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Dr. Brindha Iyer

Gynaecologist, Thane

Dr. Brindha Iyer Gynaecologist, Thane
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Brindha Iyer
Dr. Brindha Iyer is a popular Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Shree Balaji Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Brindha Iyer on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Balaji Hospital

B, Mirzanagar Building, Bazar Ward, Virar East, Landmark: Near Railway Station, ThaneThane Get Directions
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I need to knw if I can get pregnant if there was no ejection of sperm while intercourse. Im a mother of 5.5 months only breastfeeding the baby. What should be done. I am sure der was no sperm contact. Im just concerned. How can I find out.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
I need to knw if I can get pregnant if there was no ejection of sperm while intercourse. Im a mother of 5.5 months on...
Yes you can, from the pre ejaculate. Do a blood pregnancy test 16 days after intercourse and take proper contraceptive precautions, after consulting your gynaec.
1 person found this helpful
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Health Benefits of Walnuts

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Walnuts

Health Benefits of Walnuts

5 Tips To Stay Healthy If You Sit At A Computer All Day

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips To Stay Healthy If You Sit At A Computer All  Day

1. Give your monitor a second look.
If your screen is planted directly on your desktop, it’s time to ask management for a raise — for your computer’s display. According to Dr. Jim sheedy, director of the vision performance institute at pacific university, the top of your the screen should be level with your eyes. The ideas is to get the eyes looking down about 10 degrees. If it’s any lower or higher, computer users will adapt to it by moving their head. If your screen is to low, your head points down, causing neck and back aches. High displays, meanwhile, contribute to dry eye syndrome.


2. Poor posture? Take it on the chin.

Poor posture is something that every office-based employee should consider throughout their day. Most people sitting at a computer get drawn into the screen, which means they crane their necks forward. This imbalance puts strain on the neck and spine. It’s like holding a bowling ball with one hand, says Dr. James bowman, of portland, ore.-based solutions chiropractic. If your arm is vertical underneath, it puts less strain on the muscles, but lean that ball forward and your muscles have to compensate to keep it aloft. Sitting at a desk, that bowling ball is actually our head, so bowman recommends chin retractions, or making a double chin, to keep the neck and spine lined up underneath.
“it’s probably the most effective single exercise you can do for the upper back and neck,” he says.

3. Stand up for yourself.

The modern workplace was built around the concept of sitting, but humans’ ability to stand goes back millions of years. Buck the trend of the office era with a standing desk — or, if that’s too radical, a sit-stand workstation. According to research out of the university of minnesota and the mayo clinic, sit-stand workstations helped workers replace 25 percent of their sitting time with standing up, which can increase their sense of well being and decreased their fatigue and appetite. The jarvis desk can go from 26-inches to 51-inches at the push of a button, lifting up to 350 pounds of whatever's on your desk—including multiple monitors.
" I definitely feel healthier standing while working as it causes me to be more focused on my posture and ‘hold’ myself better in terms of my stomach and shoulders especially" says dan mccormack, who uses a jarvis desk at his home office in austin, texas.

4. Move it or lose it.

But why stand when you could walk? many offices around the country are getting wise to treadmill desks, which can help workers burn 100 calories more per hour over sitting, according to a study by the national institutes of health.
"The most important thing is to switch it up and work in different positions throughout the day,” says emily couey, eventbrite’s vice president of people. The online event ticketing service offers multiple workspace options including traditional sitting desks, standing desks, and treadmill desks, which couey says “people love, because it allows them move while they work — especially those with fitness trackers counting their daily steps.”

