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Dr. Anuradha B. Gholap

BHMS, MD - Homoeopathy

Homeopath, Thane

9 Years Experience  ·  150 at clinic
Dr. Anuradha B. Gholap BHMS, MD - Homoeopathy Homeopath, Thane
9 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anuradha B. Gholap
Dr. Anuradha B. Gholap is a trusted Homeopath in Shraddha Hospital Thane, Thane. She has over 9 years of experience as a Homeopath. She studied and completed BHMS, MD - Homoeopathy . She is currently associated with Dr. Miss Anuradha B. Gholap Clinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Anuradha B. Gholap on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dhondumama Sathe Homoeopathy Medical College, Pune, - 2008
MD - Homoeopathy - ML Dhawale Homoeopathy Medical College, Palgarh, - 2012
Languages spoken
English
Hindi
Professional Memberships
Kalyan Dombivli Municipal Corporation

Location

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Shop No. 5, Sarojini Appartment, Murbad Road, Kalyan City, Landmark: Opp. Roshan Petrol Pump, ThaneThane Get Directions
150 at clinic
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I have a pimple problem and hve lotz of acne in my face nd pimple also pains alot. What precaution should I take for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a pimple problem and hve lotz of acne in my face nd pimple also pains alot. What precaution should I take for ...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid washing TV and reading news paper at bedtime, you can listen some soft music
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My Son eye are weak and wet. His eye sight is also weak, how he treat his eyes to make it comfortable to see naturally. His eye sight 6/18.

DOMS, MBBS
Ophthalmologist, Delhi
My Son eye are weak and  wet. His eye sight is also weak, how he treat his eyes to make it comfortable to see natural...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight. You can go for contact lens or refractive surgery if you satisfy d eligibility criteria after detailed refraction, stability of error and if your corneal conditions satisfy.
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I have ringworm on my thighs nd bum .i consult to a doctor he gave me medicines I ate it nd I was fine for days bt after few days it again started to happening. Now he recommended me to blood check nd he said I wnt check the level for the cortex in your blood. Nd about 1 year ago I tested my blood nd lvel of cortex is not normal. Now he again aksing to do that. How can I get rid from ringworms .or any soap you recommend?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Ring worm requires prolonged medication in view of chronicity and recurrence . Good personal hygiene with bath and carbolic soap twice a day , wearing cotton inner wears, avoiding, synthetic , polyfibres or jeans is important . Parts to be kept dry by dusting with Mycoderm C or Candid powder. Inner wear should be dry when wearing . This is all that may be necessary
2 people found this helpful
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I am 20 year old Male and I am suffering from obesity. I exercise daily and regularly do Yoga. But I can not loose my weight. I took some medicines for few months. Please help me so that I can work on my problem.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am 20 year old Male and I am suffering from obesity. I exercise daily and regularly do Yoga. But I can not loose my...
Hello lybrate-user, try to take small & frequent meal. Don't starv whenever you are hungry. Take more & more green leafy vegetables & fruites. Avoid simple sugar and preserve products from your diet. Avoid processed food. Stock up on healthy food & snacks. Try to take complex carbs in your diet. Add bran in wheat flour/ use multi grain flour. Drink sufficient water (8-10 glasses/ day). Daily work out approx for 30-40 minutes. It will help you definitely.
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After one month of fever .i hav loss my upper body muscles .i hav man boobs with arm connected gland. Doctor says that it is not gynecomastia. Which are the exercises for get rid of this loose body mass .only exercise suggest me. And some diet.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
After one month of fever .i hav loss my upper body muscles .i hav man boobs with arm connected gland. Doctor says tha...
It can be treated fully only by liposuction... otherwise do daily push ups in the morning to get rid of it
1 person found this helpful
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I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs gives a pricking sensation. It's not disc problem as per scanning reports. The pain worsens with prolonged standing and sitting. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs...
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm worried that my teeth are very yellowish in colour. What should I di to make it white. And one more problems is, I'm not able to brushmy teeth for longer time in the morning. Within 3-4 seconds I feel like vomiting. So I stop brushing. How to fix this problem and brush for longer time. Pls help doctor. TIA.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I'm worried that my teeth are very yellowish in colour. What should I di to make it white. And one more problems is, ...
Gagging reflex is normal choose toothpaste to your taste brush slowly do not take your brush too far back suddenly, get scaling polishing done use rexidine plus mouth wash.
7 people found this helpful
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How can loss my weight. My weight is 88 kg. Height 5'9" 30 years old. Gradually increase my stomach. I m feeling uneasy. Kindly suggest me.

