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Dr. Ashok P Shinde

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine

Homeopath, Thane

36 Years Experience  ·  50 at clinic
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Dr. Ashok P Shinde DHMS (Diploma in Homeopathic Medicine and Surgery), MD - ... Homeopath, Thane
36 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok P Shinde
Dr. Ashok P Shinde is an experienced Homeopath in Kalyan East, Thane. He has been a successful Homeopath for the last 36 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine . He is currently associated with Swapnal Clinic in Kalyan East, Thane. Book an appointment online with Dr. Ashok P Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Tilak Rastriya Vidyalay, - 1981
MD - Alternate Medicine - Culcutta, - 2006
Languages spoken
English
Hindi

Location

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Swapnal Clinic

A/9,Yashda Apt ,Santosi Mata Road,Purandare Colony,Syndicate, Land Mark: Near Commisioner Bunglow, ThaneThane Get Directions
50 at clinic
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Is waterless cooking or pressure cooking or microwave cooking. Which is better for the present day life. Many new cookware available and people are crazy to spend their hard earned money. Please advice

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is waterless cooking or pressure cooking or microwave cooking. Which is better for the present day life.
Many new coo...
Pressure cooking is better way as it save time and fuel both and food cooked retains its nutritive value also.
1 person found this helpful
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My dad is having sinus as we had go to camp on friday (june 30) can anyone suggest good nasal drops and inhaler please suggest as soon as possible.

MBBS, DGO
General Physician, Nagpur
Oxymethazoline drops may help.
1 person found this helpful
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How I can increase my memory because I usually forget things. So please suggest me better solution.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
1 person found this helpful
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Hello I am 26 year old male. I got married 9 months ago. Please tell me intercourse tips as we are trying to get pregnant. I am having some doubts on such intercourse and its steps ,process ,do and don't s.etc.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello I am 26 year old male. I got married 9 months ago. Please tell me intercourse tips as we are trying to  get pre...
Hello, Try to do sex most (with few days abstinence) on the days close to her ovulation that is at the mid seven days of two menses. Prefer missionary position as due the help of gravity sperms travel quickly and efficiently into the female uterus.
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Helo Doctor I am suffering from a serious cause. There are very small small pimples inside my ass. Be clear its not piles according to doctors. They give me much pain during shit. M 25. Tell me solution plzz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Helo Doctor I am suffering from a serious cause. There are very small small pimples inside my ass. Be clear its not p...
Take pranacharya allergin capsule 1-1 twice a day....take arshantak vati 1-1 twice a day with warm water...and take pranacharya pilescure capsule 1-1 twice a day...and abhayarishta 2-2 tsf twice a day..apply pranacharya pilescure ointment on piles....if stomach is not clear them take virechan churna 1 tsf in warm water before night...take fresh buttermilk early morning...avoid spicy food...junk food...fermented food....tea...coffee.....take slitz bath
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I have been taking Crina 10 mg for 3 days due to irregular period & spotting as prescribed by gynae. Dr. has asked me to take it fr 3 long weeks. Today I had my period. Should I continue taking cream in my periods?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have been taking Crina 10 mg for 3 days due to irregular period & spotting as prescribed by gynae. Dr. has asked me...
Hi take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov
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Hey. I have a problem of dark skin. My neck and my underarms are very dark. I have tried some home remedies but doesn't work I wanna know what I should I do for a better glowing skin.

BAMS
Ayurveda, Ambala
Hey. I have a problem of dark skin. My neck and my underarms are very dark. I have tried some home remedies but doesn...
Neck & underarms may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck & under arms for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Psoriasis

Psoriasis is a complex immune?mediated disease and is a common disorder that affects men and women equally.

Although it can begin at any age, the peak times for disease onset are young adulthood (ages 20 to 30 years) and late middle age (ages 50 to 69 years).

There are multiple clinical subtypes of psoriasis. Plaque psoriasis, the most common presentation of psoriasis, most commonly presents with sharply defined erythematous plaques with overlying silvery scales. The scalp, extensor elbows, knees, and back are common locations for plaque psoriasis lesions.

Psoriatic arthritis occurs in about 30 percent of patients with psoriasis, and precedes the skin manifestations in approximately 15 percent of patients.

A diagnosis of psoriasis can be made by history and physical examination in the vast majority of cases. Occasionally, a skin biopsy is needed to rule out other conditions.

Numerous topical and systemic therapies are available for the treatment of psoriasis. Treatment modalities are chosen on the basis of disease severity, relevant comorbidities, patient preference (including cost and convenience), efficacy and evaluation of individual patient response.
12 people found this helpful

