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Dr. Bakelal B Ram

BAMS

Ayurveda, Thane

24 Years Experience  ·  100 at clinic
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Dr. Bakelal B Ram BAMS Ayurveda, Thane
24 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bakelal B Ram
Dr. Bakelal B Ram is a popular Ayurveda in Pokhran Road, Thane. He has been a successful Ayurveda for the last 24 years. He studied and completed BAMS . He is currently associated with Jagruti Clinic in Pokhran Road, Thane. You can book an instant appointment online with Dr. Bakelal B Ram on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - NOCT, Kanpur, - 1994
Languages spoken
English
Hindi
Professional Memberships
Wagle Estate Doctor Association

Location

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Jagruti Clinic

#Rupadevi Pada No 1,Landmark Road No 33,Indira Nagar,Wagle Estate-400604, ThaneThane Get Directions
100 at clinic
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I am of 18 and my height is 5 feet 8 inches but I want to grow more taller. What should I do?

BAMS
Ayurveda, Ambala
I am of 18 and my height is 5 feet 8 inches but I want to grow more taller. What should I do?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. * the growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. * take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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I am over weight than usual, how to reduce my weight? Rather than without exercise only with the diet.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am over weight than usual, how to reduce my weight? Rather than without exercise only with the diet.
Hi Ranju There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
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I am ANKIT Patidar. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you help me with this type of problem?

BHMS
Homeopath, Sindhudurg
I am ANKIT Patidar. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else c...
Tea decoction for controlling hair fall Make use of tea decoction for preventing hair fall. Tea is rich in tannic acid which can be helpful to control any scalp infection and to promote hair growth. Prepare a strong tea decoction by boiling 3 spoons of tea leaves in one cup of water and strain the liquid. Squeeze one lemon into the decoction. Mix it well and rinse your hair with this mixture after shampoo. Then wash off with fresh water. Don’t use shampoo after using the tea rinse. This is very effective home remedy for hair loss.
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When and Why Should You Be Oiling Your Hair?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
When and Why Should You Be Oiling Your Hair?

Grannies and mummies emphasize on the usefulness of oiling your hair. If they could, they would have made you do so regularly. Going outdoors with oily hair and an oily scalp is next to impossible in present times. On the other hand, pollution along with the fast paced lifestyle, takes a toll on your hair health. To counter the ills of dull hair, oiling is must. One must be aware of certain points while applying oil on his or her hair.

When should you oil your hair?

You should not be oiling your hair at any time of the day. People tend to stick to their feasibility and oil their hair whenever they find time out of a busy schedule. Use oil only when you decide to remain indoors for quite some time. Oil absorbs dust and grime easily and hence, going out with oil on your hair before a head bath will only dirty your scalp all the more.

Oil should be applied at night before going to bed. Letting your hair remain oiled overnight will strengthen the roots and hair follicles. This way you add nourishment and luster to your otherwise dry and frizzy strands.

The benefits of oiling your hair frequently:

1. Fights off dandruff: Dryness causes dandruff to occur. If you can deal with dryness, you are halfway through in dealing with dandruff as well. If you suffer from acute dandruff, the oil producing glands in your scalp will produce oil in meager quantities only. All these symptoms necessitate the regular application of oil.

2. Oil is effective as a deep conditioner: Oil, especially coconut oil acts as a deep conditioner. It can also be used to detangle your hair without much hair fall. Oil should be left on the scalp for a couple of hours to enhance complete absorption.

3. Repairs hair damage due to sun exposure: The ultraviolet rays of the sun make your hair brittle. Sun rays can also lead to discoloration of hair. Oil provides vitamins and other nutrients to poor quality hair, thus making it strong and shiny.

4. Feel rejuvenated by applying oil on your hair: Oiling one's hair is the best way to chuck stress out of the window. Oil can relax both your mind and body. Using lukewarm oil on one's scalp once in a while will improve blood circulation and will also relax the tense nerves of your hyperactive brain. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

3347 people found this helpful

Hi The ct colonography of my mother 77 years says" incidently be detected cysts of liver and both the kidneys. Fatty liver. She had acute constipation for more than 6 months with functional bowl disorder abdominal pain and spondyloarthosis. Please advise.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi If you really want to get rid of all your problem one and only acupressure is going to help you otherwise harmful medicine is only option Dr. Vasundhara .
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7 Home Remedies To Help You Manage Acne!

Fellowship in Dermatological Laser Surgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Kolkata
7 Home Remedies To Help You Manage Acne!

Acne is a name used for clogged pores caused by over production of sebum (otherwise called whiteheads and blackheads), pimples, knobs, cysts or sores that can show up on the face, neck, shoulders, chest, back, upper arms and upper legs. Most adolescents and many grown-ups experience the ill effects of acne for a period of time. The condition is not confined to any age, race, or sex. It influences a huge number of individuals over the world and most commonly affects adolescents. The most serious issues with acne include the outbreak of pimples and the scars they leave, which makes the face look unpleasant.