BHMS
Homeopath, Faridabad
How can loss my weight. My weight is 88 kg. Height 5'9" 30 years old.
Gradually increase my stomach.
I m feeling unea...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I had unprotected sex with my girl friend . On 25th feb 2016 at 1.12am. I am not sure about I had ejaculated inside vagina or not. But still in the morning around 10 am. I gave her i-pill. Her periods date was 1st march. But still she dint starts with the menses. What should I do. And today is 2nd march 2016.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I had unprotected sex with my girl friend . On 25th feb 2016 at 1.12am. I am not sure about I had ejaculated inside v...
Hello lybrate user, not confused, delayed cause 25 february 2016 not, if your girl friends mens date is 1st march. Because menstrual cycle last 10 days are completely safe.
3 people found this helpful
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I have pimples on my face I used something medicine but no result what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples on my face I used something medicine but no result what should I do?
Dear lybrate user, in this teen age it us very common problem. Avoid junk spicy food. Wash your face thrice daily and do not rub or scratch acne. Apply lemon juice for one hour daily twice a day and wash it.
1 person found this helpful
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Last 3 days I have little pain in my left ear. I experiencing some fluid also inside my ear. When I insert ear bird some yellow type fluid with smell came. Is it due to cold. Can you please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Last 3 days I have little pain in my left ear. I experiencing some fluid also inside my ear. When I insert ear bird s...
Pain with yellowish discharge normally has an origin with cold wherein eustachian tube joining middle ear with throat gets blocked because of pressure and congestion liquid gets collected in middle ear which may get infected due to stasis. Pus is formed which opens out through ear membrane into outer ear and picked up by earbud. Sometimes direct infection in middle ear also will lead to this problem. Keep ear dry. No oil, water or ear drops should enter ear. Meet ent specialist for direct examination, diagnosis and further advice.
1 person found this helpful
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My friend is in depression due to bottom level slack in real estate business of him and because of it he is in financial crises and at present he is non earner and non employed please suggest what he or we friends can do for him?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My friend is in depression due to bottom level slack in real estate business of him and because of it he is in financ...
Since the detail is not shared, it is better to liquefy the fixed assets, if one is into deep financial crisis. One tends to have a fixated mind, when it comes to fixed assets. He could start something with that money or if there is no fixed assets, friends should get him involved in some kind of work.
2 people found this helpful
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HI I am 24year. I planned to have unprotected sex yesterday when I kept penis in virginia I felt pains then removed my pennis any chance of present and date of period is 4/04/2016 and date of sex is 21/04/2016. When I kept pennis with condom easily going inside when I kept without protection paining y?

MBBS
General Physician, Chennai
HI I am 24year. I planned to have unprotected sex yesterday when I kept penis in virginia I felt pains then removed m...
The pain is due to dryness and no secretions the condome is lubricated so there was no pain, it falls on the 17 day the chances are bleak, any way take a I pill for safety today.
1 person found this helpful
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I am suffering from headache for last few days and also feeling not well from last few days stomach problem is aslo high what should I have do.

BHMS
Homeopath, Faridabad
I am suffering from headache for last few days and also feeling not well from last few days stomach problem is aslo h...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours. What kind of stomach problem do you have, kindly elaborate it.
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My dads legs are becoming in black colour from the ankle till the knees we have taken doppler x ray it says that the veins of legs are blocked no doctor is suggesting good medicine for this problem There is burning sensation in the legs and much pain what should be done to this problem one doctor suggested that surgery should be done Some doctors suggested that they can treat it with medicines What should we have to do Please suggest some good medicines to control the burning sensation in legs My dad cannot even stand and walk due to the pain and burn sensation please suggest some good medicines We live in hyderabad if you know any good doctor in hyderabad please say about that doctor and address of that doctor please its very important Its a request to you all please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dads legs are becoming in black colour from the ankle till the knees we have taken doppler x ray it says that the ...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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HEALTHY EATING...

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
HEALTHY EATING...