5. Pace yourself.

All work and no play makes jack a bad employee. Whether it's on their phone in the bathroom or on the computer in their cube, everyone takes sanity breaks to check their facebook or read some news. The pomodoro technique even encourages this kind of behavior by breaking tasks into “pomodoros,” intense 25 minute work bursts, followed by five-minute breaks.
Named because they can be measured using little tomato-shaped kitchen timers (pomodoro is italian for tomato), this method lets people work intensely and stave off distraction, yet rewards them with time to goof off, as well. If you don’t have a tomato timer handy, there are a lot of apps online to keep track of your sessions. But francesco cirillo, the technique’s founder, recommends using the real deal.
" you have to be able to actually wind it up,” cirillo says in his book, the comodoro technique" the act of winding up the pomodoro is a declaration of your determination to start working on the activity at hand.”

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Meri shadi 2 year hogaye magar mujhe baby nahi hota maine dawa bhi start ki usse bhi nhi ho rha hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri shadi 2 year hogaye magar mujhe baby nahi hota maine dawa bhi start ki usse bhi nhi ho rha hai.
Please provide meall the details regarding your aand your husbands diagnostic reports since you started treatment.Myself is a homoeopathic physician and I will guide you accordingly.
1 person found this helpful
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I'm 22 years old. I'm taking homeopathic remedies in positive homeopathy since a year for pcod. Ultrasound scan is now clear with out any ovarian cysts. But still I'm having periods once in three months though the scan is clear. How long does it take for my periods to become regular.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 22 years old.
I'm taking homeopathic remedies in positive homeopathy since a year for pcod.
Ultrasound scan is no...
Hello, if your periods are not regular still you will require allopathic medicines to make you bleed regularly. Consult a gynecologist.
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Hi year before I got married. Before marriage my period is regular by next month of my marriage I am with my irregular periods. And I have pcod problem now and got 5 kg weight in 2 months. How to solve my pcod. And also suggest dietician food. My body is heat body. So please avoid heat foods.

BAMS
Ayurveda, Pune
Hi year before I got married. Before marriage my period is regular by next month of my marriage I am with my irregula...
As you said you have suffering from pcod and irregular menses. For such problem you can go under the basti chikitsa from panchakrma therapy, after that the do take medicine for pcod. This will definately cure your problems and also helps to reduce the weight and other health issues like heat. You can take tab. Kanchanar guggula 2 tabs twice a day before food. Tab. Chandraprabha vati 2 tabs before food.
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I am 27 year old newly married girl. I got my periods on 8th of may and after that we had unprotected sex on 20th of may. Please confirm is there a chances of getting pregnant. And want to know that when can I do pregnancy test.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 27 year old newly married girl. I got my periods on 8th of may and after that we had unprotected sex on 20th of ...
Yes, there are chances of pregnancy as you had sex during periovulatory period. Do preg test if and when you are 4-5 days overdue.
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Sir, My wife is suffering from pain at lower abdominal and the period motion is very high on 3rd day of period.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir, My wife is suffering from pain at lower abdominal and the period motion is very high on 3rd day of period.
This is a common problem but well responds to treatment. Have an USG done. Consult gynecologist to diagnose the cause and get that cause treated.
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I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few months or days please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few...
Hye. Thank you for your query. Breast size can be dependent on many factors. Here are some remedies you can try. Massaging your breasts regularly is one of the best remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast size. Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts. Certain exercises can target the breast muscles and help them grow, thereby increasing your breast size effectively. The following exercises can be done at your home and do not cause much strain on the body as well. Wall Press- Stand straight facing a wall (at arm’s length). Place your palms on the wall and push against it without bending your elbows. Keep pushing for about 10 seconds and take a break. Repeat the exercise for about 20 times each once in the morning and evening for desirable results. Swinging Arms- Stand straight with your arms by your side. Swing both arms in the clockwise direction for about 10-15 counts. Take a small break (about 5 seconds) and swing your arms in the anticlockwise direction next for about 10-15 counts. Repeat this exercise for about 10 minutes at regular intervals throughout the day to effectively increase your breast size. Have a healthy diet. Include whole grains, dairy, nuts, seeds, soy foods, vegetables, legumes, fruits, eggs in your diet. Stay hydrated. Avoid alcohol and smoking.
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Pains and Aches that Women Face

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
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Here are some tips to manage pain and aches

2391 people found this helpful

I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please t...
Homoeopathic medicine repl no. 62 (r. E. P. L.) drink 20 drop in 20 ml fresh water 3 times daily menso aid syrup (bakson) drink 2 spoons twice daily report after 3 months.
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My grand mother is a paralysis patient now she recovered about 80-90 % but can not speak properly? Kindly suggest.

