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Dr. Beena Jayaram

Dentist, Thane

200 at clinic
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Dr. Beena Jayaram Dentist, Thane
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Beena Jayaram
Dr. Beena Jayaram is a renowned Dentist in Ulhasnagar, Thane. You can consult Dr. Beena Jayaram at Chirag clinic in Ulhasnagar, Thane. Book an appointment online with Dr. Beena Jayaram on has a number of highly qualified Dentists in India. You will find Dentists with more than 43 years of experience on Find the best Dentists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Chirag clinic

Shop No 2, M P Tower, Ulhasnagar No 3,Landmark:- Near Ulhasnagar Municipal Corporation, ThaneThane Get Directions
200 at clinic
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My root canal treatment is running now but some day I go for outside and right now pain to the my teeth so what can I do?

Dentist, Jamshedpur
My root canal treatment is running now but some day I go for outside and right now pain to the my teeth so what can I...
You need to recheck your rct. Because sometimes tooth opening is packed with cotton and some cements. Formation of pus inside the toth undergoing rct raises the pressure inside the tooth and causes pain. You can visit a doctor nearby to make an opening in packed tooth. So that pus can be released.
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My Incisors are yellow with a dark staining in the lower part of the upper central incisor, I got my teeth polished and it remained white for 1-2 weeks but again started yellowing and dark staining. I have a bad mouth odour, used stolin for Pyrrha and currently using Colgate plax mouthwash. How to get white teeth and also rid of bad odour. I have a habit of eating snacks and sleep around 2 AM.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, yellow teeth or stains and bad smell from mouth could be because of deposits on your teeth and food lodged in between your teeth. You need to visit the dentist and get a deep scaling and polishing done. Brush twice a day. Maintain proper brushing technique. Rinse after every meal. Floss regularly. For whiter teeth you can go for bleaching or whitening.
10 people found this helpful
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Hi. I used to chew pan masala by which there are stains on my tooths on bottom in pale red and yellow. After stoping that still I have those stains on my tooths. Is any remedy by which I can get my tooths as they was earliar.

Dentist, Bilaspur
Hello Good that you left pan masala but did you see a dentist after that for removal of stains. Also the top portion of teeth have enamel but the bottom part of teeth which are inside the gums lack enamel and are porous. The stains get absorbed in it hence reddish colour. If you want white teeth then after scaling get bleaching done.
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I m having this tooth pain from last 2 days I don't wanna go to dentist as whneva I go thr the doc asks me for rct already done 5 rct now I dnt want to go for ny more rct:(this pain I feel is cs the molar is comin out idk please help what to do?

PG Fellowship In Microdentistry, BDS
Dentist, Thane
There is always an option of getting the tooth removed. But wisely you are saving it by root canal. Whatever treatment is required your doctor will update you d same. If you feel you can visit another dentist and see.
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Brushing, Flossing and Mouthwash Tips

BDS (Gold Medalist)
Dentist, Gurgaon
Brushing, Flossing and Mouthwash Tips


Brushing seems like such an easy thing to do right? Then why do so many people do it so infrequently or ineffectively? I’ve had teenager (and occasionally adults) who even admit that they haven’t brushed their teeth in a week! Please don’t be this person! I’m going to go through some easy tips to make brushing more effective and help you reduce your risk of cavities, gum disease, and bad breath. Improving your oral hygiene is easy and doesn’t take much time at all! The biggest thing you’ve got to do is make a habit of it. A habit takes about 21 days of practice before it is ingrained. After it is a habit, it won’t feel difficult or like it is a chore and it’ll make a huge difference in your oral health.

Tip #1: Brush twice a day for 2 minutes each time with a fluoride toothpaste. Most people like to do this first thing in morning to get rid of morning breath and then right before bed. If you only can pick one, brush before bed. Your saliva production decreases at night and if you’ve got sugar or acid on your teeth, they’re more susceptible to attack. Two minutes is also important. You want enough time to fully remove all the build-up on your teeth (which take longer than you think) and allow the fluoride to be taken up into your tooth. The fluoride can’t be taken up effectively until you’ve cleaned all that mess off your teeth. If you want to be really thorough buy some plaque disclosing solution and use it before you brush your teeth. This will stain all the plaque on your teeth and will let you know when you’ve gotten it all off.

Tip #2: Don’t hold your toothbrush with the bristles at a 90 degree angle to your teeth. You want to hold it at a 45 degree angle to your teeth with the bristles pointing towards your gums and do quick vibrating or circular motion all around your mouth. This helps clean the plaque away from the area by the gums which is generally the hardest spot to keep clean. Another good way to brush is to place your tongue at a 45 degree angle to your gums and sweep the toothbrush down along the side of the tooth. The fancy name for this is the “modified bass method”. It works great if you spend a lot of time doing it but most people can’t pull this off consistently.

Tip #3: Don’t rinse your mouth out with water or mouthwash after brushing. Just spit out the toothpaste. This allows the ingredients in the toothpaste to continue working.

Tip #4: Always brush your tongue or use a tongue scraper. Your tongue is covered in taste buds that give food and bacteria a great place to hide. If you notice your tongue is a different color (like white, brown, or black) you’ve got a lot of work to do! Your tongue should be a nice pink color with no coating on the top of it. A lot of people have bad breath because they don’t do this.

Tip #5: Don’t brush right after drinking something acidic like soda or orange juice. The acid temporarily makes your enamel softer and you can actually brush some of it off if you brush immediately. Instead wait a minimum of 30 minutes and I’d probably recommend waiting even longer than that if you’re able to.