Ayurveda includes ahara (food) as one of the trayopasthambha, one of the three pillars to keep the body healthy. The term ahara stands for the healthy eating habits. The disciplined eating habit will nourishes and keep a person healthy, on the other hand undisciplined eating habit can lead to serious health issues.
Virudhahara (incompatible food) is the main output arising from the undisciplined eating habit.
It can be consider as one of the major thread for the new age diseases.

 - Viruddha (incompatibility)
What is viruddha?
Those substances which cause the imbalance of doshas in the body but do not expel them out are known as viruddha and so they remain antagonistic to the dhatus. When foods with different qualities, heating or cooling properties and different post digestive effect are combined in one meal they suppress the digestive fire (agni) and lead to accumulation of toxins in our body.

Bad effect of viruddha:
The use of viruddha food will produce boils, swelling, toxicity, abscess, tumors, cancer, weakness, loss of vigor loss of strength, loss of memory, loss of sense perception and intellect. Also causes fever, hemorrhagic disorder, skin diseases, diabetes etc.

Solution:
Avoiding the incompatible food combination from the food habit is the first line to prevent the bad effect arising from virudhahara. If a person already in the habit of taking foods which is incompatible, advised to reduce the quantity of such foods gradually from the diet rather than stopping it suddenly. Ayurveda explains the panchakarma (5 purificatory therapy - vamanam, virechanam, vasthi, nasyam and raktha mokshanam) as a real solution to expel out the toxins accumulated in the body.

 - Viruddha ahara (incompatible food)
By combination:
Milk with fish, horse gram, black gram, salt, sour things, bananas, meat, melons, curd, bread containing yeast, cherries
Meat of aquatic animals with honey, jaggery, sesame, milk, black gram, raddish, germinated grains
Lakucha with curd, jaggery, honey, ghee
Banana with curd, buttermilk, fish, meat, melons, curd, sour fruits, bread containing yeast, cherries
Leafy vegetables with butter
Melons with dairy, eggs, fried food, grains, starches, cheese
Equal quantity of honey and ghee
Equal quantity of honey and water
Beans with fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs with fruit (especially melons), beans, cheese, fish, milk, meat, yogurt
Hot drinks with mangos, cheese, fish, meat, starch, yogurt
Lemon with cucumbers, milk, tomatoes, yogurt
Potato with melon, cucumber, dairy products
Radish with bananas, raisins, milk
Tapioca with fruit, especially banana, mango, beans, raisins, jiggery
Yogurt with fruit, cheese, eggs, fish, hot drinks, meat, milk, potato
Chilies are incompatible with, yogurt, milk, melon, cucumber
Yogurt is incompatible with milk, sour fruits, melons, hot drinks, meat, fish, mangos, cheese
Mangos are incompatible with yogurt, cheese, cucumbers
Corn is incompatible with dates, raisins, bananas

By preparation:
Pigeon meat prepared in mustard oil, honey after heating
By activity:
Drink hot water immediately after honey intake, cold water immediately after ghee intake, immediate exposure of extreme hot to cold and vice versa, cold drinks put down the digestive fire especially when taken with the meals, intake of milk when the body is heat, intake of food immediately after physical work

 - Ayurveda offers some advice concerning eating habits:
There should be at least 6-hours interval between the meals.
Do not drink water one hour before and one hour after eating. It is advisable to have like warm water along with the meal.
Do not eat many items in one meal.
Eat according to your own digestive capacity.
Do not mix fruits with your meal. Substitute one of the meals with fruits or eat them between the meals.
There should be at least 4 hours between the last meal and going to bed.
Sleeping in day time especially immediately after a meal is harmful.
A short walk after a meal helps digestion.
Do not eat when you are worried or depressed.
Do not eat if you are not hungry.
Eat in a clean and pleasant environment.
Do not read a newspaper or watch the tv while eating
Do not eat too fast or too slow

 - Taste and food: according to ayurveda there are six basic tastes: sweet, sour, salty, pungent, bitter and astringent. They are composed of the five principal elements.
1) water and earth - sweet taste.
2) earth and fire - sour taste.
3) water and fire - salty taste.
4) fire and air - pungent taste.
5) air and ether - bitter taste.
6) air and earth - astringent taste.

Tastes not only influence digestion, but they also have a profound influence on our doshas. A basic principle in ayurveda is similar increases similar.

