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Dr. Arunkumar B.Patel

B.Sc

Ayurveda, Thane

46 Years Experience
Dr. Arunkumar B.Patel B.Sc Ayurveda, Thane
46 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arunkumar B.Patel
Dr. Arunkumar B.Patel is a trusted Ayurveda in Sapphire Hospital, Thane. He has been a practicing Ayurveda for 46 years. He is a B.Sc . You can visit him at Arunkumar B.Patil Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Arunkumar B.Patel on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.Sc - Sai Ayurveda Medical College, - 1971
Languages spoken
English
Hindi

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Arunkumar B.Patil Clinic

Nanik Niwas,Landmark-Near Mayur Hotel,Mumbai-Pune Road,Kharigaon, ThaneThane Get Directions
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Hi doctor, i had a surgery of pilonidol sinus 3 weeks before but now i am having a back pain where the surgeon inject at time of surgery. So what should i do now?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, you have to do back strengthening exercises. Your back pain will be subsided. You have to do it minimum for 2 months.
1 person found this helpful
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How I control my bp, sugar, chloestrol. I have black spot on my cheeks. Give me some advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
for controlling high blood sugar one has to take prescribed drugs regularly and follow certain life style changes. 1) exercise regularly for at least 1 h a day, 2) avoid sweets, sugar, deep fried foods, junk foods, pastries, 3) maintain near normal weight for age and height, 4) increase the intake of green vegetables, salads and certain fruits. In addition for high blood pressure restrict salt intake to less than 2g a day. No extra salt while eating. About black spot it is difficult to advise any thing.
6 people found this helpful
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Is matrix shampoo is good or protein shampoo is good for hair? My scalp is visible. Hair volume is very less.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Avoid both instead use mild herbal shampoo. Take amla tablets daily. Massage your head twice a week, stay relaxed and take proper sleep.
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I have fiver for over last five days please tale me symptoms of dengue and malaria and what I do it.

MBBS
General Physician, Cuttack
Symptoms of Dengue are Sudden High Fever,Severe Headache Severe Bone and Joint Pain, Pain behind eyes Fatigue, Nausea and vomiting Skin rash may appear 2-5 days after fever In malaria there is intermittent fever with rigor and chill
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I am suffering from headache since 3days and suffering from severe fever and couch since 5 days.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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I have gastric problem And I can't eat any thing because my stomach is heavy every time.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight. *Drink lot of water.
1 person found this helpful
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Hey. I am 21 years old. Having night fall problem from 1 year what should I need to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's r - 41 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Skin Trouble in Youngsters - How Homeopathy Can Help?

BHMS
Homeopath, Mumbai
Skin Trouble in Youngsters - How Homeopathy Can Help?

Skin diseases occur due to a number of reasons and cause a bit of a nuisance if overlooked and ignored. While some of  them is the product of hormonal imbalance, others rear their ugly head as a result of unhealthy modern lifestyle patterns. The body’s largest organ, skin is the most sensitive part of the body and is extremely susceptible to germs and infections. In youngsters, the incidence of skin diseases can be observed a lot more than in adults. This is primarily owing to their work, lifestyle and bodily changes. The most common diseases are eczema, acne, psoriasis, pruritus, and rosacea. They tend to be a lot more troublesome if not treated in the first instance itself.

Since skin affections and problems are predominantly local manifestations of any type of constitutional affection, they are in the most natural cases, the result of the body’s mechanism to get rid of a problem in the system. Homeopathic remedies therefore aim at abetting in this otherwise natural phenomenon, and with it, chalk out the dangers of suppression due to external applications. The most common homeopathic treatments are:

  1. Graphites serve as the magical solution to a number of skin problems. It essentially battles scruffy eruptions that manifest on the scalp, bends of joint, face, and in between your fingers.
  2. Thuja is another important remedy for age spots, acne, and warts. It prevents the incidence of soreness, burning, and itching on the skin. Its antibacterial characteristics effectively cure acne and blackheads.
  3. Rhus Tox is the most commonly prescribed remedy for Eczema. It particular, the effects of Rhus Tox are targeted towards the symptoms of swelling and itching.
  4. Arsenicum provides absolute relief against psoriasis and dry eczema, curbing rough and dry skin in children. In fact, it also drastically reduces swelling, skin eruptions, burning, itching, and scaly skin.
  5. Hepar Sulphur is often regarded as the best treatment in homeopathy. Signs of soreness, burning, and irritation are instantly relieved with the usage of Hepar Sulphur. Most symptoms of psoriasis and eczema can be effectively treated with it.

The basic idea at combating skin problems is to detect the signs at an early stage itself and provide adequate clinical attention to them. A homeopathy doctor must be consulted in the first place to ascertain the cause of the disease and circle on the most effectual treatments especially designed for it.

