Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Atul.K.Nehar

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Thane

28 Years Experience  ·  100 at clinic
Dr. Atul.K.Nehar DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Thane
28 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Atul.K.Nehar
Dr. Atul.K.Nehar is a renowned Homeopath in Sapphire Hospital, Thane. Doctor has helped numerous patients in his/her 28 years of experience as a Homeopath. Doctor is a qualified DHMS (Diploma in Homeopathic Medicine and Surgery) . You can meet Dr. Atul.K.Nehar personally at Ashwini Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Atul.K.Nehar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Akola Medical College, - 1989
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#6,Gagangiri CHS,Pakhadi Kharegaon,Kalwa west ,Landmark-Opp to ved-dant Clinic, ThaneThane Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to increase my stamina, my stamina is very low maximum 1-2 minutes. so what to do doctor? please give me some medicine name.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
No short cuts, checkup. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
You found this helpful
Submit FeedbackFeedback

Sir. Ramazan is coming soon. I want reduce fat. In ramazaz 14 hours fast. So sir what I do to reduce fat in months.

BAMS
Ayurveda, Ambala
Sir. Ramazan is coming soon. I want reduce fat. In ramazaz 14 hours fast. So sir what I do to reduce fat in months.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful
Submit FeedbackFeedback

I am not getting sleep for last 10 days, when I got sleep at late hours I wake up suddenly, what is the problem with me?

BAMS
Ayurveda, Ambala
I am not getting sleep for last 10 days, when I got sleep at late hours I wake up suddenly, what is the problem with me?
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
You found this helpful
Submit FeedbackFeedback

My 9 months baby boy is of 7.6 kg and very poor in having food, milk and sleeping 10 hours only. please advice how he can gain weight.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My 9 months baby boy is of 7.6 kg and very poor in having food, milk and sleeping 10 hours only. please advice how he...
Avoid bottle feeding if doing. Give him semisolid to soft solid food at frquent intervals. Keep patience avoid force feeding.
2 people found this helpful
Submit FeedbackFeedback

My's age is 19 and her face colour is down so how can we increase her facing glow at home.

BHMS
Homeopath, Faridabad
My's age is 19 and her face colour is down so how can we increase her facing glow at home.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
You found this helpful
Submit FeedbackFeedback

How to get rid of pitted acne scars? (For example ice pick scars). Is there a few good procedures than can remove these? Thank you.

DHMS (Hons.)
Homeopath, Patna
How to get rid of pitted acne scars? (For example ice pick scars). Is there a few good procedures than can remove the...
Hi, tk, homoeo medicine: @ thuja occ 30-6 pills, thrice a day. @ sepia 200-6 pills, at bed time. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, regularly. Tk, plenty of water to moisten your skin. Tk care.
You found this helpful
Submit FeedbackFeedback

Healthy and Tasty Tehri

MSc
Dietitian/Nutritionist, Lucknow
Healthy and Tasty Tehri

Yummy tehri reinvented

Let's make a conventional tehri in our own style. Let's see how we promote the weight loss after eating healthy and nutritious food.
2nd recipe direct from my kitchen just for you.


Tehri (conventional way)
Ingredients
Rice 1 1⁄2 cup (24 tbs), soaked in water for 30 minutes, drained
Water 3 cup (48 tbs)
Vegetable oil 3 tablespoon
Turmeric powder 1 teaspoon
Salt 1 teaspoon
Whole spices:
Cumin seeds 1 teaspoon
Peppercorns 1⁄2 teaspoon
Star anise 3
Cloves 6
Cinnamon stick 1
Vegetables:
Carrot 1, cut up
Green peas 1⁄4 cup (4 tbs)
Cabbage /cauliflower 1⁄2 cup
Onion 1, thinly sliced

Directions
Making
1. In a pressure cooker, heat oil, add in the whole spices, cook for 30 seconds. Add onion and saute until the onions turn translucent.
2. Add the other vegetables and rice, stir and cook for 3 to 4 minutes. Pour in water, add salt and turmeric, close the lid and cook for about 5 minutes.
Serving (ideal for two serve).

