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Dr. Bisai

Psychiatrist, Thane

Dr. Bisai Psychiatrist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bisai
Dr. Bisai is one of the best Psychiatrists in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Bisai personally at Divine Brain Spine Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Bisai on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Abhiman #1,2nd Floor,Teen Hath Nakha,Opp To Forest Office,Landmark: Near By Traffic Police, ThaneThane Get Directions
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She is post graduate and a house wife but not comfortable with new people. Always see herself very low as she can not speak English fluently. She always avoid the new people to meet. Always try to find out the faults in others and in me too. I think she is under depression and sometimes she start crying on a very small fights with me. She does not reply to my parents even having so many complaints and always tells me about them. She is under highly depression. What to do? Please suggest.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
She is post graduate and a house wife but not comfortable with new people. Always see herself very low as she can not...
Without a professional diagnosis it is not correct to say that your wife has depression. First get her to see a psychiatrist and a counsellor to get a diagnosis and any treatment if needed. Mild and moderate depression can be treated a with counselling and lifestyle changes only. 1. Since you mentioned that she feels shy to talk because she doesn't know English, then grooming her English would be a good idea. Maybe someone can come home to teach her or some books will teach her the basics and then as she becomes more confident, she can go to common group classes where conversational English is taught. 2. She seems to be picking faults in others, because she's so aware of her own shortcomings. But to acknowledge and acept them openly is so difficult. Thus finding faults in others to raise your own self esteem is a common strategy that most people use. 3. As her caring husband, you could show her your loving care without any comparison or fault finding. She might be feeling lonely as she's not meeting many people. Arguing and fighting will make situation worse only. Tell her that you care for her and want her to enjoy her life. Ask her what she wants to do about her problem. Living in isolation is a short cut method meant. To relieve anxiety and will not work out in the longer ŕun. 4. Invite people who are considerate of her condition and do not make fun of her. Take her to see English movies with subtitles when she's picked up some language. Slow exposure will help her gain mastery over the language. 5. Praise her when ever she achieves something. Encourage her when ever she makes a mistake. Scolding and punishing has negative effect. 6. Try to see her point of view wrt your parents. Don't try to be the mediator by taking sides. It is best that she talks to them about her problems in an assertive manner and seeks solutions.
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Hypertension: 7 Best Ways to Control it

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Hypertension: 7 Best Ways to Control it

The number of people affected by hypertension is constantly on the rise. The most important concern with people developing hypertension is that it is not an isolated issue. It brings with it a host of problems, including higher chances of stroke, heart disease, diabetes, and kidney disease problem. While there is no definite cure for hypertension, it is definitely possible to control it using the following measures.

  1. Weight control: Greater the body mass index (BMI), higher is the chances of developing hypertension. Check with your doctor to know what the ideal weight is and try to maintain it. If overweight, losing even 10 pounds can make a big difference to your blood pressure.
  2. Diet management: Excessive salt, calories, fat, and sugar are to be avoided. Sodium is one of the main culprits for increasing blood pressure and should be avoided. Include fruits and vegetables that are rich in potassium and magnesium. Reducing salt is another major way to control blood pressure. Fish oils with omega-3 fatty acids are extremely good for the health of the heart and so consult your doctor to include the right amounts in your diet. 
  3. Exercise: A regular workout regimen can reduce the chances of developing blood pressure by up to 40% to 50%. This should not be misinterpreted as the need for vigorous workouts. Even small, regular physical activity daily goes a long way in controlling blood pressure.
  4. Alcohol: While quitting alcohol is the best thing to do, for those finding it difficult to do so, cutting down on it plays a big role in controlling blood pressure. No more than a drink per day for women, and no more than two per day for men are recommended.
  5. Stress management: Stress is one of the major causes for increasing blood pressure, and so managing stress is very important. Whether music or meditation, pick your stress buster and see your blood pressure lowered.
  6. Medications: If you are already on a medication regimen, strictly adhere to the schedule. Consult your doctor before adding herbal supplements or dietary supplements. Taken individually, they may be good for health, but there are good chances of them interacting with your regular medications.
  7. Monitor: Once you have been diagnosed with high blood pressure, have periodic check-ups with your doctor to ensure it is within the permissible limits. If beyond limits, immediately correct it.

