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Dr. Ashok P Shinde

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine

Homeopath, Thane

35 Years Experience  ·  50 at clinic
Dr. Ashok P Shinde DHMS (Diploma in Homeopathic Medicine and Surgery), MD - ... Homeopath, Thane
35 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok P Shinde
Dr. Ashok P Shinde is an experienced Homeopath in Kalyan East, Thane. He has been a successful Homeopath for the last 35 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine. He is currently associated with Swapnal Clinic in Kalyan East, Thane. Book an appointment online with Dr. Ashok P Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Tilak Rastriya Vidyalay, - 1981
MD - Alternate Medicine - Culcutta, - 2006
Languages spoken
English
Hindi

Location

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A/9,Yashda Apt ,Santosi Mata Road,Purandare Colony,Syndicate, Land Mark: Near Commisioner Bunglow, ThaneThane Get Directions
50 at clinic
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Hii I m divya from I m suffering from hair loss problem. My hairs are out very fastly suggest me medicine n oil or another treatment of hair gain or make stronger.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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Hii I m divya from I m suffering from hair loss problem. My hairs are out very fastly suggest me medicine n oil or an...
Hi divya, start 5% mx solution 1ml twice daily and get hb, cbc, vit. D3, vit. B12 checked and send the reports.

I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed places like I gone to passport office I started feeling suffocated and breathe problem is this anxiety or some other problem? My nose also remain closed.

Masters in Clinical Psychology
Psychologist
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I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed p...
Yes this is anxiety disorder + claustrophobia. Consult psychiatrist soon. You will get relief in 4-6 weeks and do complete the full course of medicine to avoid relapse. You may need counseling also for irrational fear and anxiety management.
2 people found this helpful

I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What should I do?

MD - Medicine, MBBS
General Physician
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I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What sh...
sir bachache for last 4 months falls in catagory of chronic low bachache. now it is important to evaluate the cause. i would advise you to go for imaging i.e mri lumbosacral spine if you are suffering from low bachache and thoracolumbar spine if upper back is involved
1 person found this helpful

In a season of winter. How to we can care our skin and avoid pimples and good body look. How to take our foods and other cares.

MBBS
General Physician
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In a season of winter. How to we can care our skin and avoid pimples and good body look. How to take our foods and ot...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

My wife is 4 months pregnant women what is the procedure to maintain the best delivery.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is 4 months pregnant women what is the procedure to maintain the best delivery.
Go for regular checkup to gynecologist stood diet, exercise, and regular pranayam getting to know how normal delivery is possible.

What I will need to eat to reduce sugar and make my health in good?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What I will need to eat to reduce sugar and make my health in good?
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

Oral Health

BDS (GOLD MEDALIST)
Dentist
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Take care of your oral health.
Oral Health

I am suffering from fever for past 3days and cough also Headache pain and knee pain.

BHMS
Homeopath
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I am suffering from fever for past 3days and cough also
Headache pain and knee pain.
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for 3 days and update.

My cousin sister is of 26 years age she has (curly) hair and (dry) skin related problems. She has dandruff, dry and dull hair, Her hair looks completely lifeless and are very thin. Her hair fall problem is growing day by day. Frustrated with this and she has pimples and discoloration on her face too. Please HELP.

DHB
Homeopath
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My cousin sister is of 26 years age she has (curly) hair and (dry) skin related problems. She has dandruff, dry and d...
Hello She can take following homeopathic medicines 1- Graphitis 200 2- Iodium 200 3- Arnica. 200 all 5 drops each mixed with some water and take twice daily 4- Apply Jaborandi hair oil (SBL) once daily
1 person found this helpful

