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Dr. B K Singh

BAMS

Ayurveda, Thane

22 Years Experience  ·  70 at clinic
Dr. B K Singh BAMS Ayurveda, Thane
22 Years Experience  ·  70 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B K Singh
Dr. B K Singh is a popular Ayurveda in Shraddha Hospital Thane, Thane. He has over 22 years of experience as a Ayurveda. He has done BAMS . He is currently practising at Dr.B K Singh Dispensary in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. B K Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - KGMP Ayurvedic College Mumbai, - 1995
Languages spoken
English
Hindi
Professional Memberships
NIMA
AMA

Location

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Dr.B K Singh Dispensary

Bhaskar Nagar,Buwapada.Landmark:Near Shree Krushna Mandir, ThaneThane Get Directions
70 at clinic
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Hi I have the problem of my eyes and back pain. So what is the solution for this can anyone help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have the problem of my eyes and back pain. So what is the solution for this can anyone help me out.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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Mam, I am 25 year old with weight approx 75 kg want to loose weight and a athletic physique. Provide a healthy diet from morning to night.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Mam, I am 25 year old with weight approx 75 kg want to loose weight and a athletic physique.
Provide a healthy diet f...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

I am now on 18 years. I am very slim and un healthy. Now I am eating protein food but no changes. I need to make some fat my body please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I am now on 18 years. I am very slim and un healthy. Now I am eating protein food but no changes. I need to make some...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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My grandmother have knee pain from last two years how would she get relief from it?

MBBS, MBA (Healthcare)
General Physician, Delhi
My grandmother have knee pain from last two years how would she get relief from it?
apply volini gel. do warm fomentation, if problem is more then meet good orthopedic doctor , do mri knee,
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Dear doctor m suffering with skin wrinkles at tha age of 25. It looks so weird. please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear doctor m suffering with skin wrinkles at tha age of 25. It looks so weird. please suggest me something.
Dear lybrate user, *rough environmental conditions can cause premature wrinkles. *chemicals present in the smoke can destroy skin cells. *have a balanced diet consisting of: *fruits *vegetables *whole grain foods *seeds *nuts *legumes *drink 8-10 glasses of water every day to keep skin hydrated. *use a sunscreen before stepping out in the sun. *avoid more coffee, tea, dry, spicy junk foods.
4 people found this helpful
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Precaution during Back Pain

BPTh/BPT
Physiotherapist, Mumbai
Precaution during Back Pain

Traveling in Auto Rikshaw on Mumbai Roads(Specially with pavment roads) can cause micro injuries to your back, It is advisable not to travel in auto with back pain.

7 people found this helpful

I am 19 years old a girl. I have white small stains on my face please tell me what I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 19 years old a girl. I have white small stains on my face please tell me what I do ?
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am having severe pain in the third molar region where the tooth is partially erupted and later it stopped erupting. Now there is severe inflammation of gums over the tooth associated with severe pain. I am unable to tolerate it. Please advice me medication to reduce the pain and idea to get rid of this pain please.

BDS
Dentist, Mumbai
I am having severe pain in the third molar region where the tooth is partially erupted and later it stopped erupting....
This is basically pericoronitis it happens in erupting wisdom tooth please take combiflam for pain control (twice a day for three days) do warm salt water rinsing at least four times a day show it to a near by dentist as fast as you can he will examine and then prescribe you antibiotics.
12 people found this helpful
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I have been ill for 6 months. I have not been doing any of my work because of headache, low mood, heaviness in head. I do not get up early in the morning. Helpless to speak or talk, weak memory, hopeless in life. I do not do my work. Only take food and go to bed or watch tv or search google etc. I gave up my job of teaching. I feel very helplessness to talk my family or others. I think I am useless and do not enjoy my life at all. I am married and I have a 4 years old daughter. It has happened 5 times before in 2006,2007,2010,2013 & 2014. After treatment I became cure every time within 3-4 months. But this time I have been taking medicines regularly but no improvement. Doctors say it is depression. But I am very hopeless this time. I do not understand what to do. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been ill for 6 months. I have not been doing any of my work because of headache, low mood, heaviness in head. ...
It is depression and you need to combine medication with counseling for any long-term recovery. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact, counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success.
16 people found this helpful
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I am 70 years old. Female and i am suffering with loose motions since 4 days. I consulted the specialist doctor. He adviced to use satrogyl 300 tablet. But there is no result.

