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Dr. B. P. Shinde

BAMS

Ayurveda, Thane

26 Years Experience  ·  200 at clinic
Dr. B. P. Shinde BAMS Ayurveda, Thane
26 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B. P. Shinde
Dr. B. P. Shinde is a trusted Ayurveda in Mira Road (E), Thane. He has over 26 years of experience as a Ayurveda. He has completed BAMS. You can consult Dr. B. P. Shinde at Shubham Smruti Clinic in Mira Road (E), Thane. Book an appointment online with Dr. B. P. Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Poddar Medical College, Mumbai, - 1990
Languages spoken
English
Hindi
Professional Memberships
Bhyandar Medical Association

Location

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#5, 'E' Wing, Rashmi Tanmaya, Biverly Park, Mira Raod, Landmark: Near Overhead Water Tank, ThaneThane Get Directions
200 at clinic
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Tips to Prevent Vision Loss in Elderly People

Cornea Cataract & Lasik
Ophthalmologist
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A person is said to have great vision more in the metaphorical way than in the literal sense. However, having both is just so important, especially as the ability to see reduces as a person gets older. Old age comes with its own set of problems, and vision loss is one of them. If kept in check from an early age, however, vision loss can be deferred indefinitely.

While a person's eyesight is likely to deteriorate over the course of his life, there is a lot which can be done in an effort to make sure that this is not the case. To start with, it makes good sense to be regular with eye check-ups. After a person attains the age of sixty, he or she should have a doctor take a look at his or her eyes on a yearly basis. There is no point trying to conserve eye sight if a person is too late in taking corrective action. By paying a visit to the ophthalmologist, a person will get to know the exact problem that he is suffering from.

A good diet which is rich in the nutrients which improve a person's eye sight does go a very long way in the long run. A person should make sure that is diverse enough to take care of the needs of a person and should include grapefruit, strawberries as well as berries and nuts.

One of the main things which can be done in order to preserve the health of a person's eyes until he or she reaches an advanced age is to stop smoking in all forms. As a matter of fact, tobacco leads to cyanide entering the blood stream and this does a lot of damage to the eyes. In fact, quite a few irreversible conditions of the eye are caused due to this.

Exercise is said to be good for a person at any age for a variety of reasons and it is really good for even the eyes, though the link may not be immediately so clear. It reduces the risk of age related degeneration by up to 70 per cent!

What is really interesting about a person's eyes is that they can be signs of trouble in other parts of the body. For example, if a person has blurry vision, they should get checked for diabetes. Also, eyes which do not produce enough natural lubrication can show a risk of rheumatoid arthritis and perhaps even thyroid disease.

All in all, a person's eyesight is so crucial to his or her overall health and wellbeing. We have only one pair of eyes, so we might as well take care of them!

Tips to Prevent Vision Loss in Elderly People
3488 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.

What can I do for my face make fair and lighter you should prefer a very effective cream.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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What can I do for my face make fair and lighter you should prefer a very effective cream.
Remove any tension exist. Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food green coconut water daily mixed fruit juice daily evening. Please continue treatment.

My wife period date is on 29th. I got intimate with her on 25th. After 40 hours she eat ipill. So now its 29th period did not start. We are very tensed. Is she pregnant. Its our 1st time that we got intimate. Please tell what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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My wife period date is on 29th. I got intimate with her on 25th. After 40 hours she eat ipill. So now its 29th period...
The chance of pregnancy is very low. This delay in periods is most likely to be due to the side effects of the pils.
1 person found this helpful

My wife aged 50 years has been encountering eyes problem that is her eye lids close and it takes time to switch on, She had been visiting an Eye Institution in Delhi and on her last visit the attending Doctor advised her to consult a Neurologist as it may be to do something with the nerves. Request you to kindly render advise and plan of action as my wife is not been able to take on extreme stress. Thank You in anticipation.

BHMS
Homeopath
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Consult a neurologist but meanwhile start 1. Causticum 200 - 2 drops thrice daily 2. Ignatia 200 - 2 drops twice daily 3 kali Phos 6x - 4 pills thrice daily and she will start improving
1 person found this helpful

Successful recipe for flat stomach

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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To burn hat excess fat and flab, here's the recipe

Blenderize cucumber with skin, leeks, lettuce, broccoli, green lemon, wheat grass, cinnamon powder, mausambi and consume daily thrice and see the change. High antioxidant and phytonutrient rich drink to be consumed regularly. Good luck.