Hello Dr. I want to ask how to reduce my belly fat which was slightly increased after 3 months of my DNC on my tummy N thigh area kindly grant me some easy tips and what to eat to reduce fat as soon and stay slim N fit forever thank you regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello Dr. I want to ask how to reduce my belly fat which was slightly increased after 3 months of my DNC on my tummy ...
Hello, fat around belly is due to the complication of d&c procedure. >according to ayurveda d&c leads to internal damage of the fertile layer of uterus which can lead to infertility in the future, it is also the cause of weight gain due to improper tone of uterus muscles as a result of d&c. Normal weight loss medicines are not useful here as the belly fat is due to the hypertrophy (increase in size) of the underlying uterus. Try these ayurvedic treatment and tips- a) avoid fast food and non-veg diet. B) wake up before 6: 30 and go to bed before 10. C) practice yoga and pranayam like pawan muktasana and kapalbhati. D) fix your diet timings and avoid packed diet e) use ashokaristha 2 tsp twice daily with water. F) tab chandraprabha vati 1 tab twice daily.
1 person found this helpful

I am asif kasmani my problem is back pain its hurt lots off sir I rub ma back daily with vicks and new new medicine I also using patanjali product.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I am asif kasmani my problem is back pain its hurt lots off sir I rub ma back daily with vicks and new new medicine I...
If you don't have any injury go for ergonomic care of the back. Never sleep on ypur stomach always on your back with knee bent or on sideways.

I am loosing hair quickly. My hair not yet all growing since 4 years. I hav very short hair and I hav tried all shampoos and hair oils please suggest any healthy treatment to me.

MD - Homeopathy
Homeopath
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I am loosing hair quickly. My hair not yet all growing since 4 years. I hav very short hair and I hav tried all shamp...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

Have wrist pain for the last one week. Please help.

BPTh/BPT
Physiotherapist
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Have wrist pain for the last one week. Please help.
Hi I can understand your problem. Take cold water foementation for 15 minutes multiple times a day. You need to do stretching and strengthening exercise of wrist and forearm. Visit physiotherapist or consult me via lybrate to discuss your treatment plan in detail. Wishing you a good health.

Sir I am 37 years old cause of family issues. My metabolism system is not good, I can't sleep on time. Please confirm whether if these problems as I am facing I am still unmarried. .Please advise if I should marriage early or I should met to doctor for desire treatment.

MD ayurveda
Ayurveda
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Sir I am 37 years old cause of family issues. My metabolism system is not good, I can't sleep on time. Please confirm...
Hello AMAN marriage is independent decision. if you feel to be get married then go ahead. it will sooth your mental issues. but for physical problems consult to a doctor.

Hey I am 22 male and I am suffering from allergy like running nose, sneezing, headache from 3 years and my problem day by day increase. I think my allergy level too much high. please tell me what should I do.

MBBS
General Physician
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Take cetrizine tablet at night for ten nights and we have to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful

I am 21 years old. I note blood pressure reading last three days. They are. 103/63 100/61 98/57 I take lot of water also. And ors. What can I do and kya ye serious hai.

MD
General Physician
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I am 21 years old. I note blood pressure reading last three days. They are. 103/63
100/61
98/57
I take lot of water a...
Dear patient, your bp is on the lower side of normal. I would advice you to increase the salt intake in your diet. I hope this helps.
3 people found this helpful

What food I can eat to become fat.

BHMS
Homeopath
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What food I can eat to become fat.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

My age is 17. I'm getting more pimples on my face often is there any reason behind it. How can I avoid it.

MD - Homeopathy
Homeopath
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My age is 17. I'm getting more pimples on my face often is there any reason behind it. How can I avoid it.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful

Hi. But get different different answer from doctors why so? Some doctors say licking ass and vagina are not good while other saying it's normal if you both enjoy then you can continue, What should I do I don't understand. Please guide me with exact and meaningful answer? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello, Don't get confused. Just use your common sense. I think you also wash your hand after coming out from the toilet,this is becuase of harmful bacteria in the stool which can make you seriously ill, so can you say that licking ass from which stool comes out is safe? The answer lies within so a give a proper thought on that.The lower orgarns are meant for removal of toxic waste from your body if you are going to stick your tongue inbthe path thn you will surely going to get ill seriously.
2 people found this helpful
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