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Dr. Ashok N Sapra

MBBS

General Physician, Thane

21 Years Experience  ·  100 at clinic
Dr. Ashok N Sapra MBBS General Physician, Thane
21 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok N Sapra
Dr. Ashok N Sapra is a trusted General Physician in Dombivali, Thane. He has been a practicing General Physician for 21 years. He has completed MBBS . You can consult Dr. Ashok N Sapra at Nikita Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Ashok N Sapra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B.M Patil Medical College, Bijapur, - 1996
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Nikita Clinic

Shri Sagar Apartment, Tukaram Nagar, Dombivli East, Landmark: Behind Swami Vivekanand School, ThaneThane Get Directions
100 at clinic
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I am 22 years old male and have headache last 1 month onwards .i used some tablets but no use what I do now.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 22 years old male and have headache last 1 month onwards .i used some tablets but no use what I do now.
Headache at young age can be due to 1. Tension headache: pain is band like constriction at forehead. Simple analgesics like paracetamol will help. 2. Migraine: episodes of severe headache, generally one sided and associated with nausea or vomiting, photophobia / phonophobia. Migraine treatment requires lifestyle modifications and painkillers. 3. Headache can be due to refractive error (vision defect). Simple vision check and wearing spectacles accordingly can help. 4. Sinusitis: headache with nasal discharge, fever and throat pain. Consult an ent specialist in such cases. Other causes of headache can be cluster headache, tumour, meningitis, cervical spine diseases, and many more. For relief you can take simple analgesics like paracetamol. Consult a doctor if headache worsens or persists or develop neurological problems like seizures, loss of consciousness or weakness of hands or legs. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
2 people found this helpful
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I am not feeling well from three days I have fever what ican do for it iam not going to any doctor.

MBBS
General Physician, Cuttack
I am not feeling well from three days I have fever what ican do for it iam not going to any doctor.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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Is having soya bean for protein daily a fine option to get The daily protein requirement?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is having soya bean for protein daily a fine option to get The daily protein requirement?
no it is not complete protein soyabean is deficient in some amino acids. take all milk and milk products, eggs, pulses, sprouts, nuts etc.
4 people found this helpful
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He has a small size of penis and he wants to grow his penis long if any treatment or any exercises can be done to solve his problem please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
He has a small size of penis and he wants to grow his penis long if any treatment or any exercises can be done to sol...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues.
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My 1 year old son having second time pacemaker surgery. Is there any risk in the surgery.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My 1 year old son having second time pacemaker surgery. Is there any risk in the surgery.
It is not natural for a child of age 1 to have a pacemaker; and yes, there is always a risk of a second surgery for the same cause. Please visit a super-specialty heart center for children before you take this decision. AIIMS will assist you in understanding your options better. If you give all details, they will see your son early also. God bless.
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I.am always thinking about sex only I think already most of sperm out from body because I.am having lot of girl friends now my body is shaking and my sex timings also very low. Can you suggest me what to do now.

BHMS
Homeopath, Sindhudurg
I.am always thinking about sex only I think already most of sperm out from body because I.am having lot of girl frien...
It is called precum. Excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment will cure precum as well as its side effects permanently.
1 person found this helpful
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I am having black lining on the nail of my forefinger of my right hand? what is this?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
It is called melanonychia. It is seen in many people. Most often followed by trauma. Rarely it can be a mole.
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From last 8 months onwards im not sleeping in time it takes me to sleep at mrng after 2: 00 clock before I was worked in company night shifts. And walkout on dec 24th but my sleep makes me sleep at mrng after 10: 00 plzzz help me wat to do to get slept before 11.

MBBS
General Physician, Chennai
From last 8 months onwards im not sleeping in time it takes me to sleep at mrng after 2: 00 clock before I was worked...
Do you always work in the night your body has programmed itself for your night shifts now if you have changed the shift it takes some time to regulte itself try doing some exercises which will help you sleep.
1 person found this helpful
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Hi I am suffering pearly penis papules How can I remove of it at home. And also suffering etching on thigh and ass. Please tell medicine. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am suffering pearly penis papules
How can I remove of it at home. And also suffering etching on thigh and ass. P...
1.Make sure that you have a tablespoon of apple cider vinegar and mix it in with a cup of warm water. 2.Place the solution that you have created on the affected area and wash it thoroughly. Do not wipe the area and let it dry on its own. 3.Do this about 2 – 3 times a day every day. It will help get rid of the jock itch in no time.
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Hi I have been suffering from allergic bronchitis from almost 15 years. Although by medication it has been reduced by let's say 80% But I still have breathing problems. Also at any given time I can breathe from only one side of my nose (I.e. From only one nostril). Suggest me some exercises. Any remedies are highly welcomed.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Hi
I have been suffering from allergic bronchitis from almost 15 years.
Although by medication it has been reduced by...
Nasal spray like combinase aq can help but should be taken under ent specialist supervision. Jogging, running, swimming and other games involving high physical activity are good breathing exercises.
1 person found this helpful
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My husband is 48 years old, suffering from bloody stool, belly with full of air, stomachache, feeling pain at the right side of the stomach while taking breathe at times. Colour of stool is normal, no constipation, drop of bloods come after passing the stool since two months, but not continuously; lack of appetite & frequent acidity problem also.

