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Dr. C J Ajesh

Ayurveda, Thane

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Dr. C J Ajesh Ayurveda, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C J Ajesh
Dr. C J Ajesh is a popular Ayurveda in Pokhran Road, Thane. You can meet Dr. C J Ajesh personally at Ayusante Ayurveda in Pokhran Road, Thane. Book an appointment online with Dr. C J Ajesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B 502, Vithika B Wing, Dosti Vihar, Thane West,Landmark: Near Vedant Complex, Opposite Korus Tower, ThaneThane Get Directions
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I have a body pain since 5 days and I fever since yesterday night give me a suggestions to what to do?

MBBS
General Physician, Cuttack
I have a body pain since 5 days and I fever since yesterday night give me a suggestions to what to do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am a 20 year old Boy. I used to. Masturbate every day. Does it cause acne on face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 year old Boy. I used to. Masturbate every day. Does it cause acne on face?
There is no proven fact regarding this statment that DOES FREQUENT MASTURBATION TRIGGERS ACNE IN MALES but I come across ssuch questions frequently whether it is internet or in Physical. The common theory is that when you become aroused the surge of testosterone triggers Male androgens which are responsible for end reactions in the acne formation cycle. This theory makes sense to me considering I have also heard that in some males, heavy weight lifting workouts that increase testosterone production also can trigger acne.However, another theory that I find interesting is that it’s not the hormone surge, but the nutrients lost when you ejaculate. Apparently semen contains Vitamins B6, B12, and E; Calcium; Magnesium; Selenium; and Zinc. Zinc in particular is a mineral that is really important to healthy skin and its deficiency has a strong link to acne. So I can see how this theory would make sense, especially because I have heard that, in general (not acne related), that many men find that they have more overall energy when they hold back. On the other hand , it also doesn’t make sense to me, because your body is always using these nutrients to create the sperm and semen inside your body whether you masturbate or not. Although may be production goes into overdrive afterwards in order to catch up, and if you are masturbating every day or multiple times a day, then you really are draining yourself of life force and vital nutrients. In short, I don’t know the truth and since there are no studies confirming anything, we only have speculation. So at the end I can only advice you and all those teenagers out there reading my suggestions that you yourself try experimenting with cutting yourself off for a while to see what happens as there is no proven fact regarding any relation between masturbation and Acne.
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How Not to Miss Your Workout During Your PERIOD

Fellowship in IUI, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
How Not to Miss Your Workout During Your PERIOD

How to exercise during your period

The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.

Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.

What are the benefits of working out during periods?

  •   exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
  •   loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
  •   exercising can also ensure that there is less cramping and heavy flow during periods.
  •   endorphins released during exercise functions as a natural painkiller for period pains.

What are the best ways of working out during periods?

Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.

Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.

What exercises should be avoided during periods?

The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.

Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.

'consult'.

Related Tip: Why Do Some Girls Have Extremely Painful Periods?

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Sir, I have disease of symptom of abdomen pain and back pain also. I have done my urine test and found EP Cells 3-5 hpf and pus cells 1f respectively. Is it normal. If not please prescribe me how to get ride of it. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Sir,
I have disease of symptom of abdomen pain and back pain also.
I have done my urine test and found EP Cells 3-5 h...
Abdomen pain may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after complete evaluation For Backache Local application of Relaxyl DA gel 1% twice a day for 2-3 day Avoid Prolonged sitting
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Hair fall bahut jayada ho raha hai aap bata sakte hai kya karan abbhi meri age 25 hi hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hair fall bahut jayada ho raha hai aap bata sakte hai kya karan abbhi meri age 25 hi hai.
basically hairfall ka reason scalp,weak roots,vitamins, protein ki kami se hota h vitamin c diet use kare olive oil se hair root massage Kate consult me
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My Age is 16 and Weight is About 80 KG. And waist size is 38 inches. And height is 165 cm I want to increase my height and I am having thyroid And I want to know that my moustache and beard is coming will it will stop my height I want to increase height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My Age is 16 and Weight is About 80 KG. And waist size is 38 inches. And height is 165 cm I want to increase my heigh...
Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My age is 15 and my black hair is process to white and you my problem solve Give me solution stop white hair.