Tip #6: Consider investing in an electric toothbrush. They do a phenomenal job getting your teeth clean in a much shorter period of time than a manual toothbrush. The best types of electric toothbrushes are the ones with round heads that rotate and oscillate around. All you have to do is place it on the different surfaces of your teeth for a short period of time and it does all the work for you. No brushing or special technique needed. If you have poor dexterity in your hands (such as in children or the elderly) this becomes even more important. I think every kid should have a cheap electric toothbrush (cheap because they inevitably end up thrown off the counter, or in the toilet!). I’ve seen them for as little as $5 at places like Walmart.


For some reason everyone hates doing this even though it is so fast and easy. I have so many patients who will go to the gym every single day for an hour but can’t spare the extra half a minute to floss their teeth. I can guarantee you that flossing for 30 seconds a day has a much bigger overall health impact than 30 seconds at the gym. I can personally floss my teeth in 10-20 seconds. You can too with a little practice. Here are some tips on how to floss effectively and motivate you to keep doing it.

Tip #1: Make it a habit! Just like with brushing you need some time to make this a habit. Again, force yourself to do it at the same time each day for 21 days straight. After that it gets easy. Do it every night before going to bed. You’ll thank yourself when it is time to go to the dentist and when your teeth aren’t falling out at age 50 or 60.

Tip #2: Use a floss that is easy to use for you. Those flosses that shred and are a pain are why people hate flossing. The best floss is the one that you will use! My patients ask me all the time what I recommend. I always tell them that I don’t care what they use as long as they are using something!

Tip #3: “Only floss the teeth you want to keep”. Periodontal disease (bone loss around your teeth) is the number one reason why people lose teeth. I’ve never seen someone who flosses regularly develop periodontal disease (unless there was some rare underlying medical condition).

Tip #4: If you are terrible at flossing or can’t get into it, try purchasing a Waterpik and use that instead. A waterpik has a small wand with a tip that shoots a stream of water that can be used to clean between your teeth. It is just as effective as floss and can making cleaning around bridges or braces much easier than traditional floss. Want  really good breath afterwards? Fill it up with mouthwash instead of water and you’ll kill two birds with one stone.

Tip #5: If you’ve got big spaces between your teeth, try using soft piks instead of floss. There are a lot of variations and sizes with these but they all look basically the same. They look similar to little tiny christmas trees or pipe cleaners. You can find these next to the floss in most stores or you can usually find them in bulk online for better prices. They are small enough to fit in between the small spaces between your teeth but large enough that they clean the spaces really well! I’ve got a lot of older patients who do great keeping their teeth clean and use these exclusively.


Tip #1: Mouthwash cannot replacing brushing or flossing, ever! Listerine made this claim a while back, got sued for making false claims, and it was upheld in court! Always make brushing and flossing a priority before using mouthwash. It does work well in addition to doing these things.

Tip #2: Don’t use mouthwash immediately after brushing. This removes the ingredients from the toothpaste that are helping to protect your teeth. Wait at least 30 minutes. For most people they should brush their teeth in the morning, use mouthwash after lunch, and then brush and floss right before bed.

Tip #3: Figure out what mouthwash is correct for your situation. You can find mouthwashes that are better for breath control, dry mouth, reducing cavities, or a combination of all of them.

I get bad smells from my mouth. What should I do to cure this? I have this problem for 2 year.

Dentist, Mumbai
I get bad smells from my mouth. What should I do to cure this? I have this problem for 2 year.
Get cleaning n polishing done every 6-7months by dentist you won't have problem of bad breath coz calculus n plaque deposited over you teeth n gums gives bad smell which can't be clean with brushing.
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Very bad smell coming my mouth bleeding also from my teeth. I suffered from last 4 months. I don't have sugar and BP. I am 31 years old. Please give treatment for me.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Very bad smell coming my mouth bleeding also from my teeth. I suffered from last 4 months. I don't have sugar and BP....
Hello lybrate-user. Bleeding gums has many underlying causes. Go for professional cleaning of your teeth once in every 6 months. See a dentist soon and get the needful done.
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Afraid of cavities? Chew some gum!

Dentist, Ahmedabad
Afraid of cavities? Chew some gum!
As many people eat food away from their home, it may not be easy to floss or use a mouthwash to gargle. A great alternative is to chew a sugar-free gum immediately after eating. This is something that could be carried around easily, and could supplement the oral care routine. It helps reduce the risk of cavities.

Research has shown that chewing sugar-free gum for 20 minutes after eating or drinking can help reduce tooth decay risk by up to 40 percent !

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
361 people found this helpful

In front teeth gap is producing now is 2 mm gap I won close the gap what should do sir.

Dentist, Delhi
In front teeth gap is producing now is 2 mm gap I won close the gap what should do sir.
Hi, The process of filling the gap between teeth is known as orthodontic treatment, wherein you will be required to wear braces (an appliance with wires) for anywhere between 6 months to 1 year, depending upon the exact condition of your teeth. However, this treatment will serve as a permanent solution to your problem. You teeth alignment will become better and your smile will improve, These days, braces, similar to the color of teeth (ceramic braces) have also become available which are potentially much better looking than the conventional silver appliances. Hope that helps.

My tooth has been bleeding every time I brush my teeth and spitting what could be the reason please help me out.

Dentist, Navi Mumbai
My tooth has been bleeding every time I brush my teeth and spitting what could be the reason please help me out.
Bleeding in gums is definitely due to infection. Along with scaling you need to change your brush type and brushing method i. E. If you are brushing harshly with hard bristle tooth brush it will definitely cause trauma to the inflamed gums. After you finished with your scaling i. E. After 24 hours you can start with warm saline rinses. Warm saline rinses means take warm water and 1 spoon of salt. Follow this type of rinsing at least for 5-7 days almost 5-6 times in a day.
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