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Dr. Ashok P Shinde

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine

Homeopath, Thane

36 Years Experience  ·  50 at clinic
Dr. Ashok P Shinde DHMS (Diploma in Homeopathic Medicine and Surgery), MD - ... Homeopath, Thane
36 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok P Shinde
Dr. Ashok P Shinde is an experienced Homeopath in Kalyan East, Thane. He has been a successful Homeopath for the last 36 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine . He is currently associated with Swapnal Clinic in Kalyan East, Thane. Book an appointment online with Dr. Ashok P Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Tilak Rastriya Vidyalay, - 1981
MD - Alternate Medicine - Culcutta, - 2006
Languages spoken
English
Hindi

Location

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Swapnal Clinic

A/9,Yashda Apt ,Santosi Mata Road,Purandare Colony,Syndicate, Land Mark: Near Commisioner Bunglow, ThaneThane Get Directions
50 at clinic
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Respected sir I am 54 years old. Now I take blood test. Results. Are begin hb 9.6. Total cholesterol 297 hdl cholesterol. 59 ldl cholesterol 208 what can I do sir?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
1 person found this helpful
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I am 34 years old as my mom has diabetes so what are the precautions I have to take?

MBBS, MD - Medicine
General Physician, Delhi
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. It can't be cured completely but you can keep it controlled by taking these precautions.
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Am 25 years male I have some white hair I try many oil but no improvement so pls tell me about it and how to cure from this problem.

BAMS
Ayurveda, Ambala
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products such as hair colur , hair dyes • Due to pollution For prevention from whitening of hairs follow these instructions : • Take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent whitening of hairs . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I have a back pain. I will use all pain killers tablet and creams. But I have a more pain why?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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How I can clear dark spot in my face? Give me a domestic solution in hindi lang if it is possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Sir, I am 65 years old, my sex life was very unsatisfactory, since my wife does, t show any interest, due to my very small penis, 3 inches in its erected position. Is there any solution to this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.
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I not able to sleep well for more than 4 to 5 days and my ears gone red so please help me.

MBBS
General Physician, Cuttack
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Here's a Reason for Choosing Homeopathic Treatment for Bronchitis

MD-Hom., BHMS, Dip. in Cosmetology & Trichology
Cosmetic Physician, Mumbai
Here's a Reason for Choosing Homeopathic Treatment for Bronchitis

Choosing homeopathy to cure bronchitis

Bronchitis is a respiratory disease where people cough up thick mucus. Bronchitis can either be acute or chronic, with the most common cause of bronchitis being either viral or bacterial infection. Acute bronchitis improves within a few days with proper medications. On the other hand, chronic bronchitis is a serious condition causing constant irritation in the linings of bronchial tubes. The most commonly visible signs of bronchitis are a cough, fatigue, shortness of breath, chest discomfort and slight fever and chills. Exposure to excessive pollutants and smoking can cause chronic bronchitis.

How homeopathy can help you in treating bronchitis

Bronchitis can be treated with the help of homeopathy, which can be instrumental in providing relief, thereby improving your quality of life. In fact, homeopathy can be your best option for treating both the forms of bronchitis, as it offers significant relief from the symptoms as well as helps in improving your health in totality.

In the case of acute bronchitis, homeopathy can shorten the duration of the illness to a great extent. When a patient is on the homeopathic treatment he/she experiences a marked reduction in toxicity as well. For the management of an acute attack of bronchitis, the prescribed homeopathic medicines may have to be taken at shorter intervals, after every few hours.

Chronic bronchitis, though contagious, can be treated by homeopathy as well. The symptoms of chronic bronchitis can be significantly improved by homeopathic remedies. It can even aid the patient in quitting smoking.

The most important aspect of homeopathy treatment in the management of bronchitis is that the medicine works very fast and does not leave you weak and drained at the end of the infection. Homeopathic treatment can also help to prevent complications such as pneumonia, respiratory failure, right sided heart failure (the one that affects the right side of your heart), emphysema, etc.

Homeopathic medicines come without any side effects and are non-addictive. Also, there is no problem in administering the medicines to any patient irrespective of age; therefore, it's a safer choice to opt for homeopathy for the treatment of bronchitis.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Did You Know: Every 7th Urban Indian Is Prone To Bronchitis

4878 people found this helpful

Hello I am suffering tiredness from last week I also take vitamins tablet but its doesn't works or in night when I sleep sensation start on my legs please solve my problem as soon as possible.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Dear you take olive and horn beam a bach remedies each 5 drops mix with water twice daily for a month. It may improve your health. Review after a month.
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From past 2 months, as soon I woke up, my eyes are swelled not that much but they are and whole day face looks like, I just woke up, I go to office after bath daily and still, skin looks dull and my friends says- are you just woke up or haven't slept? even though I am taking much sleep as well, please recommend.

MBBS, cc USG
General Physician, Gurgaon
Kindly get your following test done and review with reports 1. CBC 2. Thyroid function test (empty stomach) consult again with reports
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Hi, My 6 months 1 week child suffering from loosemotion. Please can you suggest any medicines.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Medicine should be used prescribed by doctor who suggests after assessing baby's condition and reason of loose motion.
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Hloo dctr, my question is. I have a problem of piles last 15 yrs. I have done operation also. But there is no relief. They grow again nd again at least 3 times.