Here are a few ways to treat your acne problem:

  1. Make a cinnamon and honey mask: Honey is sticky, and cinnamon is fiery, and it appears as though they are both things you would want to avoid from getting close to your skin. Yet, while it might sound unusual, honey and cinnamon make an incredible combo with regards to skin inflammation or acne. Cinnamon has antimicrobial properties, so it can prevent microscopic organisms from getting out of control.
  2. A paste of milk and yogurt: While there is a considerable amount of debate around dairy items bringing about acne on the skin, it appears that milk can improve your outbreak of acne and clear the skin tone.
  3. Throw together a few egg whites: Egg whites are a simple and reasonable approach to decrease acne and blur scars left by terrible blemishes. The reason people have observed egg whites to be useful for their skin is on account of the fact that they are packed with proteins and vitamins that both battle acne and remake your skin cells.
  4. Papaya: Raw and plain papaya is an all-common acne cure that evacuates dead skin cells and overabundant lipids from the surface of the skin, leaving it delicate and smooth.
  5. Blend strawberries and honey: Honey and strawberries are a good solution for acne problems. These ingredients can also be found in exfoliators and scrubs. A mixture honey and strawberries is a purely natural scrub and cleanser.
  6. Aloe for skin inflammation: Aloe Vera gel can be utilized with different things to battle the problem of acne, however, it really is great all alone also. Not just is the aloe soothing on the skin, it acts as a calming, anti-inflammatory agent that reduces redness and swelling. It additionally has antibacterial properties.
  7. Dab some lemon juice: Lemon juice can help one in getting rid of acne for various reasons. It is rich in vitamin C, which is useful for all types of skin. It is a citrus extract, so it also exfoliates the skin and keeps it glowing. If you wish to discuss about any specific problem, you can consult a dermatologist.
2814 people found this helpful

Tell me the nutritions and foods which we should eat for fast growth of mustache or Beard ? What are the things which we should prefer ? What can we do for fast beard growth ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Tell me the nutritions and foods which we should eat for fast growth of mustache or Beard ?
What are the things which...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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How I get rid off by the pimples on my face and their black marks? I am very disappointed by medical treatment.

BAMS
Ayurveda, Ambala
How I get rid off by the pimples on my face and their black marks? I am very disappointed by medical treatment.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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HAIR TIP

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
HAIR TIP

Avoid the use of hot water while washing your hair, hot hair dryers or other hair care tools that may stress your hair leaving it brittle and dry.

1 person found this helpful

I am not able to get sleep in the night and I'm using pills to get sleep how could I overcome this stage in my life.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am not able to get sleep in the night and I'm using pills to get sleep how could I overcome this stage in my life.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular in addition do 1.no alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days
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I am 55 yrs. Old female. My eyes keep on burning and I cannot read continuously.Occasionally I feel pain along my shoulders , lower back and head also. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get your inflammatory markers ( Blood tests) done along with serum calcium and vitamin D levels and then you can send all the reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 31 years old I am having gastric problem change to chest pain if swallow water or anything I am feeling pain.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 31 years old I am having gastric problem change to chest pain if swallow water or anything I am feeling pain.
You may be having reflux esophagitis. If the symptoms do not suside, you may need a upper g. I scopy. Take bland food for a few days. If scopy is negative go for a cardiac check up too.
2 people found this helpful
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Sir on my body there are white dots so what is a solution. It is not from my born its after 14 years of age so Please suggest

BHMS
Homeopath, Faridabad
Sir on my body  there are white dots so what is a solution. It is not from my born its after 14 years  of age  so Ple...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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Am loosing hair daily no shampoo or tablets or nothing is going good. How can I stop my hair fall. Nowadays itching started on my head .plz give me true solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Am loosing hair daily no shampoo or tablets or nothing is going good. How can I stop my hair fall. Nowadays itching s...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation.
2 people found this helpful
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Hey iam 17 years old. I used to have a stone in kidney when I was 14 years old its was 24mm it was removed by a surgery so nowadays my kidney started paining like before so is it possible that i've a stone again?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Hey iam 17 years old. I used to have a stone in kidney when I was 14 years old its was 24mm it was removed by a surge...
Yes it is possible to have stone again. You need to get an ultrasound to see if there is a recurrence of stone then you should get yourself investigated by pediatric nephrologist for the cause of stone.
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I had a love failure in recent time and I couldn't concentrate on anything feeling very stressed sometimes am feeling bit uncomfortable.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I had a love failure in recent time and I couldn't concentrate on anything feeling very stressed sometimes am feeling...
Forgetfullness and decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist in person for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
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Can there be a minor chest pain on the left not related to heart attack signs? Is a slight dizziness and urge to vomit always related to signs of heart attack?

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Can there be a minor chest pain on the left not related to heart attack signs?
Is a slight dizziness and urge to vomi...
yes there can b cleft sided hest pain in heart attack. dizziness and nausea can be symptoms of heart attack but they can be due to many other causes
3 people found this helpful
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Give me a diet chart for winter just to gain weight! What to eat and what to not?

BHMS
Homeopath, Chennai
Give me a diet chart for winter just to gain weight! What to eat and what to not?
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. Medicines will reach you via courier
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I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina. I have this problem since 15 days. Already I have consulted to doctor. She gave me some tablets after that got some relief but still not recovered fully. Sometime I feel that my skin is stretched. Please help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina...
Hello, its likely that you are suffering from vaginitis and hence the bleeding and itching. You need to be placed on antibiotics.
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I am doing a job in software company from seven years my weight is increasing from seven months what can I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am doing a job in software company from seven years my weight is increasing from seven months what can I do?
Increase weight might be because of sedentary lifestyle (inactive) join a gym or any sports like: badminton, table tennis, swimming etc. Avoid packed & processed food. Cut down oil, sugar& carbohydrate from your diet. Avoid cold drinks & juices.
1 person found this helpful
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