your stomach, down between your thighs, to the left and the right as well. Do this for the same amount of time as instructed above. “The Thumb Stretcher” Grasp the tip of your “manhood” with one hand. Hold it firmly, but naturally! Again, do not cut off too much blood circulation or cause yourself any discomfort. Use your other hand to place thumb at the base of your penis. Then start to pull it away until you feel that stretch in it. Hold this position for around 10-15 seconds, then release. Have a short break and then repeat this whole process again. You can continue doing this for 2½ up to 5 minutes in one session. My advice: You can do one or two sessions during the day. I highly suggest using one of the most popular penis extenders for more efficient stretching! – “The Backwards Method” This technique is rather dangerous and potentially harmful so seek some advice from professional guides I mention after the 8th technique. All you need to do in the Backwards Method is to follow these steps: Pull the skin of your cock backward towards your body with your thumbs. Your other fingers will be providing support under your shaft. Hold this position in a firm manner for ten seconds. Have a short break and then repeat above steps. All you need should be 5 minutes a day. For 16 AWESOME and efficient ways to increase the size of your penis, check out my updated guide: 16+ Quick Ways to Make Your Penis Bigger Right Now! #4 – “The Opposite Pull” The Opposite pull is an exercise that might make you flinch a little just reading about it! However, make no mistake, as it’s very effective and will increase your size. All you need to do is just follow 6 simple steps: With your right hand, grasp the tip of your flaccid phallus. Put your left hand on the beginning of your base. Then, as horrifying as it may sound, pull with both hands in opposite directions for 10 seconds at a time. You should feel the stretching inside of your shaft. You can take a short break and then repeat. Do this for 5 minutes a day. Safety tip: Don’t continue if you feel any pain or discomfort. What is more, don’t do this without proper and detailed guidance by enhancement experts (see the end of 8th technique). #5 – “The Kegels” Click on the image to learn more. Click on the image to learn more. It’s common knowledge that Kegel exercises are beneficial to women´s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself! All you need to do is the following: Identify and locate your Pubococcygeus (PC) muscle by trying a method of stopping your urine flow naturally. Once found, you will need to start contracting the PC muscle daily around 20-30 times. Once you master these, you should go for more contractions per day and session. Pay attention: Eventually, you’ll be able to not only feel, but to control the muscle itself! There are various regimes you could try out with the help of a mobile application that is available for free download at the end of this article. This workout will lead to a noticeable boost in length and girth of your erections as more blood will flow to your dick. Trust me that your girl will be aware of your gains and your rock-hard boners! You can read more about kegel exercises in my comprehensive guide here. You will discover 5 health benefits of kegels and 4 awesome ways to work out! #6 – “The Jelqing Method” (Milking) Before starting with the sixth workout on this list make sure that you’re already at least semi-erect (between ½ and ¾ of your maximum erection power). If you do this technique in a flaccid state, you will achieve no gains while doing this with complete boner will result in some tissue and nerve damage! post eating pussy 101 Click on the image to learn more. Now you have to follow these steps: Lubricate yourself a lot (use oil based lube). With your right hand make an OK sign and grasp the base of your little buddy. Then “massage” your phallus by pulling your right hand slowly outwards from your base up to its head (pay attention to not jelq your glans as you may lose sensation in it). Switch your hands and repeat the movement. The benefit of doing this is that you’re trapping and pushing blood from your base to the glans and in that way enlarging the whole size of your shaft. You can repeat it as much as you please, but I would not go into extreme and recommend to stop as soon as you start to feel any discomfort. My advice: As a beginner, consider a lower number of repetitions and then increase this amount gradually in one session. By the way, I have published an excellent and easy-to-follow guide on Jelqing. #7 – “The Circular Rotation” Click on the image to learn more. Click on the image to learn more. This technique is very similar to the first exercise on this list. However, there are some differences you need to pay attention to. You will need to follow these steps: Use your right hand to bring your dick outwards. Grasp your glans firmly but gently. Then you need to start stretching and rotate your little buddy at the same time. You should do this for 30 seconds for clockwise direction. Then you can switch your hands (if you want to) and repeat that movement for another 30 seconds in the counter-clockwise direction. All this makes for one session, and you can do five a day. You might want to check out my list of best selling pills that will help you make your penis grow: Top 5 Male Enhancement Pills on the Market. #8 – “The Weight-Lifter” Click on the image to learn more. Click on the image to learn more. Some experts recommend that you should avoid this method for safety reasons, but if done properly, and in moderation, this exercise can have REALLY positive effects on your penile size. It has been popularized over the years by Japanese, and it has indeed been proven to work on several occasions. However, it is advisable to try all of the other workouts listed above as first. Here are 4 tips worth taking into consideration: Always try this method on your flaccid “manhood”. Attach a particular weight to it that has been created solely for this purpose (the best are “Bib Hanger” and “LG Hanger“). This will force it to stretch downwards like in other techniques mentioned here already. Doing this should make your dick size larger gradually – in a permanent way. Pay attention: You should consider doing a little more research before attempting this as it’s potentially very harmful!
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What are the symptoms, after effects of zika virus and can it be transmitted from mother to child?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms, after effects of zika virus and can it be transmitted from mother to child?
Zika Virus spreads via ‘aedes aegypti’ mosquito, same mosquito that also spreads Dengue and Chikungunya.These mosquitoes typically lay eggs in and near still water found in buckets, bowls, animal dishes, flower pots and vases. They are aggressive daytime biters, prefer to bite people, and live indoors and outdoors near people. These mosquitoes become infected when they feed on a person already infected with the virus. Infected mosquitoes can then spread the virus to other people through bites. Symptoms of Zika Virus Attack A person bit by an infected mosquito takes about 2-7 days to show symptoms like: - Mild fever - Skin Rash - Conjunctivitis - Muscle and joint pain - Weakness and Fatigue
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I am 33yrs old male and during last 5 years my hair is falling one by one all over my head.commonly before of my sower by the hair oil brushing. What I do?

BHMS
Homeopath, Faridabad
I am 33yrs old male and during last 5 years my hair is falling one by one all over my head.commonly before of my sowe...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Skin Health

BHMS
General Physician,
Skin Health

It can take up to 90 days for an acne lesion to form. You have to be consistent and treat your skin every day in order to get your acne under control.

1 person found this helpful

Is on my legs dark sports and black skin. What should I do. To my leg skin being fair and smooth?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is on my legs dark sports and black skin. What should I do. To my leg skin being fair and smooth?
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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