MASLP
Speech Therapist, Hyderabad
Rehabilitation is needed for stroke patients to regain lost functions. Speech therapy will help her to regain lost clarity in speech.
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I am 37 years I got heavy bleeding during periods and I went for scanning and the report came that there cyst at the posterior of the uterus and the uterus is pushed upwards. Is there a treatment for this. I am not married but I am in a relation.

BAMS
Ayurveda, Ludhiana
I am 37 years I got heavy bleeding during periods and I went for scanning and the report came that there cyst at the ...
Yes there is treatment but it depends on the size of cyst. If it is small then it can be dissolved with medicines and get your ca 125 blood done.
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My wife (24 years) is suffering from pcos and get pregnant by clomid and other injection (without ivf). Now she is 3 months pregnant, and regularly take progesterone hormones tablets. My questions are: 1. Still have any chances of miscarriage after 3 months in pcos? 2. What types of vaccines and immunization required in pregnancy and when, in india? 3. Is it safe to have sex in this case or when it is safe? 4. Any special guidance or precaution in this case. Thanks rajesh.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Dear, once your wife is pregnant and she is already 3 months through so the pregnancy behaves like pretty much any other pregnancy but as every human body is different therefore she will require medications as per her body needs. Which is to be examined in person by a gynaecologist
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Hi, im a newly married men from last three month im doing the sexual intercourse using the condom but now days I don't like to do the intercourse with condom and my partner do not like to take pills to avoid pregnancy kindly help me what is the right time to do sexual intercourse without condom.

PDDM, MHA, MBBS
General Physician, Nashik
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e., 25 to 32 days cycles.This method is not completely reliable.
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I am 28 years old and currently 38 week pregnant. In recent sonography my water level shows 5.3 Doctor said it's normal and asked me to do non stress test... Will that cause any problem in my delivery as the baby's position is still showing on upper side What if doctor asked for c section?

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 28 years old and currently 38 week pregnant. In recent sonography my water level shows 5.3
Doctor said it's norm...
5.3 is very less. If it is breech presentation & nst shows non-reactive pattern, then better to go for c-section. Anyway your gynecologist will decide at that time what to.
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My friend complains of having thyroid for which she takes thyroxine tab regularly and has polycystic ovaries. She is 33 years married and is planning for their baby. Her serious concern is she bleeds even after 5 years of marriage during intercourse. Doctors consultation could not find a root to her problem. What should she do now.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My friend complains of having thyroid for which she takes thyroxine tab regularly and has polycystic ovaries. She is ...
She might be having polyps or cervical erosion along with PCOs, and hypothyroidism, you would need to share all your reports with us so that we can guide you further on this.
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I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours. It's been 10 days since I took the Ipill, still no bleeding. Just feeling light headed, a little bloated and slight pain in lower back. Really tensed. My next date is due on 20th May. What can I do right away to check the risk and ease my anxiety?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours.
It's ...
Do not do any thing, just wait till your due date. It seems you have taken the pill in good time, so most likely you are protected from unwanted pregnancy.
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Hi, I am male 26 years old, newly married, want to ask what if my wife conceive and I get to know this but I don't want to have baby then what would be the procedure to drop baby.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hi, I am male 26 years old, newly married, want to ask what if my wife conceive and I get to know this but I don't wa...
It is not safe to terminate in first pregnancy. Better use contraceptive methods like condoms & safe period method. Even if she becomes pregnant, be ready to accept & continue the pregnancy.
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