1) sweet taste is composed of water and earth element. It increases kapha dosha which is composed of the same elements, but reduces vata and pitta dosha. Sweet foods are bread, rice, milk, sugar and most of the fruits. They are necessary for every constitutional type, but in excess they increase kapha and lead to overweight, increase of the mucus secretion in the nose and sinuses, increase of the mucus in the lungs, create e feeling of
Heaviness, laziness and causes diabetes.

2) sour taste is composed of the elements fire and earth. Sour foods are mostly beneficial for vata dosha. Small quantity may be used by kapha and a very small by pitta dosha. Sour foods are citrus fruits, yogurt, vinegar, cheese, all foods produced by fermentation. Used in moderation they stimulate appetite and salivation, improve digestion and refresh one's mind. Used in excess they cause thirst, burning sensation, indigestion and may help progression of different diseases.

3) salty foods are used in small quantities by all types, but are mostly beneficial for vata and increase pitta and kapha. Salty foods are sea salt, rock salt, kelp. Salty taste has laxative effect, reduces spasms in the colon, supports the electrolyte balance, stimulates salivation, improves the taste of foods and helps digestion and elimination. Used in excess it may disturb the balance of pitta and kapha. It causes hypertension, deterioration of heart conditions, skin diseases and causes early formation of wrinkles.

4) pungent taste is mostly beneficial for kapha, may be used in small amounts by vata and in very small quantity by pitta dosha. Pungent foods are many varieties of peppers, onion, radishes, garlic and ginger. They improve digestion, clean the sinuses, stimulate nasal and eye secretion. Excessive use may cause burning sensation, thirst, ulcer, skin diseases, diarrhea and insomnia.

5) bitter taste is good for all doshas in small quantities. It is mostly beneficial for pitta dosha. Bitter foods are coffee, aloe, curcuma, salads. Bitter improves the taste of foods in combination with other tastes. It is considered antitoxic. It cleans the body and the liver from toxins. It relieves the burning sensations and itching in skin diseases, reduces the fever and improves digestion. It has a drying potency and causes reduction of the adipose tissue. Excessive use is not recommendable. It causes dryness of the skin, weight reduction and sexual disturbances.

6) astringent taste should be used in pharmaceutical quantities. It may be used by all doshas in small amounts, but pitta and kapha a little bit more than vata dosha. Astringent are pomegranates, beans, cherries and foods rich of tannins. Astringent is constricting, reduces secretions, helps wound healing and reduces bleeding. Excessive use may cause
Dryness in throat and mouth, constipation, gas, weight loss.

 - Advise according to dosha
People with vata dominant constitution should avoid bitter, pungent and astringent foods. Good for them are sweet, salty and sour foods. Light, dry and cold foods are not recommendable. It is good if everything is cooked, warm, with oil because vata dosha is light and dry.
People with pita dominant constitution should avoid sour, salty and pungent foods like citrus fruits and pickles. Beneficial for them are sweet, bitter and astringent foods. They must not be warm and with a lot of oil, but only with a small amount of sunflower oil or ghee.
People with kapha dominant constitution should avoid sweet, sour and salty foods. Beneficial for them are bitter, pungent and astringent foods. They have to be warm, with only a small amount of oil, mainly sunflower or corn oil.
We hope that this article will improve your eating style and health too.

Keep enjoy healthy eating:)

1 person found this helpful

In 2005 my cousin had a fight among others cousins and at that time he got too angry.In 2007 and 2009 two incident happened (suicide case) which make him shock. He was very frank with his aunty who is no more. And result in he speaks rare means he is not active as normal boys. He actually don't do of his own. And feel very sleepy even though he sleep at night. This is the issue to this patient.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
In 2005 my cousin had a fight among others cousins and at that time he got too angry.In 2007 and 2009 two incident ha...
Dear Lybrate User, Please take your cousin to a Counsellor. It appears that your cousin has lot of suppressed emotions. He needs a healthy outlet for the same. A Counsellor will help your cousin to relieve his stress and also will help him to cope up with life situations. All the best.
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Sir I am 32 year man. I want to know how I better sex with spouse. I am so exited for sex when I do sex with my spouse I am fell down early before my spouse. Please give me idea for better sex.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am 32 year man. I want to know how I better sex with spouse. I am so exited for sex when I do sex with my spous...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration, with minimal sexual stimulation and before the person wishes. It may result in an unsatisfactory sexual experience for both partners premature ejaculation is one of the most common forms of male sexual dysfunction and has probably affected every man at some point in his life. For more details consult me privately.
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