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Dr. Ashish Limaye

Acupuncturist, Thane

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Dr. Ashish Limaye Acupuncturist, Thane
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashish Limaye
Dr. Ashish Limaye is an experienced Acupuncturist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently practising at Dhanavantry Acupuncture in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ashish Limaye on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. Find the best Acupuncturists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

Book Clinic Appointment with Dr. Ashish Limaye

Dhanavantry Acupuncture

#Flat No.501, Vinayak Co-Operative Housing Society, Mith Bunder Road, Landmark;opp: Satguru Garden, ThaneThane Get Directions
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My height is 186cm and my weight is only 65kgs. What should I do to increase my weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My height is 186cm and my weight is only 65kgs. What should I do to increase my weight?
Hi Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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How to gain weight and also tell me how to fix poor digestion. My weight is 47 kg.

BHMS
Homeopath, Noida
How to gain weight and also tell me how to fix poor digestion. My weight is 47 kg.
May be you r not gaining weight because of your poor digestion. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
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I was very energetic, but after getting off gym about 4 years, now feeling very weak. Please I need a solution. How May I get back my energy?

MBBS, MD, Certificate Course In Diabetes Management
General Physician, Bangalore
04 years is a lot of gap to correlate. I don't find any major link between them. Go for a routine health check up and consult a doctor near by. Things can be taken from there. In the meanwhile practice a healthy balanced diet and exercise.
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I need to ask that I take whey protein creatine and amino acid for building muscle and I m taking it form last 1 months is this harmful I follow proper nutrition and drink 6 litre water daily.

MBBS
General Physician,
I need to ask that I take whey protein creatine and amino acid for building muscle and I m taking it form last 1 mont...
along with nutritious diet a B d plenty of water by mouth its good go for morning walk followed by free hand exercises. I don't know about whey creating but as you are doing taking water and dietbis good muscle develop s by regular exercise and balanced diet avoid alcohol and spicy and junk food.
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I have weakness problem. I did not take any medicines. Give me home ideas. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Increase weight. Eat healthy and stay healthy. Eat extra food than before. Eat more frequently. Add ghee, butter, cream etc with foods. Take nuts, seeds. Use dense fruits, vegetables. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest at night. These are basic but for more quick and effective result consult me privately on lybrate.
1 person found this helpful
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I had a appendix surgery on 13 july 17. It was an open surgery. I had 6 stitches. What type of food I can have? Can I can have Non veg? Fried snacks? Oily and spicy foods?

MBBS, DNB
General Surgeon,
I had a appendix surgery on 13 july 17. It was an open surgery. I had 6 stitches. What type of food I can have? Can I...
Better to have soft diet for few day. At least for 5-6 days followed by normal diet if you are tolerating well. Try to take liquids more.
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I am very thin. I do eat a lot but it hasn't yet helped me gain weight. I am almost 17. What can be the probable reasons as to why I am not gaining weight and what can I do to gain mass?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very thin. I do eat a lot but it hasn't yet helped me gain weight. I am almost 17. What can be the probable reas...
Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and complete this bottle.After 5 days start ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months.
2 people found this helpful
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I just want to gain my weight and want some body mass and I need your help for it.

MBBS
General Physician, Hyderabad
I just want to gain my weight and want some body mass and I need your help for it.
Dear lybrate-user, thats good you're concerned. I expect to see it more often. You can start by enrolling yourself at the gym, if youre already working out then great. Step 2, lift heavy and use performance enhancers like creatine monohydrate and cycle it with clean carbs. You will get a shredded look with proper guidance. I personally train with a lot of my clients here in chicago. They started off really thin but over a period of time they've gotten better and bigger. So good luck!
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Should adults between 20-25 years drink full cream milk or toned milk and are vitamin a & d absent in toned milk.

PDDM, MHA, MBBS
General Physician, Nashik
Should adults between 20-25 years drink full cream milk or toned milk and are vitamin a & d absent in toned milk.
If you have a,ideal weight for your height, you can have full cream milk, otherwise you should opt toned or skimmed milk. The vitamins are present in all types of milk.
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I have so much of hair fall. It is very thin. Now. In scalp it is dense but it is not growing till neck also. Very thin. I am so much worried about it.

BHMS
Homeopath, Faridabad
I have so much of hair fall. It is very thin. Now. In scalp it is dense but it is not growing till neck also. Very th...
Hello , take Jaborandi Q , 10 drops with water twice daily. Use B& T Arnica hair growth oil and shampoo. Take care.
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