As noted, hypertension is not an isolated issue and brings with it a whole lot of issues. Controlling it can help control the other issues that would follow and improve the quality of life.
 

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I have anxiety disorder. I am taking medicine also but it always haunt me. I always keep thinking that I have this problem. What should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have anxiety disorder. I am taking medicine also but it always haunt me. I always keep thinking that I have this pr...
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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Prevent yourself from Memory Loss.

Ph. D - Psychology
Psychologist,
Prevent yourself from Memory Loss.
1. Keep your brain active. Read the papers, solve crosswords, figure out puzzles, socialize, and keep contact with people.
2. Stay away from drug or alcohol abuse and smoking
3. Drink plenty of water
4. Do regular exercise /yoga and meditation
5. Make positive friends and always think positive
6. Do some social work and stay social
7. Never sit ideal, engage your brain
8. Sleep timely
24 people found this helpful

I feel lazy during daytime suggest some things so I feel relaxed and do my studies in a better way.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Get your vitamin d3 and b12 checked. And eat well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.
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Sir jo bacche 18 year se upar ke appni samran sakti dhere dhere kho dete hai usse baaachne ka sahi upay. Vah har nam jagah formula Sab bhul jate hai. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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How to increase my height and to decrease weight and I am nothing feeling free more tension problems what to do to come in nrml stage.

BHMS
Homeopath, Faridabad
How to increase my height and to decrease weight and I am nothing feeling free more tension problems what to do to co...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
3 people found this helpful
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Sir, what are the symptoms of depression and what are charges for check up of depression. Please sir give me the answer?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, what are the symptoms of depression and what are charges for check up of depression. Please sir give me the answer?
What Are Symptoms of Depression? According to the National Institute of Mental Health, symptoms of depression may include the following: •Difficulty concentrating, remembering details, and making decisions •Fatigue and decreased energy •Feelings of guilt, worthlessness, and/or helplessness •Feelings of hopelessness and/or pessimism •Insomnia, early-morning wakefulness, or excessive sleeping •Irritability, restlessness •Loss of interest in activities or hobbies once pleasurable, including sex •Overeating or appetite loss •Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment •Persistent sad, anxious, or" empty" feelings •Thoughts of suicide, suicide attempts For a consultation, you may have to pay anywhere from Rs. 250/- to 1000, depending on the doctor.
79 people found this helpful
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I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and eye blur at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and ey...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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I am 20 years old with 4. 9 height girl now a days I am getting depressed. how to overcome this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
We would need more information like since when, depressed about what, what are your symptoms etc to help you. Yet it will be good if you see a counsellor and psychiatrist in your city. However, in depression, it is suggested that you look at the positive side of things, find meaning in whatever you consider as a loss to you, exercise a lot, take a walk in the sun, have friends and a social life who are funny, cheerful and progressive, eat healthy food, sleep on time and get up on time, have a daily plan of activities and make sure that you achieve most of it. Negative thinking needs to be challenged with counter thoughts that bring in contradicting evidence. Take support of your family or friends to come out of depression as its difficult to remain self motivated. Yoga, meditation, ayurveda, homeopathy also help a lot in depression without any side effects.
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Is consuming beer good for health, if at all its good then alcoholic beer or non alcoholic we have consume?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Is consuming beer good for health, if at all its good then alcoholic beer or non alcoholic we have consume?
There is no black or white, good or bad in the food/drinks we consume. We are so obsessed by trying to incorporate good in our lifestyle. Beer is a good diuretic, so it may help in flushing out in urine infections and kidney stones but obviously it is an insult to liver and reduces the ph of our system making it more acidic. Though much less than the hard liquor. Drink beer for'high" and not for health:) do.
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I just need to find the right girl and marry. Still I am looking for the right one but not yet to find. The girls whom I contacted and approached have their own unresolved stories .Even though I didn't expect the perfect match but still I need someone which I can even compromise with her flaws. The other thing is I feel depressed whenever people's reaptedly asked me to Marry. Of course I am 32 now which I desperately need to marry. But am still trying to get the good one. Previously I was in relation ship for about two years but failed which I strongly believe that I didn't contribute that much for the break up. So whenever I sit alone I feel bad about the previous one and get offended .but no matter what I am struggling to get some one and forget all the past. So what do you advise me? Thank you very much.