MBBS
General Physician, Delhi
How many days you have taken antibiotics. Anyways start taking tablet bifilac twice daily for 7 days. Ors sachet, 1 sachet in 1 ltrs of water till motions subside.
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Hello Kuch din phle mujhe cough n cold k sath fever hua tha tb medicine lene k bad me thik ho gai bt tbhi se mujhe stomach me pain hai. Mere stomach k nichle hisse me pain rhta hai. Dr. Ne kaha k acidity ki vajah se aesa hai bt acidity ki medicine lene k bad bhi koi relief nhi. Last 15 days se yhi halat hai. Abhi mere stomach n full body pr hlki swelling bhi hai or stomach kafi bhari sa feel hota hai. please suggest me any effective Medicine.

DHMS (Hons.)
Homeopath, Patna
Hello
Kuch din phle mujhe cough n cold k sath fever hua tha tb medicine lene k bad me thik ho gai bt tbhi se mujhe st...
Hello, aapko pani khoob pina chaiye. Ieske Karen aap ka periods bhi think rahega. Bhojan supachya hona chaiye. Raat jmein 6/7 hrs. Sona chaiye. Homoeo medicine lena. Chaiye. @ Nux vom 3o- 6 pills, thrice. Avoid, kafi, alcoholic intake .junk food. Report, wkly. Your feedback be solicited. Tk care.
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My friend is suffering from stomach cancer. Its bread beyond d inner lining of stomach. N do not want to go for chemotherapy. Doctors advice surgery. Please tell me the procedure of surgery. She is v.scared. I she getting full anesthesia? Is it a major surgery. Her tumor is also bleeding in between.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology
Oncologist, Mumbai
My friend is suffering from stomach cancer. Its bread beyond d inner lining of stomach. N do not want to go for chemo...
Stomach cancers give best results when treated with a combination of chemotherapy and surgery. If its stage 1 or 2, upfront surgery is best followed by further treatment based on the pathology report. If its stage 3, it needs chemotherapy followed by surgery. You can put the details of the reports here so that we can elaborate on the management plan.
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Hello, I am 27 year old female. Four years ago I got grey lots of grey hair due to accutane intake. my diet was not good too. Now I am 70% grey. I feel very stress out. Pls give me cure for my grey hair.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello, I am 27 year old female. Four years ago I got grey lots of grey hair due to accutane intake. my diet was not g...
Most people have white hair by 35 years of age. But in some it can start very early as in your case. This condition is called premature greying or premature canities. Certain medical conditions like thyroid problems, stress, vitamin B12 deficiency etc can cause greying of hair. So get yourself checked if you suffer from any of these conditions. Also do not take too much stress, have a good 8 hour sleep, eat plenty of fruits and vegetables so that vitamin deficiencies can get corrected.
1 person found this helpful
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My wife 23 year old having yellowish on teeth? How to remove the yellowish spots? What medicines are used to get rid of it?

BDS
Dentist, Kolar
My wife 23 year old having yellowish on teeth? How to remove the yellowish spots? What medicines are used to get rid ...
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If u r not happy with ur teeth shade later, u can get bleaching done by dentist which 'll lighten ur teeth by 2-3 shades. Alternatively u can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth. advanced cosmetic dental treatments like veneers n laminates r available that provide permanent solution.
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I am 56 old man. The problem started when I was suffering from typhoid fever but after treatment, now almost 6 months gone but I still feel weakness I feel tired after walk. Every night I feel like I'm shivering.

MBBS, cc USG
General Physician, Gurgaon
I recommend you to take Tablet Daily(Nutrilite) along with Nutrilite protein after personal consultation this supplement has shown wonderful result, personally i have also used this Consult me for further management
1 person found this helpful
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I am having oats daily in lunch and dinner since one week. My weight reduced to 0.5 kg. How cn I reduce it more. Please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am having oats daily in lunch and dinner since one week. My weight reduced to 0.5 kg. How cn I reduce it more. Plea...
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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Hi, I'm 18 And I suddenly have started getting dandruff and a lot of hair fall, I love long hair. When I have short hair there is no dandruff issue but the moment I have long hair dandruff starts. And hair fall increase.

BHMS
Homeopath, Delhi
Hi, I'm 18 And I suddenly have started getting dandruff and a lot of hair fall, I love long hair. When I have short h...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
6 people found this helpful
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My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of leelavilas rasa and madhumalini vasant rasa after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
6 people found this helpful
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Yoga And Exercise!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Yoga And Exercise!

Staying active is a very good way to relieve stress, primarily due to the release of endorphins when you exercise and elevate your heart rate. Endorphins make the body feel good, because you’ve energized the body and accomplished something worthwhile. They can also directly counter the effects of stress hormones in our body. Yoga is another great way of busting stress, as it requires both physical and mental discipline, and is deeply rooted in clearing your mind of anxiety and improving focus. Whatever form of exercise you choose, just get out there are stay active!

I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

MBBS
General Physician, Mumbai
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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