I am suffering with heavy shoulder. Pain from past two days I have used different pain reliefs but no use what are. Remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with heavy shoulder. Pain from past two days I have used different pain reliefs but no use what are. R...
Heat fermentation twice a day and take muscle relaxant medicine and give rest your shoulder means avoid activity if it work then ok other wise take physiotherapy treatment for 7 days.
1 person found this helpful
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Hi Doc The concern is that I always have something or the other running in my mind and that keeps me unsettled all the time. If the things get over the board I am also not able to have a proper harden and it affects our Sex life big time. I want to know what exactly is it? Is there a medicinal cure what keeps my mind at rest?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Hi Doc
The concern is that I always have something or the other running in my mind and that keeps me unsettled all th...
You need to relax- over thinking is not good. Learn to take things easy. Anxiety will definitely affect your sex life and marriage. Adopt a healthy routine- eat healthy, drink lots of water, exercise everyday for 45 mins to 1 hour. Spend time with family and friends. You should have positive thinking, be optimistic about things. Don't expect from people- the more you think in terms of that people should behave in these ways only, and the more you try to change others, more you will be stressed. Look at the positives in others and have faith in yourself.
2 people found this helpful
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Will smoking cause loss of body weight. i want to quit smoking. please advice what should i do ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, smoking is a an appetite suppressor. It is the nicotine that has this effect. Therefore when you quit smoking your appetite will increase and you will tend to add a few kilos of weight. Do not be alarmed by that, and anyway you must get on an exercise program which will help to offset the weight gain.You have made a good decision and you will never regret it. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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I am getting hair fall and white hairs n my age is 19years what should I do? To cure this.

Trichologist
Dermatologist, Mumbai
I am getting hair fall and white hairs n my age is 19years what should I do? To cure this.
Premature greying is greying before the age of 30 yr. After that it is natural physiological process. Genetic inheritance is the main cause, apart from that stress, nutritional deficiency, thyroid problem, not oiling the scalp can contributes in it. Proteins are needed to produce pigment in hair. This pigment gives colour to hair. So eat food which is rich in proteins like sprouts, beans, nuts, soya. Oil the scalp 3/week and wash it 3/week.
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I am 35 years old female, i am having stress for last two months and have symptoms as vibrations in whole body and shivering feeling in bed, sometimes panic attack. Can you help out for best remedy to get rid of it. M already on medicine pari. Cr 12. 5 mg and multivitamin. But I efar if it would result in any other disease or its comon

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I am having anxiety and depression problems as alcohol withdrawal . Suggest me medication for this condition.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am having anxiety and depression problems as alcohol withdrawal . Suggest me medication for this condition.
Psychiatric medicine always not good for small problems. It has some side effects. For anxiety and depressive better to take psychological counselling. You need behaviour modification therapy. Psychologist will helpful to improve your life style management. It has no side effects. Any medicine it has some side effects. It is better to control ourselves. At this age it is not good to use medicine. It is better to pratice yoga and meditation. Be share all your internal feelings and problems with your close friends and family members. Do not be alone. Be spend most of the time with your friends and family members. Do not think too much about the psychological disorders. Feel always comfortable. Give positive suggestion to your mind. Be feel always in a happy movements. Visit new places. Better to walk. Take good rest. Take in time food. It is better to develop a very good busy life style. Feel happy always it is good for your physical health and your mental health also. Ok all the best.
3 people found this helpful
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My friend is masturbating regularly. Since his childhood. And now he has a (phoda) around hi penis upper part. What is the precautions.

BHMS
Homeopath, Agra
My friend is masturbating regularly. Since his childhood. And now he has a (phoda) around hi penis upper part. What i...
Mastrubation hi! you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
9 people found this helpful
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Hi my name is rohit and m 23 years old. I have a one sexual prblm, I dnt know its good or bad, m having a nightfall prblm, When I masturbate twice or more in a month then nightfall never happens but when I dnt do this for more than a month ,its come automatically. Suggest me what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi my name is rohit and m 23 years old. I have a one sexual prblm, I dnt know its good or bad, m having a nightfall p...
Hello- Avoid heavy meals at night. Do not watch porn. Watching porn sooner or later results in night fall. Avoid erotic chats. Start consuming Shukra Stambhak chikitsa.
4 people found this helpful
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My eye sight is very week. Its above -4 both eye's so I want to improve my eye sight. I try many way to improve but I fail. So give me suggestion what I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is very week. Its above -4 both eye's so I want to improve my eye sight. I try many way to improve but I...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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Hi im 21 year old I wanna be good liking & fair skin My skin is oily & have marks on my face I just wanna remove all marks Tell me fast remedy because after 20 days my brother get married So I just wanna be liking superb in wedding & also to fair hand skin colour Plz help me & tell me about it.

BAMS
Ayurveda, Zirakpur
Hi im 21 year old I wanna be good liking & fair skin My skin is oily & have marks on my face I just wanna remove all ...
Mix honey with a pinch of haldi powder and applu it on your face for 15 minutes. Wash your face and do it daily. Take neemghan tablets 2 bd daily it will help improve texture of your skin drink plenty of water.
4 people found this helpful
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Have hormonal imbalance, have acne, weight gain, lot of thinking, sleep disturbances. Any medicine /supplement you recommend? I get regular periods.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Have hormonal imbalance, have acne, weight gain, lot of thinking, sleep disturbances. Any medicine /supplement you re...
lybrate-user, Thanks for the query. I have gone through the query and understand your concern. My suggestion is please a thyroid function test done including Anti TPO antibodies and come back with the report. It is better if you come in a private conversation, then it is possible to give prescriptions if required. Thanks.
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