Masters in Clinical Psychology
Psychologist, Lucknow
I just need to find the right girl and marry. Still I am looking for the right one but not yet to find. The girls who...
Hi lybrate-user, I can very well understand your situation. It must be a tough one and you must be feeling quite helpless over time. Firstly, forget about what's gone its good that you did not fall apart and trying to get your life back on track. Kudos to you for that. Secondly, there is no age for love or marriage. Marry when you are Ready and 100% sure about your life and the partner you are planning to marry with. Let people say its your life so do not make decisions in haste until your heart permits because its you who will have to deal with the consequences. Do not lose heart and keep looking for more alliances and I am sure someone will click sooner or late but yes do not give up and compromise with the situation when you know you deserve much. Do not stress out things take its own course. You can consult with me for counseling therapy and guidance. All the very best.
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I have a very short temper. Small things make me anger due to this igot injured very hardly. Please help me out.

BHMS
Homeopath, Faridabad
Hello take Nux vomica 1M, 5 drops as a single dose. kali phos 6x, 5 tabs thrice daily. Revert after 15 days.
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If a person is short tempered and not listen to advises , how to make him follow the medical practisners recommendation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
If a person is short tempered and not listen to advises , how to make him follow the medical practisners recommendation.
Dear sir, you can take ayurvedic treatment to cure your health problem naturally without any more restriction. Yoga, ayurveda - mind, body, soul - can control everything. Regards,
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Doctor i m an engineering student. Im from kanyakumari in india. I think I have the problem of over imagination. Now a days I have many thoughts not in subjects .i bought people they are cheating me or they are saying truth. Some days im getting angry with people whether that is a simple problem or a big problem im getting angry. Im no a alcholist. I can not sleep .My friends saying that you are in over imagination. Nowadays im not taking meditation because I sleep early morning 3oclk. Please help me doctor.

psychologist
Psychologist, Delhi
Doctor i m an engineering student. Im from kanyakumari in india. I think I have the problem of over imagination. Now ...
Dear lybrate-user thanks for the query, We cannot the change thinking of people around us But is it justified that because of other factors you are making yourself unhealthy mentally and physically. When any thought runs divert your mind and involve yourself in some other activities make yourself as much busy as you can if any thought runs don't involve yourself in that as much you will involve yourself in the thought you will go in more imaginary world. So the best way is just divert your mind in something else and make your brain in active condition by whatever means you like but make yourself in busy condition. Do some aerobic exercise it will help you lot. Try to sleep for 7-8 hours as not sleeping well also lead to many problems. If you still feel problem then medicines along with counselling will be helpful. Good luck.
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I am 23 year boy work as a marketing I have a body pain regular what should I do?

BHMS
Homeopath, Ahmednagar
I am 23 year boy work as a marketing I have a body pain regular what should I do?
Lybrate-user most probably your body pain is due to fatigue in this hot humid climate. You need to drink lots of water and lime juice atleast twice a day. No need of any medicines for it good day.
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Hello, I am started drinking a tonic made of turmeric, ginger,curry leaves. I don't know exactly because of that or not. Am having serious neck pain. Please save me from this.

BAMS
Ayurveda, Bangalore
Hello, I am started drinking a tonic made of turmeric, ginger,curry leaves. I don't know exactly because of that or n...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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Sir when I am in hurry or tense I suffocate and my bp goes high 150/100. Sympthoms are like hard attack. I am taking onbixin 12.5, cardimol cp and flunexol tablet. I have hyper acidity also. When I think I goes in deep and can not out from my thinking. I am 32 years old. And have 76 kg weight. I want to leave that tablets and as per Dr. I have panic disorder. Please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Yes its panic disorder and its obvious that you are either having extremely stressful life or you have tendency to be stressed up for slightest cause. Please learn stress management and homoeopathic medicine and counselling will help.
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Hi. Body ache sometimes A lot so I am using diclofenac plus tablet. Could you suggest me another medicine.

MBBS
General Physician, Jalgaon
Hi.
Body ache sometimes A lot so I am using diclofenac plus tablet. Could you suggest me another medicine.
Please Avoid rice, brinjals, fish, besan, chana Go for morning and evening walk daily Take Cap arnopen by phyto pharma 20 2 2 for 5 days Tab aamvatari by dabur 20 2 2 for 5 days Cap cytoneck E R 5 1 Reconsult after 5 days for further advice.
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