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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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What is reason for back pain, it is my wife, She does not work sitting in chair, she does all house work and does not have any maid.
Hi, can people with HLBA 27 positive and diagnosed Ankylosing Spondylitis Go for running/jogging regularly and also do exercises like Surya Namskar which involves a lot of bending. Any diet restrictions to be followed? Appreciate some guidance.
I have problem when I'm sleeping my sperm cell was released one in a weak how to prevent natural treatment please please please.
Dear sir I am facing the severe problem of acne almost all over the body one or two at at time, but big in size. I avoid taking too often the antibiotics please advise.
What to do to get releieness from the sensitivity in teeth. I had try many types of toothpastes but it did not work so give me proper solution to get relief from it.
I am suffer from headache since last 3 months headache is like I fill like I am in other world I can not explain but it call like I am drinking alcohol 24 hours.
Dancing is not just a fun stress buster. It is one of the many ways through which you can burn the fat around your sides and the middle. At the same time, it also leads to the slimming of your entire middle section as it works by engaging the upper and lower abs of your body in a dynamic manner. There are various dance styles that you could try out to help you get rid of belly fat and love handles.
- Belly dancing - Belly dancing stands for much more than just twisting and shaking your bottom. It can be very effective at helping you to get rid of your love handles (the excess fat that can be seen around the waistline). Involving the movement of your abdomen and hips, it offers a thorough workout of the abdominal region alongside your obliques (areas below the love handles). It comprises of twisting movements and moves that tone the muscles around your waist while burning away the extra flab. Depending on the intensity at which you do the dance, studies reveal that it can help you burn up to 300 calories per hour.
- Salsa - Doing a round of salsa can also help you to get that slim and trim tummy. It contains hip movements that work on your core while improving posture and stability. For a person weighing about 63 kg, about 405 calories get burned as a result of its fast dance moves.
- Hip hop - This energetic dance form works to tighten your abs through front and sideways movements. According to research conducted by the Harvard Medical School, practising hip hop dance moves can lead to the burning of about 446 calories per hour for a 70 kg person.
- Ballroom dancing - Ballroom dancing sees the different muscle groups of your body being put to work. Since this dance style requires you to move backward for most of the time, the muscles in your back, abdomen and legs get engaged. Certain ballroom dance forms, like the foxtrot or quickstep, increase the burning of fat around your midsection. All in all, if you practice ballroom dance for an hour, you stand to burn about 382 calories. If you wish to discuss about any specific problem, you can consult a general physician.