Total fat 44 g 60%
Saturated fat 6 g
Sodium 2027.5 mg 84.5%
Total carbohydrates 264 g 87.9%
Dietary fiber 14.7 g 58.9%
Sugars 12.2 g
Protein 28 g 56.6%
Vitamin a 212.2% vitamin c 52.5%
Calcium 28.1% iron 59.2%

Who does not like the yummy tasty' tehri. Now lets make it our way. Very healthy, yummy and low calorie. My own version of my favorite tehri right from my own kitchen.

We will use the same ingredient in most healthy and low calorie style, and then check the calorie count of our tehri.
Same ingredients just minus the oil and lessen the carbohydrate of the rice.
1. Boil one cup rice rice, when they are cooked and then drain the excess water. So our simple rice is ready.
2. Take a kadai, it should be heated t the maximum flame, then add onion, tomato, garlic and cook them with no oil. Add in the whole spices with salt, cook for 30 seconds and saute until the onions turn translucent after that add peas, other vegetables like carrot, cauliflower, broccoli.
3. Cook till the vegetables becomes soft, then add the turmeric powder, dhaniya powder, lal mirch and cook for 1 min.
4. After that add little water in the mix and add rice. Cook for 5-7 min and your yummy healthy recipe is ready. Now lets check its nutrific and calorie value.

So now lets check what is the diffrence between boiled and steamed rice.
Boiling means straining the excess water (starch) when the rice becomes soft. Steamed rice refer to the rice which is pressure cooked.
So the difference in calories if we take 100 gram steamed rice the calorie is 150 kcal and in cooked 100 grams boiled rice the calorie is 100 kcal. And the carbohydrate content is also very less in boiled rice. Brown rice can be a more healthier option if you like the taste of brown rice.

Lets see the calorie counts of our tehri.
We have used only one cup rice and taken out the excess starch. Secondly try to use as much vegetables in the rice. Vegetable increases the nutritive value but decreases the calories. We have reduced the calories count by 900 kcal. There is no diffrence in taste but we have added more of vegetables. So your minerals, vitamins and antioxidantteh content is more. What more you can ask for?

Calories 800 kcal (for two servings)
Total fat 2 g
Sodium 2027.5 mg
Total carbohydrates 175 g
Dietary fiber 20 g
Protein 28 g
Vitamin a 212 vitamin c 5
Calcium 28.1% iron 59.2%

You found this helpful

I have got pimples in my face suddenly and the colour of my face has also degraded what should I do.

BHMS
Homeopath, Faridabad
I have got pimples in my face suddenly and the colour of my face has also degraded what should I do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
You found this helpful
Submit FeedbackFeedback

Sir my friend is 20 year old and from few days suffering from head pain he take pills but they temporarily relax him he take several of medicine but nothing work please give some suggestion regarding this problem it may be very helpful for him because he suffered a lot from this.

BHMS
Homeopath, Faridabad
Sir my friend is 20 year old and from few days suffering from head pain he take pills but they temporarily relax him ...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
You found this helpful
Submit FeedbackFeedback

I have so much pain in stomach for last two week and I can't eat anything so what I can do in this condition pls help me.

MBBS, cc USG
General Physician, Noida
I have so much pain in stomach for last two week and I can't eat anything so what I can do in this condition pls help...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful
Submit FeedbackFeedback

I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.
Something is hot milk n turmeric drink daily for a fortnight, Nycanthes leaves (Harsingar) decoction 1 glass daily for a fortnight and report
You found this helpful
Submit FeedbackFeedback

What are the alternative medicines to reduce the asthma other than inhalers.?

M. sc Psychology, BHMS
Homeopath,
In homeopathy, you can get good results b a bit long time t/t, depending on the intensity and chronicity of the disease. Without proper understanding of the c/o, symptoms, you cant get better results. But you can try grindelia pentarkan from schwabe company daily[10-15 drops in 1/4th cup of luke warm water], with biocombination-2, daily twice. 5-5 tablets. For 1 month and then let me know the progress, but you need a constitutional remedy also along with these. But for that we need more information in detailed way.
1 person found this helpful
Submit FeedbackFeedback

I have been suffering with heavy cold and fever which treatment will better for this.