5406 people found this helpful

Healthy Heart: 5 Lifestyle Changes You Need To Know!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Healthy Heart: 5 Lifestyle Changes You Need To Know!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - It is important that you eat foods that are high in fiber and nutrients, but low in calories in order to stay healthy. Consumption of high cholesterol foods like processed meats, desserts, etc. often lead to heart problems. But foods like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish in your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking increases your chance of getting heart disease by about 2 - 4 times. As it can damage the lining of the arteries, which leads to build up of atheroma, and narrows the artery. This eventually can lead to heart attack or stroke. Smoking further reduces the level of oxygen in your blood, due the presence of carbon monoxide, that means  your heart has to pump harder to supply the body with the oxygen it needs. If you wish to discuss about any specific problem, you can consult a cardiologist.

2445 people found this helpful

I often suffer from mouth ulcer. How to get rid of it? what kind of vegetable or fruit should I take?

You may be suffering from vitamin defeciency. Consume all kinds of green vegetables and fruits. You need to eat lot of cereals and dal.
1 person found this helpful
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Hlo doctor I am 19 n I want to gain my weight and wat can I do for it I am continuously eating bt nothing is work.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I advice you include protein rich food in your diet like soyabean, egg, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. Don't use water before meals.
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Sir, my grand ma is a diabetic patient with high bp. Previously she undergone open heart surgery. Sir, does coconut water good for her? If so how much quantity she may take, thanking you in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOur grandma can take coconut water 2 or 3 glasses a day while taking care of total sugar intake from all foods
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I am 36 years male I have suffering from high pressure always and my all blood report ok like, sugar, heart, 3d echo, intestine (kidney) etc but my pressure do not control I always taken high pressure medicine but no control, what I can please suggest me as soon as possible.

DNB Cardiology
Cardiologist, Bangalore
hello dear... I understand Ur frustration. but definitely some things can be done ... low salt diet ...and weight control healthy food all are related with your will power...doctor can step up Ur medication and increase dose or add another medication... you are young and definitely got blood pressure control can help you
1 person found this helpful
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I have some unwanted visceral fats. Please tell me some effective exercises and foods I should take. Thank you.

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 23 years of age and I have my pain in my knee I suffered ACL injury 1.5 yrs back.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Do knee strengthening exercises; there is a proper exercise program for it so consult a good physio either consult us through lybrate and we will send you proper exercise program and also send us reports of your injury. Don't wait it is not good to have pain and may cause oa knee and continuous pain in knee.
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I am frustrate from last five years after I return from kuwait. N make no money there. I feel v bad. How I solve my mental stress about this situation. Pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Frustration Life is full of frustrations. From the minor irritations of losing something to the major problem of continued failure towards a desired goal. Since many of the things we truly want require a degree of frustration, being able to manage frustration is required in order to allow us to remain happy and positive even in trying circumstances. Understanding Frustration Frustration is an emotion that occurs in situations where a person is blocked from reaching a desired outcome. In general, whenever we reach one of our goals, we feel pleased and whenever we are prevented from reaching our goals, we may succumb to frustration and feel irritable, annoyed and angry. Typically, the more important the goal, the greater the frustration and resultant anger or loss of confidence. Frustration is not necessarily bad since it can be a useful indicator of the problems in a person's life and, as a result, it can act as a motivator to change. However, when it results in anger, irritability, stress resentment, depression or a spiral downward where we have a feeling of resignation or giving up, frustration can be destructive. What Causes Frustration? Frustration is experienced whenever the results (goals) you are expecting do not seem to fit the effort and action you are applying. Frustration will occur whenever your actions are producing less and fewer results than you think they should. The frustration we experience can be seen as the result of two types of goal blockage, i.e. internal and external sources of frustration. Internal sources of frustration usually involve the disappointment that get when we cannot have what we want as a result of personal real or imagined deficiencies such as a lack of confidence or fear of social situations. Another type of internal frustration results when a person has competing goals that interfere with one another. The second type of frustration results from external causes that involve conditions outside the person such as physical roadblocks we encounter in life including other people and things that get in the way of our goals. One of the biggest sources of frustration in today's world is the frustration caused by the perception of wasting time. When you're standing in line at a bank, or in traffic, or on the phone, watching your day go by when you have got so much to do, that's one big frustration. External frustration may be unavoidable. We can try to do something about it, like finding a different route if we are stuck in traffic, or choosing a different restaurant if our first choice is closed, but sometimes there is just nothing we can do about it. It is just the way life is. Our goal in dealing with external sources of frustration is to recognize the wisdom of the Serenity Prayer..."God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference." One can learn that while the situation itself may be upsetting and frustrating, you do not have to be frustrated. Accepting life is one of the secrets of avoiding frustration. Responses to Frustration Some of the "typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation.
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How can do I increases my height and body. I take after time. Please suggested me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Hair loss start. please suggest prevention or remedial action for it. Am 28 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user improve your diet, take balanced n protein rich diet, you can take over night soaked almonds with amla candy, massage your scalp well. U can ask for further information n details.
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