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Dr. Arunkumar B.Patel

B.Sc

Ayurveda, Thane

45 Years Experience  ·  at clinic
Dr. Arunkumar B.Patel B.Sc Ayurveda, Thane
45 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arunkumar B.Patel
Dr. Arunkumar B.Patel is a trusted Ayurveda in Sapphire Hospital, Thane. He has been a practicing Ayurveda for 45 years. He is a B.Sc. You can visit him at Arunkumar B.Patil Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Arunkumar B.Patel on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.Sc - Sai Ayurveda Medical College, - 1971
Languages spoken
English
Hindi

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Nanik Niwas,Landmark-Near Mayur Hotel,Mumbai-Pune Road,Kharigaon, ThaneThane Get Directions
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If chapattis are higher in carbohydrates to consume for diabetic patient what else we could eat in place of chapattis, any alternate.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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If chapattis are higher in carbohydrates to consume for diabetic patient what else we could eat in place of chapattis...
Dear you can add bran (wheat, oat) to your ata these things will add more and superb quality of fibre to your chapati. You can also keep variety of ata like bajra chana ragi oats and while kneding add these with normal wheat ata these are very helpful to maintain blood sugar level. Other then chapati brown rice is also a good option to eat its also rich in fibre.

I'm 36 years old I'm unmarried in 2008 I got gastric by pass surgery at that time I'm 170 kg and now I'm 113 kg now I want loss more around 25 kg tell me or help me how I achieve my target.

C.S.C, D.C.H, M.B.B.S
General Physician
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I'm 36 years old  I'm unmarried in 2008 I got gastric by pass surgery at that time I'm 170 kg and now I'm 113 kg  now...
Weight reduction You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen/or chest. May also need to do some tests. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. you lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal

I am 21 years old male. I have only left side back pain since last 1.5 year. This pain is not regular. When I go my home from hostel, I do work in farm. That time pain is increases so many amount. Tell me which exercise is useful for me. And suggest what should I do to get relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 years old male. I have only left side back pain since last 1.5 year. This pain is not regular. When I go my h...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...

Is yoga is helpful to increase height naturally? Kindly tell me some yoga poses which gives best result.

BAMS
Ayurveda
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Is yoga is helpful to increase height naturally? Kindly tell me some yoga poses which gives best result.
Dear, tadasana, trikonasana, surya namaskar & sukhasan. These asan helps in increase height naturally. Do these asans under the guidance of yoga expert.

What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension

I am unable to get beard, I have never shaved, I only trim, Just tell me how to increase beard hair, Also I want to increase my weight.

MD - Alternate Medicine, BHMS
Homeopath
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I am unable to get beard, I have never shaved, I only trim, Just tell me how to increase beard hair, Also I want to i...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. So no changes will happen if you apply externally any cream and all. It needs to be corrected internally from its centre. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore male powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which also helps to increase your weight.. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)

My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.
I think it's total cholesterol 285/....but if its ldl then its very high and u need to take atorvastatin under Supervision of general physician

I have decrease my weight of some hips in that what should I do. To loss my side hips?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I have decrease my weight of some hips in that what should I do. To loss my side hips?
Apart from good fat melting diet, try side and chair crunches exercise which works best for toning your hips and lower abdomen too. Include. Aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa in your diet. Take personalised dietary expert advice. Thank you.

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I am not fat but the part of my lower stomach i. E bailey started fat. As a girl it's look so bad. Or whenever I dress that particular part get direct attraction. Please help to remove excess fat over there. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am not fat but the part of my lower stomach i. E bailey started fat. As a girl it's look so bad. Or whenever I dres...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.

Hello, I am 30 years old, I have backache since last 5 years, my daughter is born by operation.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello, I have studied your case. Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Sir my hair totally damaged on front side of my hair. So I have no time to protect. So give me some advised.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir my hair totally damaged on front side of my hair. So I have no time to protect. So give me some advised.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning

My wife aged 56 years have urinary tract infection since one month and consulting doctor who advised urine culture test prescribed tablet taxing for 10 days and advised tablet toxin for 10 days and advised urine complete test after medication. Despite medication her result shows plenty of puss cells again. Sir, we want to know what could be the reason. May be the reason she started having insulin could be one of the cause? Or she got a loop fixed about ,5 years before for excess bleeding and the same is due to be removed in February next year. Whether that could be a reason we want to know. Please advise Regards.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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My wife aged 56 years have urinary tract infection since one month and consulting doctor who advised urine culture te...
There are so many sources of infection .this is not because of the reasons mentioned by u. Do following 1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 6.Clean genitals before sex and pass urine after sex to flush out any bacteria 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans Baking soda- one tea spoon in a glass of water and take on empty stomach, or half spoon can be taken twice a day. Take for about a week or 10 days. For medicine contact on private consultation with urine culture report and latest urine report good luck.

Hi, I am 26 year old male. Whenever I done up with urination, its dripping when I thought its over and couldn't control that drip sometimes.

BHMS
Homeopath
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Hi, I am 26 year old male. Whenever I done up with urination, its dripping when I thought its over and couldn't contr...
Hello , take Acid phos 30 Ch , 3 drops once daily in the morning . BC no . 27 , 5 tabs twice daily. Revert me after 7 days.

I missed my best friend before 1 month. From that day Im feeling very depressed. Are there any medicines to come out that depression?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I missed my best friend before 1 month. From that day Im feeling very depressed. Are there any medicines to come out ...
It is not good to use medicine for small reasons. It leads to some other problems. It has a chance to effect to side effects. Better to change the friend circle. Or make a very good friend with another one. Spend most of the time with remaining friends they are not related to him. Develop a very good new friends. Talk some of them. Who may have a positive opinion on you. Express your all internal feelings and problems with family members and close friends. Do not be alone. Develop a very good busy schedule. Visit remaining friends homes or relatives homes etc. Visit temples, parks or very new places. If it is possible better to change the place. Spend most of the time in happy mood. Better to remove his memories in your books. Do not think his name and others. Give suggestions that I am always well and I have no problems. Feel always confident and comfortable manner. Be sociable and be happy. Ok all the best.

For migraine which sos is btr with less side effects and more effectiveness out of the two-suminat and headset?

MBBS
General Physician
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Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and whenever there is a headache take tablet paracetamol 650 mg

I am 25 years old and have had a back pain so what's are the treatment which I should keep so it doesn't occur.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 25 years old and have had a back pain so what's are the treatment which I should keep so it doesn't occur.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.

I am 24 year old boy I am unmarried but my back pain not relief me very heavy pain I am not using any medicine and also sex power very low how can I improve pls suggest good nd well.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 24 year old boy I am unmarried but my back pain not relief me very heavy pain I am not using any medicine and al...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 34 years I having skin psoriasis from last 4-5 yrs. I am doing treatment on ayurveda from last 2 years but its good going on but again it coming and going. So please address me.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 34 years I having skin psoriasis from last 4-5 yrs. I am doing treatment on ayurveda from last 2 years but its g...
Hello, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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