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Dr. Avinash Kherdekar

BAMS

Ayurveda, Thane

29 Years Experience  ·  70 at clinic
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Dr. Avinash Kherdekar BAMS Ayurveda, Thane
29 Years Experience  ·  70 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Avinash Kherdekar
Dr. Avinash Kherdekar is an experienced Ayurveda in Pokhran Road, Thane. He has been a practicing Ayurveda for 29 years. He has completed BAMS . You can meet Dr. Avinash Kherdekar personally at Shree Clinic in Pokhran Road, Thane. Book an appointment online with Dr. Avinash Kherdekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Grant Medical College, JJ group of Hospitals Mumbai, - 1989
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Shree Clinic

# 8,Nirmaladevi Dighe Marg, Dnyaneshwar Nagar, Landmark ESIC Hospital, ThaneThane Get Directions
70 at clinic
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Hi I am a diabetic n under insulin control. Recently I have found that having food after long intervals keeps my sugar level under control rather than having it after every two hours. Kindly suggest is it d right way to control my sugar level as everything has failed to keep things under control.

BAMS
Ayurveda, Ambala
Hi I am a diabetic n under insulin control. Recently I have found that having food after long intervals keeps my suga...
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
1 person found this helpful
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Hello, I am 33 years old. I have missed my periods last month. I'm not pregnant. Now what can I do to do regular my periods?

B.H.M.S.
Homeopath, Solapur
Hello, I am 33 years old. I have missed my periods last month. I'm not pregnant. Now what can I do to do regular my p...
Take sepia0 /2 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts •greens, including red leaf lettuce and arugula •green and red peppers •beans and lentils •almonds •berries •sweet potatoes •winter squash •pumpkin inform me progres.
1 person found this helpful
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I am suffering from wisdom tooth pain from last 3 days. Please suggest some remedy?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from wisdom tooth pain from last 3 days. Please suggest some remedy?
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your "third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain to the teeth in front of it.
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I am mukesh kumar and suffering neck pain and used ointment but no use for me what should I do now.

MBBS, D.P.H
General Physician, Gurgaon
I am mukesh kumar and suffering neck pain and used ointment but no use for me what should I do now.
Don't use pillow neck excercise regularly after pain subsides avoid forward bending of neck apply dynapar gel on affected ares dolonex dt twice daily after meal for 5 days.
1 person found this helpful
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I have feel suffering from fiver seems 7days that's why iam not feeling well what should I do.

MBBS
General Physician, Cuttack
I have feel suffering from fiver seems 7days that's why iam not feeling well what should I do.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am loosing hair when I use shampoo during bath. I use treesmee shampoo which is quite good. Please help me by giving a solution.

M D, MBBS MD
Dermatologist, Bangalore
I am loosing hair when I use shampoo during bath. I use treesmee shampoo which is quite good. Please help me by givin...
Hair loss while washing is normal. Do not wash frequently, weekly twice is ideal. Daily 100 hair fall is considered normal.
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Sir my weight is 56kg. I have a state coordinator job. I want to my weight loss please help me.

Vaidya Visharad
Sexologist, Narnaul
Sir my weight is 56kg. I have a state coordinator job. I want to my weight loss please help me.
If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
1 person found this helpful

She is having big problem of shivering and crying if some one say do this or you have done some thing wrong she got hurt in anger immediately start weeping and some time fell unconscious. I am in fear that she can take some extreme step in this condition. She is not in position to understand any thing. She is losing her figure and take deep breath, every body saying her behaviour is not good. I can not understand the problem and losing all relation. Uncontrolled anger please suggest. Every time she cry and fell on ground unconscious start taking very very deep breath.

MD - Psychiatry
Psychiatrist, Chennai
She is having big problem of shivering and crying if some one say do this or you have done some thing wrong she got h...
She seem to be suffering from Borderline Personality or Emotionally unstable personality with episodes of conversion. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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My gf had her last period on 15th july. On 23rd we engaged in foreplay where our genitals were rubbed against eachothers. I was naked but she had her underwear on. I did not ejaculate. She has not got her periods yet. We took a pregnancy test today morning and it was negative. What can be the reason for the delay? Can she get pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My gf had her last period on 15th july. On 23rd we engaged in foreplay where our genitals were rubbed against eachoth...
Hi Danesh, it could be due to stress or hormonal imbalance. Await period for 5-7 days if doesn't come then it needs evaluation.
1 person found this helpful
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Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband uses condom whenever we hv sex. And he never ejaculate inside me. Wat may be the result of delay in periods. Im worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband u...
Hello, Its better to rule out pregnancy first and if negative then the delay is likely to be stress induced and withdrawal bleed can be initiated with progesterones.
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