Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.
I'm a 52 year old housewife, I think I have sciatica pain on my left leg. How can I know for sure. What treatment should I follow? I'm 76 kilos and my height is 5" 4.
Hello, Due to neck pain I have been suggested to take X - RAY for cervical spine. It is written in the report that 1.very early degenerative changes noted in lower cervical vertebrae" 2. Left transverse process of C7 vertebra appears marginally enlarged. What does these both means. Are these very critical. Please suggest me.
My dad is having cervical myelopathy with myelomalacia. Doctors said surgery will not help now. Doctor's response are coming to be negative for us. Dad is in pain. Help out.
I am 29 year my knee and back is too much paining and leg is also too much paining. L I show it too much Dr. ortho and neurologist but no one help me they cant solved my problem. Please help me please help me please help me.
Hi Dr. my age is 25. My problem is that whenever I get up in the morning I have witnessed lower back pain and it pains towards left side. So kindly help I am dealing with this problem from the past 1 month.
Respected Sir, I have AS as well as sacroiliac joint pain in my back. I have visited doctors few days ago and doctor give me some medicine and exercise regarding for this. I am actually looking for exact exercise for this painful joint pain. Please help me.
I am suffering from back pain for last two week. It is big problem for me. Can you ask what should be I done?
I am 30 years old male. I have been suffering from lumber Sacro Spine in IV disc space mildly reduced between L5-S1 and I got slipped and did X-Ray of Pelvis AP+Hip but it was normal but while walking I feel discomfort & little pain in my right leg. Please suggest me for Permanent Relief from pain.
I had an injury of elbow joint. Dr. has suggested to go for joint replacement surgery. Is there any other alternative possible for the same?
Sir my age is 23. Height 6 ft. Weight 76 kg. From 7 month I am having so many problems such as numbness and tingling in both hands and feet. Numbness in whole body. Bones and muscle pain in whole body including mouth. Excessive. Rapid and new hair growth all over body. High bp 150/100. Sometimes fluctuating. High level of headache. On half and full head. Abdominal pain. Chest enlargement and too much belly fat. My appetite is reduced. I am eating 1 chappati in one day due to pain. Till now I had 4 ultrasound and One MRI of abdomen. In that right renal cortical cyst. Nothing useful found. But now I am noticing new inner pimples are growing inside skin of my chest and abdomen. They are moveable. And my symptoms are worsening day by day. My cortisol is 234ng/dl. testosterone is 2.21ng/dl. Please provide further assistance.
Please tell me what can I do in slip disk problem please explain preventive & treatment methods without using drugs because I need not anymore drugs because I already taken lots of drugs.
I had left kidney operation in July last year because of stones. After that everything was fine but from last some days I feel heaviness in left side, feel burning during urination, Frequent Urination and feel like Muscle strain on left back side. Please help and suggest good medicines if you can. Thanks.
I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?
The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication.
While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!
- The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
- Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
- Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
- Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise.
If you wish to discuss about any specific joint or bone problem, you can consult a specilized orthopedist and ask a free question.