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Dr. Aparna Pawar

Physiotherapist, Thane

100 - 150 at clinic
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Dr. Aparna Pawar Physiotherapist, Thane
100 - 150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aparna Pawar
Dr. Aparna Pawar is one of the best Physiotherapists in Kaushalya Medical Foundation Trust Hospital, Thane. She is currently associated with Nirmal Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Aparna Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Nirmal Nursing Home

Parshuram plaza,opp.maruti mandir, ThaneThane Get Directions
100 at clinic
...more

Sanjeevani Hospital

No. 40, Suryodaya Society, Ambernath East, Mumbai.Landmark: station road, ThaneThane Get Directions
150 at clinic
...more
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I am suffering from back pain since 3 months. Pain subsides on taking diclofenac & recurs back after 7 hours usually. What should I do.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain since 3 months. Pain subsides on taking diclofenac & recurs back after 7 hours usually....
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.

BHMS
Homeopath, Bangalore
I prepared for jobs.
Every morning paining my back bone still am standing. After  i am wake up pain will relief. Alre...
Take homoeopathic medicine Cobaltum 1M 4Pills 4Times 4days n give a gap of week again repeat 4days,,take such 4 courses..n concentrate on postures n dont strain much,n try taking proper rest..
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Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine should I eat or which oil should I apply.

BHMS, MD - Homeopathy
Homeopath, Mohali
Hello doctor ma question is about knee pain and leg pain my left knee n ma left nd right leg pains a lot wat medicine...
you should take bryonia30 med. morng. 5drops. in eveng take rhus tox30 5drops. apply rheumasage oil on legs warm.
1 person found this helpful
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I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve my health and immunity. Please help me. Thank you.

MPT, BPT
Physiotherapist, Noida
I am a very weak person suffering with ankylosis spondylitis, can you please suggest me ways or medicines to improve ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the index finger. There is very less strength in the thumb, index and middle finger. For example, I cannot press a clip with my right hand. Can this be fixed by ayurveda treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am not able to grab anything with my right hand, there is a muscle wasting in the web between the thumb and the ind...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hamari kamar me dard hota hai. Saam ko letate samay jyada samasya hoti hai sir aisa lagta hai koi nash problem kar rahi hai.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Hamari kamar me dard hota hai. Saam ko letate samay jyada samasya hoti hai sir aisa lagta hai koi nash problem kar ra...
Hello, kamar me Dard with Nesh me problem bahut common hai disc prolapse, show to doctor apka kuch medication and physiotherapy se kafi Rahat mil Sakti hai once diagnosis karle, do consult.
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I am 25 and married but yet to plan for kids 1) Need suggestion to reduce weight in a healthy manner 2) Going through severe pains in the joints especially on to lower back and knees. Upon taking a lab report found out that I have very low vitamin D count. Also, getting angry and shout at people in the recent past. Could this also b because of the deficiency in vitamin D.(Count is 8) 3) how to reduce the tummy.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am 25 and married but yet to plan for kids
1) Need suggestion to reduce weight in a healthy manner
2) Going through...
You can take tab. Uprise D once a week for 4 weeks and take calcium supplement also. Get your haemoglobin checked. As for reducing tummy, you have to take care of diet and lifestyle. You can contact me for diet plans to reduce weight.
3 people found this helpful
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I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me what to do.

MPT, BPT
Physiotherapist, Noida
I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me wha...
1 avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 14 weeks pregnant. But no symptoms. Sometimes back pain, abdomen pain. So I did use baby growth is too less. No heartbeat. But when I did hsg after 2 month baby heartbeat was 148. Doctor told genetic problem. Now hospital will do missed abortion. Future again I will get pregnancy or not.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I am 14 weeks pregnant. But no symptoms. Sometimes back pain, abdomen pain. So I did use baby growth is too less. No ...
If it is missed abortion then this pregnancy will have to be terminated but don't worry, it does'nt decreases your chances of getting pregnant again.
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Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing gave me relief and I also consulted 2-3 doctors but still no relief. If you have any suggestion for me then please give me and also suggest me some medicines, creams, or oils for my back pain.

MPT, BPT
Physiotherapist, Noida
Hello! I am a 29 year old male and I have a back pain from 1 year 2 months. I tried many creams and oils but nothing ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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