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Ms. Aruna Gore

MA in Counselling Psychology

Psychologist, Thane

12 Years Experience  ·  500 at clinic  ·  ₹200 online
Ms. Aruna Gore MA in Counselling Psychology Psychologist, Thane
12 Years Experience  ·  500 at clinic  ·  ₹200 online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Aruna Gore
She has helped numerous patients in her 12 years of experience as a Psychologist. She studied and completed MA in Counselling Psychology . Don’t wait in a queue, book an instant appointment online with Ms. Aruna Gore on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can view profiles of all Psychologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MA in Counselling Psychology - S.N.D.T , Pune - 2006

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I have excessive yawning, fatigue, anxiety, weight loss, headache from past 1 year. Done CBC, blood glucose, liver, chest x-ray, thyroid, Blood Pressure and all is fine. Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I have excessive yawning, fatigue, anxiety, weight loss, headache from past 1 year. Done CBC, blood glucose, liver, c...
Hi, it could be depression but needs to be investigated. If all tests are normal you need to consult a psychiatrist. Consult me for screening. All the best.
1 person found this helpful
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I am 23 old unmarried man .I was suffering from depression for past 9 years. I have psoriasis on my skin for 12 years I am taking treatment but not cured. And stomach antral gastritis problem also I was feeling always tried and also angry on some one .I cannot able to concentrate on anything more than 2 to 3 minutes. I was feeling alone and talking with myself I tried to control but not able to do. And also I was addicted to masturbating daily. Mam pls need help .whether I have to consult psychologist or psychiatrists man.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
I am 23 old unmarried man .I was suffering from depression for past 9 years. I have psoriasis on my skin for 12 years...
Masturbation is not a disease or substance to be addicted, it is a normal physiological act and nothing to worry about it. Psoriasis is a chronic skin problem and requires prolonged treatment. A good deramtologist will help you, possibly you may have Depression and need evaluation, counselling and a prescription of anti depressants if necessary. Consult a Psychiatrist. Thanks.
1 person found this helpful
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Emotional Abuse On Children - Things You Must Know!

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
Emotional Abuse On Children - Things You Must Know!

Emotional abuse is a lesser known topic that is very important to talk about. Most individuals are oblivious to the fact that such a term even exists. This article is mainly about educating people about what emotional abuse is, how it affects children, thereby, affecting the upcoming generation altogether.

Like physical abuse, emotional abuse too is very real and harmful enough to cause enormous damage to a child’s mental health. So what exactly is emotional abuse?

Any sort of persistent, emotional neglect or emotional maltreatment can become emotional abuse to children and may cause havoc in their emotional development. The world runs at a very fast pace and parents usually are caught up in earning well for the family, raising the children properly and transforming them into respectable adults. This entire process brings about enormous stress and frustration. As such, unknowingly or knowingly, these parents end up emotionally abusing their children. No, that is not the end of it. It is not only the parents who can cause emotional abuse, but also there are numerous other factors to be considered.

So to make the explanation process easier, here are some points that explain what emotional or psychological abuse includes.

  1. Scaring or humiliating a child deliberately and regularly
  2. Isolating or ignoring a child
  3. Telling a child that he/she is worthless, inadequate or unloved
  4. Not providing the children any opportunity to express him/her by deliberately silencing them or making fun of their expression
  5. Age inappropriate or developmentally inappropriate expectations from children. For example, making a child believe that topping the class is necessary and is a shame otherwise.
  6. Overprotecting the child and hindering their exploration and learning
  7. Preventing them from participating in an absolutely normal social interaction. For example, asking girls not to mix with boys and punishing them for doing so.
  8. A child seeing or hearing utter ill-treatment of another child or person
  9. Serious bullying by other children and cyber bullying
  10. Threatening a child and calling names
  11. Making a child perform any sort of act that might be degrading
  12. Exposing a child to distressing interactions like domestic abuse or drug abuse.
  13. Not expressing positive or congratulatory feelings to the child
  14. Not showing any sort of emotional attachment or interactions with the child
  15. Causing physical abuse to the child.
  16. Trying too hard to control the child’s life and not allowing him/her to recognize their individuality.

Yes, there is no such thing as good parenting or bad parenting. However, parents need to know how much any sort of emotional abuse may affect the future development of their child. If you wish to discuss about any specific problem, you can consult a psychologist.