MD - Homeopathy
Homeopath, Vadodara
My husband is 48 years old, suffering from bloody stool, belly with full of air, stomachache, feeling pain at the rig...
The final diagnosis can only be made only after proper examination. There are many possibilities. You should consult a gastroenterologist for proper diagnosis. But as for treatment homeopathy can offer better results and permanent solution. For a start and temporary relief you can take Nux Vomica 30 (homeopathic) tds for 1 week. And then report.
1 person found this helpful
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I'm daily doing hand sex and 2 years complete to doing hand sex so how I can leave hand sex.

MBBS
General Physician, Cuttack
I'm daily doing hand sex and 2 years complete to doing hand sex so how I can leave hand sex.
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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Hi, I am 24 years old. I have pcod since 9 years. I used medicines for getting periods alternate years from the age of 18. I also used homeopathy medicine for one year. While using medicines I lost around 5 kgs weight and got regular periods for 6 months and again my periods became irregular and also I gained weight. I got married 6 months ago and trying for baby. Can you please suggest diet and exercises for getting periods regular naturally and conceive early without any complications. My prolactin and thyroid levels are normal in range and haemoglobin 11.5.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am 24 years old. I have pcod since 9 years. I used medicines for getting periods alternate years from the age o...
You can do regular yoga and aerobics for weight loss or any cardiac exercise. Take adequate nutritious diet regularly including fruits, green vegetables, low fat dairy products, take whole grains in diet. Quit coffee, fried food, and canned products, fats. Drink plenty of juices and water.
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Hello sir I'm 26 yrs old. I have fungal infection on my skin. please help me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir I'm 26 yrs old. I have fungal infection on my skin. please help me what to do?
Homoeopathy has good treatment for your skin problem without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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I am 38 years old and was diagnosed with vitamin d deficiency. After taking medication for last 4 months now it is improved and lies on the borderline. I would like to know how can I maintain a constant level of vitamin d and do not report deficiency again.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 38 years old and was diagnosed with vitamin d deficiency. After taking medication for last 4 months now it is im...
You can take a injection of vitamin D in every 3 month this is a best solution and add vitamin D fortified food stuff and milk in your daily routine life.
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Dear Doctor, I am using Itraconazole 200 mg since many days for the treatment of Fungal infection, infection declines at the time of usage but recurs after usage discontinuation. Suggest me the solution to come out from the infection permanently. Thanking you,

MBBS
General Physician, Jalgaon
Dear Doctor,
I am using Itraconazole 200 mg since many days for the treatment of Fungal infection, infection declines...
Please Check your blood sugar levels, hemogram urine routine Send me report on Lybrate Meanwhile take Skookum chuk 10 drops twice daily with water Apply Skookum chuk ointment, at patches.
1 person found this helpful
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I masturbate from last 7-8 years now I am facing some many problem like memory weeks, early ejaculation, no control, weakness and I had not control on masturbate. What would I do sir control masturbate And how I can control on my early ejaculation And on my memory power Is their any tablet or treatment for it Some one said viagra will work out is this right.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I masturbate from last 7-8 years now I am facing some many problem like memory weeks, early ejaculation, no control, ...
Dear Lybrate user. I can understand. Almost all the given problems could stem out from performance anxiety. The reason for your performance anxiety could be your lack of proper knowledge about masturbation. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
1 person found this helpful
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I am puneet 30y I always feel headache in the evening after returning from my shop. How can I get rid off from this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am puneet 30y I always feel headache in the evening after returning from my shop. How can I get rid off from this.
Headache in evenings after coming to home from work place can be due to many reasons 1.Eye strain due to improper lightening in your shop whether low or excessive lightening 2.Stress/Tension due to Overwork/Money 3.Improper posture of sitting at shop either attending customers,watching high/low positioned TV or Computor leading to stretched cervical nerves. 4.Hungry due to skipping your lunch or Dehydration due to less intake of water due to overwork 5.Strong smelling items in your shop like Perfumes,cosmetics,or many other things like chemicals etc. 6.Any underlying problem you already are suffering from like Weak eyesight,Frequent Upper Respiratory tract infections,Cervical Spondilosis,hypertension to name a few. How can you overcome headaches other than underlying causes- 1.hydrate yourself by drinking water when you enter your house 2.Rearrange tour work place,your TV,Computor,Counter so that light is proper and you watch TV /Comp by not staining your neck. 3.Be active at work place,don’t sit in one posture.walk for few minutes every hour,don’t follow the same routine in your workplace 4.Dont arrive at shop with empty stomach as hunger can trigger headache,have a light breakfast,and at workplace try to take every 2 hourly either a fruit,tea,biscuits etc. 5.ventilate your shop properly so that you don’t feel suffocation 6.have a proper 8 hour sleep at night and try to sleep early while dinner early and a distance of minimum 1 hour between dinner and sleep. 7.Have a minimum 25 minutes Morning walk 5 days a week. 8.Consult your Doctor for Underlying causes.
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I have piles for more then 2 years I m in very pain What can I do for remove my piles.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber diet, use green vegetables. take pilex one tab 3 times a day for one month.apply anovate ointment on anus. consult surgeon for detail check up.
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Strain in neck muscles can be caused due to a poor posture like driving and sitting in a hunched position for too long.
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