Dtn. Neetha dilip.
Successful recipe for flat stomach
40 people found this helpful

I have very low Body mass index. As compare to height so please give any idea about how to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have very low Body mass index. As compare to height so please give any idea about how to gain weight.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.

Is beriatric surgery for weight loss and how much it would cost. Wat is the procedure of the surgery I mean how it's done?

BHMS
Homeopath
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Is beriatric surgery for weight loss and how much it would cost. Wat is the procedure of the surgery I mean how it's ...
Yes bariatric surgery is for obesity a treatment. Regarding the cost - you need to check the same at your local hospital/nursing home. An approx 5-6 k $.
1 person found this helpful

Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after food. I am very week. What should I do?

MD
Ayurveda
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after food. ...
You should do langhan says ayurved. It means you should not take any thing including water. Then if you do not feel nausea then start taking very little quantity of water. See if you do not vomit. If vomiting is persistent then better to get hospitalised to maintain fluid and electrolyte balance. If you do not vomit take very light food like rice water with rock salt. See whether loose motion is checked. If not consult a doctor.

I am sanjay tupe I have fat problem please suggest me some diet foods and medicines for that problem reply fast please.

BHMS
Homeopath
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I am sanjay tupe I have fat problem please suggest me some diet foods and medicines for that problem reply fast please.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Good bye have an excellent day.

Nilima is 15 yrs. Old. Has mensuration problem. About 2/ to 3 months she has no period. Because of this hers body is aching. With light temperature. She seems very weak and lethargic. Refer some home remedy thanks.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist
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Nilima is 15 yrs. Old. Has mensuration problem. About 2/ to 3 months she has no period. Because of this hers body is ...
Sir is just 15 yrs. Leave her alone. Donot attribute her fever to no periods. Periods will get regular with time.
6 people found this helpful

I am suffering from neck pain from 10 days need help in consultation.

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

One of the four wisdom teeth seems to come out in the right lower gum leading to a swollen ness and inflammation. What should I do?

BDS
Dentist
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One of the four wisdom teeth seems to come out in the right lower gum leading to a swollen ness and inflammation. Wha...
Get an xray from dentist asap. If there is no place for toith to come out, it ll b removed. If there is enough place, the infection'll b treated. Meanwhile use bethadine mouthwash n take painkillers.

I have stone in kidney and my stomach swllow in morning which resulted in so much pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have stone in kidney and my stomach swllow in morning which resulted in so much pain.
Dear friend. Please tell the size and the no. Of stones. Start drinking 3_5 litres of pure water daily. Stop using green leafy vegetables and tomatoes.
1 person found this helpful

I ate food 3 times daily, but still I think my digestion is not proper because I excrete the waste from my body 2 or 3 days and not daily, is there any problem with my digestion.

B.A.M.S.
Ayurveda
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I ate food 3 times daily, but still I think my digestion is not proper because I excrete the waste from my body 2 or ...
Hi Charan , Your digestion is too weak First you have to improve your digetion -stop all fast food and bakery foods Drink atleast 3 to 3.5 lit.water per day Eat 10 kali kishmish ( chew it for 32 times ) and drink 1 glass lukewarm water or lukewarm milk over it before bed time Start hingwashatak churna 1/ 2 tsf + 1/2 cup of lukewarm water before food 1/2 hr . 1 tsf pure cow ghee empty stomach early morning daily Thanks a lot .
1 person found this helpful

My name is arun kumar. I am suffering from hair fall. How to control my hair fall.

BHMS
Homeopath
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My name is arun kumar. I am suffering from hair fall. How to control my hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

i have lot of fat on belly how can i reduce that ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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i have lot of fat on belly how can i reduce that ?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
6 people found this helpful

I have problem about my hair my hair is falling apart from the last year and I also safer with some skin problems.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have problem about my hair my hair is falling apart from the last year and I also safer with some skin problems.
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
1 person found this helpful

My teeth is pain in any hot water or hot drink . so, what to do.?

Advanced Aesthetics, BDS
Dentist
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My teeth is pain in any hot water or hot drink . so, what to do.?
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Regards
3 people found this helpful

I am 21 year old male I am very short and thin I want to get fit body now what should I do?

BHMS
Homeopath
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I am 21 year old male I am very short and thin I want to get fit body now what should I do?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
5 people found this helpful
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