2644 people found this helpful

Sir, my friend has psychological problem. He is always going doubt about his friends. how to keep him away from these thoughts?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Sir, my friend has psychological problem. He is always going doubt about his friends. how to keep him away from these...
Your friend might be having some psychiatric illness or it may be his personality. He may have benefit with psychiatric consultation. However it will be a tough job to get him agree for psychiatric assessment as these kind of persons usually think themselves absolutely fine. They do not ever realize that their doubts are useless and not based on facts. Psychiatric medicines and psychotherapy may change his thinking pattern and thus make him fine.
1 person found this helpful
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I have been suffering from social anxiety disorder and my hands tremble a lot which is very embarrassing.

MD - Psychiatry
Psychiatrist, Chennai
I have been suffering from social anxiety disorder and my hands tremble a lot which is very embarrassing.
Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. The latest government epidemiological data show social anxiety affects about 7% of the population at any given time Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life. It is chronic because it does not go away on its own. Anxiety reducing medications along with CBT (Cognitive Behavior Therapy), can change the brain, and help people overcome social anxiety. Consult a psychiatrist and get helped. All the best.
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When I stay alone I feel that I have fear inside that I have some problem unable to describe this but feeling stressed from last 2 yeai.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
When I stay alone I feel that I have fear inside that I have some problem unable to describe this but feeling stresse...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.

Brain Foods That Help You Concentrate

MD - General Medicine
Sexologist, Delhi
Brain Foods That Help You Concentrate

Brain foods that help you concentrate

Ginseng, fish, berries, or caffeine?

Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.

But do they really work? there's no denying that as we age, our body ages right along with us. The good news is that you can improve your chances of maintaining a healthy brain if you add 'smart' foods and drinks to your diet.

Caffeine can make you more alert

There's no magic bullet to boost IQ or make you smarter -- but certain substances, like caffeine, can energize you and help you concentrate. Found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz though the effects are short-term. And more is often less: overdo it on caffeine and it can make you jittery and uncomfortable.

Sugar can enhance alertness

Sugar is your brain's preferred fuel source -- not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That's why a glass of something sweet to drink can offer a short-term boost to memory, thinking, and mental ability.

Have too much, though, and memory can be impaired -- along with the rest of you. Go easy on the sugar so it can enhance memory without packing on the pounds.

Eat breakfast to fuel your brain

Tempted to skip breakfast? studies have found that eating breakfast may improve short-term memory and attention. Students who eat it tend to perform better than those who don't. Foods at the top of researchers' brain-fuel list include high-fiber whole grains, dairy, and fruits. Just don't overeat; researchers also found high-calorie breakfasts appear to hinder concentration.

1 person found this helpful

I would like to stop smoking Is any thing happens if rid off smoking suddenly How can I clean my lungs by food or exercises or.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
In fact it is best to give up promptly and immediately. It will be difficult but not impossible. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 7000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
20 people found this helpful
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I am 25 years old my prblm is am feeling very stress and I can't control my way of thinking for small things .how can I come outside from this please give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old my prblm is am feeling very stress and I can't control my way of thinking for small things .how can...
Take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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Want to quit smoking, When ever I try it, I feel very louder, I talk to people in very bad way, I can't keep patience.

MBBS
General Physician, Mumbai
Dear, Realise that even a single puff of smoking is bad not only physically but contaminates your consciousness and mindset because the ingredients in alcohol/tobacco/cigarette/bidi are basically intoxicants or poisonous. Simply read nice books which give you a higher meaning to life than chemicals in alcohol/drugs/smoking/tobacco. Also, remember that smoking is harmful to your body Please remember that alcohol/drugs/smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of alcohol/smoking/drugs can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in alcohol/drugs/smoking In place of alcohol, spend your time by doing transcendental meditation or Bhakti yoga and Chant the names of God Who you have faith in. It has been scientifically proved that by doing Yoga and Chanting, the habit of alcohol/smoking/drugs can be stopped. By chanting with love, soon you would be swimming in an ocean of pleasure which is million times greater than flickering pleasure of intoxicants like alcohol, and automatically the attraction to the low taste of alcohol/tobacco/drugs would stop.
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