BHMS
Homeopath, Raebareli
My age is 15 and my black hair is process to white and you my problem solve Give me solution stop white hair.
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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I have suffered hair fall problem, too much hail is fall at now, please give some suggestions to prevent it.

Trichologist
Dermatologist, Mumbai
I have suffered hair fall problem, too much hail is fall at now, please give some suggestions to prevent it.
There are various reasons for hair fall. Few of the reasons are nutritional deficiency, stress, thyroid problem, diabetes etc. It is important to understand the cause and then treat it. Hair is made up of minerals, protein and iron. Sprouts, beans, nuts, soya are excellent sources of protein. Green leafy vegetables support iron. Drinking 3 lit of water will support minerals. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
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Hello. I am 22 years old. Am having pain in my teeth. I guess it's wisdom teeth which is now coming. Today I also had fever due to pain. Suggest me medicines. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello. I am    22 years old. Am having pain in my teeth. I guess it's wisdom teeth which is now coming. Today I also ...
Hello, rinse your mouth with hot saline water, twice. Tk, homoeo medicine: @ silicia 1000-6 pills, wkly. @ heclalava 200-6 pills, thrice a day. Tk, easily digestible diet tk, care.
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I am losing hair quickly. I want the solution for it. My hight also not increasing, want to increase my hight. So what I have to do. Is there is any medicine to increase my hight?

BHMS
Homeopath,
I am losing hair quickly. I want the solution for it. My hight also not increasing, want to increase my hight. So wha...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I'm 21 year old male. I want to get rid if pimples and acne marks. I wanted to know if its ideal to consult dermatologist or Ayurvedic doctor. It's been 3 years I fed with pimples now.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I'm 21 year old male. I want to get rid if pimples and acne marks. I wanted to know if its ideal to consult dermatolo...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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My skin complexion was fair and flawless but as I developed acne with age my skin got every problem like blemishes spots darkness pores. My age is 28 now my skin has became extra sensitive due to medicines. So what to do with my skin now

Vaidya Visharad
Ayurveda, Narnaul
Dear,Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands. Visit us at www.Malhotraayurveda.Com
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I have digest problem this problem for long time with me so please what I will do? I suffering for long time.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have digest problem this problem for long time with me so please what I will do? I suffering for long time.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 55 years old male and prediabetes. My ldl cholesterol is 57 and hdl cholesterol is 35. Triglycerides is 226. What should I eat to reduce triglycerides and to increase hdl. Fasting sugar is 115 and pp is 130.

MBBS
General Physician, Mumbai
I am 55 years old male and prediabetes. My ldl cholesterol is 57 and hdl cholesterol is 35. Triglycerides is 226. Wha...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I am having a sprain in my foot from past 3 days. What medicine do I take to cure it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
First get it's x-ray done, to rule out fracture. And if its just tissue tear then need to wear brace for it for 15-20 days and apply ice over it.
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She was 21 year old and her breasts producing milk without pregnancy so what is the main problem and she take some medicine like pain killer so give me health tip.

B H M S, MD
Homeopath, Thrissur
She was 21 year old and her breasts producing milk without pregnancy so what is the main problem and she take some me...
Breasts producing milk before pregnancy is seen in some females and its due to hormonal imbalance. Your prolactin level has to be checked. And it needs proper homoeopathic treatment to balance the hormonal levels in the body.
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How to loosing weight please telling me diet chart. What I am eating or not eating?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How to loosing weight please telling me diet chart. What I am eating or not eating?
I advice u mod calorie high protein low sodium diet ... 4-5 meals in a day on frequent interval. . 45 min walk speedly daily ... take 1 glass of lukeworm water with 1 tsp of alsi powder in the mrng before going To walk
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I am just and I am very slim My friends is very tall and am very healthy and very I also want to b like them so what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am just and I am very slim
My friends is very tall and am very healthy and very I also want to b like them so what ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Teeth and gum care involves four activities, which are brushing, flossing, eating the right kind of food and paying regular visits to the dentist.
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