BHMS
Homeopath, Delhi
I have been suffering with heavy cold and fever which treatment will better for this.
homoeopathic treatment. it's very effective n don't HV any side effects. all ur bodily symptom r important fr proper n effective treatment
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Hello sir, Please tell me how to get rid of mobile phone and tablet addition? I think I'm addicted to those electronic devices.

DHMS (Hons.)
Homeopath, Patna
Hello sir, Please tell me how to get rid of mobile phone and tablet addition? I think I'm addicted to those electroni...
Hi, you r d master of your mind, command your mind to mind your wish. Go for meditation to reduce your stress, to calm your nerve to ease your problem and inculcate a strong man to face the situation. Tk, plenty of water to eliminate toxins and hydrate yourself. Tk, homoeo medicines/ @ ignatia30-6, pills, thrice a day. @ five phos 6x-4 tbs, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food. Tk care.
You found this helpful
Submit FeedbackFeedback

Hello doctor! I have lot of scarps on my nose only! Please help me to get rid off these scarps on my nose. Suggest me any natural cure if possible! Ty!

BAMS
Ayurveda, Ambala
Hello doctor! I have lot of scarps on my nose only! Please help me to get rid off these scarps on my nose. Suggest me...
There are methods and instructions which give relief you from scar & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin . * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the scrars and make them heal earlier . * Do neck massage with oil in upward motion. *Do these methods on your nose so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on nose on where scars - & marks leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face.
1 person found this helpful
Submit FeedbackFeedback

My wife is 27 years old and she is 5 month pregnant. please suggest me what are the diet for her.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 27 years old and she is 5 month pregnant. please suggest me what are the diet for her.
In pregnancy need to take nutritious diet like protein, vitamins, carbohydrate, and calcium rich fruits. Eat Protein-Rich Foods: Proteins are the building blocks of our body. They are considered as the best 5th month pregnancy food. A diet rich in proteins is essential to ensure baby’s physical development is on the right course. Muscles, skin and organs need protein to grow and sustain themselves. Include chicken, eggs, nuts, pulses and cereal in your diet. If you are a vegetarian, you can always go for soya chunks, steamed chickpea, cottage cheese and tofu.
5 people found this helpful
Submit FeedbackFeedback

Respected Sir, My lip is so dark and dry. some times my friends jokes about my dark lip .also I am not a smoker. Please sir help me. My dark lip also affect on my job interview.

MBBS
General Physician, Mumbai
Respected Sir, My lip is so dark and dry. some times my friends jokes about my dark lip .also I am not a smoker. Plea...
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion.
1 person found this helpful
Submit FeedbackFeedback

I am tasnim nahar. Age 25+. Married. Have some problem with my periods. Last time it was 16 day long. Bleeding heavily with cramps. N the texture of the blood was not normal, its slippery. N I was feeling my breast is enlarged. I have 2 medicines named clot xl 500 n syl forte. N finally ofloxacin ornidazole tablets n its stopped. Can you please tell me about this problem which I am facing. Is it any hormonal imbalance? Kindly suggest me. Thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am tasnim nahar. Age 25+. Married. Have some problem with my periods. Last time it was 16 day long. Bleeding heavil...
Hello, There is all probability that you have estradiol deficiency during teh proliferative phase of your cycle and may have to be started on oc pills for a period of 3 months to regulate your cycles.
You found this helpful
Submit FeedbackFeedback

Hello, I am not getting periods regularly. My period cycle is 45-50 days. Is it normal. My last period is Feb 17, till now I didn't got my periods. What are the reasons of irregular periods. Please suggest me the exercise, home remedies for regular periods. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello,
I am not getting periods regularly. My period cycle is 45-50 days. Is it normal. My last period is Feb 17, til...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine pulsatilla 200 once daily in the morning and give feedback after 7 days.
2 people found this helpful
Submit FeedbackFeedback
View All Feed