MBBS
General Physician, Mumbai
Take syp cremaffin two tsp at night and apply lidocaine ointment and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I am suffering from regularly stomachache problem and some time savior pain too. I need help and suggestion from you.

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and if necessary get an ultrasound abdomen done to rule out any pathology
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Hi I'm a male should we drink mango juice in the morning for breakfast or in the evening or in the night is mango juice good for our skin to become fairer and glowing skin get glowing skin please tel me plz.

BHMS
Homeopath, Delhi
Mango shake has lots of carbohydrates and fat too, you may have it morning or in afternoon but don't have it at night because body will not able to consume high amount of calories.
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Recurrent Pregnancy Loss - Know the Reasons Behind it!

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
Recurrent Pregnancy Loss - Know the Reasons Behind it!

Recurrent pregnancy loss refers to the situation when three consecutive pregnancy loss takes place. A pregnancy loss is a clinically defined pregnancy which ends before twenty weeks.

Causes of recurrent pregnancy loss

  1. Major cases of pregnancy loss occur due to genetic abnormalities and chromosomal abnormalities. The abnormality may occur from the sperm, egg or the early developed embryo.
  2. Recurrent pregnancy loss may occur in a woman due to ascending maternal age. This happens because of poor quality of the egg, which further leads to chromosomal abnormalities. In some cases, the pregnant mother or the father can have some gene irregularities. In such cases, the would-be-born infant is affected, and this causes pregnancy loss or miscarriage.
  3. Uterus abnormalities also lead to recurrent pregnancy loss. This may happen because of poor supply of blood to the uterus. Abnormalities in the uterus are in-born in some women and in others these may develop over time.
  4. Women having a poor immune system are likely to suffer pregnancy loss. Abnormalities in hormone secretion like thyroid or diabetes may also cause pregnancy loss in women.
  5. If a woman suffers from abnormalities in blood clotting, the chances of miscarriage are enhanced.

Testing for recurrent pregnancy loss
Several tests and examinations should be carried out for detection of pregnancy loss. 

  1. Karyotype analysis of the woman and her male partner has to be conducted. Karyotype refers to the genetic or chromosomal constituents of an individual and this test is carried out to detect abnormalities in genes and chromosomes of the parents, which cause miscarriage when passed on to the developing infant.
  2. Another test includes the evaluation of the uterus and the uterine cavity. This is done by ultrasound, saline ultrasound, MRI, hysterosalpingogram X –ray or by hysteroscopy. These tests help to get information on the uterus shape, about fibroid presence, detect abnormalities within the uterus and observe the opening and closing of the tubes. Tests to detect the functioning of hormones are also carried out.

Treatment
The treatment for women with recurrent pregnancy loss depends upon the underlying causes of the pregnancy loss.

  1. In case of patients with karyotypic abnormalities, genetic counselling is recommended, where a specialist is consulted to know about chromosomal abnormalities.
  2. Prenatal genetic studies are carried out by some couples to know about the offspring’s genetic make-up. This is done with chorionic villus sampling or with amniocentesis. A process known as in vitro fertilization (IVF) can be carried out.
  3. In case of uterine abnormalities, a surgery may be performed and medications for reducing blood clot are used if antiphospolipid syndrome is detected.

Recurrent pregnancy loss may happen due to various reasons and proper tests, and treatment procedures should be carried out for curing pregnancy loss. This phenomenon affects a woman and her partner deeply. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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I had sex yesterday. I used condom with her and after 3 hours I gave her unwanted 72 and after 6 hours she got nausea and fever and her body is achening and she is urinating in 30min gap. Help me out fast. What to do.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Unwanted 72 is high dose of hormone. May cause symptoms like nausea. But high frequency of urine may be due to urinary infection. Let her do a urine routine test.
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I am 26 year old male and I feel many times headache. I have used many times pain relief cream but some time relief only. So please tell me, what should I do now?

MBBS
General Physician, Cuttack
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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Hello doctor, the problem is big, my sis is 25 years old and was in depression since 2011, when we give her medicine (pary) she became normal, now a days from last 6 months she is not taking medicine. Now she remain so so much angry that she doesn't speak to anyone. She fights with mom and dad not only verbal also physical. She everyday destroy something. Like tv, table etc. What we need to do in this case. W hen I motivate her for exercise and meditation she left the place. She thinks, that due to our mother she was in depression from so many yrs, and therefore she use very very abusive language for her. Other time she talk to her, that I love you and I don't know what is going wrong. She and I share same room and one day o find her, that she wake early and abusing mom, though mom was not there. My mom and dad are very upset. Pls help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
It is likely your sister has bipolar mood disorder, though detailed history is required to confirm this. Given her current behavior she will benefit from antipsychotics and/or mood stabilizers. Consult a psychiatrist. I also suggest that the rest of you, as a family, undergo counseling to help you understand and cope with her illness. Having a patient in the house is very difficult and stressful for everyone involved, and you need to be psychoeducated about it so that you will know how to handle such situations.
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When I am doing intercourse with my partner, he touched my any sensational place I am feeling so much uncontrollable. I do not allow him to do such. please suggest me some medicine which help us to go ahead. If he touch me means I will feel more sexual. please do the need full.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
You can generate firmness and resistance in you body so that you could enjoy lasting your pleasure. Take up following measures. Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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BDS
Dentist, Cuttack
Calcium is required for COLLAGEN formation. thus it is important to have sufficient CALCIUM in diet for healthy GUMS AND TEETH
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